BODYMAX FXB20 X-Bike User manual

FXB20 X-Bike
Assembly and operating instructions
Item number CVEB2706
2020.08
120 kg
C
B
A
A 67.1 cm
B 165.7 cm
C133.3 cm
m
a
x
.
1
2
0
k
g
~ 30 min.

FXB20 FOLDING EXERCISE BIKE

3
Dear Customer,
Thank you for deciding for a high-quality training equipment of the brand BODYMAX, the brand that
makes athlete‘s hearts beat faster. BODYMAX offers a wide range of home fitness equipment like
elliptical cross trainers, ergometers, treadmills and rowing machines. BODYMAX equipment is the
optimal equipment for all those who want to train at home independent of goals and tness level.
For further information please visit www.sport-tiedje.com www.t-tness.com.
SAFETY NOTICE
Please read all of the instructions carefully before assembly and rst use. These
instructions are intended to ensure speedy assembly and explain safe usage. Make
sure that all people exercising with the equipment (in particular children
and persons with limited physical, sensory, mental or motor capabilities) are informed about these
instructions and its content in advance. In case of doubt, a responsible person must supervise the
use of the equipment.
This equipment has been manufactured according to the latest safety knowledge. As far as
possible, potential safety hazards which could cause injury have been eliminated. Make sure to
follow the instructions carefully and that all parts are securely in place. If required, read through the
instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment
when it is not used in accordance with these instructions.
The equipment is only suitable for use at home. The equipment is not suitable for semiprofessional (e.
g., hospitals, clubs, hotels, schools, etc.) and commercial or professional use (e. g., health clubs).
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

4
FXB20 FOLDING EXERCISE BIKE
CONTENTS
1IMPORTANT SAFETY NOTICE 5
2GENERAL INFORMATION 6
2.1 Technical data 6
2.2 Personal safety 6
2.3 Set-up place 7
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE 7
3.1 General instructions 7
3.2 Faults and Troubleshooting 8
3.3 Maintenance, service calendar and storage 8
4ASSEMBLY 9
4.1 Scope of Delivery 9
4.2 Assembly Step 10
4.3 Adjusting the Seat Height 15
4.4 Adjusting the Resistance 15
5OPERATING INSTRUCTIONS 16
5.1 Console Display 16
5.3 Button Function 16
6STORAGE AND TRANSPORT 17
6.1 General Instructions 17
6.2 Transportation Wheels 17
6.3 Folding Mechine 18
7TROUBLESHOOTING, CARE AND MAINTENANCE 19
7.1 General Instructions 19
7.2 Faults and Fault Diagnosis 19
7.3 Maintenance and Inspection Calendar 19
8DISPOSAL 20
9OPTION ACCESSORIES 20
10 WORKOUT INSTRUCTIONS 21
10.1 Stretching exercises for leg and chest muscles 21
10.2 Workout journal 23
11 ORDERING SPARE PARTS 24
11.1 Exploded drawing 24
11.2 Parts list 26
12 GARANTIE INFORMATIONEN 27
13 ORDERING SPARE PARTS 29
13.1 Service hotline 29
13.2 Serial number and model name 29
14 CONACT 30
14.1 Head oce 30
14.2 disclaimer 30

5
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and eective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that aects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or nauseous feeling. If you
do experience any of these conditions, you should consult your physician before continuing
with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, at level surface with a protective cover for your oor or carpet.
To ensure safety, the equipment should have at least 2 feet (60CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you nd any defective components while assembling
or checking the equipment, or if you hear any unusual noises coming from the equipment
during exercise, discontinue use of the equipment immediately and do not use until the
problem has been rectied.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place ngers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 264.5 pounds (120 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/ or damage to the product or property, proper lifting and moving
are required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial
use.
WARNING
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING
HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE SPINNING BIKE. THANE ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH
THE USE OF THIS PRODUCT.
1IMPORTANT SAFETY NOTICE

