Body Craft EXP Series User manual

Owner’sManual
R1K1v1.4
1
BaseSerialNumber:U_____________
ConsoleSerialNumber:_____________
PurchasedDate:___/___/______
Dealer’sName:__________________________
Pleaseregisteryourproductsat:
https://www.bodycraft.com/product-registration/
R1000
Recumbent
Bike
OpenyourCamera
Appandpointitat
theQRCode
SerialNumber
To see in
FULLCOLOR
& additional information,
scan this QR code.

Thispageintentionallyleftblank

CongratulationsandWelcometotheBODYCRAFTFamily
ThankyouforselectingBODYCRAFT.Yourchoicereflectsawiseinvestmentinyouandyour
facility.Wehopeyouuseitformanyhealthyyears!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website at
www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient
and comfortable. Your new unit is a serious cardio machine that will keep you motivated, challenged and
within reach of your fitness goals. Strength & cardiovascular training is vital for all ages which will provide an
effective workout, producing results that will encourage you to reach your fitness goals and maintain the
body you have always wanted.
Spending15to30minutesaday,threetimesaweek,isallyouneedtostartseeingthebenefitsof
aregularexerciseprogram.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you
have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction
through our authorized dealer network or by contacting us directly. Please call your local dealer or
BODYCRAFT.
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone:800-990-5556 9 am - 5 pm EST Email:[e-mail]
Proofofpurchasemustbesuppliedtovalidatewarrantyandtheproductmusthavebeen
registeredwithBODYCRAFTviaonlineatwww.bodycraft.comorbycalling800-990-5556
or740-965-2442M-F9a.m.-5p.m.EST.
Forpartsorders,owner’smanuals,software
updatefiles,exerciseguidesandcontact
informationscanthisQRcode.
Orgoto:
https://www.bodycraft.com/customer-support

Page
ProductSafetyInformation
FCCInformation…………………………………………………………….4
ProductSafety…………………………………………………………….5-6
ProductOverview
ProductOverviewComponents&ToolsforAssembly.…………………..7
HardwareIdentificationChart..................................................….………....8
AssemblyParts……………………………………………………………….9
ShippingBoxesandWhat’sInsideEachOne…………………………10
HowAssembletheRecumbentBike
ProductAssemblyInstructions..........................................………….11-13
OperationInstructions
OperatingInstruction…………………………………………………….24
CleaningyourBike……..………………………………………………..24
HeartRateMonitoringGrips&WirelessReceiver……………………....25
ErraticHeartRateReadings&ExerciseTips…………………………….26
InstallationChecklist……………………………………………………..27
Energy Saving Function: These consoles are equipped with a power saving
function.Thismeansafter10minutesofinactivity,itwillautomaticallypoweroff.
PressanykeyontheconsoleforX-9LCDortouchthescreenforX-10TS/X-16TS
towakeuptheconsolefrompowersavemode.
4
Page
5
6-7
8
9
10
11
12-30
31-32
33
34
35
36
TableofContents

Caution:
Pleasenotethatchangesormodificationsnotexpresslyapprovedbythepartyresponsiblefor
compliancecouldvoidtheuser'sauthoritytooperatetheequipment.
ThisdevicecomplieswithPart15oftheFCCRules.Operationissubjecttothefollowingtwoconditions:
(1)Thisdevicemaynotcauseharmfulinterference,and(2)thisdevicemustacceptanyinterference
received,includinginterferencethatmaycauseundesiredoperation.
NOTE:
ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,
pursuanttoPart15oftheFCCRules.Theselimitsaredesignedtoprovidereasonableprotectionagainst
harmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,usesandcanradiateradio
frequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycauseharmful
interferencetoradiocommunications.However,thereisnoguaranteethatinterferencewillnotoccurina
particularinstallation.Ifthisequipmentdoescauseharmfulinterferencetoradioortelevisionreception,
whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe
interferencebyoneormoreofthefollowingmeasures:
Reorientorrelocatethereceivingantenna.
Increasetheseparationbetweentheequipmentandreceiver.
Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiverisconnected.
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
FCCCAUTION:Changesormodificationsnotexpresslyapprovedbytheparty
responsibleforcompliancecouldvoidtheuser’sauthoritytooperatethisequipment.
Page
Maintenance&Repairs
InformationNeededPriortoContactingCustomerSupport………………28
CircuitDiagram………………………………………………………………...29
PartsLists………..………….………………………………………….….30-31
PartsExplodedView.………………………………….…………….……….32
Warranty
ProductWarranty..........................................................….……..….……...33
ProductWarrantyRegistration............................................….…..………34
ContactUsInformation………………………………………………………..35
TableofContents
FCCInformation
Page
37
38
39-40
41
42
43
44
5

