ABTronic CORE User manual

PAGE 1ABTRONIC™ CORE Fitness Belt USER MANUAL
USER MANUAL

PAGE 2 ABTRONIC™ CORE Fitness Belt USER MANUAL
Congratulations on your choice of the Abtronic™CORE
Fitness Belt.
Please read this manual before rst use.
CONTROLS
A self-timer switches the unit o after 10 minutes.
PROGRAM
Button to change 6 programs

 

ON/+
Button, increase Intensity
OFF/-
Button, decrease Intensity
LED Light 2
LED Light 1

PAGE 3ABTRONIC™ CORE Fitness Belt USER MANUAL
1. ON/+: Turns the unit on and increases the output
intensity. Press once to increase the output intensity.
The higher the intensity - the larger the contraction. To
adjust to maximum output power you need to push
this button 10 times.
2. OFF/-: Each pressing of this button decreases the
intensity by one step down until the unit turns o.
3. MODE: This button “M” is used to select one of the
6 preprogrammed exercise modes. The setting is
indicated by the color and location of the two LED lights
on the unit.
The Abtronic™CORE unit has the following 6 exercise
modes:
Program LED 1 LED 2 Description
1RED O Fast Blaster, very fast, 5
pulses per second
2O RED
Fast exercise, 1 pulse
per second, also tapping
massage
3 RED RED
General exercise, 3 sec.
on – 2 sec. rest time,
deeper massage
4 GREEN O Full exercise routine with
slow and fast elements
5O GREEN
Pro exercise routine,
mixed mode but many
fast elements
6 GREEN GREEN constant on, low
frequency

PAGE 4 ABTRONIC™ CORE Fitness Belt USER MANUAL
OPERATION
BATTERY
1. Open the battery door by pushing it in the direction of
the arrow:
2. Insert one piece CR 2032 Lithium battery into the
battery compartment. The positive “+” pole of the
battery should be facing you.

PAGE 5ABTRONIC™ CORE Fitness Belt USER MANUAL
BASIC USE
1. Attach the Abtronic™CORE control unit onto the X
silicon pad holder. Insert the controller by aligning the
marking on the controller case with the holder:
Insert the control unit aligning it with the shorter marking
on the holder at position (1) and turn it clockwise until it
aligns with the longer marking on the holder at position (2):



PAGE 6 ABTRONIC™ CORE Fitness Belt USER MANUAL
Do not use damaged, worn or dirty gel pads as this might
result in burns.
Always, stick gel pads to all electrodes while using the
product. Don’t apply the product directly to skin, this may
be painful or cause irritation or burns.
Precautions
APPLYING GEL PADS
1. Take the gels pads out of the bag and peel o one side
of the protective lm from the gel pad.
2. Stick the gel pads onto each of the 6 conductive areas on
the rear side of the Abtronic™CORE stimulation pad.
If there is an air bubbles under the gel pads use a nger
and press the air to the side of the pad to escape.

PAGE 7ABTRONIC™ CORE Fitness Belt USER MANUAL
3. After axing all gel pads properly, peel o the remaining
lm.
Do not peel o the gel pad axed to the electrode,
until you need to replace them with new ones!
4. Gel Pad Storage
After use, stick the Abtronic™CORE pad with the gel
pads attached onto the storage board. This prevents
the gel pads getting dirty, while not in use.

PAGE 8 ABTRONIC™ CORE Fitness Belt USER MANUAL
Removing Gel Pads
1. Only remove the gel pads if you need to replace them
with new ones.
2. Turn o the product before removing the gel pad.
Otherwise this may cause pain or irritation.
3. Peel o the complete gel pad slowly in one piece.
• Remove any remaining gel on the electrodes.
ABTRONIC™CORE PLACEMENT:
Abtronic™CORE was design to be used to eectively target
individual muscle groups on your abs.
Place it on the center of your abdominal muscles (your
stomach area). AFTER you have placed the unit onto your
skin, switch the control unit on.
Use the optional provided elastic belt for additional support
to hold the unit in position, if needed.

