Xebex Fitness ROWER SMART CONNECT 2.0 BA+ User manual

Mode of operation: 1.Press START to turn on console. You will see "PRESS START
TO QUICKSTART OR SELECT PROGRAM" on the meter
display.
2.Or press START again to QUICKSTART your workout.
3.To choose a program, press the “UP/DOWN” key to cycle
through the following programs:
QUICKSTART / RACE / INTERVAL / TIME / DISTANCE /
CUSTOM
Quick Start
1. The monitor will default to the QUICKSTART mode when
you press “START/STOP”, you can press START again or start
rowing to QUICKSTART your workout.
2. During workout, the monitor will display the following metrics
TIME / STROKES / CALORIES / METERS / WATTS /
TIME/500M / PULSE / STROKES PER MINUTE (SPM) Each
metric will count up.
3. Press the UP / DOWN button to cycle display the other metrics such as the TOTAL TIME, AVG / 500M, AVG
METER / STROKE, MAX HR, MAX WATT, AVG WATT, CAL / HR, WATT CHART, and FORCE CURVE in the
middle window.
4. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
5. You can press the STOP button to pause the monitor if needed.
The operating procedures of each PROGRAM
1. QUICK – PROGRAM 1. During the workout, the monitor will cycle display the
following metrics TIME / STROKES / CALORIES / METERS /
WATTS / TIME/500M / PULSE / STROKES PER MINUTE (SPM).
2. Press the UP / DOWN button to cycle display other metrics
such as the TOTAL TIME, AVG / 500M, AVG METER / STROKE,
MAX HR, MAX WATT, AVG WATT, CAL / HR, WATT CHART,
and FORCE CURVE in the middle window.
3. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4. You can press the STOP button to pause the monitor if needed.

2. RACE - PROGRAM 1. Under MENU mode, use the "UP / DOWN" key to select
RACE, and then press the ENTER key to confirm the program.
(1). METERS Setting Procedure
1. Once you select the RACE program, the program defaults to a
2000 meter distance.
2. Users can use the "UP / DOWN" button to change the RACE
distance and press the ENTER key to confirm the setting.
(2) TIME/500M Setting Procedure
1. Once your target race distance is set, the program defaults to a
2:15 TIME / 500M setting.
2. Users can use the "UP / DOWN" button to change the "TIME /
5000M" settings and press the ENTER key to confirm the setting.
(3). Press START key to begin the program
1.During the RACE program, the following metrics "TIME /
STROKES / CALORIES / WATTS /" will count up, but RACE
metric will count down to your target race distance.
2.During the workout, the dot matrix on the display will show the
current status for both of YOURS and the COMPUTER’s. After
the race is over, the computer will show either the COMPUTER
or YOU as the winner.
3. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4. Press the STOP button to pause the monitor.

3. INTERVAL - PROGRAM
(1). WORK TIME / STROKES / CALORIES / METERS MODE Setting Program
1. During the MENU mode, use the "UP / DOWN" key to
select INTERVAL, and then press the ENTER key to confirm the
program.
2. After pressing the ENTER key, 4 metrics (time, strokes,
calories, distance) will be flashing.
3. Please use the "UP / DOWN" button to cycle choose the
program, and press "ENTER" to confirm the selection as the
work portion of the interval.
4. Then, the user will be able to set the target setting based on one of those 4 metrics, rest time, interval rounds. Press
the ENTER key to confirm the selected program.
⚫WORK TIME Setting Procedure
1. When the TIME display is flashing, please presse the
ENTER key to confirm the TIME program, the TIME
program defaults to a 1:00 minute.
2. USERS can use the "UP / DOWN" button to choose TIME
setting, Press the ENTER key to confirm the setting or go to
the next program.
⚫STROKES Setting Procedure
1. When the STROKES display is flashing, please press the
ENTER key to confirm the STROKES program, the
STROKES program defaults to a 300 times.
2. USERS can use the "UP / DOWN" button to choose
STROKES setting, Press the ENTER key to confirm the
setting or go to the next program.
⚫CALORIES Setting Procedure
1. When the CALORIES display is flashing, please
press the ENTER key to confirm the CALORIES program,
the CALORIES program defaults to a 150 CALOROES.
2. USERS can use the "UP / DOWN" button to choose
CALORIES setting and press the ENTER key to confirm
the setting or go to the next program.

⚫Distance Setting Procedure
1. When the Distance display is flashing, please press the
ENTER key to confirm the METERS program, the METERS
program defaults to a 2000 METERS.
2. USERS can use the "UP / DOWN" button to choose
METERS setting, Press the ENTER key to confirm the setting or
go to the next program
(2). REST TIME Setting Procedures
1. Once the amount of interval is set, the program will default
to 0:30 of rest time.
2. You can use the "UP / DOWN" button to change the target
of rest time. Press the ENTER key to confirm the setting.
(3). INTERVAL Setting Procedures
1. Once INTERVAL MODE is set, the program will default to 10
INTERVAL rounds.
2. You can use the "UP / DOWN" button to change the target of
INTERVAL setting. Press the ENTER key to confirm the setting.
(4). Press the START key to begin the program
1. During the INTERVAL program, the monitor will display
“WORK” during work intervals and count down the amount of
work time remaining. Once the work time is completed, the
monitor will display “REST” and count down the amount of rest
time remaining.
2. The program will alternate between WORK and REST
time for the number of intervals set.
3. During the program, STROKES, CALORIES, and METERS will count down from your preset values.
4. You can press the STOP button to pause the monitor if needed.