SafetyandWarnings-Bike
Thereisariskassumedbyindividualswhousethistypeofequipment.
Amoment’slackofattentioncanresultinanaccident,ascanfailureto
observecertainsimplesafetyprecautions.
Read,studyandunderstandtheAssemblyInstructionsandallthewarninglabelsonthis
product.Furthermore,itisrecommendedtofamiliarizeyourselfandotherswiththeproper
operationandworkoutrecommendationsforthisBODYCRAFTproductpriortouse.
● Werecommendthattwopeoplebeavailableformovingandassemblyofthisproduct.
● KeepchildrenawayfromtheBike.DonotallowchildrentouseorplayontheBike.
● KeepchildrenandpetsawayfromtheBikewhenitisinuse.
● Itisrecommendedthatyouplacethisexerciseequipmentonanequipmentmat.
● SetupandoperatetheBikeonasolidlevelsurface.DonotpositiontheBikeonloose
rugsorunevensurfaces.
● InspecttheBikeforwornorloosecomponentspriortouse.
● Tighten/replaceanylooseorworncomponentspriortousingtheBike.
● Alwayschoosetheworkoutwhichbestfitsyourphysicalstrengthandflexibilitylevel.Know
yourlimitsandtrainwithinthem.
● Alwaysusecommonsensewhenexercising.
● Keephands,limbs,looseclothingandlonghairwelloutofthewayofmovingparts.
● DonotwearlooseordanglingclothingwhileusingtheBike.
● Neverexerciseinbarefeetorsocks;alwayswearcorrectfootwear,suchasrunning,
walking,orcross-trainingshoes.
● Becarefultomaintainyourbalancewhileusing,mounting,dismounting,orassemblingthe
Bike.Lossofbalancemayresultinafallandseriousbodilyinjury.
6

SafetyandWarnings-Bike
● KeepbothfeetfirmlyandsecurelyontheFootPedalswhileexercising.
● ThisBikeshouldnotbeusedbypersonsweighingover400pounds/181kgs.
● TheBikeshouldbeusedbyonlyonepersonatatime.
● MakesurethatadequatespaceisavailableforaccesstoandpassagearoundtheBike;
keepatleastadistanceof3feetfromanyobjectwhileusingthemachine.
● ThisBikeisdesignedforcommercialandhomeusage.
●Maintenance:
○ Replaceanydefectivecomponentsimmediatelyand/orkeeptheequipmentoutofuse
untiltheequipmentiscompletelyrepaired.
○ Cleanseat,plasticandframeonaregularbasis.Werecommendwarm,soapywater.
Donotuseharshorabrasivechemicals.

WARNING:Beforeusingthisproductoranyexerciseorconditioningprogram,youshouldconsult
withyourpersonalphysiciantoseeifyourequireacompletephysicalexam.Thisisespecially
importantifyouhaveneverexercisedbefore,arepregnant,orsufferfromanyillness.Followyour
physician'srecommendationsindevelopingyourownpersonalfitnessprogram.

READANDFOLLOWTHESAFETYPRECAUTIONS.FAILURETOFOLLOWTHESE
INSTRUCTIONSCANRESULTINSERIOUSBODILYINJURY.
7

ProductOverviewComponentsandToolsforAssembly
COMBINATION
WRENCH(65mm)
THEFOLLOWINGTOOLSAREINCLUDEDFORASSEMBLY:
T-HANDSOCKET
WRENCH(17mm)
SOCKETWRENCH
(13mm)
ALLENWRENCH
(6mm)
EXTRALONGPEDAL
WRENCHES15mm(min8”long)
ALLENWRENCH
(4mm)
THEFOLLOWINGTOOLSARERECOMMENDEDFOREASIERASSEMBLY:
SOCKETSET⅜drivew/3“&6”
EXTENSIONfor13mm&17mm
OPEN&CLOSEDWRENCHES
for13mm&17mm
ALLENWRENCHESSET
4mmto10mm)
PHILLIPSSCREWDRIVERS
#2w/MagneticTIP
TORQUEWRENCH⅜DRIVE
8