PAGE 9ABTRONIC™ CORE Fitness Belt USER MANUAL
Control Unit:
1. Press the ON/+ button to power up the Abtronic™CORE
control unit.
2. Select the Mode by pressing the “Mode” button
repeatedly. Every time you press the “Mode” button
a dierent LED or combination will light up indicating
one of the 6 preprogrammed routines.
If you do not feel any stimulation reposition the product
1-2 cm at a time up or down, until you nd the trigger
points for the muscle stimulation. Please turn the unit o
before repositioning!
 Hint: DO NOT USE gel or creams that contain oils with
the product.
3. Push the ON/+ button several times to carefully
increase the intensity. Adjust the intensity according to
your comfort level. You should feel a light tingling.

PAGE 10 ABTRONIC™ CORE Fitness Belt USER MANUAL
4. The intensity has 10 steps. With every push of the
button ON/+ you increase the intensity by one step,
with every push of the button OFF/- you decrease the
intensity by one step.
To switch the unit o, press the OFF/- button several
times, until the LED lights go o.
The unit has an auto-timer. For your convenience it will
shut o after 10 minutes of operation. However please
use the system for 4 to 6 consecutive cycles/day for
best results.
Push ON/+ button 10 x to increase intensity 10 steps
Push OFF/- button 10 x to decrease intensity 10 steps
0 <> 1 <> 2 <> 3 <> 4 <> 5 <> 6 <> 7 <> 8 <> 9 <> 10

PAGE 11ABTRONIC™ CORE Fitness Belt USER MANUAL
Auto Functions
When the conductive area of the belt (silver colored area)
does not touch the skin, the intensity can only be set up to
“1”.
If the belt is removed during use, the intensity is
automatically reset to “1”. If the belt is not placed back into
contact with the skin, the unit will turn o after 20 seconds.
The auto timer will shut o after 10 minutes of exercise.
If you change the exercise mode within the 10 minutes, the
timer will continue to countdown from the original leftover
time.
What to do if you do not feel the stimulation
Should no stimulation or contraction be felt, move the belt
slowly around the area on your stomach. Please turn the
unit o before moving it to a new position.
The Abtronic™CORE is a great way to exercise your
muscles. It may take a few moments of practice for locating
it correctly and applying the ideal pressure that provides
the best results for you.

PAGE 12 ABTRONIC™ CORE Fitness Belt USER MANUAL
Important Notes
If there is no gel pad on the Abtronic™CORE, or if it is not
placed tightly against the skin, an uncomfortable tingling
sensation can occur. This can also happen if the body
has built up excessive oils on the skin. Before each use
please ensure that the contact points are thoroughly clean
and the gel pad is not worn or dirty. A discoloration of
the conductive area is normal. Do not wash or immerse
the product in water or use fabric cleanser. If there is
redness or irritation on applied area after removal of the
Abtronic™CORE from your skin, this could be caused by
the gel pad been worn our already.
For safety, and to avoid unnecessary discomfort, please
ensure that the intensity settings are set to zero before
placing and removing the machine.
Hint: VERY IMPORTANT: You MUST apply a gel
pad to Abtronic™CORE that is not worn or dirty. The
Abtronic™CORE must make contact with your skin. It will
not work through clothing.

PAGE 13ABTRONIC™ CORE Fitness Belt USER MANUAL
TAKING CARE OF YOUR UNIT
The Abtronic™CORE is made of quality materials. The only
maintenance required with the Abtronic™CORE is to clean
the conductive area gently, while you are replacing the gel
pads, with a wet cloth and soapy water, further the battery
needs to be replaced. Do NOT immerse it in water or other
liquids. Do not rub hard on the conductive areas. Do not wash
it in the washing machine or apply fabric conditioner.
NEVER BEND the conductive pads! A discoloration of the
conductive area and a “crumbled look” after many uses
however is normal. Wear and tear is not covered by the
guarantee. It should be noted however that this is the most
advanced generation design and that lasts much longer than
comparable products. The Abtronic™CORE is extremely
energy ecient. The Batteries, last for approx.100 sessions of
ten minutes. If the output becomes weak or the unit switches
o automatically in less than 10 minutes, it is time to change
the batteries (even if the LED is still lit up).
The electronic control unit is built very reliable and uses
SMT technology. It is maintenance free and will give you
many, many years of trouble free usage.
CARE AND CLEANING
Do not wash the unit in the washing machine or chemical
cleaners as this can damage the unit
Do not dry clean
Do not use bleach
Clean the unit with a slightly wet sponge with detergent
and wipe with a cloth.