4. TIME – PROGRAM 1. In the start menu, use the “UP / DOWN” key to select
TIME, and then press the ENTER key to confirm the setting.
(1). TIME Setting Program
1. When the user selects the TIME program, the
program defaults to a time of 20 minutes.
2. Users can use the "UP / DOWN" button to change
the amount of time, then press the ENTER key to confirm
the setting.
(2). Press the START key to begin the program
1. During the program, the TIME display will count down to
0:00. The STROKES, CALORIES, and METERS metrics
will count up.
2. Press the UP / DOWN button to display other metrics such
as the TOTAL TIME, AVG / 500M, AVG METER /
STROKE, MAX HR, MAX WATT, AVG WATT, CAL / HR,
WATT CHART, and FORCE
CURVE in the middle window.
3. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4. You can press the STOP button to pause the monitor if needed.
5. DISTANCE – PROGRAM 1. In the start menu, use the “UP / DOWN” key to select
DISTANCE, and then press the ENTER key to confirm the setting.

(1). DISTANCE Setting the program
1.When the user selects DISTANCE program, the program
will default to a target distance of 2000 meters.
2.Users can use the "UP / DOWN" button to change the
target distance, and then press the ENTER key to confirm
the setting.
(2). Press the START key to begin the program
1.During the program, the METERS display will count
down to zero. The TIME, STROKES, CALORIES displays
will count up.
2.Press the UP / DOWN button to cycle display the other
metrics such as the TOTAL TIME, AVG / 500M, AVG
METER / STROKE, MAX HR, MAX WATT, AVG WATT,
CAL / HR, WATT CHART, and FORCE CURVE in the
middle of the window.
3. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4. You can press the STOP button to pause the monitor if needed.
6. CUSTOM – PROGRAM 1.In the start menu, use the “UP / DOWN” key to select
CUSTOM, and then press the ENTER key to confirm the
program.
2.Each program has the default settings such as the number
of intervals, amount of work time, amount of rest time,
strokes, calories, meters. You can change any of the defaults
by following the instruction below.
3. Press START or begin rowing to quick start the workout.
(1). TIME Setting procedure
1. When selects the CUSTOM program, the program
defaults to a 20:00 minute default time.
2. Users can use the "UP / DOWN" button to change
the amount of time, and press the ENTER key to confirm
the setting.

(2). STROKES Setting Procedure
1. Once the time is set, the program will default to 300
strokes.
2. You can use the "UP / DOWN" button to change the
number of strokes, then press the ENTER key to
confirm the setting.
(3). CALORIES Setting Procedure
1. Once the number of strokes is set, the program will
default to 150 calories.
2. You can use the "UP / DOWN" button to change the
setting of calories, the press the ENTER key to confirm
the setting.
(4). METERS Setting Procedure
1. Once the number of calories is set, the program will
default to 2000 meters
2. Users can use the "UP / DOWN" button to change
the setting of the METERS, then press ENTER key to
confirm the setting.
(5). Press the START key after the operation of the program
1. During the program, the TIME, STROKES,
CALORIES, and METERS displays will count down to
zero.
2. Press the UP / DOWN button to cycle display the
metrics for the TOTAL TIME, AVG / 500M, AVG METER /
STROKE, MAX HR, MAX WATT, AVG WATT, CAL / HR,
WATT CHART, and FORCE CURVE in the middle
window.
3. If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4. You can press the STOP button to pause the monitor if needed.

7. HRM – Heart Rate Monitor Connection
(1). SET HRM Setting Procedure for Bluetooth or Ant+ connection
1. Under the “STAND BY” mode, press and hold the
"RESET" key for 3 seconds to display SET HRM
program.
2. After pressing the ENTER key, 4 metrics (time,
strokes, calories, distance) will be flashing.
Please use the "UP / DOWN" button to cycle choose the
(2). BLUEBOOTH or ANT+ wireless Connection
1. After displaying SET HRM for 2 seconds, the screen
will switch to the screen as the left drawing.
2. Connect to the corresponding wireless chest strap via
Bluetooth or ANT+ serial number
3. If there is a signal to successfully connect to the
Bluetooth or ANT+ wireless chest strap, the screen will
display as shown in the drawing on the left.
(3). How to use BLUEBOOTH wireless Connection
1. If you are using a Bluetooth wireless chest strap, the
console will display “BLE” on the screen as shown in the
drawing on the left.
2. Pressing the ENTER button, then the PULSE section
on the screen will display "b" as shown in the drawing on
the left.
3. The Bluetooth wireless chest strap has been
successfully connected to the console now.

(4). How to use ANT+ wireless Connection
1. If you are using an ANT+ wireless chest strap, the
console will display “ANT” on the screen as shown in
the drawing on the left.
2. Pressing the ENTER button, then the PULSE section
on the screen will display "A" as shown in the drawing
on the left.
3. The ANT+ wireless chest strap has been successfully
connected to the console now.
(5). How to reconnect BLUEBOOTH / ANT+ wireless Connection
1. If the Bluetooth or ANT+ chest strap signal is
not successfully received within 25 seconds, the
screen will display the "failure" link failure screen as
shown in the drawing on the left.
2. Press RESET to disconnect the wireless
connection.
3. Repeat the 7.1 HRM-Heart Rate PROGRAM >
Set HRM Setting Procedure to reconnect BLUEBOOTH / ANT+ wireless Connection