
It is the responsibility of the facility owner and/or owner of the equipment to review the Owner’s Manual, Exercise Manual/ DVD and Wall
Chart with their facility personnel and understand all Danger, Warning and Caution labels axed on the machine. It is the responsibility of
the oor personnel to instruct users on proper operation of the equipment and review all danger, warning and caution labels.
SERIOUS INJURY OR DEATH CAN OCCUR IF
THESE SAFETY PRECAUTIONS ARE NOT OBSERVED:
1. Obtain a medical exam before beginning any exercise program.
2. Read and understand Owner’s Manual, Exercise Manual/DVD, Wall
Chart and all Danger, Warning and Caution labels before using
this equipment. If you still need help, seek assistance from oor
personnel.
3. Inspect the equipment before each use for wear and tear, loose
ttings, worn or frayed cables and frame welds. DO NOT USE if it
appears to be inoperable or damaged.
4. Stop exercising if you feel faint or dizzy. Consult a physician if you are
experiencing pain.
5. Keep body, clothing and hair clear from all moving parts. Do not
attempt to free any jammed parts by yourself.
6. Always warm-up before and cool-down after weight training.
Warm-up for 10-15 minutes with stretching and cardiovascular
exercises. Cool-down should include light stretching exercises for
5-15 minutes.
7. Never hold your breath – will limit the ow of oxygen to your brain
and may cause dizziness.The most often used breathing pattern
is inhaling during least resistance and exhaling during maximum
resistance.
8. Do not use accessories or accessory attachments that are not
recommended by TuStu.
9. Do not use the Safety Spotters for racking the bar. Always use the
Bar Catches.
10. Make sure adjustment pull-pins are completely inserted and fully
engaged before each use.
Facility Safety Guidelines and Practices
1. Read and understand the Owner’s Manual before assembling,
servicing or using the equipment.
2. Equipment to be installed byTuStu Authorized Dealer or by a
Professional Service Company approved by TuStu.
3. Make sure each machine is set up and operated on a solid level
surface. Do not install equipment on an uneven surface.
4. Anchoring of equipment must be completed at time of
installation by a licensed contractor and inspected prior to use. Failure
to anchor the machine to the oor could cause the machine to tip or
fall over due to incorrect usage and misuse, and could result in serious
injury or death.
DANGER: indicates an imminently hazardous situation which, if not
avoided, will result in death or serious injury.
WARNING: indicates a potentially hazardous situation which, if not
avoided, will result in death or serious injury.
CAUTION: indicates a hazardous situation which, if not avoided, could
result in minor or moderate injury.
5. Provide an adequate safety perimeter between the machine, walls and
other equipment to ensure that the facility has proper clearance for
usage and training.
6. Post and disclose all safety, rules and regulations on a bulletin board
easily accessible to users.
7. Perform regular maintenance (see Inspection Label). Pay special atten-
tion to areas most susceptible to wear and tear.
8. Children must not be allowed near the equipment. Teenager must
be supervised.
9. Replace immediately all parts at rst sign of wear or damage. If unable
to replace worn or damaged components/parts, remove machine from
service until the repair is made.
10. Use only genuineTuStu replacement parts. Failure to do so will void
warranty and could result in serious injury or death to the users.
11. Do not remove any LABELs axed to the machine. Replace if
damaged.
12. Maintain a service contract with a TuStu Authorized Dealer or a
Professional Service Company approved by TuStu. Keep a service
log of all maintenance and repair activities. NOTICE: It is the sole
responsiblity of the owner or facility operator to ensure that regular
maintenance is performed.
3CT8 Fitness Training System www.tuffstuffitness.com
Important Safety Instructions