PAGE 14 ABTRONIC™ CORE Fitness Belt USER MANUAL
IMPORTANT – PLEASE READ
If the gel pads are worn out, or dirty, an uncomfortable
tingling sensation can occur. This can also happen if the
body has built up excessive oil on the skin.
DO NOT bend the conductive areas.
Worn or dirty conductive gel pads can reduce the
performance of the unit or cause the belt to feel erratic.
The conductive gel pads are a consumable item and do
wear out eventually. Wear and tear is not covered by the
guarantee.
FREQUENTLY ASKED QUESTIONS
Q. How does the Abtronic™CORE really work?
A. Abtronic™CORE is designed to copy the messages sent
from your brain to the abdominal muscle during exercise. This
message causes the muscle to contract and relax.
Q. Can muscles become over-developed or strained?
A. No - the principle is the same for general training of muscles-
the more exercise, with suitable periods of rest, the stronger the
muscles become.
Q. Can this machine be used for all ages?
A. Yes - absolutely. Abtronic™CORE is not age dependent and
can be used at any age. However, the very elderly and children
should use it under supervision and, keep the intensity low.
Q. Will I nd it uncomfortable?

PAGE 15ABTRONIC™ CORE Fitness Belt USER MANUAL
A. As long as the gel pads are not worn or dirty and are kept
rmly against the skin you will not feel any unpleasantness. At
low intensity you will feel a slight tingling sensation but as the
intensity gets higher you will only feel the pleasant contraction.
Start using it correct position on your body between the rib and
hipbone.
Q. Should the intensity settings be the same for each muscle?
A. Each muscle will respond dierently, so intensities will
accordingly be dierent. Move the Abtronic™CORE around to
nd the right trigger point that gives you maximum contraction.
Q. Are there any contra-indications to use of the machine?
A. Yes - If exercise is inadvisable due to ill health, then a medical
practitioner should be consulted before using this or any other
device. Read all contra-indications on the last page carefully!
Q. When should I notice any eect?
A. Depending on the frequency of use and body fat, you should
notice increases in abdominal strength within 2-4 weeks.
Abdominal muscle tone will show within approximately 4 weeks
after incorporating the Abtronic™CORE into your program.
Q. I am getting a prickling sensation but no contraction.
A. Move the Abtronic™CORE slightly to nd the right trigger
points that give maximum contractions and the most pleasant
feeling. Try increasing the intensity. This could also be caused
because either the gel pad worn or dirty, or is not tightly placed
against the skin.
Q. I noticed a redness of the skin after the exercise. Is this a
problem?
A. A slight redness of the skin after a session with the
Abtronic™CORE is normal. It should fade quickly. Some pressure
to the skin may also cause it. You should not be concerned about
this. If the redness is excessive, that means the gel pads are worn
or dirty. Replace the gel pads with the new ones.

PAGE 16 ABTRONIC™ CORE Fitness Belt USER MANUAL
CONTRAINDICATIONS
Abtronic™CORE should NOT be used by people, with
cardiac pacemaker, debrillator or other implanted
electronic or metallic devices.
Abtronic™CORE should NOT be used by pregnant women,
and during rst 6 weeks after their baby’s birth.
Abtronic™CORE should NOT be used by people with
undiagnosed pain syndromes and hemorrhagic diseases.
Abtronic™CORE should NOT be used on injured or
otherwise impaired muscles
Abtronic™CORE should NOT be used on the heart area.
WARNINGS
1. The long-term of chronic electrical stimulation are
unknown.
2. Apply electrodes ONLY to normal, intact, clean skin.
3. DO NOT APPLY STIMULATION:
Over the carotid sinus nerves.
Over the neck or mouth. Severe spasms of the
laryngeal and pharyngeal muscles may occur with
contractions strong enough to close the airway
and/or cause diculty in breathing. Stimulation
over the neck can also have an adverse eect on
the heart rhythm or blood pressure.