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FXB20 FOLDING EXERCISE BIKE
2.2 Personal safety
+ Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year.
+ Please note that working out excessively can seriously damage your health.
+ The equipment may only be used for its intended purpose; this means for strength training for
adults.
+ Any other usage is prohibited and potentially dangerous. The contract partner cannot be held
liable for damage resulting from improper use.
+ The equipment may not be used by several persons at the same time.
+ Children should not be allowed unsupervised access to the equipment.
+ Before starting your training, make yourself familiar with all of the equipment‘s functions and
setting options. Have an expert explain the correct usage of the product to you.
+ Make sure that nobody is in the range of motion of the equipment while exercising.
+ Keep your hands, feet and other body parts, hair, clothing, jewelry and other objects well clear of
moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When selecting
sports shoes, think about the suitability of the sole – preferably this should be made of rubber or
other non-slip materials. Shoes with heels, leather soles, studs or spikes are not suitable. Never
work out in bare feet.
+ It is also important to take note of the information given in the workout instructions for creating
a workout plan.
+ At the rst signs of weakness, nausea, dizziness, pain, diculty in breathing or other abnormal
symptoms, stop your workout immediately and, if necessary, consult your physician.
+ Before each training session, check all cables for any possible damage. Immediately replace
defective cables and do not use the equipment until it has been repaired. Also pay attention to
any material fatigue.
+ Never let go of the handlebars or grips as long as there is resistance in order to avoid crushing
and similar injuries.
2.1 Technical data
Weight and dimensions:
Article weight (gross, including packaging) : 22.5 kg
Packaging dimensions (L x W x H) : Parcel - 132 cm x 53 cm x 23 cm
Set-up dimensions (L x W x H) : approximately 165.7 cm x 67.1 cm x 133.3 cm
Maximum user weight : 120 kg
2GENERAL INFORMATION

7
+ Make sure that the cables are always in the wheel guide. If the cables are stuck while you are
training, stop training immediately and check the cable run.
+ If you adjust the seat, make sure that it fully locks in its new position, because otherwise it may
slide and lead to injuries.
2.3 Set-up place
+ The equipment should only be used indoors, in a suciently heated and dry area (ambient
temperature between 10°C and 35°C). The equipment should not be used outdoors or in rooms
with high humidity (over 70%) like swimming pools. The equipment should only be stored in
surroundings with an ambient temperature between 5°C and 45°C.
+ The training room should be well ventilated during training and not be exposed to any draughts.
+ Choose a location in which to place the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment (at least 1.50 m). Furthermore,
the equipment should not be set up in main entrances or on escape routes.
+ No objects of any type should be inserted into the openings of the equipment.
+ The equipment should be placed on a level and solid surface, any unevenness in the oor should
be leveled out.
+ A oor protective mat / equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.
3ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE
3.1 General instructions
+ Please check if all parts and tools belonging to the equipment are included in the delivery and if
there is any transport damage. If there are any complaints, please contact your contract partner
directly.
+ Some of the nuts and bolts to be used in assembly are already pre-mounted in order to make
set-up as easy as possible.
+ The equipment must be assembled by adults. In case of doubt, ask for assistance from another
person with technical skills.
+ Keep children away from the equipment during assembly, because small parts are included in
the delivery and may be swallowed.
+ Make sure that you have enough space (at least 1.50 m) in every direction during assembly.
+ Do not leave any tools and packaging materials like plastic sheeting laying around to avoid
danger of suocation for children.
+ Assemble the equipment on an underlay mat or on the cardboard packaging in order to avoid
damage to the equipment and to the oor (scratches).
+ Before starting assembly, all individual parts should be placed on the oor next to each other.
+ Read the assembly instructions carefully and assemble the equipment according to the
illustrations. Proceed carefully and cautiously.
+ First loosen all parts and check for their correct tting. Then tighten the screws using a tool.
+ Modications to the design or improper repairs may pose a hazard to the user and should not be
carried out. The product warranty may be void as a result.

