Breville JE3 User manual

INSTRUCTIONS FOR USE
MODEL JE3
Vegetable and Citrus Duo
Model JE3
Issue 1/00
PRINTED ON
RECYCLED PAPER
Breville is a registered trademark of Breville Holdings Pty. Limited
ABN 98 000 092 928
© Copyright. Breville Holdings Pty. Limited 2004
Due to ontinual improvements in design or otherwise, the produ t you
pur hase may differ slightly from the one illustrated in this booklet.
Breville Customer Care Centre
Australian Customers
✉Bre ille Customer Care Centre
Locked Bag 2000
Botany NSW 2019
Australia
☎Customer Ser ice Ph: 1300 139 798
Fax [phone]
Email Customer Ser ice askus@bre ille.com.au
New Zealand Customers
✉Bre ille Customer Ser ice Centre
Pri ate Bag 94411
Greenmount
Auckland, New Zealand
☎Customer Ser ice Ph: 09 271 3980
Fax [phone]
Email Customer Ser ice askus@bre ille.com.au

3
BREVILLE RECOMMENDS SAFETY FIRST
Congratulations on your purchase of a new
Bre ille Vegetable and Citrus Duo. We at
Bre ille are ery safety conscious. We
design and manufacture consumer products
with the safety of you, our alued customer
foremost in mind. In addition we ask that
you exercise a degree of care when using
any electrical appliance and adhere to the
following precautions :
READ ALL INSTRUCTIONS BEFORE
OPERATING AND SAVE FOR FUTURE
REFERENCE
•Do not immerse the motor base, plug or
cord in water or any other liquid
•Always use the Vegetable and Citrus Duo
on a dry le el surface
•Always ensure the safety locking arms are
locked into position and the unit is
correctly assembled before the unit is
switched on
•Always use pusher pro ided to guide food
down the feed tube. NEVER use fingers or
other utensils.
•Always switch appliance to off then switch
the power off at the power outlet. Remo e
the plug before disassembling the unit.
Wait for the motor to come to a complete
standstill before opening the lid.
•Always switch the appliance off then
switch the power off at the power outlet
before remo ing the plug.
-If the appliance is to be left unattended
-If not in use
-Before cleaning
-Before attempting to mo e the appliance
•Do not wash the stainless steel filter
basket in the dishwasher
•The appliance is not intended for use by
young children or infirm persons without
super ision.
•Do not lea e the appliance unattended
when in use. Young children should be
super ised to ensure that they do not play
with the appliance.
•Do not let the cord hang o er the edge of
a table or counter, touch hot surfaces or
become knotted.
•Regularly inspect the supply cord, plug
and actual appliance for any damage. If
found damaged in any way, immediately
cease use of the appliance and return the
entire appliance to the nearest authorised
Bre ille Ser ice Centre for examination,
replacement or repair.
•Do not place this appliance on or near a
hot gas or electric burner, or where it
could touch a heated o en.
•This appliance is for household use only.
Do not use this appliance for anything
other than its intended use. Do not use
outdoors.
2
CONTENTS
Page
Bre ille Recommends Safety First..........................................................................................3
Know your Bre ille Vegetable and Citrus Duo ........................................................................4
Assembling your Bre ille Vegetable and Citrus Duo ...............................................................5
Operating your Bre ille Vegetable and Citrus Duo..................................................................7
Care and Cleaning .................................................................................................................9
Trouble Shooting Guide .......................................................................................................10
The Inside Information on Juice ...........................................................................................11
Preparation of Fruit and Vegetables .....................................................................................11
Using the Pulp.....................................................................................................................11
Fruit and Vegetable Facts ....................................................................................................12
Recipes ...............................................................................................................................14
Fresh Starts ..................................................................................................14
Vitamin Supplements ....................................................................................15
Energy Fuel...................................................................................................16
Fibre Fa ourites.............................................................................................17

5
ASSEMBLING YOUR BREVILLE VEGETABLE
AND CITRUS DUO
Before first use :
Wash all remo able parts in hot, soapy
water. Rinse and dry thoroughly. It is
recommended NOT to wash any parts of
the Vegetable and Citrus Duo in the
dishwasher as the harsh detergents and
high water temperature will discolour and
distort these parts.
DO NOT IMMERSE THE
MOTOR BASE, PLUG OR
CORD IN WATER OR ANY
OTHER LIQUID.
Step 1. Pla e motor base and pulp
ontainer into position
Place the motor base on a dry, le el surface.