Unpacktheboxinacleararea.UsetheListofHardwarebelowtocheckthecontentsofthehardwarekit.This
chartisprovidedtohelpidentifythehardwareusedintheassemblyprocess.Placethewashers,theendofbolts,
orscrewsonthecirclestocheckforthecorrectdiameter.Usetherulertocheckthelengthoftheboltsand
screws.
NOTICE:Thelengthofallboltsandscrewsexceptthosewithflatheadsis
measuredfrombelowtheheadtotheendoftheboltorscrew.Flat
headboltsandscrewsaremeasuredfromthetopoftheheadtothe
endoftheboltorscrew.
Pleasereviewbelowtoknowthecontentofthehardwarekit.
Ifapartisnotinthehardwarebag,checktoseeifithasbeenpreassembled..
HardwareIdentificationChart
9

4
Unpacktheboxinacleararea.FollowtheListofAssemblyPartsbelowtocheckandmakesureallassemblypartsare
presentandingood condition. Donot disposeofthepacking material untiltheassemblyprocess iscompleted.Assembly
toolsandhardwarekithaveincludedforyoutousewhenassemblingtheproduct
AssemblyParts
NOTE: 9” LCD Console will NOT NEED the PowerAdaptor(151)&PowerCord(153)for use. The Power
Adaptor(153)&PowerCord(153) are REQUIRED for the 16” & 10” Touch Screen Consoles or charging the
battery, if needed, for the 9” LCD console.
(12DC/3A)
10

BODYCRAFTreservestherighttomakeimprovementsatanytimewhichmayaffect
color,parts,materials,size,weight,oranyotheraspect.
ShippingBoxesandWhat’sInsideEachOne
LargeBox2of2
1each@194lbs
67”x15”x31”
SmallBox1of2
1each@9lbs
19”x6.25”x5”
(Includestheconsole
modelthatwasordered)
11

STEP1–Leveler&StabilizerAssembly
a.Attach4pcsLevelers(#28)totheFrontStabilizer(#2)andtheRearStabilizer(#3).Completely
screwLevelers(#28)downtoframewithnothreadsshowing.LastStepleveltofloor.
NOTE:Flipupsidedownandinstallthelevelers.Thenflipoverwithlevelers(11)touchingtheground
fornextSTEP.
b.InordertoassembletheStabilizers
(#2&#3)smoothly,itissuggestedto
placeoneStyrofoam(orany
stationarysolidobject)underoneside
oftheMainFrame(#1).
ProductAssembly
12
TIP:Placeallpartsfromtheboxesinaclearedareaandpositionthemonthefloorinfrontofyou.
Removeallpackingmaterialsfromyourareaandplacethembackintothebox.Donotdisposeofthe
packingmaterialsuntilassemblyiscompleted.
Readeachstepcarefullybeforebeginning.

STEP1–Leveler&StabilizerAssembly(Continued)
c.AttachtheFrontStabilizer(#2)ontotheMainFrame(#1)andsecurewith2pcsWashers(#87,M8
x38x2.0t),2pcsLockWashers(#86,M8)and2pcsHexBolts(#112,M8xp1.25x65mm).
d.AttachtheRearStabilizer(#3)ontotheMainFrame(#1)andsecurewith2pcsWashers(#87,M8
x38x2.0t),2pcsLockWashers(#86,M8)and2pcsBolts(#112,M8xp1.25x65mm).
ProductAssembly
13
e.“TorqueTime”-Tighten
theHexBolts(#112)tothe
recommended.20ft-lbs+/-2
lbs.
20ft-lbs
+/-2lbs

STEP2–UprightPostAssembly
NOTE:RefertoFIG.1&2,checkthat2pcsNylonNuts(#126,M10xp1.5)havebeenpreassembled
intothefrontoftheMainFrame(#1).TheywillNOTBEtightsothatslottedbracketoftheuprightpost
willslidedownbetweenthenutandtheframe.Thisbuilt-indesignhelpstoeaseassembly!
a. SlidedownUprightPost(#5)intotheMainframe(#1)untiltheslottedopenmetalgoesover
welded-inbolts.Installthe2pcsHexBolts(#117)byusingtheT-HEADSOCKETWRENCH
(17mm)asshown.
b. Thenfullytightenthe2pcsNylonNuts(#126,M10xp1.5).AlsousetheT-HEADSOCKET
WRENCH(17mm)asshown.
ProductAssembly
14
c.“TorqueTime”-TightentheNylonNuts(#126)&Bolts
(#117)totherecommended.25ft-lbs+/-2lbs.
25ft-lbs
+/-2lbs
FIG.2
FIG.1