8
FXB20 FOLDING EXERCISE BIKE
+ Only authorized service technicians are permitted to carry out all servicing and/or repairs – it
excludes maintenance and care.
+ Damaged or worn components may impair your safety and the lifespan of the equipment.
You should therefore immediately replace damaged or worn components. Please contact your
contract partner in such a case. The equipment should no longer be used until it has been
repaired. When needed, only use original BodyMax spare parts.
+ Check the tightness of all screw connections once a month.
+ In order to be able to guarantee the constructively dened safety level of this equipment, we
recommend having the equipment regularly maintained (at least once a year) by specialists
(service technicians of your contract partner).
+ The equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of solvents
should be strictly avoided. Also, make sure that no liquids (e. g. sweat) get into the openings of
the equipment (e. g. console).
3.2 Faults and Troubleshooting
The equipment runs through regular quality controls during production. Nevertheless, errors
or malfunctions on the equipment may occur. Individual parts are often the cause of faults and
replacement is usually sucient. Please use the following overview to see the six most common
errors and how to repair them. If the equipment still does not work properly, please contact your
contract partner.
Problem Solution Solution Solution
There is no
display on
the computer
console.
Remove the computer console
and verify the wires that comes
from the computer console are
properly connected to the wires
that come from the frame.
Check if the batteries
are correctly positioned
and the battery springs
are in proper contact
with the batteries.
The batteries in the
computer console may
be dead. Replace the
dead batteries with new
batteries.
3.3 Maintenance, service calendar and storage
The equipment needs to be cleaned after every training session with a moist towel (no solvent!) in
order to avoid damage caused by sweat.
The following routine work must be done in the specied time intervals:
Part Weekly Monthly Annually
Check screws I
Cleaning
The bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on the plastic
parts. Wipe your perspiration o the bike after each use. Be careful not to get excessive moisture on
the computer display panel as this might pause an electrical hazard or electronics to fail. Keep the
bike , especially the computer console out of direct sunlight to prevent screen damage. Inspect all of
the assembly bolts, nuts, screws, and pedals on the machine for proper tightness every week.
Storage
Store the bike in a clean and dry environment away from children and pets.

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4ASSEMBLY
4.1 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
No.1 Main Frame x 1pc
No.2 Rear Frame x 1pc
No.23 Computer x 1pc No.4 Handlebar x 1pc
No.19 Seat x 1pc
No.3 Seat Post x 1pc
No.6 Rear Stabilizer x 1pc
No.5 Front Stabilizer x 1pc
19
15 13
13-19mm Wrench x 2pcs
No.10L Left Pedal x 1pc
No.10R Right Pedal x 1pc
No.22 Bolt (preassembled) x 2pcs
5mm Inbus-Closing with
Phillips Screwdriver x 2pcs No.11 Adjustment Knob x 1pc
No.7 Curver Washer
(preassembled) x 2pcs

10
FXB20 FOLDING EXERCISE BIKE
12
12
12
12
4.2 Assembly Step
Before assembly, take a close look at the individual assembly steps shown and carry out the
assembly in the order given.
NOTICE
First loosely screw all parts together and check that they t properly. Tighten the screws using
the tool only when you are instructed to do so.
Step 1: Unfold
1. Remove the lock pin {12) from the rear frame (2).
2. Place the unit by pulling the rear (2) and main (1) frames apart.
3. Adjust the upper pin holes on both frame parts so that they are in line. Snap the frame parts
together by sliding the lock pin (12) through both holes.
NOTICE
There are two angle settings on the main frame for training:
+ Middle Position: Compact training position more likely to an upright bike
+ Lower Position: Relaxed training position
4ASSEMBLY

