X Training Equipment COMPETITION PULL-UP RIG User manual

PULL-UP RIG
WALL-MOUNTED
ASSEMBLY GUIDE
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OVERVIEW
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Congratulations on your new Wall-Mounted Rig!
The X Training Equipment® Pull-up Rig is the centerpiece to your gym, we
are proud to offer a number of freestanding and wall-mounted rig configura-
tions to fit your needs. Our rigs are designed to be modular and can be
uprgraded or re-configured as your business expands.
WARNING
Serious or fatal crushing injuries can occur from equipment
tip-over. To prevent this rig from tipping over, it must be
permanantly fixed to the wall and floor

WHAT YOU’LL NEED
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Two People 19mm
Ratchet
PARTS GUIDE
To properly secure your wall-mounted rig it must be bolted to a wood stringer
or concrete block wall. Each 2in x 8in stringer must be mounted to at least
three studs using 3/8in lag bolts. If you are mounting into concrete walls
then you can simply use concrete anchors without a wood stringer.
19mm
Wrench
14mm
Concrete Drill Bit
Wood Stringer
+ Mounting Hardware
Impact Driver
9ft (108”)
Upright Beam
4ft Pull-up Bar
J-Cup
M12 Bolt
14mm
Concrete Anchors
M12 Washer
M12 Nuts
4ft Crossbeam
6ft Pull-up Bar
6ft Crossbeam

WHAT’S INCLUDED
The list below displays the quantity of each part included based on the
length of your pull-up rig. Please review your inventory of parts upon receipt
and let us know if you have any discrepencies.
Upright Beam
10FT
3
1
1
4
3
4FT Pull-up Bar
4FT Crossbeam
6FT Pull-up Bar
6FT Crossbeam
1
24
J-Cup Pair
M12 Bolt
38
24
M12 Washer
12
14FT
4
2
2
5
4
2
36
72
36
16
20FT
5
2
2
7
5
2
44
88
44
20
24FT
6
3
3
8
6
3
56
112
56
24
30FT
7
3
3
10
7
3
64
128
64
28
34FT
8
4
4
11
8
4
72
144
72
32
40FT
9
4
4
13
9
4
84
168
84
36
44FT
10
5
5
14
10
5
92
184
92
40
Concrete Anchor
M12 Nut

The diagram below shows how many how many of each assmebly type
is needed based on the rig length.
ASSEMBLIES
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10FT 1x
ASSEMBLIES NEEDED
14FT
20FT
24FT
30FT
34FT
40FT
44FT
11x 5
1x 11x 4
1x 11x 41x 5
1x 12x 4
1x 12x 41x 5
1x 13x 4
1x 13x 41x 5
1x 14x 4

2x
9ft (108”)
Upright Beam
Build your first 4ft section using two Upright Beams, one 4ft Pull-up Bar, one
4ft Crossbeam, two 6ft Crossbeams, and two 6ft Pull-up Bars.
STEP ONE
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1
2345
Place Pull-up bars
to desired heights
Complete this step with the rig horizontally on the ground.
4ft Pull-up Bar
4ft Crossbeam
6ft Pull-up Bar
6ft Crossbeam
J-Cup holes facing out J-Cup holes facing out
16x
1x
1x
2x
2x
M12 Bolt
32x
M12 Washer
16x
M12 Nuts
Front/Back
J-Cup Spacing Side Spacing
6 7

With your partner, carefully tilt the assmebly up and move to desired loca-
tion and mark the bolt locations on the wall. Tilt the assmbly back down to
mount your stringer.
STEP TWO
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1
2
345
Mark bolt locations
6 7

Mount the stringers to your marked locations. This step will vary depending on
your structure. Contact a qualified contractor for additional help.
Once you have mounted your stringer, tilt the assembly back up and bolt it
into desired location.
STEP THREE
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12
3
45
If you are mounting into concrete walls,
you can simply use concrete anchors
without a wood stringer.
67

For each additional Squat Rack(4ft section) your Rig has, build the following
assembly using two Upright Beams, one 4ft Pull-up Bar, one 4ft Crossbeam,
two 6ft Crossbeams, and three 6ft Pull-up Bars.
STEP FOUR
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123
4
5
2x
9ft (108”)
Upright Beam
4ft Pull-up Bar
4ft Crossbeam
6ft Pull-up Bar
6ft Crossbeam
16x
1x
1x
3x
2x
M12 Bolt
32x
M12 Washer
16x
M12 Nuts
67

10ft, 20ft, 30ft, and 40ft Rigs will end in the following 6ft wide assembly
using one Upright Beam, one 4ft Pull-up Bar, one 4ft Crossbeam, and one
6ft Pull-up Bar. This step is not needed if your rig ends with a
Squat Station(4ft section).
STEP FIVE
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12346
5
1x
9ft (108”)
Upright Beam
4ft Pull-up Bar
4ft Crossbeam
6ft Pull-up Bar
6x
1x
1x
1x
M12 Bolt
12x
M12 Washer
6x
M12 Nuts
Example: 20FT
+ +
7

One assembly at a time, tilt it up and place it flush against the previously
mounted assembly to mark the bolt locations. Tilt it back down to mount
your stringers(if applicable). Then tilt the assmebly back up and secure it
to the rig and wall.
STEP SIX
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1234
5
5
6
7
Repeat this step for each
Squat Station. Refer to ‘Assemblies’
page for reference.

To fully secure the rig, bolt it to the floor using the
provided Concrete Anchors. This step will vary depending on your
structure. Contact a qualified contractor for additional help.
STEP SEVEN
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1234
5
5 6
7
14mm
Concrete Anchors

Congrats, your Pull-up Rig is now complete!
It is important to check your bolts are securly tightened before every use.
COMPLETE
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