Weslo MOMENTUM 750 WLEVEL19830 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. WLEVEL19830
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8 G
UK
email: [email protected]
www.iconeurope.com
Visit our website at
USERʼS MANUAL
Serial Number
Decal
08457 089 009
Class HC Fitness Product

TABLE OF CONTENTS
IMPORTANTPRECAUTIONS .................................................................3
BEFOREYOUBEGIN .......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEELLIPTICALCROSSTRAINER ................................................9
MAINTENANCEANDTROUBLESHOOTING ....................................................11
CONDITIONINGGUIDELINES ...............................................................12
PARTLIST ...............................................................................14
EXPLODEDDRAWING .....................................................................15
HOWTOORDERREPLACEMENTPARTS..............................................BackCover
2
WESLO is a registered trademark of ICON IP, Inc.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before
using the elliptical crosstrainer. Use the
elliptical crosstrainer only as described.
2. It is the responsibility of the owner to
ensure that all users of the elliptical
crosstrainer are adequately informed of all
precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
4. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
5. Keep children under 12 and pets away from
the elliptical crosstrainer at all times.
6. The elliptical crosstrainer should not be
used by persons weighing more than 115 kg
(250 lbs.).
7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. Always hold the handlebars when mounting,
dismounting, or using the elliptical
crosstrainer.
9. Keep your back straight when using the
elliptical crosstrainer. Do not arch your
back.
10. If you feel pain or dizziness whilst exercis-
ing, stop immediately and cool down.
11. When you stop exercising, allow the pedals
to slowly come to a stop.
12. The elliptical crosstrainer is intended for
home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or insti-
tutional setting.
13. The decal shown here has
been placed on the ellipti-
cal trainer in the locations
shown on page 4. If a
decal is missing or illegi-
ble, call our Customer
Service Department toll-
free at 08457 089 009 to
order a free replacement
decal. Apply the decal in
the indicated location.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

4
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO®
MOMENTUM 750 elliptical crosstrainer. The MOMEN-
TUM 750 elliptical crosstrainer is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimising the impact on your knees and
ankles. And the unique MOMENTUM 750 elliptical
crosstrainer features adjustable resistance and a sim-
ple-to-use console to help you get the most from your
exercise.
For your benefit, read this manual carefully before
using the elliptical crosstrainer. If you have ques-
tions after reading this manual, please call our
Customer Service Department at 08457 089 009. To
help us assist you, please note the product model
number and serial number before calling. The model
number is WLEVEL19830. The serial number is found
on a decal attached to the elliptical crosstrainer (see
the front cover of this manual for the location of the
decal).
Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.
Handlebar
FRONT
BACK
Pedal Arm
Pedal Disk
*No water bottle is included
Pedal
Console
Water Bottle Holder*
Resistance Knob
Warning Decal

5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 14. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
M10 Split
Washer (59)–2
M10 Nylon
Locknut (33)–6
M8 Nylon
Locknut (38)–4 M10
Washer (35)–2
M10 x 25mm
Patch Screw (22)–2
M6 x 48mm Flat Head
Bolt (36)–4
M4 x 16mm
Screw (42)–4
Pedal Arm Bolt Set (40)–2
M8 x 38mm Button Bolt (50)–4
M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2
1. Identify the Front Stabilizer (10), which is narrower than
the Rear Stabilizer (not shown). Whilst another person
lifts the front of the Frame (1), attach the Front
Stabilizer to the Frame with two M10 x 75mm Carriage
Bolts (34) and two M10 Nylon Locknuts (33).
10
33
34
1
1

6
2. Whilst another person lifts the back of the Frame (1),
attach the Rear Stabilizer (28) to the Frame with two
M10 x 75mm Carriage Bolts (34) and two M10 Nylon
Locknuts (33).
34
28
1
2
33
33
3. The Console (23) requires three 1.5V “AA” batteries;
alkaline batteries are recommended. Insert three bat-
teries into the battery compartment. Make sure that
the batteries are oriented as shown by the diagram
inside the battery compartment.
23
Batteries
3
4. Whilst another person holds the Console (23) near the
Upright (2), connect the console wire to the Upper
Wire (44). Insert the console wire and the Upper Wire
into the Upright.
Attach the Console (23) to the Upright (2) with four M4
x 16mm Screws (42). Be careful to avoid pinching
the console wire or the Upper Wire (44).
Turn the Resistance Knob (63) counterclockwise to
the lowest setting before continuing to the next
step.
4
23
2
44
63
Console Wire
42
5
1
2
33
Make sure that
the wires and
cables do not
get pinched
and damaged
during this
step.
44
53
48
55
63
59
5. Whilst another person holds the Upright (2) near the
Frame (1), connect the Upper Wire (44) to the Reed
Switch Wire (53).
Next, connect the Resistance Cable (63) to the Lower
Cable (55) in the following way:
• Refer to drawing A. Pull up on the metal bracket on
the Lower Cable (55), and insert the tip of the
Resistance Cable (63) into the wire clip inside of the
metal bracket.
• Refer to drawing B. Firmly pull the Resistance Cable
(63) and slide it into the metal bracket on the Lower
Cable (55) as shown.
• Refer to drawing C. Using pliers, squeeze together
the prongs on the upper end of the metal bracket.
Push the excess cable and wire down into the Frame
(1). Slide the Upright (2) onto the Frame. Be careful
not to pinch the wires or cables. Secure the Upright
to the Frame with two M10 x 68mm Button Bolts (48),
two M10 Split Washers (59), and two M10 Nylon
Locknuts (33). Do not tighten the Button Bolts yet. 55 55
Metal
Bracket
B
AC
55
63
63
63

