Bowflex TreadClimber TC3000 User manual

bowflex tc3000 treadclimber manual
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bowflex tc3000 treadclimber manual
We have 2 Bowflex TreadClimber TC3000 manuals available for free PDF download Assembly And
Owners Manual, Assembly Manual. Before using this equipment, obey the following warnings To
decrease the risk of burns, electric shock, or injury to persons, read and understand the complete
Owners Manual. Newer models have the serial number on the bottom of the console. Look on the
bottom of the console, on the base next to the treadle locking lever, or on the treadle assembly
below the rear roller. The mat protects floors from scratches and perspiration and it gives workout
areas a clean, finished look. There are two handles for lifting on the back of the base and two wheels
on either side of the front of the base beneath the console. This fall in heart rate is fairly linear,
decreasing by approximately one BPM per year. There is no strong evidence to suggest that training
influences the decline in maximum heart rate. Remove the Safety Key.Owners Manual. This assures
that each belt travels at the same speed. Further, the treadles are interconnected, which provides a
balanced relationship between the left and right sides during the workout to give the most
cushioned effect to your joints. The console will NOT power up if the Safety Key is not properly
inserted into the Safety Keyhole. Always use a siliconebased lubricant.This will reduce static electric
charges caused by the again. It is important to verify speed sensor operation TCl000 after a power
outage or after any electrical repair or replacement.Failure to follow this procedure prior to use
could result in machine failure and could cause injury. Explanation of Calibration Display Messages.
Never attempt to make any diagnostic repairs on your own. Allow them to guide you through the
diagnostice process. Some components of the equipment can be heavy or awkward. Enlist the
service of a second person when you do maintenance steps involving these
components.http://www.owmaria.pl/userfiles/di7210-service-manual.xml
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Belt contact with metal scraping noise in all modes guides under treadle can make loud grinding
sound. If belts are misaligned, follow Belt Alignment procedure in this manual. Rollers or motor
Contact customer service for further assistance. This ensures thatthe magnet on the treadle passes
the step sensor. Make sure treadles are not locked in treadmill mode and that they are moving
enough to register a step. Offers not available with any other offers and are subject to availability
and may change at any time. Prices are subject to change. Shipping discount applies to standard
shipping option only. Offers are valid once to a customer and excludes previously placed orders.
Offers are not valid at retail stores or outlets. Offers valid for a limited time only.Offers not available
with any other offers and are subject to availability and may change at any time. Offers valid for a
limited time only.Please turn it on so that you can experience the full capabilities of this site.
Owner’s ManualCONGRATULATIONS on your commitment to Please take your time to read through
the entireHydraulic Resistance Cylinders Transport Handles. Throughout this manual, all references
to the left or right side, and to the front or. Page 6 Important Safety PrecautionsPage 8 Emergency
Stop ProceduresPage 9 Care of your TreadClimber Exercise Machine. Page 10 Care of your
TreadClimber Exercise Machine. Walking Belt and Deck LubricationTo determine the number of.
Page 12 Assembly Guide. Before You Assemble. Basic Assembly Principals Machine MatQty 1 Qty
1Qty 6 Qty 2 Qty 16. Descr. Page 17 Assembly Guide. Assembly Instructions. Step 1 PLACING
TREADLES ON BASE. Locate the following for this stepStep 2 CONNECTING SPEED PICKUP

WIRELocate the following for this step wire from base. PARTS. Page 19 Assembly Guide. Step 4
INSTALLING DRIVE BELT. Locate the following for this stepStep 6 INSTALLING THE UPRIGHTS.
