CanMore TW-402 User manual

TW-402 Multi-Sport Watch
User Manual
WARNING
Use only USB chargers with 5V output that comply with the CE/FCC
standard. Using non-standard USB chargers will void the warranty.
82-402H-01010

[GPS Locating Tips]:
• Receive a GPS signal in an open space, and refer to
the following instructions.
• GPS receiver is located at the bottom of the watch. Do
NOT cover the receiver and face it towards the sky.
• The first positioning will take 2~5 minutes.
Subsequent positioning will take 1~2 minutes.
• If you are unable to complete GPS positioning, press ②
to exit. Move to an open space and try again.
Open Space
Correct
Building Nearby
Cover GPS Receiver
In car
In houseUnder eaves
Wrong
1.

1. Device Overview
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①③
④
②⑤
①Power and Backlight
Hold to turn the device on/off.
Press to turn the backlight on/off.
②Back/Lap
Press to return to the previous page or step.
Set a manual Lap. Switch time display mode.
③Up
Press to scroll up the menus.
④OK and Enter
Press to accept an entry or to move forward on a menu.
⑤Down
Press to scroll down the menus.
2.

1. At first time use, please charge the device more than 2
hours in advance.
2. If the watch battery runs out, time will need to be reset.
NOTE
3.
2. Starting with the Watch
<1> Please refer to the [GPS Locating Tips] on Page 1.
Complete watch profile setting by following steps when the first
time use, or after factory reset, or after software update.
Choose Language → Gender → Age → Choose Display Unit →
Height → Weight → Max Heart Rate → Time set up (by Manual
or by GPS <1>)
Age
20
Weight
80 kg
Unit
ft , mi , lb
Height
180 cm
Gender
Male
Time
Link GPS
Fix GPS outdoor
Max Heart Rare
180bpm
Language
English
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3. Watch Menus
1. Press ④to enter main menu.
2. Press ③/⑤to scroll up/down the menu.
3. Choose a selected function and press ④to enter.
4. Fitness Calculators/Bluetooth
Under the Time Mode, press ③/⑤to browse the step walked,
distance, calories burned, heart rate, and turn on/off Bluetooth or
energy saving. Press ④under each mode, you can set daily targets
and set the achievement alarm.
•The Fitness calculator will be reset at 00:00am daily.
•To reset manually, please enter [Tools] → [Pedometer].
•When energy Saving is on, the Pedometer will be switch off.
TOOLS
RUNNING SWIMMING TRIATHLON
HISTORYRECORDS
CYCLINGGOLF
TRAININGSETTINGS
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Off
Energy Saving
Off
55555
55555
STEPS
TO D AY
50.03
50.03
Km
TO D AY
5555
5555
Kcal
TO D AY
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135
185
63
4.

6. Watch Settings
5. Time Mode
Press ④to enter main menu. Use ③/⑤to scroll to [SETTINGS].
Once in [SETTINGS], you will find the following options :
[System] : Language, Clock, Backlight, Alert, Unit, Geolocation,
SmartBand, Orientation, Format, Key Lock<2>, Factory
Reset, About Watch.
<2> To unlock Key Lock, press ②+④, and release them together.
[Personal] : Gender, Age, Height, Weight, Max Heart Rate, Weight of
bike, Wheel Size.
[Sensors] : Pairing your Heart Rate sensor or Cadence sensor with
your watch.
[Running/Cycling/ Swimming] : Smart Screen, Smart Partner,
Sport Alert, Smart Pause, Smart
Lap, Smart scroll .
Under the Time Mode, press
②to switch Time display
interface.
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②
5.

