Body Craft OPTION OF K1 GYM User manual

INSTRUCTION MANUAL
OPTION OF K1 GYM
LEG PRESS (NEW MODEL)
MA410LP
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.

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BEFORE YOU BEGIN
Congratulations and thank you gor selecting the BODYCRAFT LEG PRESS of
K1 strength training system. The BODYCRAFT LEG PRESS of K1 offers an
impressive array of strength training exercises to develop every major muscle
group of the body. Whether your goal is cardiovascular fitness, a shapely, toned
body or dramatic muscle size and strength, the BODYCRAFT LEG PRESS of
K1 will help you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the BODYCRAFT LEG PRESS of K1. Keep this manual for
future reference. If you have additional questions, please call your local
BODYCRAFT dealer or our customer service department at 800-990-5556
Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1.This product must be assembled on a flat, level surface to assure its proper
function.
2.Clean pads and frame on a regular basis. We recommend warm, soapy
water. Do not use harsh or abrasive chemicals.
3.Inspect and tighten all parts before every use. Replace any worn parts
immediately. Failure to do so may result in serious injury.
4. Keep children away from the BODYCRAFT LEG PRESS of K1 at all
times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated handles.
6.When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
7.Make certain all cables are seated within the pulleys before every use.
8.Exercise with care to avoid injury.
9.If unsure about the proper use of the BODYCRAFT LEG PRESS of K1
strength training system call your local BODYCRAFT dealer or our
customer service department at 800-990-5556.

EXPLODED VIEW
236
206
236
237
233
228
228
235
241
241
203
223
222
241
238
211
217
218
224
225
234
234
238
241
202
238
212
212
213
238
238
234
238
229
214
207
238
238
237
237
238
241
240
238
238
205
223
204
230
227
230
238
238
228
228
231
237
237
237
239
233
241
216
219
213
213
210
209
216
236
208
226
226
221
236
239
236
226
227
227
237
237
219
201
215
215
240
237
240
221
237
219
219 239
236
240
240
216
230
238
237
237
238
241
240
241
241
230
227
229
233
232
232
220
218
221
221
221
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207
205
238
237
241
238
238
237
230
227 237
238
237
230
227
240
219

PARTS CHART
NO. DESCRIPTION QTY.
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
1
1
1
1
1
1
1
1
1
1
1
2
3
1
2
3
1
2
6
1
7
1
2
1
1
3
4
4
4
4
1
1
5
4
1
6
18
20
3
10
13
1
1
1
BASE STABILIZER
LEG PRESS MAIN FRAME
LEFT LEG PRESS HANDLE
RIGHT LEG PRESS HANDLE
LONG LEG PRESS CONNECTOR
FRONT LEG PRESS SUPPORT
WEIGHT BASE CONNECTOR
REAR LEG PRESS SUPPORT
FOOT PLATE CONNECTOR
FOOT PLATE
BACK PAD ADJUSTER
BEARING HOUSING(all pre-assembled)
LEG PRESS AXLE
45 X 75mm RECT. CAP
50mm SQ. CAP
45 X 75mm RECT. PLUG
45mm SQ. PLUG
SPACER
25.4mm STEEL BUSHING(all pre-assembled)
LOCKING SPRING KNOB
PULLEY
LEG PRESS STOPPER
1" X 200mm HAND GRIP(all pre-assembled)
BACK PAD FOR LEG PRESS
SEAT PAD FOR LEG PRESS
5/8" X 6-1/2" HEX BOLT
1/2" X 3-1/8" HEX BOLT
1/2" X 1-3/4" HEX BOLT
3/8" X 4" HEX BOLT
3/8" X 3-1/8" HEX BOLT
3/8" X 2-3/4" HEX THREADED BOLT
3/8" X 2-3/4" HEX BOLT
3/8" X 1-3/4" HEX BOLT
3/8" X 1" HEX THREADED BOLT
3/8" X 5/8" SET SCREW(all pre-assembled)
5/8" WASHER
1/2" WASHER
3/8" WASHER
5/8" NYLON NUT
1/2" NYLON NUT
3/8" NYLON NUT
ADJ. STOPPER
LEG PRESS CABLE
FLOATING PULLEY BLOCK
201
205
202
204
207
206
203
211 212 213
208 209
210
217215 216214 218 220219
223222221
225
224
226
227
228
229
230
231
232
233
234
239
240
241
236
237
238
235
243
0
(inch) 1" 2" 3"1/21/4 3/4 1/2 1/2 4" 5" 6"1/2 1/2 1/2
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242
244