Place the pulp container on top of the dri e
shaft.
Step 2. Pla e filter basket into position
Sit the Stainless Steel Filter Basket into the
pulp container, o er the dri e shaft coupling.
Push down on filter basket firmly to ensure it
is seated and locked onto the dri e shaft.
(see figure 2)
Step 3. Lo k the jui er over into pla e
Place the juicer co er on top of the pulp
container and secure it by raising and
clicking the two safety locking arms on the
sides of the juicer into position. If the safety
locking arms are not locked into position, a
built-in safety de ice will pre ent the
Vegetable and Citrus Duo from operating.
(see figure 3).
Step 4. Position the jui e jug
Place the jug directly underneath the juice
outlet on the right hand side of the motor
base.
Step 5. Use the food pusher to mo e
egetables down the food chute
Assembling as a Vegetable
Juice Extractor
4
KNOW YOUR BREVILLE VEGETABLE AND
CITRUS DUO
1. Food pusher for guiding pieces of
egetables and fruit down the feed chute
2. Feed hute
3. Jui er lid
4. Stainless Steel Mi ro Mesh Filter
Basket
5. Citrus extra tor one
6. Citrus extra tor one over
7. Large pulp ontainer
8. Safety lo king arms lock the
assembled unit in place - the juicer will
not operate without the arms locked into
position.
9. Transparent jui e jug
10. On/off swit h
11. Motor base
12. Jui e outlet
Figure 2
Figure 1
Figure 3
1.
2.
3.
3.
5.
6.
7.
10.
11.
12.
➞
➞
Lo k

7
OPERATING YOUR BREVILLE VEGETABLE AND
CITRUS DUO
Step 1. Wash your selected fruit and
egetables and cut to size in order to fit
through the feed chute before turning juicer
on.
Step 2. Ensure the Vegetable and Citrus
Duo is correctly assembled (See page 5)
and that the safety locking arms are locked
into position.
Ensure the juice jug is placed underneath
the juice outlet.
Step 3. Plug the power cord into a
230/240 power outlet and turn the power
on. Switch the ‘On/Off’ switch on the
Vegetable and Citrus Duo to the ON position
to start juicer operating.
Step 4. With the motor running, then place
the pre-cut food down the feed chute. Using
the food pusher, gently guide the food down
the chute.
NEVER USE FINGERS TO
PUSH FOOD DOWN THE FEED
CHUTE OR TO CLEAR THE
CHUTE WHILE THE JUICER IS
OPERATING. ALWAYS USE
THE FOOD PUSHER
PROVIDED.
Step 5. Juice will flow into the juice jug and
the separated pulp will accumulate in the
pulp container.
Step 6. When juicing is complete, turn the
‘ON/OFF’ switch to the OFF position, switch
off the power at the power outlet and
remo e the plug.
ALWAYS turn the Vegetable and Citrus Duo
OFF and remo e the plug from the power
outlet before unlocking and opening the unit.
ALWAYS ensure that the motor has come
to a complete standstill before unlatching
and lifting the lid to remo e the pulp
container.
Operating the Vegetable
Juice Extractor
To extract the maximum
amount of juice always
push the food pusher down
slowly.
☛
NOTE!
When juicing carrots place
the tip of the carrot in last.
☛
NOTE!
Figure 1
6
ASSEMBLING YOUR BREVILLE VEGETABLE
AND CITRUS DUO (CONTINUED)
Step 1. Pla e motor base and pulp
ontainer
Place the motor base on a dry, le el surface.
Place the pulp container on top of the dri e
shaft.
Step 2. Pla e jui er one into position
Sit the plastic juicer cone onto the pulp
container, o er the dri e shaft coupling.
Step 3. Lo k the jui er rim into pla e
Place the juicer rim onto the top of the pulp
containers and secure it by raising and
clicking the two safety locking arms on the
sides of the juicer into ‘lock’ position. If the
safety locking arms are not locked into
position, a built-in safety de ice will pre ent
the Vegetable and Citrus Duo from
operating.
Step 4. Position the jui e jug
Place the juice jug directly underneath the
juice outlet on the right hand side of the
motor base.
Assembling as a Citrus
Juice Extractor
Figure 1
Figure 2
Figure 1
Do not allow the pulp
container to overfill as this
may prevent correct
operation or damage the
unit.
☛
NOTE!
➞➞
Lo k
Drive
shaft
oupling

8
OPERATING YOUR BREVILLE VEGETABLE AND
CITRUS DUO (CONTINUED)
Step 1. Wash your selected fruit and cut in
half to fit o er cone.