Locate the following for this stepPARTS Figure 81PARTS Figure
91.http://www.kwopticians.ie/uploads/di700a-manual.xml
Step 10 ATTACHING THE HYDRAULICStep 12 MOUNTING THE FRAME COVERS. Locate the
following for this stepStep 14 MOUNTING THE DRIVE COVERS. Locate the following for this
stepLocate the following for this step. PARTS Treadle decal. Page 27 Assembly Guide. Step 19
CALIBRATION PROCESS TC3000 and TC5000 onlyPage 28 Assembly GuidePage 31 Warranty. What
Does This Warranty Cover Page 32 Warranty. Warranty Does Not CoverNautilus,. Page 35 Getting
Started. Before You StartPage 37 Getting StartedTC5000 Features. TC5000 Displays. Page 40
Getting Started. Remote Heart Module TC5000 Only. The Remote Heart Module and Heart Rate
Transmitter are features on the. TC5000. Page 41 Getting Started. Information About Heart Rate
Calculations. Your maximum heart rate generally declines with age from about 220 Beats Per. Page
42 Getting Started. TC3000 FeaturesPage 43 Getting Started. Setting English or Metric
Measurement Units TC3000 and TC5000. You can configure the TC5000 and TC3000 Consoles to.
Page 44 Getting Started. Walking Belt Adjustment. If either of the walking belts seem to be tracking
excessively to one side or. Page 45 Workout Instructions. Determining Your Fitness Level.
Endurance is an important way to determine your fitness level. Before you begin exercising. Page 46
Workout Instructions. Test 2. Page 47 Workout Instructions. Treadmill Workout. Treadles. Page 48
Workout Instructions. Starting a Treadmill Workout TC3000 and TC5000. Page 49 Workout
Instructions. StairStepper Workout. Starting a StairStepper Workout TC3000 and TC5000. Page 50
Workout InstructionsStarting belt speed is 0.7 MPH 1.1 KPH.Page 53 Workout InstructionsPage 55
Body Leanness ProgramEating Guidelines Superhydration aids fat loss in a number of ways.Page 57
Body Leanness Program. Page 58 Body Leanness ProgramPage 59 Body Leanness Program.
Shopping List. Quantities for listed items will depend on your VegetablesPage 61 Body Leanness
ProgramPage 65 Parts.
Ordering Replacement PartsPage 66 PartsIf you need assistance, please have both the serial For
technical assistance and a list of distributors. Page 69 Customer Service. For example, the power
cord is plugged into the incoming power plug at the back of the base. READ ALL INSTRUCTIONS
BEFORE USING THE MACHINE 7!2.. Page 7 Important Safety Precautions 10. Keep your hands on
the support handlebars and stand as close to the front of the machine as is comfortable in order to
remain in balance on the treadles. 11. Never convert from or into treadmill mode while the belts are
in motion or the machine is powered up. Turn off power, unplug cord from wall outlet, line up the
treadles, and then lock or release the treadle locking lever. 12. Never adjust the Hydraulic Cylinder
Workout Settings while belts are in motion. Always ATTACH the safety key clip to your clothing
during your workout. It is the sole responsibility of the owner to ensure that regular maintenance is
performed. Speed pickup wire from base. Speed pickup wire from left rear roller casting. Page 27
Assembly Guide Step 19 CALIBRATION PROCESS TC3000 and TC5000 only 7!2.. Failure to
calibrate your machine prior to use could result in machine failure and could cause injury. Page 28
Assembly Guide 197 R elease the POWER and SLOWER buttons. This will start the calibration
procedure. 199 D uring the calibration procedure, the belts will start and stop and the displays will
show various numbers that relate to calibration—DO NOT INTERRUPT CALIBRATION. 1910 W hen
calibration has completed “CAL” “PASS” will show in the TIME display. Your satisfaction is
guaranteed. Page 31 Warranty What Does This Warranty Cover. This warranty is extended only to
the original purchaser and is not transferable or applicable to any other person. This warranty is not
transferable or applicable to any person other than the original purchaser and is only applicable for
products sold and used in the United States or Canada.
