Xebex Fitness CBR-01 User manual

CBR-01 Climber Console Manual
Release V. 1

Console Keys:
A. BT/ANT+Key:
B. Opponent Key:
C. Interval custom Key:
D. Target Time Key:
E. Target Distance Key:
F. Target Calories Key:
G. HR Key:
H. START Key:
In standby mode, press the BT or ANT+ key to provide power to the BT or
ANT+ module to connect to the mobile APP or group leaderboard software.
In standby mode, press the Opponent key to enter the Opponent program.
In standby mode, press the Interval key to enter the Interval program.
In standby mode, press the Target Time key to enter the Target Time program.
In standby mode, press the Target Distance key to enter the Target Distance
program.
In standby mode, press the Target Calories key to enter the Target Calories
program.
In standby mode, press the HR key to enter the Heart Rate program.
1- In standby mode, press the Start key to enter the Quick Start setting.
2- After the program is selected, press Start key again to Start the workout.

I. UP key:
J. ENETR Button:
K. DOWN Button:
L. STOP Button:
How to Change Metric Unit: Meter/ Foot
(The original console setting is Meter)
1- In standby mode, press and hold both and keys for 5 seconds till the LCD display shows
IMPERIAL words.
2- Use or key to select IMPERIAL or METRIC and press the ENTER key to confirm your
selection.
How to Start:
1- In standby mode, the LCD displays the original setting for each program.
2- User can press the Quick Program key to set the desired value then press the ENTER key to confirm
your selection.
3- User can press the START key to QUICK START the workout.
1- Press the key to increase the console value.
2- During workout, press the key to increase the resistance level.
Press the ENTER key to confirm the selected program.
1- Press the key to decrease the console value.
2- During workout, press the key to decrease the resistance level.
1- Press the STOP key to back to standby mode.
2- During workout, press the STOP key to stop the program.

Quick Start:
1- In standby mode, the console will automatically enter sleep mode if not receiving any signal.
2- In standby mode, user can press START key to QUICK START the workout.
3- During workout, TOTAL TIME /TIME / DISTANCE / CALORIES will DISPLAY increment.
4- During workout, press the and key to increase or decrease the resistance level.
5- During workout, if the console doesn’t receive any signal, TIME program and other program will shut
down after 3 minutes of inactivity.
6- In standby mode, the console will shut down after 3 minutes of inactivity.
7- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and return back to standby mode.
Programs
A: Opponent Program
1- In standby mode, press the Opponent Key to enter the Opponent program.
2- Use the and key to select from OPPO-1 / OPPO-2 / OPPO3 / OPPO4 / OPPO5 / OPPO6
/ OPPO CUST, press the ENTER key to confirm your selection.
3- Press the START key to start the workout.
4- During workout, press the and key to increase or decrease the resistance level.
5- During workout, press the STOP key one time to pause the workout, press the STOP key twice to
stop the workout and return back to standby mode.
OPPO-1 - 15 MINUTES , DISTANCE FEET 300 , 20 SPEED FEET/MIN
OPPO-2 - 15 MINUTES , DISTANCE FEET 450 , 30 SPEED FEET/MIN ,
OPPO-3 - 15 MINUTES , DISTANCE FEET 600 , 40 SPEED FEET/MIN
OPPO-4 - 15 MINUTES , DISTANCE FEET 750 , 50 SPEED FEET/MIN ,
OPPO-5 - 15 MINUTES , DISTANCE FEET 975 , 65 SPEED FEET/MIN
OPPO-6 - 15 MINUTES , DISTANCE FEET 1350 , 90 SPEED FEET/MIN
OPPO-CUST - 15 MINUTES , DISTANCE FEET 300 , 20 SPEED FEET/MIN (ADJUSTABLE)
B. Interval Custom Program
I- In standby mode, press the Interval Key to enter the Interval Custom program.
II-Use and keys to select from WORK TIME / WORK DISTANCE / WORK CALORIES / WORK STEP,
press the ENTER key to confirm the selection.
(a). Work Time:
1- Use and keys to select Work Time program.
2- Use and keys to select the Target Work Time from 0:10~10:00.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.

(b). Work Distance:
1- Use and keys to select Work Distance program.
2- Use and keys to select the Target Work Distance from 1:00~99:00.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.
(c). Work Calories:
1- Use and keys to select Work Calories program.
2- Use and keys to select the Target Work Calories from 10~1000.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.
(d). Work Step:
1- Use and keys to select Work Step program.
2- Use and keys to select the Target Work Steps from 10~990.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.
(e). Interval Setting:
1- Use and keys to select Interval program.
2- Use and keys to select the Target Interval from 1~99.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.
(e). Rest Time:
1- Use and keys to select Rest Time program.
2- Use and keys to select the Target Rest Time from 0:10~10:00.
3- Press the ENTER key to confirm your selection or press STOP to back to the standby mode.
III- Start to Workout
1- When the console starts working in Interval Work Time program, the dot metric will display
WORK means WORK TIME; when TIME DISPLAY countdowns to 0, the dot metric will display
REST means REST TIME.
2- When TIME DISPLAY countdowns to 0, the operation of the cycle is counted as one INTERVAL.
3- User can press START key to work on the factory setting program.
4- During workout, press the and key to increase or decrease the resistance level.
5- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and back to the standby mode.
C. Target Time Program
I- In standby mode, press the Target Time key to enter the Target Time program.
(a). Time Setting:
1- Press ENTER key to confirm your selection.
2- Use and keys to select the Target Time and press the ENTER key to confirm your selection.
3- Press START key or roll the rope to start the workout after SPM signal.
(b). Start Workout:
1- During workout, TIME display will count DOWN but CALORIES/ DISTANCE will count UP.

2- Press START key to start the workout.
3- During workout, press the and key to increase or decrease the resistance level.
4- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and back to the standby mode.
D. Target Distance Program
I- In standby mode, press the Target Distance key to enter the Target Distance program.
(a). Distance Setting:
1- Press ENTER key to confirm your selection.
2- Use and keys to select the Target Distance and press the ENTER key to confirm your
selection.
(b). Start Workout:
1- During workout, DISTANCE display will count DOWN but CALORIES/ TIME will count UP.
2- Press START key to start the workout.
3- During workout, press the and key to increase or decrease the resistance level.
4- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and back to the standby mode.
E. Target Calories Program
I- In standby mode, press the Target Calories key to enter the Target Calories program.
(a). Calories Setting:
1- Press ENTER key to confirm your selection.
2- Use and keys to select the Target Calories and press the ENTER key to confirm your
selection.
(b). Start Workout:
1- During workout, CALORIES display will count DOWN but DISTANCE/ TIME will count UP.
2- Press START key to start the workout.
3- During workout, press the and key to increase or decrease the resistance level.
4- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and back to the standby mode.
F. Target HR Program
I- In standby mode, press the Target HR key to enter the Target Heart Rate program.
(a). Age Setting:
1- The dot metric will display the original setting age 30.
2- Use and keys to select your age and press the ENTER key to confirm your selection.
(b). Start Workout:
1- During workout, TIME / DISTANCE / CALORIES will count UP.

2- Press START key to start the workout.
3- During workout, press the and key to increase or decrease the resistance level.
4- During workout, press the STOP key one time to pause the workout, press the STOP key twice to stop
the workout and back to the standby mode.