Step 2. Ensure the Vegetable and Citrus
Duo is correctly assembled (See page 6)
and that the safety locking arms are locked
into position.
Ensure the juice jug is placed underneath
the juice outlet.
Step 3. Plug the power cord into a
230/240 power outlet and turn the power
on. Switch the ‘On/Off’ switch on the
Vegetable and Citrus Duo to the ON position
to start juicer operating.
Step 4. With the motor running, place cut
citrus fruit onto the cone. Press gently to
extract juice from fruit.
Step 5. Juice will flow into the juice jug and
the separated pulp will accumulate in the
pulp container.
Step 6. When juicing is complete, turn the
‘ON/OFF’ switch to the OFF position, switch
off the power at the power outlet and
remo e the plug.
ALWAYS turn the Vegetable and Citrus Duo
OFF and remo e the plug from the power
outlet before unlocking and opening the unit.
ALWAYS ensure that the motor has come
to a complete standstill before unlatching
and lifting the lid to remo e the pulp
container.
Operating the Citrus
Juice Extractor
9
CARE AND CLEANING
For easy leaning always rinse out and
air dry all the removable parts of the
Vegetable and Citrus Duo after use.
•Ensure the Vegetable and Citrus Duo has
been switched off at the power outlet and
then unplug before cleaning.
•Unlock the safety locking arms and
remo e the food pusher and lid, or citrus
cone and rim, from the assembled unit.
•Carefully remo e the Stainless Steel Filter
Basket
•Remo e the pulp container and empty its
contents into a bin for use on the garden
as compost.
•Wash all remo able parts in hot, soapy
water. It is recommended NOT to wash
any parts of the Vegetable and Citrus Duo
in the dishwasher as the harsh detergents
and high water temperature will discolour
and distort the parts.
•Wipe the motor base with a damp cloth.
Do not use abrasi es, harsh cleaning
solutions or hard brushes for cleaning as
these may scratch and damage the unit.
•If staining occurs from carrots or oranges,
use a mixture of bicarbonate soda and
water to form a paste to help clean the
unit. Toothpaste can also assist with
cleaning.
DO NOT IMMERSE THE
MOTOR BASE, PLUG OR
CORD IN WATER OR ANY
OTHER LIQUID.
•Using a nylon washing brush is most
effecti e when cleaning the filter basket.
Using the brush, hold the filter basket
under running water and brush from the
inside of the basket out (see figure 3).
Always treat the filter basket with care as it
can be easily damaged.
•Discolouration of the plastic may occur
with strongly coloured fruit and egetables.
To help pre ent this, wash parts
immediately after use. If discolouration
does occur, the plastic parts can be
soaked in bleach and water. Use 20mls
bleach to 1 litre of water, soak plastic
parts for a maximum of 5 minutes, then
rinse thoroughly.
•Do not soak the filter basket in pure
bleach.
To assist with cleaning the
filter basket, soak it in hot
soapy water for
approximately 10 minutes.
If the pulp is left to dry on
the filter it may clog the
fine pores of the filter
mesh, thereby lessening
the effectiveness of the
filter. The filter basket is not
dishwasher safe.
☛
NOTE!
Figure 2
Figure 3

11
THE INSIDE INFORMATION ON JUICE
Although the juice drinks contained in this
booklet were de eloped with fla our, texture
and aroma at the forefront, the health
benefits certainly add to the pleasurable
taste experience.
95% of the nutrient content of fruit and
egetables is found in the juice. Liquids
extracted from fresh fruits and egetables
form an important part of a well-balanced
healthy diet.
Fresh fruit and egetable juices are an easy-
to-make source of itamins and minerals.
Juices are rapidly absorbed into the blood
stream, therefore being the quickest way in
which the body can digest nutrients.
When you make your own juices, you ha e
complete control o er what you include in
them. You select the ingredients and decide
if you need to use sugar, salt or other
fla ouring agents.
Freshly extracted juices should be drunk just
after they ha e been made to a oid a loss of
itamin content.
PREPARATION OF FRUIT AND VEGETABLES
•If using fruits with hard or inedible skins
such as melons, pineapple, mango and
kiwi fruit always peel before placing in the
Juicer.
•All fruits with pips and seeds or stones
such as nectarines, peaches, apricots,
plums and cherries must be pitted before
juicing.
•A small amount of lemon juice can be
added to apple juice for clearer juice.