<3> Limited to the watch that is paired with Bluetooth 4.0 cadence
sensor.
Smart Screen : Select display mode, display figures,
and figure’s format under each sport mode. You can
choose to display Time, Distance, Calories, Pace,
Others, Heart Rate, Stride rate, and Cadence <3>.
Disabled
3 Fields
2 Fields
Sport Alert : Set sport alert by Time, Pace, Heart Rate,
Stride Rate, or no Alert. The watch will send out an alert
once beyond the range.
Edit
None
Sport Alert
Sport Pause : During exercise, the timer will be paused
when your activity stops temporarily.
Smart Pause
O
Smart Lap : Mark a Lap by distance or manually. If you
choose by manually, press ②to mark a lap during
sport mode.
Edit
Manual
Smart Lap
Smart Scroll : Select screen scroll speed (Fast, Slow,
Off) to show sport’s figures under sport mode.
Smart Scroll
O
O
Pace
0’00” /mi
Smart Partner : Set your pace target, the smart partner
will remind you that you are behind or ahead of your
target.
6.

7. Sport Mode
1. Press ④to enter main menu, select [RUNNING/CYCLING/
SWIMMING], and press ④to enter.
2. Satellites will be located automatically.
3. After locating is completed, press ④to start.
4. Press ③/⑤to browse sport’s figures. To Lap manually, press ②.
5. To finish the sport mode, press ④. Then press ③/⑤to select
[Resume /Save /Discard], and press ④to confirm.
Enter [TRIATHLON] mode (Follow the same procedure as 7-1). Press
② to switch sport mode, the sport icon will flash (to record the mode
switch preparation time). To start the next sport, press ②again to
confirm. There will be 5 Laps under Triathlon history record. Lap 1/3/5
shows swimming/cycling/running records. Lap 2/4 shows the records
during mode switch.
7-1 Running/Cycling/Swimming.
7-2 Triathlon Mode
Calories
0
Stride Rate
0
Avg. Pace
--’--”
Push
to Go
Locating GPS
RUNNING
SWIMMING
CYCLING
Current Mode
Or Or
7.

It is your personal virtual trainer which can create the best training
plan according to your requirements.
1.Press ④to enter main menu, and select [TRAINING].
2.Choose [Running /Cycling] and press ④to enter.
3. Choose [New Plan /Novice Training] and press ④to enter.
Please follow below procedure to design your own training plan, it
includes Warm up, Interval, Activity, Rest, and Cool Down settings.
1. Under [New Plan], press ④ to enter [Warm up /Intervals /Active /
Rest /Cool Down].
2. At [During] Setting, press ③/⑤to select [Manual/Dist. /Time/Cal.],
press ④to enter ; Press ③/⑤ to enter a figure (ex: 3 km or 00:15
min or 500 Kcal), then press ④to enter.
3. Press ④to enter [Target], then press ③/⑤to select [None /Pace
(Speed)<4> /Heart Rate /Stride Rate], enter target figure, then
press ④to enter.
7-3 Training Mode
7-3-1 New Plan
New Step
Warm Up
Intervals
Active 1
Rest 1
Cool Dowm
Warm Up
1.00 km
During Dist.
Warm Up
1.00 km
Completed
Target
During Dist.
Warm Up
Target
Pace
00'00" - 00'00"
Target
Other Target
Pace
Completed
00'00" - 00'00"
Manual
Dist.
Time
Cal.
None
Pace or Speed <4>
Heart Rate
Stride Rate/Cadence
New PlanNew Plan
Novice Training
<4> Modify the format at [SETTING -> SYSTEM -> Format]
8.

4. If 2nd target is required, press ④to enter [Other Target] and repeat
step 3.
5. Press ④to enter [Completed]
6. a. Press ④to enter [New Step], follow the same procedures 1 to 5
to add more training plans under this program.
b. To [Edit /Delete /Insert] above settings, press ④to enter the
above plan.
1. Press ④to enter [Run Plan 01] or [Run Plan 02].
2. Press ③/⑤to select [Go /Edit /Delete] this plan.
3. Select [Go], satellites will be located automatically.
4. After GPS locating complete, press ④to start, and then press
③/⑤to browse current figures and achievements.
5. To finish, press ④. Use ③/⑤to select [Resume/Save/Discard] ,
then press ④to confirm.
Enter Novice Training. Press ③/⑤to select a target and press ④to
confirm, then select [GO] and press ④to start.
After you create the training plan:
7-3-2 Novice Training
New Plan
Novice Training
Novice Training
3Km=18min
Go
Novice Training
3Km=18min
Go
Calories
0
Stride Rate
0
Avg. Pace
--’--”
Push
to Go
Locating GPS
9.