11
12
6
7
7
7
5
8
8
8
4.2 Assembly Step
Step 2: Mounting the front and rear stabilizer
1. Remove the four domed nuts (8) and the four curve washers (7) from the front and rear
stabilizer (5 & 6).
2. Mount the rear stabilizer (6) with the transportation wheels outwards to the rear stabilizer (2)
with the previously removed two curve washers (7) and two domed nuts (8).
3. Mount the front stabilizer (5) to the main frame (1) with the previously removed two curve
washers (7) and two domed nuts (8).
4. Tighten the nuts with the tool.
4ASSEMBLY

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FXB20 FOLDING EXERCISE BIKE
1
11
19
18
17 3
2
4.2 Assembly Step
Step 3: Mounting the seat
1. Remove the three nylon nuts (17) and the three at washers (18) from the seat (19).
2. Mount the seat (19) to the seat post (3) with the previously removed three at washers (18)
and three nylon nuts (17). Tighten the nuts with the tool.
3. Shove the seat post (3) into the main frame (1) and turn the adjustment knob (11) into the hole
on the side of the main frame (1 ). Make sure that the safety pin on the adjustment knob (11)
can reach one of the holes on the seat post (3) before tightening completely.
CAUTION
Make sure that the seat post (3) is rmly secured by the adjustment knob (11) before using the
device.
4ASSEMBLY

13
2
1
10L
9L
9R
10R
4.2 Assembly Step
Step 3: Mounting the pedals
NOTICE
The pedals are marked with "R" for right and «L" for left. The sides of the equipment are
determined by the seat direction.
1. Left pedal: Stand in front of the left side of the equipment and screw the left pedal (10L)
counterclockwise to the left crank (9L).
2. Right pedal: Stand in front of the right side of the equipment and screw the right pedal (10R)
clockwise to the right crank (9R).
3. Once the threads are fully connected, tighten the pedals with the tool.
CAUTION
Only use the equipment when the pedals are rmly tightened.
4ASSEMBLY

14
FXB20 FOLDING EXERCISE BIKE
2
21
23
21
20
4
22
7
23
4.2 Assembly Step
Step 5: Mounting the handlebar and the computer
1. Remove the two curved washers (7) and two bolts (22) from the handlebar (4).
2. Mount the handlebar (4) to the rear frame (2) with two curve washer (7) and two bolts (22).
3. Insert the provided 1.5 V batteries (2 pcs.) into the battery comparment of the computer (23).
Pay attention to the correcht polarity.
4. Remove the two screws (20) from the computer (23) and insert the sensor wire of the
computer (23) through the opening on the support.
5. Connect the sensor wires and mount the computer (23) to the support with the previously
removed screws (20).
6. Tighten all screws.
4ASSEMBLY

15
11
3
1
A
4.3 Adjusting the Seat Height
1. Turn the adjustment knob (11)
counter-clockwise and pull it out
slightly until the seat post (3) can be
moved up and down.
2. Slide the seat post (3) into a suitable
position.
3. To refasten the seat post (3) in the
selected position, turn the adjustment
knob (11) clockwise.
CAUTION
Make sure that the seat post (3) is
rmly secured by the adjustment
knob (11) before using the device.
4.4 Adjusting the Resistance
1. To increase the resistance, turn the knob (A)
clockwise.
2. To reduce the resistance, turn the knob (A)
counterclockwise.
4ASSEMBLY

16
FXB20 FOLDING EXERCISE BIKE
NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
5.1 Console Display
Display Description
TIME Display of the current training time
Display of the total training time
SPEED Display of the current speed
DIST Display of the current distance
ODO Display of the total distance
CALORIE Display of burned calories
5.2 Button Function
Button Description
MODE Press to switch between the displayed values
5OPERATING INSTRUCTIONS