USING THE PULP
The remaining pulp left after juicing fruit or
egetables is mostly fibre and cellulose,
which, like the juice, contains ital nutrients
necessary for the daily diet and can be used
in many ways.
Howe er, like the juice, pulp should be used
on the day to a oid loss of itamins.
Recipes for the use of pulp ha e been
included in this book (see page 17). Apart
from these, some of the other uses of pulp
are to bulk out rissoles, thicken casseroles
or soups or in the case of fruit, simply
placed in a bowl topped with meringue and
baked for a simple desert.
Quite apart from the consumption use, pulp
is great used in the garden for compost.
10
TROUBLE SHOOTING GUIDE
Possible Problem Easy Solution
Machine will not work when switched on The safety locking arms may not be correctly
locked into position. Ensure that they ha e
clicked into place
Motor appears to stall when juicing Wet pulp can build up under the lid if the juicing
action is too igorous. Try slower juicing action
by pushing the food pusher down more slowly
Excess pulp building up in the Stop the juicing process and turn off power at
Stainless Steel Filter Basket power outlet. Remo e the lid and scrape off the
pulp. Reassemble with safety locking arms
locked in position and begin juicing again. Try
alternating egetable and juice arieties.
Pulp too wet and insufficient juice Try a slower juicing action. Remo e mesh filter
basket and clean mesh wall with a fine brush in a
solution of 70% water and 30% bleach. This will
remo e excess fibre build up (from fruit or
egetables) which could be inhibiting the juice
flow.
Juice leaks between the rim of the lid Try slower juicing action by pushing the food
and the pulp container pusher down more slowly.
Juice sprays out from juice spout Try a slower juicing action by pushing the food
pusher down more slowly. Only allow the juice
jug to fill to three quarters of capacity, then
empty.

13
FRUIT AND VEGETABLE FACTS (CONTINUED)
12
FRUIT AND VEGETABLE FACTS
Fruit and Best Season Storage Nutritional Value Kilojoule/
Vegetables To Buy Calorie Count
Apples Autumn/ Vented plastic bags High in Dietary Fibre 200g Apple
Winter in refrigerator and Pectin =300kj (72 cals)
Apricots Summer Unwrapped in High in Dietary Fibre 30g Apricot
crisper of refrigerator Contains Potassium =85kj
(20 cals)
Beetroot Winter Cut off tops, then Good source Folate 160g Beetroot
refrigerate unwrapped and Dietary Fibre =190kj (45 cals)
Vitamin C and Potassium
Blueberries Summer Co er in the Vitamin C 125g Blueberries
refrigerator =295kg (70 cals)
Broccoli Autumn/ Plastic bag in Vitamin C 100g Broccoli
Winter refrigerator Folate, B2, B5, E, B6 =195kj (23 cals)
and Dietary Fibre
Brussels Autumn/ Unwrapped in crisper Vitamin C 100g Brussels
Sprouts Winter of refrigerator B2, B6, E, Folate and Sprouts
Dietary Fibre =110kj (26 cals)
Cabbage Winter Wrap, trimmed in Vitamin C 100g Cabbage
the refrigerator Folate, Potassium =110kj (26 cals)
B6 and Dietary Fibre
Carrots Winter Unco ered in Vitamin A,
C, B6 120g Carrots
refrigerator and Dietary Fibre =125kj (30 cals)
Cauliflower Autumn/ Remo e outer lea es, Vitamin C, B5, B6 100g Cauliflower
Winter store in plastic bag Folate Vitamin K = 55kj (13 cals)
in refrigerator and Potassium
Celery Autumn/ Refrigerate in Vitamin C and 80g stick
Winter plastic bag Potassium =55kj (7 cals)
Cucumber Summer Crisper in Vitamin C 280g Cucumber
refrigerator =120kj (29 cals)
Fennel Winter/ Crisper in Vitamin C and 300g Fennel
Spring refrigerator Dietary Fibre = 145kj (35 cals)
Grapes Summer Plastic bag in Vitamin C, B6 and 125g Grapes
refrigerator Potassium =355kj (85 cals)
Kiwi Fruit Winter/
Crisper in Vitamin C and 100g Kiwi Fruit
Spring refrigerator Potassium =100j (40 cals)
Mangoes Summer
Co ered in Vitamins A, C, B1, 240g Mango
refrigerator B6 and Potassium =200kj (102 cals)
Melons Summer/
Crisper in Vitamin C, Folate, 200g Melon
Autumn refrigerator Dietary Fibre and =210kj (50 cals)
Vitamin A
Nectarines Summer
Crisper in Vitamin C 180g Nectarines
refrigerator B3, Potassium and =355kj (85 cals.)