1. Attach the Weight Base Connector (207) to the Base Frame (1) of K1 gym, using
two 3/8" X 3-1/8" Hex Bolts (230), four 3/8" Washers (238) and two 3/8" Nylon
Nuts (241). Look for the sticker on the Weight Base Connector (207) to
determine the correct orientation.
2. Attach the Long Leg Press Connector (205) to the Base Frame (1) of K1 gym,
using two 1/2" X 3-1/8" Hex Head Bolts (227), four 1/2" Washers (237) and two
1/2" Nylon Nuts (240).
STEP 1
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237
237
240
240
205
207
227
227
237
238
238
241
238
230
230
237
1

1. Attach the Leg Press Main Frame (202) to the Weight Base Connector (207),
using two 3/8" X 4" Hex Bolts (229), three 3/8" Washers (238) and one 3/8" Nylon
Nuts (241). One nut welded on Weight Base Connector End (207) to Leg Press.
Attach the Long Leg Press Connector (205) to the Leg Press Main Frame (202),
using two 3/8" X 4" Hex Bolts (229), four 3/8" Washers (238) and two 3/8" Nylon
Nuts (241).
2. Attach the Base Stabilizer (201) to the Leg Press Main Frame (202) using two
1/2" X 3-1/4" Hex Bolts (227), four 1/2" Washers (237) and two 1/2" Nylon Nuts
(240). Attach a 45 X 75mm Rect. Cap (214) to the bottom rear of the Leg Press
Main Frame (202). Attach a 50 mm Sq. Caps (215) to each end of the Base
Stabilizer (201).
3. Slide a Bearing Housing (212) onto each end of the welded axle on the Rear Leg
Press Support (208) and then bolt the Bearing Housings (212) to the Leg Press
Main Frame (202) using four 1/2" X 1-3/4" Hex Bolts (228), eight 1/2" Washers
(237) and two 1/2" Nuts (240).
4. Attach the Front Leg Press Support (206) to the Leg Press Main Frame (202)
using one 5/8" X 6-1/2" Hex Bolt (226), two 5/8" Washers (236) and one 5/8"
Nylon Nut (239).
5. Attach the Foot Plate Connector (209) to the Rear Leg Press Support (208) and
the Front Leg Press Support (206) using one 5/8" X 6-1/2" Hex Bolt (226), two
5/8" Washers (236) and one 5/8" Nylon Nut in each Leg Press Support.
6. Attach the Foot Plate (210) to the Foot Plate Connector (209) using two 1/2"
Washers (237) and two 1/2" Nylon Nuts (240). Attach two 45 X 75mm Rect. Plugs
(216) to the Foot Plate (210).
7. Attach the Right and Left Leg Press Handles (203 & 204) to the Leg Press Main
Frame (202), angle facing up, using two 3/8" X 3-1/8" Hex Bolts (230), four 3/8"
Washers (238) and two 3/8" Nylon Nuts (241).
8. Attach the Seat Pad for Leg Press (225) to the Leg Press Main Frame (202) using
two 3/8" X 1" Hex Bolts (234), one 3/8" X 2-3/4" Hex Bolt (231) and three 3/8"
Washers (238). Attach the Back Pad for Leg Press (224) to the Back Pad
Adjuster (211) using two 3/8" Washers (238) and two 3/8" X 1" Hex Bolts (234).
Screw the Locking Spring Knob (220) into the Leg Press Main Frame (202) and
the slide the Back Pad Adjuster (211) into the Main Frame (202). Adjust to the
desired position by pulling the Locking Spring Knob (220).

