TriStar BL-4435 User manual

DE Bedienungsanleitung
SAFETY INSTRUCTIONS
• By ignoring the safety instructions the manufacturer can not be hold
responsible for the damage.
• If the supply cord is damaged, it must be replaced by the manufacturer,
its service agent or similarly qualied persons in order to avoid a hazard.
• Never move the appliance by pulling the cord and make sure the cord
can not become entangled.
• The appliance must be placed on a stable, level surface.
• The user must not leave the device unattended while it is connected to
the supply.
• This appliance is only to be used for household purposes and only for
the purpose it is made for.
• To protect children against the dangers of electrical appliances, please
make sure that you never leave the appliance unattended. Therefore
you have to select a storage place for the appliance where children
are not able to grab it. Make sure that the cable is not hanging in a
downward position.
• To protect yourself against an electric shock, do not immerse the cord,
plug or appliance in water or any other liquid.
• This appliance shall not be used by children. Keep the appliance and its
cord out of reach of children.
• Appliances can be used by persons with reduced physical, sensory or
mental capabilities or lack of experience and knowledge if they have
been given supervision or instruction concerning use of the appliance
in a safe way and understand the hazards involved.
• Children shall not play with the appliance.
• Switch o the appliance and disconnect from supply before changing
accessories or approaching parts that move in use.
• Always disconnect the device from the supply if it is left unattended
and before assembling, disassembling or cleaning.
• Do not allow children to use the device without supervision.
• NOTE: The chopping blades are very sharp, avoid physical contact
during emptying and cleaning the device, you can seriously injure.
PARTS DESCRIPTION
1. Drinking lid
2. Drink bottle / Blender jar
3. Blade unit
4. Base
5. Pulse button
BEFORE THE FIRST USE
• Take the appliance andaccessoriesoutthebox.Removethe
stickers,protective foilorplasticfrom thedevice.
• Before using your appliance for the rst time, wipe o all removable parts
with a damp cloth. Never use abrasive products.
• Place the device on a at stable surface and ensure a minimum of 10 cm.
free space around the device.This device is not suitable for installation in a
cabinet or for outside use.
• Caution! Run the blender no longer than 1 minute continuous, after that
always cool the blender for 1 minute.
USE
• Put the ingredients in the jar and put the blade unit on the jar.
• Note: do not overll the max. indication
• Note: never ll the jar unit with ingredients which are hotter than 80 °C
• Place the blender jar onto the base, note that the arrows on the blade unit
and base will match. Fix the jar by turning it clockwise. Now you can start
blending by pushing the pulse button.
• When the ingredients reached your desired neness you can unlock the jar
from the base by turning it anti-clockwise and replace the blade unit by the
drinking lid.
CLEANING AND MAINTENANCE
• Always remove the plug from the socket when the device will be cleaned.
• Never immerse the base in water or any other liquid.The device is not
dishwasher proof.
• Clean the base with a damp cloth. Never use harsh and abrasive cleaners,
scouring pad or steel wool, which damages the device.
• Wash the blade unit, drink bottle and the lid with warm soapy water.
Attention! The blades are very sharp.
GUARANTEE
• This product is guaranteed for 24 months granted. Your warranty is valid if
the product is used in accordance to the instructions and for the purpose