Dietary fibre
Fruit and Best Season Storage Nutritional Value Kilojoule/
Vegetables To Buy Calorie Count
Peaches Summer Refrigerate Vitamin C, B3 150g Peach
unco ered Potassium and =205kj (49 cals)
Dietary Fibre
Pears Autumn Refrigerate Dietary Fibre 150g Pear
unco ered =250kj (60 cals)
Pineapples Summer Refrigerate Vitamin C 150g Pineapple
unco ered =245kj (59 cals)
Plums Summer Refrigerate Dietary Fibre 70g Plums
unco ered =110kj (26 cals)
Raspberries Summer Co ered in Vitamin C, Iron, 125g Raspberries
refrigerator Potassium and =130kj (31cals)
Magnesium
Tomatoes Summer Unco ered in crisper
Vitamin C 100g Tomatoes
of refrigerator Dietary fibre =90kj (22 cals)
Vitamin E, Folate
and Vitamin A

VITAMIN SUPPLEMENTS
TOMATO, CARROT AND RED
CAPSICUM JUICE
Makes approximately 3 cups
2 small red capsicums
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Trim base of capsicums and remo e
seeds.
2. Process tomatoes, carrots, parsley and
capsicums through Vegetable and Citrus
Duo. Ser e immediately.
BLACKBERRY, PEAR AND GRAPEFRUIT
JUICE
Makes approximately 3 cups
250g blackberries
3 ripe pears
1 cup fres ly squeezed grapefruit juice
1. Process blackberries and pears through
Vegetable and Citrus Duo. Stir in
grapefruit juice and ser e immediately.
BLUEBERRY, BLACKBERRY,
STRAWBERRY AND LIME JUICE
Makes approximately 31/2cups
500 blackberries
500g blueberries
500g strawberries, ulled
2 tablespoons fres ly squeezed lime juice
1. Process blackberries, blueberries and
strawberries through Vegetable and Citrus
Duo. Stir in lime juice and ser e
immediately.
BEETROOT, APPLE AND CELERY JUICE
Makes approximately 2 cups
4 medium sized beetroot, trimmed
2 medium Granny Smit apples
4 sticks celery
1. Process beetroot, apples and celery
through Vegetable and Citrus Duo. Ser e
immediately.
15
FRESH STARTS (CONTINUED)
ROCKMELON, MINT AND MANGO
JUICE
Makes approximately 21/2cups
1/2small rockmelon, peeled, seeded and
alved
3 sprigs fres mint leaves
1 mango, alved, seeded and peeled
1. Process rockmelon, mint and mango
through Vegetable and Citrus Duo. Ser e
immediately.
TOMATO, CUCUMBER, PARSLEY AND
CARROT JUICE
Makes approximately 3 cups
3 medium tomatoes
1 large cucumber
1 large bunc fres parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber , parsley
and carrots through Vegetable and Citrus
Duo. Ser e immediately.
14
FRESH STARTS
APPLE, CARROT AND CELERY JUICE
You may alter the amounts of either the
carrots or apple to make the juice sweeter
or sa oury to suit your taste buds:
Makes approximately 2 cups
4 small Granny Smit apples
3 medium sized carrots, trimmed
4 sticks celery
1. Process apples, carrots and celery
through Vegetable and Citrus Duo. Mix
well and ser e immediately.
TOMATO, CARROT, CELERY AND LIME
JUICE
Makes approximately 3 cups
2 medium tomatoes
1 large carrot, trimmed
2 celery stalks trimmed
3 tablespoons fres ly squeezed lime juice
1. Process tomatoes, carrot and celery
through Vegetable and Citrus Duo. Stir in
lime juice. Ser e immediately.
CARROT, BEETROOT AND ORANGE
JUICE
Makes approximately 2 cups
2 medium carrots, trimmed
3 medium beetroot, trimmed
1 cup fres ly squeezed orange juice
1. Process carrots and beetroot through
Vegetable and Citrus Duo. Stir in orange
juice. Ser e immediately.
APPLE, PEACH AND GRAPEFRUIT
JUICE
Makes approximately 21/2cups
1 small Delicious apple
2 large peac es, alved and seed removed
1 cup fres ly squeezed grapefruit juice
1. Process apple and peaches through
Vegetable and Citrus Duo. Stir in
grapefruit juice. Ser e immediately.