PAGE 17ABTRONIC™ CORE Fitness Belt USER MANUAL
Transcerebrally (through the head)
Over swollen, infected or inamed areas of skin
eruptions (e.g., phlebitis, thrombophlebitis,
varicose veins, etc.)
Transthoracically; introduction of electrical current
into the heart may cause rhythm disturbances,
which could be fatal.
Over or in proximity to, cancerous lesions.
If you are epileptic
After experiencing acute trauma or fracture
Following recent surgery
If you have a hernia (abdominal or lingual)
To the frontal, laryngeal and temporal regions of
the neck.
4. Never use the Abtronic™CORE while driving, operating
machinery or during activities in which involuntary
muscle contractions may endanger the user or others.
5. Do not use the Abtronic™CORE in the bath or shower
6. Persons with suspected heart problems or epilepsy
should obtain appropriate medical advice.
7. The Abtronic™CORE should never be used while sleeping
8. Do not immerse the Abtronic™CORE unit or belt in any
liquid.
9. The Abtronic™CORE must be kept out of reach of
children.

PAGE 18 ABTRONIC™ CORE Fitness Belt USER MANUAL
PRECAUTIONS / DO NOT USE WHEN:
1. DO NOT use if there is tendency to Hemorrhage (acute
trauma or fracture).
2. DO NOT use following any recent surgical procedure when
muscle contraction may disrupt the healing process.
3. DO NOT use over the menstruating uterus.
4. DO NOT use if you have skin areas that lack normal sensation
5. Place the product in accordance with the instructions
PRECAUTIONS:
1. The safety of neuromuscular stimulation during
pregnancy has not been established.
2. Place electrodes in accordance with illustrations in the
User Manual.
3. Users should start all sessions in a sitting or prone
position (minimum for the rst 5 minutes)
4. This unit should not be used while driving, operating
machinery or during any activity in which involuntary muscle
contractions may place the user at undue risk of injury.
ADVERSE EFFECTS
Skin irritation and burns beneath the electrodes has been
reported with the use of electrical muscle stimulation.
Recommended Age
The Abtronic™CORE is not suitable to use for infants or
toddlers, it is suitable to use at any other age, however, the
very elderly and children should use it under supervision
and, keep the intensity low.

PAGE 19ABTRONIC™ CORE Fitness Belt USER MANUAL
TROUBLE SHOOTING GUIDE
PROBLEM POSSIBLE CAUSE SOLUTION
LEDs do not
light up at all
Batteries are
not installed
Batteries
are installed
incorrectly.
Batteries are
empty
Install batteries
Check polarity
“+” sign
Replace
batteries
LEDs light up,
but nothing
happens
No skin contact
Control unit
not connected
to the pad
correctly
Microprocessor
hang up
Battery is low
Use gel pad
on conductive
pads and place
it directly onto
skin.
Check that
control unit
is connected
rmly with
AtronicTM pad.
Increase
intensity by
pushing the up
button
Perform a
RESET, remove
Batteries for 1
minute for full
RESET
Replace Battery

PAGE 20 ABTRONIC™ CORE Fitness Belt USER MANUAL
LEDs light up,
but nothing
occurs
Intensity set to
low level
Worn or dirty
gel pads.
AbTronic™ is
positioned
Incorrectly
gel pads are
worn or have
oil deposits.
Battery is low
Increase
intensity by
pushing the up
button
Make sure the
gel pads are
still adhesive
Otherwise use
new gel pads.
Move the
AbTronic™
around to
locate your
trigger points.
(switch o
when moving)
Replace gel
pads.
Replace Battery
LEDs light up,
but all buttons
do not work
Microprocessor
hang up
Battery is low
Perform a
RESET, remove
batteries for 1
minute for full
RESET
Change Battery
IMPORTANT: POWER RESET
If the unit does not switch on, or if you can’t change
to dierent programs, the microprocessor may have
“hanged”. Please perform a simple RESET by removing
batteries and replace them after one minute.