Tighten all bolts gradually, from ground - up.
STEP 2
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218
218
241
205
241 241
238
238
238
226
206 208
226
240
237
238
234
211
217
238 234
224
236
239 238
238
230
209
210
220
214
203
216
216
204
236
236
216
227
207
240
212
228
237
237
215
215
201
239
238
238
234
202
231
229
238
229
238
238
241
236
240
STEP 2
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225

STEP 3 Change Pulley Block with Screw
-7-
T7
51
37
1
T7
27
13
61
244
242
110
T7
130
Assemble Cables and Pulleys Simultaneously.
Pull out the selector pin at weight stack of K1 gym to allow Top Cable movable.
Remove the rear panel of shroud first, then un-screw the hex bolt of Top Cable (51)
on Selector Rod (37) inserted on top plate to remove the pulley mounted on Top
Guide Rod Retainer (13). Remove Pulley Block with Screw (27) attached on K1 gym
then screw on Adjuster Stopper (242) on Top Guide Rod Retainer (13) first and attach
Adj. Pulley Block (244) and re-attach original pulley to top of the Adj. Pulley Block
(244) and pulley mounted on Top Guide Rod Retainer (13). Insert the hex bolt of Top
Cable (51) into the Selector Rod (37) as before. Re-assemble the rear shroud to
Base Frame (1).

STEP 4
LEG PRESS CABLE (243)
bolt end metal ball end
-8-
Pull out the selector pin at weight stack of K1 gym to allow Top Cable movable.
1. Screw the threaded end (approximately half way) of the Leg Press Cable (243)
into the Base Frame (1) as shown in Fig. 1.
2. Then route the cable up to the lower pulley in the Adjustable Pulley Block (244) as
shown in Fig. 2. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8"
Nut (241).
3. Continue to route the cable down to the pulley on the Base Frame (1) as shown in
Fig. 3. Mount the pulley using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241).
4. Attach the pulley to the second hole from bottom. The multiple holes are for cable
adjustment. When cabling is complete, this pulley can be moved upward to take
up slack, or downward to gain length.
5. Continue to route the cable underneath the weight stack and around the
horizontally mounted pulley on the Leg Press Main Frame (202). Mount the pulley
using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241) as shown in Fig. 4.
6. Continue to route the cable through the slot in Leg Press Main Frame (202), and
under and around (exiting on the top) the lowest pulley on the Rear Leg Press
Support (208) as shown in Fig. 5,7. Mount the pulley using one 3/8" X 1-3/4" Bolt
(233) and one 3/8" Nut (241).
7. Then route the cable under and around (exiting on the top) the right side (as if
sitting on seat) pulley mounted in Leg Press Main Frame (202) as shown in Fig.
6,8. Mount two pulleys here using one 3/8" X 2-3/4" Hex Bolt (232) and one 3/8"
Nylon Nuts (241).
8. Route the cable in the same manner under and around the uppermost pulley
mounted on the Rear Leg Press Support (208) as shown Step 1. Mount the pulley
using one 3/8" X 1-3/4" Bolt (233) and one 3/8" Nut (241).
9. Route the cable in the same manner under and around the left side (as if sitting on
seat) pulley mounted in Leg Press Main Frame (202) as shown in Step 2.
10. Hook the ball end of the cable into the receptor on the Rear Leg Press Support
(208) as shown in Fig. 9.
Hint: When viewed from the side, the Leg Press Cable should be a series of
"loops". There should not be any "X's".

STEP 4
FIG 1
FIG 2
FIG 5
FIG 4
FIG 7
FIG 6
FIG 8
FIG 3
FIG 9
FIG 9
243
FIG 4
233
221
241 243
202
LEG PRESS CABLE (243)
bolt end metal ball end
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243
FIG 1
1
221
1
FIG 3
233
241
221
244
233
FIG 2
241
STP 1
202
208
STP 2
202
208
FIG 6,8
221
241
202
232
221
221
221
233
241
241
208
FIG 5,7

1. Make certain all bolts are tightened securely.
2. Make certain all cables are seated into all pulley grooves. A cable
rubbing against steel will peel the nylon coating, voiding warranty and
resulting in a need for replacement.
3. Pre-stretch the cables. Pull on the cables with great force, helping
remove any kinks and providing any initial cable stretch.
4. Be aware the cables can loosen and slightly stretch upon initial use.
5. For better performance, apply a household lubricant (such as silicone) to
any adjustable areas.
6. Enjoy many years of a Fit Lifestyle.
Thank you for purchasing the BodyCraft LEG PRESS of K1. If You
have any questions, please call your local BodyCraft dealer or call
our customer service department at 800-990-5556.
Assembly is complete! Please take the following steps before using the gym:
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