Withings Steel HR User manual

Reviewer's guide
Steel HR

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Steel HR
Heart Rate & Activity Watch
· Multisport tracking with continuous HR
· Automatically tracks steps, run, and swim, and can track
more than 30 other activities
· Battery: up to 25 days + 20 days on power-reserve mode
(charging cable included)
· Water resistant to 50m
· Tracks number of steps, distance, and calories burned
· Connected GPS: pace, elevation, distance
· Sleep Score, silent vibrating alarm, and Smart Wake-Up
· Smartphone notifications
· Automatic Bluetooth® sync with the Health Mate app
· iOS and Android™ compatible

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Table of contents
1. Overview
2. Get started
3. Follow your heart rate
4. Activity tracking
5. Sleep Score & Smart Wake-Up
6. Smartphone notifications
7. Customizing your display

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1. Overview

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Wristband
Display
Activity Dial
Heart Rate Sensor
CA
B D
A
B
C
D
Overview

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