Weider CSWB3 User manual

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CSWB3
ASSEMBLY INSTRUCTIONS
O REPLACEMENT PARTS
WEIDER]
WEIDER
HEALTH
AND
FITNESS
21100
ERWIN
ST.,
WOODLAND
HILLS,
CA.,
U.S.A.91367

TABLE OF CONTENTS
REPAIR PARTS AND SERVIC
PARTS LIST
STEP 1 FRAME ASSEMBLY
STEP 2 BACKREST PREPARATION
STEP 3 ATTACHING BACKREST AND SEAT
STEP 4 ATTACHING LEG CURL
DECAL LOCATION

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CSWB3 PARTS LIST
2-20-89
NO REG B N р
| MAIN FRAME |р [КА23-0170 |
| BACKREST [а [ксо2:0354
| SEAT [1 4. 1Kcog-o355 __ |
РАР BAR Cd Cd KAR CIID
| FOAM PAD 1 "4 ____| КСо2-040 ___|
| BACKREST ADJ. BR 1 1 [KaA05-6045 — |
| LONG ANGLE IRON 1 ___2 ____|КА23-6113 |
| LBRAGKET 12 1K00o5-6128 |
ks | Det
| HARDWARE BAG 1 ____1 _____| КА05-579
4" ROUND PLA AP | 4 TAa-8004 ______
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3/8" - 16 X 2 1/4" НЕХ HEAD BOLT
| 5/16" - 20 LOCK NUT sd
6 20 X 4" HEX READ ВО
| 1/4" - 20 X 1 1/2" MACHINE SCREW |
| UPRIGHT DECAL
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REPAIR PARTS AND SERVICE
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ALL OF THE PARTS FOR THE WEIGHTBENCH САМ BE ORDERED FROM WEIDER HEALTH
AND FITNESS, PARTS SERVICE DEPT., 900 WEST ST. JOHN ST. OLNEY, ILL,
62450. WHEN ORDERING, PARTS WILL BE SENT AND BILLED AT THE CURRENT
PRICES. PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD
HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES. ~
TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU
7 PURCHASED THIS UNIT.
IF YOU FIND THIS PRODUCT TO HAVE EITHER А DEFECTIVE PART OR А MISSING
PART, WRITE THE ABOVE ADDRESS OR, PHONE CUSTOMER SERVICE AT 1-800-225-0653.
ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS:
Ф MODEL NO. @NAME OF PART @ORDERING NUMBER
C120

STEP
1
-
FRAME
ASSEMBLY
Begin
by
dg
2
SQUARE
PLASTIC
CAPS
(d)
into
UPRIGHT
(1).
Align
bolt
holes
бп
L-BRACKETS
(11)
with
bolt
holes
on
UPRIGHT
(1).
Secure
each
bracket
with
2
HEX
HEAD
BOLTS
(h)
and
2
LOCK
NUTS
(j).
Align
bolt
hole
on
MAIN
FRAME
(2)
and
FRONT
SUPPORT
(3).
Secure
with
1
HEX
HEAD
BOLT
(h)
and
1
LOCK
NUT
(j).
With
UPRIGHT
(1)
standing,
lower
u-bracket
of
MAIN
FRAME
(2)
onto
crossmember
of
UPRIGHT
(1).
Align
bolt
holes
and
secure
with
2
HEX
HEAD
BOLTS
(m)
and
2
LOCK
NUTS
(j).
Insert
2
SQUARE
PLASTIC
CAPS
(e)
into
FRONT
SUPPORT
(3).
Tighten
all
bolts.
|
LOOSEN
NOTE:
The
lower
or
attach-
10А
2
TURN
ment
end
of
the
BACKREST
(5)
can
be
identified
quickly
by
the
LONG
ANGLE
IRONS
(10).
The LONG ANGLE IRONS (10) will
be
extended
approximately
two
inches
beyond
the
BACKREST
PAD (5).
STEP
2
-
BACKREST
PREPARATION
Turn
BACKREST
(5)
over
to
expose
work
area.
Both
LONG
ANGLE
IRONS
(10)
have
been
fastened
to
BACKREST
5)
for
shipment.
One
long
angle
iron
must
be
loosened
in
order
to
assemble
BACKREST
(5)
to
main
frame
pivot
rod.
The
lower
MACHINE
SCREW
(k)
must
be
removed
while
the
upper
MACHINE
SCREW
(k)
is
only
loosened.
The
LONG
ANGLE
IRON
(10)
can
now
sving
freely
from
the
lower
end
of
BACKREST
(5).