Unauthorized tampering with or opening the unit will void the warranty. Note I f you are working

out in treadmill mode, you must lock the treadles by following the locking procedure in the Locking
the Treadles section in this manual. 3. Page 36 Getting Started 8. Begin your workout using the
appropriate instructions for your selected workout mode. If your Workout Level or weight changes,
you must remember to change your settings on the console to insure accurate calorie burn
calculation. Select Your Workout Level Consult Your Physician Before Starting Any Exercise
Program. Failure to do so could result in injury. Workout Level Settings are dials located at the top
of the Hydraulic Cylinders. Use the dial to line up your desired level with the white arrow. Page 38
Getting Started 7!2.. When not in use, always lock the treadles and remove the Safety Key for safe
storage. Note A Heart Rate Strap with a nonreplaceable battery is included. Page 41 Getting Started
Information About Heart Rate Calculations Your maximum heart rate generally declines with age
from about 220 Beats Per Minute BPM in childhood to about 160 BPM at age 60. This fall in heart
rate is fairly linear, decreasing by approximately one BPM per year. There is no strong evidence to
suggest that training influences the decline in maximum heart rate. It should be remembered that
individuals of the same age might have quite different maximum heart rates. Standing in front of the
unit you will see adjustment bolts on each end of each front roller. Page 45 Workout Instructions
Determining Your Fitness Level Endurance is an important way to determine your fitness level. This
assures that each belt travels at the same speed. Further, the treadles are interconnected, which
provides a balanced relationship between the left and right sides during the workout to give the
most cushioned effect to your joints. Page 48 Workout Instructions Starting a Treadmill Workout
TC3000 and TC5000 1.
Make sure you have locked the treadles, following the guidelines in the Locking the Treadles section
in this manual. 2. Push POWER to turn on the Console. Page 51 Workout Instructions 6. Press
FASTER to start the belts. Starting belt speed is 0.7 MPH 1.1 KPH. Note Belts may take two to three
seconds to start. 7. Once the belts have started, you may step onto the treadles at any time. Page 54
Fast Fat Loss Now. Introduction control the number and quality of calories you consume and drink
plenty of icecold water. Page 56 Body Leanness Program Eating Guidelines You will be following a
reducedcalorie nutrition program which is divided into three twoweek segments. The program is a
proven method for achieving maximum fat loss over a sixweek period. It consists of a
carbohydraterich, descendingcalorie eating plan and a superhydration routine. Follow a
CarbohydrateRich, DescendingCalorie Eating Plan Approximately 60 percent of your daily calories
should be from carbohydrates. For best results, follow them exactly. Every attempt has been made
to utilize current popular brand names and accurate calorie counts, which are listed in the menus.
But, as you probably realize, products are sometimes changed or discontinued. Page 60 Body
Leanness Program Shopping List Quantities for listed items will depend on your specific selections.
Review your choices and adjust the shopping list accordingly. It may be helpful for you to photocopy
this list each week before doing your shopping. What should I do A. Your headaches may be caused
by going longer than three hours between meals or snacks. Try spacing your meals and snacks
where there are fewer hours between them. Some people who are used to drinking regular coffee
with caffeine notice headaches when they stop consuming coffee for several days. If this is the case
with you, you might want to ease off the coffee more gradually. Q. Page 62 Body Leanness Program
Q. I’m a 40yearold woman with a teenage son and daughter.
My husband and I both want to lose 10 pounds and the children would also like to lose some weight.
Can I put the whole family on the program A. It would be great if you could, but you cannot. The
number of calories per day is the problem. Teenagers require significantly more calories each day
than 1500, which is the highest level. Contact them at 1800NAUTILUS 18006288458. For technical
assistance and a list of distributors in your area, please call or fax one of the following numbers.
Nautilus, Inc., World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington, USA 98683.