STEP4–FrontDecoration
CoverAssembly
a. AttachtheFrontDecorativeCover(#13)
ontothefrontoftheMainFrame(1)with
2pcsRoundScrews(#100,M5xp0.8x
30mm).
STEP3–ConnectionWireAssembly
NOTE:Makesureallwireconnectorsfullyclickwhenconnectedtoeachother.Alsobecareful
nottopinchthewireswhenassemblingSTEP3a-c.
a.PlugtheUpperConnectionWire(#129,6pin)intotheMiddleConnectionWire(#130,6pin).
b.PlugthePulseSensorWire1(#133,8pin)intothePulseSensorWire2(#134,8pin).
c.PlugtheFirstBatteryConnectionWire(#158,3pin)intotheSecondBatteryConnection
……Wire(#159,3pin).
ProductAssembly
15
PHILLIPSSCREWDRIVER#2
w/MagneticTIP
RecommendedTool:

STEP5–StationaryHandlebarAssembly
AttachtheStationaryHandlebar(#9)totheUprightPost(#8)andsecurewith4pcsHexHeadFlange
Bolts(#143,M8xp1.25x16mm).
STEP6–TubeCoverAssembly
SlidetheFrontTubeCover(#138)ontotheConsole
Tube(#32).
ProductAssembly
TIP:Fill-the-Gapwiththeextra
partsplasticbag,keeps
potentialbolts&toolsfrom
accidentlyfallingintoframe.
TIP:Usinganextraparts
plasticbagwillhelpkeepthe
FrontTubeCover(#138)
fromslidingofforintheway
duringassembly.
16

STEP7–Wire,ConsoleTubeAssembly
a.InordertoavoidBolt(#143,M8xp1.25x16mm)pinchingthewires,gentlyslidetheUpper
ConnectionWire(#129),PulseSensorWire(#133)andFirstBatteryWire(#158)insidetwosides
oftheConsoleTube(#32)asthedrawingshownbelow.
b. ThenslidetheConsoleTube(#32)ontotheHandlebar(#9).
ProductAssembly
17

ProductAssembly
b.
c. MakesuretheConsoleTube(#32)isinthecenteroftheHandlebarandthenfullytighten2pcsHex
HeadFlangeBolts(#143,M8xp1.25x16mm)asthedrawingshownbelow.

STEP7–Wire,ConsoleTubeAssembly(Continued)
https://youtu.be/7p
3xlYCW2O4
TIP:Consoletubealignmentiseasilydonewithtapemeasurebeforetorquingboltsdown.
Thissecuresthenewlargeconsoleislevel.ScantheQRcodebelowtoseeVideoon
YouTube.
18
d.“TorqueTime”-TightentheHexFlangeBolts(#143)totherecommended20ft-lbs+/-2lbs.
20ft-lbs
+/-2lbs

STEP8–TubeCoverAssembly
a. AttachtheFront&RearTubeCover(#138&#139)byfullytightenthe2pcsSelf-Tapping
Screws(#97,M4x20mm)andthe1pcsRoundScrew(#99,M5xp0.8x15mm).
ProductAssembly
19
PHILLIPSSCREWDRIVER#2
w/MagneticTIP
RecommendedTool:
d.“TorqueTime”-TightentheHexFlangeBolt(#143)totherecommended20ft-lbs+/-2lbs.
20ft-lbs
+/-2lbs
b. Continuebyfullytighten1pcsHexHeadFlangeBolts
(#143,M8xp1.25x16mm)tothebottomoftheConsole
Tube(#32).
c. FinishbyinstallingtheNutCap(#150)after“TorqueTime”
onSTEP8d(below).

ProductAssembly
20
PHILLIPSSCREWDRIVER#2
w/MagneticTIP
RecommendedTool:
STEP9–ConsoleAssembly
a. AttachtheAttachtheConsole(#30)totheConsoleTube(#32)andfullytightenwith4pcs
Washers(#90,M6x13x1.0t),4pcsLockWasher(#161,M6),4pcsScrews,PhilipsPan
Head(#142,M6xp1.0x15mm).