50
8
38
7
6. Identify the Left Handlebar (6), which is marked with a
sticker. Insert the Left Handlebar into one of the
Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the
indicated side. Attach the Left Handlebar to the
Handlebar Arm with two M8 x 38mm Button Bolts (50)
and two M8 Nylon Locknuts (38). Make sure that the
Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.
Apply a small amount of the included grease to the left
axle on the Upright (2).
Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Slide a
Handlebar Spacer (47) and the Left Handlebar onto the
left axle on the Upright (2) as shown. Make sure that the
Handlebar Spacer is turned so the curved side is fac-
ing the Upright. Tap an Axle Cap (14) onto the axle.
Repeat this step to assemble the Right Handlebar (8)
and the other Handlebar Arm (5).
Grease
6
47
14
49
5
2
5
6
7
36
11
13
7. Identify the Left Pedal Arm (11). Attach a Pedal (13) to
the Left Pedal Arm with two M6 x 48mm Flat Head
Bolts (36) as shown.
Attach the other Pedal to the Right Pedal Arm (not
shown) in the same way.
Hexagonal
Holes

8
9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may
be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical crosstrainer.
8. Apply a small amount of grease to the axle on the left
Disc Crossbar (16). Slide the Left Pedal Arm (11) onto
the axle. Slide an M10 Washer (35) onto an M10 x
25mm Patch Screw (22), and tighten the Patch Screw
into the axle.
Next, hold the lower end of the left Handlebar Arm (5)
inside of the bracket on the Left Pedal Arm (11). Apply
grease to a Pedal Arm Bolt Set (40). Attach the Left
Pedal Arm to the left Handlebar Arm with the Bolt Set.
Do not overtighten the Bolt Set; the Handlebar Arm
must pivot freely.
Attach the Right Pedal Arm (not shown) to the right
side of the elliptical crosstrainer in the same way.
Refer to step 5. Tighten the M10 x 68mm Button Bolts
(48) in the Upright (2).
Refer to step 6. Tighten the M8 x 38mm Button Bolts
(50) in the Handlebar Arms (5).
Grease
Grease
22 35
11
5
8
16
40
40

9
HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO EXERCISE ON THE ELLIPTICAL
CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars
and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The pedal disks can turn in either direction. It is
recommended that you move the pedal disks in
the direction shown by the arrow; however, for
variety, you may turn the pedal disks in the oppo-
site direction.
To dismount the elliptical crosstrainer, wait until the
pedals come to a complete stop. Note: The elliptical
crosstrainer does not have a free wheel; the ped-
als will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step off the lowest pedal.
HOW TO AD UST THE PEDALING RESISTANCE
As you exercise,
you can adjust the
resistance of the
pedals with the
resistance knob on
the upright. To
increase the resis-
tance, turn the
knob clockwise; to
decrease the resis-
tance, turn the
knob counterclock-
wise.
Pedal Disk
Pedal
Handlebars
Resistance
Knob

10
FEATURES OF THE CONSOLE
The easy-to-use console features six modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
• Speed—This mode displays your pedalling speed, in
kilometres per hour or miles per hour.
• Time—This mode displays the elapsed time. Note: If
you stop pedalling for a few seconds, the time mode
will pause.
• Distance—This mode displays the distance you
have pedalled, in kilometres or miles.
• Calories—This mode displays the approximate num-
ber of calories you have burned.
• Fat Calories—This mode displays the approximate
number of fat calories you have burned (see FAT
BURNING on page 12).
• Scan—This mode displays the speed, time, dis-
tance, calories, and fat calories modes, for a few
seconds each, in a repeating cycle.
HOW TO OPERATE THE CONSOLE
Make sure there are batteries in the console (see
BATTERY REPLACEMENT on page 11). If there is a
sheet of clear plastic on the console, remove it.
Follow the steps below to operate the console.
1. To turn on the power, press the ON/RESET button
or begin pedalling. The entire display will briefly
appear; the console will then be ready for use.
2. Select one of the modes:
Scan mode—
When the power
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the word
SCAN to show
that the scan
mode is selected,
and a second
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the MODE button to rese-
lect the scan mode.
Speed, time, dis-
tance, calorie, or
fat calorie
mode—To select
one of these
modes for continu-
ous display,
repeatedly press
the MODE button.
The mode indica-
tors will show which mode is selected. Make sure
there is not a mode indicator below the word SCAN.
To reset the display at any time, press the
ON/RESET button. Note: The console can display
speed and distance in either kilometres or miles.
To change the unit of measurement, press the
ON/RESET button for about five seconds. The
letters km/h or mph will appear in the display to
show which unit of measurement is selected. When
the batteries are replaced, it may be necessary to
reselect the desired unit of measurement.
3. To turn off the power, simply wait for a few minutes.
The console has an “auto-off” feature. If the
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will turn off automatically to save the batteries.
Mode Indicators