PINEAPPLE, PEACH AND PEAR JUICE
Makes approximately 3 cups
1/2small pineapple, peeled and alved
2 peac es, alved and seeds removed
2 small ripe pears
1. Process pineapple, peaches and pears
through Vegetable and Citrus Duo. Ser e
imediately.
APPLE, PEAR AND STRAWBERRY
JUICE
Makes approximately 3 cups
1 small Granny Smit apple
3 small ripe pears
1 cup strawberries, trimmed
1.. Process apple, pears and strawberries
through Vegetable and Citrus Duo. Ser e
immediately.

17
FIBRE FAVOURITES
Rather than waste the fibre from the fruit
and egetables that ha e been juiced, the
following recipes ha e been de eloped using
the left o er pulp.
VEGETABLE AND BACON SOUP
Ser es 4
3 teaspoons butter
1 onion, finely c opped
1 am bone
350g beetroot pulp, strained and juice
reserved
50g potato pulp, strained and juice reserved
50g carrot pulp, strained and juice reserved
100g tomato pulp, strained and juice
reserved
50g cabbage pulp, strained and juice
reserved
reserved juices and enoug water to make
up 2 litres
4 bacon ras ers, c opped
1 tablespoon lemon juice
1/2cup sour cream
1. Melt butter in a large saucepan, cook
onion o er a medium heat for 2-3 minutes
or until golden.
2. Add ham bone to pan, stir in beetroot
pulp, potato pulp, carrot pulp, tomato
pulp, cabbage pulp, reser ed juices,
water, bacon and lemon juice.
3. Bring to the boil, reduce heat and simmer
for 30-40 minutes.
4. Remo e ham bone, discard bone, finely
chop meat and return to the pan. Ser e
topped with sour cream.
CARROT CAKE
13/4cups plain flour
2 teaspoons baking powder
1/2teaspoon nutmeg
1/2teaspoon cinnamon
1/2teaspoon cardamon
1/2cup peanuts, c opped
1/2cup sultanas
1/2cup brown sugar, firmly packed
11/2cup carrot pulp
1/2cup oil
2 eggs, lig tly beaten
1/4sour cream
1. Grease and line a 25cm x 15cm loaf pan.
Sift flour and baking powder into a large
mixing bowl, add nutmeg, cinnamon,
cardamon, peanuts, sultanas, brown
sugar and carrot pulp, stir to combine.
2. Add eggs, oil and sour cream. Beat with
electric mixer, using medium speed until
all ingredients are well blended.
3. Bake at 180ľC for 1 hour or until cake is
cooked when tested with a skewer.
4. Remo e from o en, stand in cake pan for
5 minutes before in erting out onto a wire
cake rack.
16
ENERGY FUEL
GRAPE, KIWI FRUIT AND BERRY
BOOSTER
Ser es 6
Grapes contain potassium and iron,
pro iding a great pick-me-up after a
strenuous day.
500g green seedless grapes, stems
removed
2 kiwi fruit, peeled
250g strawberries, ulled
500ml skim milk
2 tablespoons powdered protein drink mix
1/2cup crus ed ice
1. Process grapes, kiwi fruit and
strawberries through Vegetable and Citrus
Duo.
2. Mix in milk, protein drink mix and crushed
ice. Ser e immediately.
APRICOT, APPLE AND PEAR SPARKLE
Ser es 4
4 large apricots, alved and seeded
4 small red apples
3 medium pears
250ml sparkling mineral water
1/2cup crus ed ice
1. Process apricots, apples and pears
through Vegetable and Citrus Duo. Stir in
mineral water and ice. Ser e immediately.
BEETROOT, CARROT AND ORANGE
QUENCHER
Ser es 4
8 carrots
2 small beetroots, trimmed
1/4cup fres mint leaves
1 cup fres ly squeezed orange juice
1. Process carrots and beetroot with mint
lea es through Vegetable and Citrus Duo.
Stir in orange juice. Ser e immediately.
MANGO, ROCKMELON AND ORANGE
YOGHURT DRINK
Ser es 4
1 mango, alved, peeled and seeded
1/2small rockmelon, peeled, seeded and cut
into two equal portions
11/2cups fres ly squeezed orange juice
3 tablespoons natural yog urt
1. Process mango and rockmelon through
Vegetable and Citrus Duo.
2. Pour into large bowl and whisk in orange
juice and yoghurt. Ser e immediately.

19
NOTES
18
NOTES