for which it was created. In addition, the original purchase (invoice, sales
slip or receipt) is to be submitted with the date of purchase, the name of the
retailer and the item number of the product.
• For the detailed warranty conditions, please refer to our service website:
www.service.tristar.eu
GUIDELINES FOR PROTECTION OF THE ENVIRONMENT
This appliance should not be put into the domestic garbage at the end
of its durability, but must be oered at a central point for the recycling
of electric and electronic domestic appliances. This symbol on the appliance,
instruction manual and packaging puts your attention to this important issue.
The materials used in this appliance can be recycled. By recycling of used
domestic appliances you contribute an important push to the protection of
our environment. Ask your local authorities for information regarding the point
of recollection.
EN Instruction manual ES Manual de usuario
PRECAUCIONES IMPORTANTES
• Si ignora las instrucciones de seguridad, eximirá al fabricante de toda
responsabilidad por posibles daños.
• Si el cable de alimentación está dañado, corresponde al fabricante, al
representante o a una persona de cualicación similar su reemplazo
para evitar peligros.
• No mueva el aparato tirando del cable y asegúrese de que el cable no
se enrolle.
• Este aparato se debe colocar sobre una supercie estable nivelada.
• No utilice el dispositivo sin supervisión.
• Este aparato se debe utilizar únicamente para el uso doméstico y sólo
para las funciones para las que se ha diseñado.
• Para proteger a los niños frente a los peligros de los aparatos eléctricos,
asegúrese de no dejar los aparatos sin vigilancia. Elija un lugar de
almacenamiento para el aparato donde los niños no puedan acceder a
él. Asegúrese de que el cable no cuelgue hacia abajo.
• Como medida de protección contra las descargas eléctricas, no sumerja
el cable, el enchufe o el aparato en agua o cualquier otro líquido.
• Los niños no deben utilizar este aparato. Mantenga el aparato y su cable
fuera del alcance de los niños.
• Los aparatos pueden ser usados por personas con capacidades
físicas, sensoriales o mentales reducidas, o falta de experiencia y
conocimientos, si reciben supervisión o instrucciones sobre el uso del
aparato de forma segura y comprenden los riesgos que implica,¡.
• Los niños no deben jugar con el aparato.
• Apague el aparato y desconéctelo de la alimentación antes de cambiar
accesorios o acercarse a piezas que se muevan durante el uso.
• Desconecte siempre el dispositivo de la alimentación si está sin
supervisión y antes de montarlo, desmontarlo o limpiarlo.
• No deje que los niños usen el dispositivo sin supervisión.
• NOTA: Las hojas de corte están muy aladas, evite el contacto físico con
ellas al vaciar y limpiar el dispositivo, podría herirse de gravedad.
DESCRIPCIÓN DE LAS PIEZAS
1. Tapa para beber
2. Botella para beber / Jarra de la batidora
3. Unidad de cuchillas
4. Base
5. Botón de pulso
ANTES DEL PRIMER USO
• Extraiga el aparato y los accesoriosdelacaja.Retirelas pegatinas,el
envoltorio de protecciónoel plásticodeldispositivo.
• Antes de utilizar el aparato por primera vez, pase un paño húmedo por
todas las piezas desmontables. No utilice nunca productos abrasivos.
• Coloque el aparato sobre una supercie plana estable y asegúrese de tener
un mínimo de 10 cm de espacio libre alrededor del mismo. Este aparato no
es apropiado para ser instalado en un armario o para el uso en exteriores.
• ¡Precaución! No utilice la batidora durante más de 1 minut seguidos,
después, deje que se enfríe la batidora durante 1 minut.
USO
• Coloque los ingredientes en la jarra y coloque la unidad de cuchillas en la
jarra.
• Nota: no llene por encima de la indicación máxima