TreadClimber, Bowflex, and the Bowflex Logo are either registered trademarks or trademarks of
Nautilus, Inc. All marks not listed above are either registered trademarks or trademarks of their

respective companies. Based on the radius, a new location list is generated for you to choose from. I
have a motor, logic board, com cable, control panel, power inlet and cord, resistance shock. Please
contact for pictures of specific parts and priceMy basement does not have the height to be able to
move them so these 2 units must go. Pics on requestFeatures 4 Electronic Functions Speed,
Distance, Time, and Calories 4 separate LCD display screens for easy viewing during workout. 4
mph max readout speed. Stores and tracks 1 user. Rear machine step platform. Great compact
design that fits easily in any home. 4 separate display screens for optimal viewing during workout.
Tracks progress of one user towards 90 minute goal..If the ad is here, that means it is still available.
I have moved it to my garage for easy pick up.Price 450.00.We can deliver to you within the City of
Sudbury.Machine has been in storage since our move and unfortunately we no longer have the space
for it. Original manual and instructional DVD included.Only used it 3 times.In perfect working
condition in a pet and smoke free home. Serious inquiries only please.It gets no use from me and
barely had any use since new.
It’s in perfect condition and everything works well. Feel free to ask any questions. It’s truly a great
and excellent workout perfect during Covid time.This is there newest model with Bluetooth. Paid
over 3000 last year. Everything in the machine physically is good shape. Screen, heart monitor
handles work with no issues. Machine ran well. Currently turns on and will pause after a minute.
Bowflex diagnosed the issue as needing a new motor. 300 for a new one from bowflex. I’m not
interested in exercising anymore. Easy easy fix.Still to be assembled.Comes with Bowflex mat,
owners manual with machine wrenches and food guide and journal.Excellent condition. A great way
to exercise at home. Builds strength and cardio capacity. Available with curbside pickup from my
home.In awesome condition. Works and runs like new. All this to help shed off those extra pounds
and keep a healthy heart.I am selling because of moving and no longer have need for it. I am asking
2500 or best offer, low offers will be ignored.NOTE Unit is dissembled and ready.Original price
3,999.00 CAD.Comes complete with all manuals and Bowflex stickers. Motivated to sell. Make me an
offerComes with Bowflex mat and treadmill lubrication.Requires 2 people for pick up.All it needs is a
few batteries for the touch pad. Using the online preview, you can quickly view the contents and go
to the page where you will find the solution to your problem with Bowflex TreadClimber TC3000. To
start viewing the user manual Bowflex TreadClimber TC3000 on full screen, use the button
Fullscreen. However, if you do not want to take up too much of your disk space, you can always
download it in the future from ManualsBase. The option to print the manual has also been provided,
and you can use it by clicking the link above Print the manual. You do not have to print the entire
manual Bowflex TreadClimber TC3000 but the selected pages only. paper.
If you want to quickly view the content of pages found on the following pages of the manual, you can
use them. It’s important to understand how to tool available to help you shed pounds, increase
assemble and use the machine and how to best cardiovascular efficiency, and Keep your hands on
the support handlebars and stand as close to the front of the machine as is comfortable in order to
remain in balance on the treadles. 11. Never convert from or into treadmill mode while the belts are
in motion or the machine is powered up. Turn off power, unplug cord from wall outlet, line up the
treadles, and then lock or release the treadle locking lever. 12. Neve. Used Like NewPlease try
again.Please try again.Please choose a different delivery location.In order to navigate out of this
carousel please use your heading shortcut key to navigate to the next or previous heading. In order
to navigate out of this carousel please use your heading shortcut key to navigate to the next or
previous heading. Register a free business account Please try your search again later.The
TreadClimber TC5000 has twelve 12 intensity settings make it easy to tailor your workout
specifically to your fitness and comfort level from beginner to elite athlete with speeds that adjust
from 0.7 to 4.0 mph. Fully integrated electronics, including a wireless heart rate monitor, enable you
to monitor every vital aspect of your workout and achieve maximum results. Eight 8 stateoftheart
electronic functions monitor every aspect of your workout, including Speed, Time, Distance, Calories

Burned, CaloriesPerMinute and Total Steps. A Climb Indicator displays every 100feet of elevation
gain. Calorieburn calculations are based on body weight and intensity inputs in addition to distance
and speed for greater accuracy. This machine also includes a powerful commercialgrade motor for
years of troublefree use.