17
6
4
6.1 General Instructions
WARNING
+ The storage location should be chosen so that improper use by third parties or children
can be prevented.
+ If your equipment does not have transportation wheels, the equipment must be
disassembled before transportation.
►ATTENTION
+ Make sure that the equipment is protected from moisture, dust and dirt in the selected
storage location. The storage location should be dry and well ventilated and have a
constant ambient temperature between 10°C and 35°C.
NOTICE
+ The upper angle adjustment on the main frame is recommended for the storage.
6.2 Transportation Wheels
►ATTENTION
+ If you want to transport your equipment over particularly sensitive and soft oor coverings,
such as parquet, planks or laminate, lay out the transport route with cardboard or similar to
avoid possible oor damage.
1. Stand behind the equipment and lift it until the weight is
transferred to the transportation wheels. After that, you easily
can move the equipment to a new position. For long transport
distances the equipment should be disassembled and safely
packed.
2. Select the new location by following the instructions in the
section 1.3 of this manual.
6STORAGE AND TRANSPORT

18
FXB20 FOLDING EXERCISE BIKE
6.3 Folding Mechanism
NOTICE
+ The equipment is foldable and thus saves space when it is stored. It also makes it easier to
transport.
+ The upper angle adjustment (position 1) on the main frame is recommended for the
storage.
►ATTENTION
Before folding and unfolding, remove all objects that could be spilled or thrown over or which
might prevent the unit from folding and unfolding.
6.3.1 Folding Up the Exercise Bike
WARNING
Try not to operate the equipment when it is folded up.
CAUTION
Do not lean on the equipment when it is folded and do not place anything on top of it that
may make the equipment unstable or fall down.
1. Remove the lock pin (12).
2. Fold the main and rear frame (1 &2) together until the upper adjustment holes are aligned.
3. lnser the lock pin (12) into the highest adjustment hole to lock the two frames (1 &2).
NOTICE
+ The upper angle adjustment on the main frame is recommended for the storage.
6.3.2 Unfolding the Exercise Bike
1. Remove the lock pin (12).
2. Fold the main and rear frame (1 & 2) apart.
3. Insert the lock pin (12) into the lowest adjustment hole to lock the two frames (1 &2).
NOTICE
There are two angle settings on the main frame for training:
+ Middle Position: Compact training position more likely to an upright bike
+ Lower Position: Relaxed training position
6STORAGE AND TRANSPORT

19
7.1 General Instructions
WARNING
+ Do not make any improper changes to the equipment.
CAUTION
+ Damaged or worn components may affect your safety and the life of the equipment.
Therefore, immediately replace damaged or worn components. In such a case, contact the
contract partner. The equipment must not be used until it has been repaired. If necessary,
use only original spare parts.
ATTENTION
+ In addition to the instructions and recommendations for maintenance and care given here,
additional service and/or repair work may be necessary; this must only be carried out by
authorised service technicians.
7.2 Faults and Fault Diagnosis
The equipment undergoes regular quality controls during production. Nevertheless, faults or
malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an
exchange is usually sufficient. Please refer to the following overview for the most common
errors and how to correct them. If the equipment still does not function properly, contact your
contract partner.
Fault Cause Solution
Cracking in the pedal area Pedals loose Tighten the pedals
Equipment wobbles Equipment is not level Align the feet
Handlebar/saddle wobbles Loose screws Tighten screws rmly
Display is blank/is not
working
Batteries empty or loose
cable connection
Replace batteries or check cable
connections
7.3 Maintenance and Inspection Calendar
To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no
solvents!) after each training session.
The following routine tasks must be performed at the specied intervals:
Part Weekly Monthly
Display console C 1
Plastic covers C 1
Screws and cable connections 1
Legend: C = clean; I = inspect
7TROUBLESHOOTING, CARE AND MAINTENANCE

20
FXB20 FOLDING EXERCISE BIKE
At the end of its operational life, this equipment cannot be disposed of in normal household
waste. Instead, it must be disposed of via an electricals recycling centre. Further information
can be obtained from your local authority's recycling service.
The materials can be recycled as per their symbols. Through the reuse,
recycling of materials or other forms of recovery of old equipment, you
make an important contribution to the protection of the environment.
8DISPOSAL
9OPTION ACCESSORIES
BODYMAX Dumbbell Set