• Nota: nunca llene la jarra con ingredientes que estén a una temperatura
superior a 80 °C
• Coloque la jarra de la batidora en la base, asegúrese de que las echas de
la unidad de cuchillas y la base coincidan. Fije la jarra girándola en sentido
horario. Ahora puede comenzar a batir pulsando el botón de pulso.
• Cuando los ingredientes estén a su gusto, puede desbloquear la jarra de la
base, girándola en sentido antihorario y sustituir la unidad de cuchillas por
la tapa para beber.
LIMPIEZA Y MANTENIMIENTO
• Desenchufe siempre el aparato de la toma de corriente antes de limpiarlo.
• No sumerja nunca la base en agua o cualquier otro líquido. El dispositivo no
es apto para el lavavajillas.
• Limpie la base con un paño húmedo. No utilice nunca limpiadores fuertes o
abrasivos, estropajos metálicos o lana de acero, pues dañan el dispositivo.
• Lave la unidad de cuchillas, la botella para beber y la tapa con agua
templada y jabón. ¡Atención! Las cuchillas están muy aladas.
GARANTÍA
• Este producto cuenta con 24 meses de garantía. Su garantía es válida si el
producto se utilizan de acuerdo con las instrucciones y el propósito para
el que se creó. Además, debe enviarse un justicante de la compra original
(factura, tíquet o recibo) en el que aparezca la fecha de la compra, el nombre
del vendedor y el número de artículo del producto.
• Para más detalles sobre las condiciones de la garantía, consulte la página
web de servicio: www.service.tristar.eu
NORMAS DE PROTECCIÓN DEL MEDIOAMBIENTE
Este aparato no se debe desechar con los residuos domésticos cuando
nalice su durabilidad, sino que se debe ofrecer a un centro de reciclaje
de aparatos eléctricos y electrónicos domésticos. Este símbolo en el aparato,
manual de instrucciones y embalaje le avisa de este aspecto importante.
El los materiales utilizados en este aparato se pueden reciclar. Mediante el
reciclaje de electrodomésticos, usted contribuye a fomentar la protección del
medioambiente. Consulte a sus autoridades locales para obtener información
acerca del punto de recogida.
www.tristar.eu
Tristar Europe B.V. | Jules Verneweg 87
5015 BH Tilburg | The Netherlands
EN
DE
Instruction manual
Bedienungsanleitung
BL-4435
PARTS DESCRIPTION / ONDERDELENBESCHRIJVING / DESCRIPTION DES
PIÈCES / TEILEBESCHREIBUNG / DESCRIPCIÓN DE LAS PIEZAS / DESCRIÇÃO
DOS COMPONENTES / OPIS CZĘŚCI / DESCRIZIONE DELLE PARTI /
BESKRIVNING AV DELAR / POPIS SOUČÁSTÍ / POPIS SÚČASTÍ
WICHTIGE SICHERHEITSVORKEHRUNGEN
• Beim Ignorieren der Sicherheitshinweise kann der Hersteller nicht für
Schäden haftbar gemacht werden.
• Wenn das Stromkabel beschädigt ist, muss es von Hersteller, dem
Kundendienst oder ähnlich qualizierten Personen ersetzt werden, um
Schäden zu vermeiden.
• Bewegen Sie das Gerät niemals, indem Sie am Kabel ziehen, und achten
Sie darauf, dass das Kabel nicht verwickelt wird.
• Das Gerät muss auf einer ebenen, stabilen Fläche platziert werden.
• Das Gerät darf nicht unbeaufsichtigt bleiben, während es am Netz
angeschlossen ist.
• Dieses Gerät darf nur für Haushaltszwecke, und für die Anwendung, für
die es hergestellt wurde, verwendet werden.
• Um Kinder vor den Gefahren eines Elektrogeräts zu schützen, müssen
Sie darauf achten, dass das Gerät niemals unbeaufsichtigt ist. Aus
diesem Grund müssen Sie für das Gerät einen Aufbewahrungsort
auswählen, den Kinder nicht erreichen können. Achten Sie darauf, dass
das Kabel nicht herunter hängt.
• Um sich vor einem Stromschlag zu schützen, tauchen Sie das Kabel, den
Stecker oder das Gerät niemals in Wasser oder eine andere Flüssigkeit.
• Dieses Gerät darf von Kindern nicht verwendet werden. Halten Sie das
Gerät und sein Kabel außerhalb der Reichweite von Kindern.
• Elektrogeräte können von Personen mit eingeschränkten körperlichen,