Similar in function to a treadmill, this lowimpact machine is engineered to burn fat without pounding
your joints. It has unique dual treadles rather than a single belt area surface that rise up to cushion
each step. This design eliminates the jarring impact of hard, flat surfaces and reduces the joint and
muscle strain that can be part of other workout machines. It has twelve intensity settings to tailor
your workout specifically to your fitness and comfort level while six electronic functions allow you to
track your speed, time, distance, calories burned, calories per minute, and total steps taken during
your workout. Five LCD readout windows allow you to see all vital workout stats easily. Large
footboards alongside the tread belts make starting or stopping exercise safe and easy. The speed of
the TC5000 adjusts from 0.7 to 4.0 miles per hour for a casual stroll to serious power walking. A
wireless chest strap is included to monitor your heart rate while working out. The TC5000 features
an LCD screen display to track your speed, distance, total steps, time, calories per minute, total
calories, climb indicator, and heart rate. Bowflex Treadclimber TC5000 cardio machine, chest strap
monitor, users manual, warranty information Manufacturers Warranty Motor 5 years; parts 3 years;
electronics 3 years; hydraulics 2 years Amazon calculates a product’s star ratings based on a
machine learned model instead of a raw data average. The model takes into account factors
including the age of a rating, whether the ratings are from verified purchasers, and factors that
establish reviewer trustworthiness. Please try again later. Jean Niedosik 1.0 out of 5 stars I called
the company and was told its the nature of the beast. The construction is very poor so I returned
it.The newer models arent as good as this one.I really like it and wish I had gotten it a long time ago.
I didnt know until we put it together that you can use it in treadclimber mode or as a treadmill or as
a stairstepper. My only complaint is the directions to assemble are about the worst of anything Ive
ever bought. And other than being over priced, I am happy with it.Have not been able to use it yet.
Having to have a technician to come out and add new parts. The troddles gets stuck and do not go
up and down the way it should. Big mistake in buying this one!!!Basically they confused my details
with someone elses and didnt bother to contact me until i withdrew my payment and then it was
nearly three or four times a week. Now that they have their payment again theres not a word from
them despite the fact that I asked them to send me on instructions to show how to repair it.
MYSELF. The machine itself is okay, dont think theres much of a workout after you get to a certain
fitness level, better of with a treadmill.When the treadles are in treadclimbing mode, there is a clunk
that is uncomfortable. The speed will increase and decrease without me doing anything. Bowflex
TreadClimber TC3000 Owner’s Manual. Click here to check out our Parts Department! Maintenance
on the TreadClimber TC3000. Walking Belt Alignment on Bowflex TC3000. Heim Joint inspection
and alignment on TreadClimber. Troubleshooting the Bowflex TreadClimber TC3000. Operating the
TreadClimber TC3000. How to lubricate the Bowflex TreadClimber. Learn how to use TreadClimber
TC3000 console The Bowflex TreadClimber features many advanced exercising options such as time
display, distance display, calorie display, speed display and may others. View or print the Bowflex
TreadClimber TC3000 manual and learn more about your TreadClimber or troubleshoot problems.
Continue Reading Click here to check out our Parts Department. We offer reprints of the original
Service Manuals. This is a comprehensive guide for servicing the Nautilus BowFlex Treadclimber.
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All prices listed do not include shipping and handling. When I try to fold the unit, the bolt does not

fit in the catch its too high to slip into the notch.I think its because I can only get the incline down to
1.0. Is there a way to reboot the syste. Look no further. Assembly instructions, owners manuals and
quickstart guides for Bowflex exercise machines. All Rights Reserved. Bowflex TreadClimber
TC5000 Pdf User Manuals. View online or download Bowflex TreadClimber TC5000 Assembly
Manual, Assembly And Owners Manual. Bowflex TC5000 Home Gym User Manual. View and
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