DETAIL А
ae
-—
STEP 3 - ATTACHING BACKREST & SEAT
BACKREST:
To
aid
in
attaching
Backrest,
first
slide
the
BACKREST
ADJ.
BAR
(9)
through
one
of
the
hole
patterns
in
the
uprights.
With
LONG
ANGLE
IRON
(10)
free,
lower
BACKREST
(5)
to
main
frame
pivot
rod.
Slide
the
secured
LONG
ANGLE
IRON
(10)
onto
one
side
of
pivot
rod.
Swing
the
free
LONG
ANGLE
IRON
(10)
back
to
its
original
pt
and
onto
the
opposite
end
of
the
pivot
rod.
See
etail
А.
Replace
MACHINE
SCREW
(k)
that
was
removed
in
Step
2
and
tighten
all
machine
screws.
SEAT:
With
SEAT
(6)
right-side
up,
lower
to
MAIN
FRAME
(2)
bolt
holes.
Align
bolt
holes
and
fasten
with
2
HEX
HEAD
BOLTS
(n)
LEG CURL
BRACKETS
EP 4 - ATTACHING LEG CURL
TS
Place LEG CURL (4) between leg curl
brackets on main frame and align bolt
holes.
Secure
with
HEX
HEAD
BOLT
(f)
and
LOCK
NUT
(g).
Repeat
the
following
instructions
until
all
PAD
BARS
(7)
and
FOAM
PADS
(8)
are
in
place.
First
slide
PAD
BAR
(7)
through
proper
hole
in
LEG
CURL
(4)
until
equal
amounts
of
bar
are
on
both
sides
of
LEG
CURL
(4).
Slide
one
FOAM
PAD
(8)
onto
each
end
of
PAD
BAR
(7).
Insert
SQUARE
PLASTIC
CAP
(e)
into
end
of
LEG
CURL
(4).
Insert
PLASTIC
Сар
(b)
into
weight
pin
on
leg
curl.
Place
COVER
CAP
(c)
over
weight
pin
opposite
end.

WARNING
CONSULT
YOUR
PHYSICIAN
CONSULT
YOUR
PHYSICIAN
BEFORE
STARTING
YOUR
EXERCISE
PROGRAM.
IT
IS
ADVISABLE
TO
HAVE
А
PHYSICAL
EXAMINATION
BY
YOUR
PHYSICIAN
BEFORE
YOU
ENTER
ANY
EXERCISE
PROGRAM.
FOR
YOUR
OWN
SAFETY,
DO
NOT
BEGIN
ANY
EXERCISE
WITHOUT
PROPFR
INSTRUCTION.
CHILDREN
AND
HANDICAPPED
PERSONS
SHOULD
NOT
USE
ANY
EXERCISE
EQUIPMENT
WITHOUT
А
QUALIFIED
PERSON
IN
АТТЕМОАНСЕ.
TRAIN
WITH
А
PARTNER
IT IS
RECOMMENDED
THAT
AN
INDIVIDUAL
SHOULD
NOT
WORKOUT
WITHOUT
А
TRAINING
PARTNER
IN
ATTENDANCE.
SET
UP
YOUR
PROGRAM
ТО
ACCOMMODATE
TWO
PEOPLE
AND
YOU
WILL
BE
HIGHLY
MOTIVATED.