sensorischen oder geistigen Fähigkeiten oder Mangel an Erfahrung
und Wissen verwendet werden, wenn sie unter Beaufsichtigung oder
Anleitung hinsichtlich der sicheren Benutzung des Geräts stehen und
die damit verbundenen Gefahren verstehen.
• Kinder dürfen mit dem Gerät nicht spielen.
• Schalten Sie das Gerät aus und trennen es von der Stromversorgung,
bevor Sie Zubehörteile oder bewegliche Teile austauschen.
• Das Gerät immer von der Stromversorgung trennen, wenn es
unbeaufsichtigt ist und vor der Reinigung.
• Kinder dürfen das Gerät nicht ohne Beaufsichtigung benutzen.
• HINWEIS: Die Hackmesser sind sehr scharf, vermeiden Sie beim
Entleeren und bei der Reinigung des Geräts körperlichen Kontakt, Sie
können sich ernsthaft verletzen..
TEILEBESCHREIBUNG
1. Trinkdeckel
2. Trinkasche/Mixerkrug
3. Messereinheit
4. Basis
5. Impuls-Taste
VOR DEM ERSTEN VERWENDUNG
• Nehmen Sie das Gerät und das Zubehör aus der Kiste. Entfernen Sie die
Aufkleber, die Schutzfolie oder Plastik vom Gerät.
• Vor Erstinbetriebnahme des Geräts alle abnehmbarenTeile mit einem
feuchten Tuch reinigen. Niemals Scheuermittel benutzen.
• Das Gerät immer auf eine ebene und feste Fläche stellen und einen Abstand
von mindestens 10 cm um das Gerät einhalten. Dieses Gerät ist nicht für den
Anschluss oder die Verwendung in einem Schrank oder im Freien geeignet.
• Vorsicht! Nehmen Sie den Mixer nicht länger als 1 Minut ununterbrochen in
Betrieb. Anschließen den Mixer für 1 Minut abkühlen lassen.
ANWENDUNG
• Die Zutaten in den Krug füllen und die Messereinheit auf den Deckel legen.
• Hinweis: die max. Anzeige nicht überfüllen
• Hinweis: die Krugeinheit niemals mit Zutaten füllen, die heißer als 80°C sind
• Den Mixerkrug auf die Basis stellen und darauf achten, dass die Pfeile auf
Messereinheit und Basis übereinstimmen. Den Krug durch Drehen im
Uhrzeigersinn befestigen. Jetzt können Sie den Mixer durch Drücken der
Impulstaste starten.
• Sobald die Zutaten die gewünschte Feinheit erreicht haben, können Sie den
Krug von der Basis durch Drehen gegen den Uhrzeigersinn lösen und die
Messereinheit am Trinkdeckel ersetzen.
REINIGUNG UND WARTUNG
• Beim Reinigen des Geräts immer Netzstecker ziehen.
• Die Basis niemals in Wasser oder sonstige Flüssigkeiten tauchen. Das Gerät
ist nicht spülmaschinenfest.
• Die Basis mit einem feuchten Tuch reinigen. Niemals scharfe und
scheuernde Reinigungsmittel, Topfreiniger oder Stahlwolle verwenden, weil
sie das Gerät beschädigen.
• Die Messereinheit, Trinkasche und Deckel mit warmem Seifenwasser
waschen. Achtung! Die Messer sind sehr scharf.
GARANTIE
• Dieses Produkt ist für 24 Monate garantiert. Ihre Garantie gilt,
wenn das Gerät entsprechend der Bedienungsanleitung für seinen
Bestimmungszweck benutzt wird. Im Garantiefall reichen Sie bitte die
Kaufquittung ein, aus welcher das Kaufdatum, der Name des Fachhändlers
und die Gerätenummer hervorgehen müssen.
• Detaillierte Garantiebedingungen nden Sie auf unserer Website: www.
service.tristar.eu
UMWELTSCHUTZRICHTLINIEN
Dieses Gerät darf am Ende seiner Lebensdauer nicht im Hausmüll
entsorgt werden, sondern muss an einer zentralen Sammelstelle für das
Recycling von elektrischen und elektronischen Haushaltsgeräten abgegeben
werden. Dieses Symbol auf dem Gerät, der Bedienungsanweisung und der
Verpackung lenkt Ihre Aufmerksamkeit auf diesen wichtigen Fakt. Das bei
diesem Gerät verwendete Material kann recycled werden. Durch das Recyclen
gebrauchter Haushaltgeräte leisten Sie einen wichtigen Beitrag zum Umwelt-
schutz. Fragen Sie Ihre örtliche Behörde nach Informationen bezüglich einer
Sammelstelle.
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3
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5

AS 50
Beurer GmbH • Söinger Str. 218 • D-89077 Ulm (Germany)
Tel.: +49 (0)7 31 / 39 89-144 • Fax: +49 (0)7 31 / 39 89-255
www.beurer.de • Mail: [email protected]
G Activity sensor
Instruction for use
D Aktivitätssensor
Gebrauchsanleitung

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TABLE OF CONTENTS
Scope of delivery.............................................................................2
Important Notes...............................................................................3
Activity, health and fitness.............................................................5
Interesting facts about the activity sensor....................................6
Functions of the activity sensor.....................................................9
Getting started...............................................................................10
General operation of the activity sensor.....................................12
Buttons on the activity sensor ..................................................12
Display......................................................................................13
Power saving mode..................................................................14
Basic settings ................................................................................15
Recording the activity...................................................................19
Overview ..................................................................................19
Display activity data..................................................................20
Attaching the activity sensor.....................................................21
Change basic settings ..............................................................23
Switch off pace measurement ..................................................27
Storage function............................................................................28
The EasyFit and Healthmanager software products..................29
Technical specifications and batteries........................................30
Frequently asked questions and answers ..................................31
List of abbreviations......................................................................33
Index ...............................................................................................34

2
SCOPE OF DELIVERY
Activity sensor
Belt clip
Wristband
PC interface cable (USB)
In addition:
Operating instructions
Short instructions "Quick Start"

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IMPORTANT NOTES
Please carefully read through these operating instructions, keep it for
future reference and also make it available to others. Pay attention to
all information in these operating instructions!
Activity
Did you know that walking at least 10.000 paces or exercising for
half an hour daily (depending on the person's health condition, less
for older persons, more for children) is good for your health?
The activity sensor is designed as a running sensor. It measures
your paces when you walk or jog and displays your daily amount of
exercise.
Application
The activity sensor is only intended for private use.
The activity sensor may only be used in the manner outlined in the
operating instructions. The manufacturer is not liable for damages
that are caused by improper or incorrect use.
The activity sensor should be temporarily deactivated for specific
activities such as driving a car to avoid incorrect measurements.
Please refer to the Beurer HR Monitors to record the training and
measure the pulse of any other kind of sport. As both the EasyFit-
compatible Beurer HR Monitors as well as the Beurer Activity Sen-
sor can transmit the values to the EasyFit Software, comprehen-
sive evaluations are possible for all your physical activities.

4
Cleaning and care
From time to time, clean the activity sensor carefully with soapy
water. Do not put the device in water.
Repair, Accessories and Disposal
 Prior to use, you have to ensure that the activity sensor is free of
damage. If in doubt, do not use the activity sensor and consult your
sales representative or the customer service address provided.
 Repairs may only be conducted by customer service or authorized
dealers. Please do not in any case attempt to repair the device! In
the case of complaints, please consult your dealer or the service
address. If you have a complaint, please replace the battery be-
forehand.
 Use the device only with the original accessories of Beurer.
 Avoid contact with sunscreen or the like since these can cause
damage to the imprint or plastic components.
 The warranty expires if the screws are unscrewed or due to im-
proper use.
 Please dispose the activity sensor and used batteries
of the device in accordance with Waste Electric and
Electronic Equipment 2002/96/EC - WEEE. For inquir-
ies, please contact the municipal authority responsible
for disposal in your area.

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ACTIVITY,HEALTH AND FITNESS
Exercise is a prerequisite for healthy living. Physical activity keeps
you fit and reduces the risk of cardiovascular diseases. If you exer-
cise, it also helps you to reduce weight and you will find that it stabi-
lizes your psychological well-being.
Physical activities refer to all energy consuming exercises. A signifi-
cant share includes daily activities such as walking, bicycling, climbing
stairs and housework. The Beurer Activity Sensor is useful for assess-
ing and recording your daily physical activity objectively. In this way it
can also motivate you to increase your exercise in everyday life. At
least 7.000 – 10.000 paces or 30 minutes exercise a day would be
ideal (Source: acc. to WHO, Dr. Catrine Tudor-Locke, Dr. David R.
Bassett jr.).
Physical activity recommendations for adults (based on the WHO
recommendations, 2002):
Average intensity High intensity
Description For example:
Dancing, gardening,
housework or brisk
walking
For example:
Running, aerobics,
competitive sports
such as football
Activity time 30 minutes a day,
5 days a week
OR
20 minutes a day,
3 days a week
AND
Muscle build-
up
8-10 exercises with 8-12 repetitions each, 2 days a
week

6
INTERESTING FACTS ABOUT THE ACTIVITY SENSOR
This activity sensor enables you to check your daily amount of exer-
cise. It gives you an overview of your daily physical activity, deter-
mines the number of your paces and thus calculates your calorie
consumption.
The activity sensor has a dual display function which can show you,
for example, the time and number of paces simultaneously. You can
specify your typical pace length with the basic settings, so that the
activity sensor is able to calculate your activity data from the walk-
ing/running speed. Depending on what type of exercise person you
are or what type of activity you do - slow, gentle movements or quick
hard movements - the sensitivity of the activity sensor can be ad-
justed in five steps.
Reward system
Your activity sensor has a "reward system", which gives a continual
assessment of your ongoing daily activities. The reward system is
divided into three activity levels. Depending on the level, the device
shows the corresponding symbol.
The following table shows the three levels of activity. The levels are
based either on the number of paces or the duration of the activity. In
turn, the number of paces are divided into two types of activities:
 "Quick walking": more than 90 paces per minute
 "Normal walking": less than 90 paces per minute
During the walking period it is possible to take breaks of 2 minutes
each which do not interrupt the evaluation.
Example: You have been walking quickly for 5 minutes in one go
and now want to cross a road. You have to wait at the traffic lights
for approx. 2 minutes before you can cross it. You then walk quickly
again for 5 minutes in one go. Your activity sensor now shows you
an activity time of 10 minutes. Even though you had a break of

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2 minutes at the traffic lights and did not walk for 10 minutes in one
go, you have reached the next activity level.
Level Symbol Activity
1  from 3.333 paces "quick walking" and
"normal walking" or
 from 10 minutes "quick walking" in
one go. A break of up to 2 minutes is
possible.
2  from 6.667 paces "quick walking" and
"normal walking" or
 from 20 minutes "quick walking" in
one go. A break of up to 2 minutes is
possible.
3 Alternatively
and
 from 10.000 paces "quick walking"
and "normal walking" or
 from 30 minutes "quick walking" in
one go. A break of up to 2 minutes is
possible.
For individuals with reduced physical fitness, the target daily
amount of exercise can be decreased for "normal walking"
from 10.000 down to 3.000 paces in multiples of 1.000 paces.
The three activity levels are adjusted accordingly by around a
third each. That means for example the 2nd level can be
reached already after 2.000 paces and the 3rd level after
3.000 paces.
The activity times for each level (10-20-30 minutes) for "quick
walking" cannot be adjusted.

8
Analysis of the Training
You can transfer your training data to a computer using the PC inter-
face on your activity sensor (mini USB on the side of the device) and
evaluate it there. The data cable required for this is included in de-
livery.
The EasyFit and Healthmanager computer software products are
available for free download when you register on the website
www.beurer.de/.com.
The EasyFit computer software controls the transfer of data from
your activity sensor and offers a range of evaluation options, includ-
ing pulse measurements. In addition, EasyFit provides useful calen-
dar and administrative functions, which also support optimal training
over longer periods of time. Using the software, you can also control
and monitor your weight management.
The Healthmanager computer software evaluates training data,
blood pressure, weight, glucose levels and other heath-related sta-
tistics.

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FUNCTIONS OF THE ACTIVITY SENSOR
Time functions
 Time of day
 The date is adjustable and is
transmitted to the PC via the
EasyFit software. The date is
not visible on the display.
Settings
 Time of day in [12h] / [24h]
 Weight in [kg] / [lb]
 Pace length for walking and
running in [cm] / [ft/in]
 Sensitivity of the device for
pace counting (5 levels)
 Target for ‘normal walking’
(steps)
Activity functions
 Number of paces
 Total time of activity
 Reward system (adjustable)
 Calorie consumption in [kcal]
(based on the walking/running
speed)
 Fat burning in [g] / [oz]
(based on the walking/running
speed)
 Automatic deletion and storage
of the activity values every day
at 00:00 hours
Storage function for 14 days
 Total time of activity
 Number of paces
 Calorie consumption
 Fat burning
Saved data can be selected using the software products. Only
the current day's data can be recalled directly on the activity
sensor.

10
GETTING STARTED
Insert battery/Change battery
If you do not want to insert or change the battery yourself,
please bring it to a watchmaker.
Change the battery in the morning before recording the activ-
ity. This is the only way to ensure that none of the daily re-
cordings are overwritten in the computer software.
At first remove the activity sensor from the belt clip (see chapter “At-
taching the activity sensor”, section “Wearing the activity sensor on
your belt/trouser waistband“).
The battery compartment of the activity sensor is located on the back
of the monitor. Place the monitor with the front facing downwards on a
soft surface and insert the battery as follows:
1 Using a coin, turn the lid of the battery
compartment anticlockwise until the lid
comes off.
Remove the battery from the battery com-
partment with the aid of a pointed, non-
metallic tool, e.g. toothpick.
2 Put the battery into the battery compart-
ment in such a way that the battery is on
top of the spring underneath the clip (1)
and the positive pole (+) faces upwards.
Check the seal. The seal has to lie flat in
the casing and there must be no visible
damage to it. The impermeability cannot
be guaranteed otherwise.

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3 Put the lid of the battery compartment into
the battery compartment so that it is flush
with the casing.
Pay attention that the arrow on the lid and
the arrow on the casing point against each
other.
4 To guarantee continued impermeability,
tighten the lid clockwise with the coin until
it stops.
Caution! Do not continue to turn the
lid, if it cannot be turned into the
battery compartment without resis-
tance. Repeat the process after
changing the position of the lid. The
catch mechanism could be dam-
aged otherwise.
5 Your activity sensor switches automatically
into the setting menu.

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GENERAL OPERATION OF THE ACTIVITY SENSOR
Buttons on the activity sensor
1 Switches between the different settings in the set-
ting menu and activity menu.
2  Sets values. Keep pressed to accelerate input
of the values.
 Switches between the displays of the activity
values.
 Pressing the button for 3 seconds in the activity
menu (Display: Activity time - Total number of
paces) switches the pace counter off (no sym-
bol) and on again (symbol ).

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Display
1 Top line
2 Middle line
3 Bottom line
4 Symbols:
Switches between the different setting displays in the
setting menu (arrow flashing).
Symbols of the reward system, they change depending
on the activity level (once a new activity level has been
reached, the symbol flashes for 1 minute). Once the
highest activity level has been reached, the display
switches between the big and the small Smiley. Press
any button to stop the display switching.
“Walking” symbol. This symbol is displayed if the time
for “normal walking” is longer than the time for “quick
walking” or the number or paces for “normal walking” is
bigger than the number of paces for “quick walking”.
“Running” symbol. This symbol is displayed if the time
for “quick walking” is longer than the time for “normal
walking” or the number or paces for “quick walking” is
bigger than the number of paces for “normal walking”.
 “Normal walking”: < 90 paces per minute
 “Quick walking”: > 90 paces per minute

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To continue getting exact results, the battery has to be
replaced as soon as possible after this symbol has been
displayed.
An explanation of the display abbreviations can be found in the list of
abbreviates at the end of the operating instructions.
Power saving mode
In time display press the button for
approx. 3 sec. to switch on the power saving
mode. The display of the activity sensor is
switched off in this mode to increase the battery
life. Only the time of day function is still working.
Pace counting and activity functions are
switched off in the same manner as the display
of the activity sensor. Press any button for
approx. 3 sec. to reactivate the display.

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BASIC SETTINGS
Overview
Adjust values with .
Short press = single entry, press and hold = accelerates the entry.
In the setting menu you can:
 Adjust your desired target amount of daily exercise for the number
of paces
 Set the desired units
 Enter your personal weight. The activity sensor uses it to calculate
your calorie consumption and your fat burning during physical ac-
tivity!
 Specify the basic functions of the activity sensor.
 Set the time and the date.
After inserting the battery (see chapter "Insert battery/Change bat-
tery") you automatically get into the setting menu.

16
Set target amount of exercise
for number of paces
StEP 10000 is displayed. The
number of paces flashes.
Set the desired target
amount of exercise (10.000 -
3.000 paces per day) in multiples
of 1.000 paces.
Set weight units
KG is displayed.
Set the desired units:
 Kilograms kg or
 Pounds lb
This setting also converts the fat
burning unit into grams g or
ounces oz.
Set weight
KG is displayed.
Please select your
weight (20-200 kg).
Set stride units
CM is displayed.
Set the desired units:
 Centimetres cm or
 Feet/Inches ft/in
Set activity data
An important presetting is to

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enter your individual pace length
as accurately as possible.
 Run or walk a distance where
you know the exact length (ref-
erence distance). For example
the 100 meter track in the ath-
letics stadium.
 Count the paces you require
for it.
 Divide the reference distance
by the number of paces, and
you will get the step length
(e.g. 100 m / 125 paces =
0.8 m = 80 cm).
CM and are displayed.
Set your pace length
for slow walking (20-250 cm).
CM and are displayed.
Set your pace length
for quick walking (20-250 cm).
Set time format
FORM is displayed. The 24h-
setting blinks.
Set the time of day
format (12h or 24h).