8. Golf Mode
1. Press ④to enter main menu.
2. Select [GOLF], and press ④to enter.
3. Select [Play Golf], and press ④to enter.
4. Satellites will be located automatically<5>, and a list of golf courses will be
shown by proximity.
5. Press ③/⑤to scroll up/down, and press ④to enter a selected golf course.
<5> Refer to [GPS Lacating Tips]on Page1.
Searching
Course List
Campass
Pantai_Mentiri
Airport_Course
Empire_Hotel
ScordCard
Score History
Demo
Play Golf
GOLF
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186
173
160
12:34
PAR
4
B
C
F
12
When playing golf, you will notice that there are five metrics
displayed on the screen. The list below explains what each of those
pieces of information represents.
Current hole number.
PAR for the hole.
Distance to the back of green.
Distance to the center of green.
Distance to the front of green.
186
173
160
12:34
PAR
4
B
C
F
12
(The default unit is Yard. To switch the display unit, please refer to 6. Watch settings)
8-1 Play Golf
8-2 On The Course
10.

1. Press ④to enter main menu.
2. Press ④to enter [Golf].
3. Press ④to select [Score History].
4. Press ③/⑤to select a history record,
and press ④to enter.
5. To return, press ②.
Score History
Putts 0
GIR 0
Score 18 PAR 36
1 - 9
10 - 18
1 - 18
Score History
2018.01.15
2018.01.10
2018.01.03
2018.01.01
Score 1 - 18
S
0
0
0
0
0
P
4
3
4
4
3
H
1
2
3
4
5
ScordCard
Score History
Demo
Play Golf
Hold ③for three seconds to access Shot Distance.
Travel to your ball, and the distance will be calculated. To
exit, press ②.
To finish the round, press ②. Press ③/⑤to choose
whether save the record, and then press ④to confirm.
• Press ③/⑤to go to previous/next hole.
• If the course has dual greens, hold ④for three seconds to switch right/left
green distance.
123Yar d
12:34
PAR 418
Save & Exit
Discard & Exit
Cancel
Hold ⑤ for three seconds to access the Hazard screen,
then press ③/⑤ to scroll up/down to see all Hazards. To
exit, press ②.
12:34
PAR 418
299 - 305
298 - 306
242 - 262
Press ④to enter score card, and then use ③/⑤to enter
your score. To save and exit, press ④.
Total 7 +4
PAR 418
Score 7
GIR N
Putt --
While in GOLF mode. Follow below instructions to access Scorecard,
Shot Distance, Hazard or Save this record.
8-3 Golf Score History
11.

TOOLS
Navigation
Latitade
24°48’32.3’N
Longitude
121°02’25.1’E
001
001
001
001
New POI
1.Press ④ to enter main menu, select [TOOLS] → [Navigation].
To set or view Alarm, Navigation, Compass, Bubble Level, Timer,
and view your Geolocation.
11-1 Navigation
11. TOOLS
1. Press ④to enter main menu.
2. Press ④to enter [History].
3. Press ④to select a sport mode, and to view the history record.
(The records will be sorted by time)
4. To exit, press ②.
Shows the best score under each sport mode.
9. History
10. Records
HISTORY
RUNNING
CYCLING
SWIMMING
TRAINING
06/11 0.92 km
07/08 999.99 km
09/01 49.99 km
12.

4. Press ④to enter the above destination.
5. Press ③/⑤ to select [Go/Edit/Delete], and then press ④to
confirm.
6. If you select [Go], watch will start GPS positioning. Once it is done,
follow the direction to go to your destination. To finish navigation,
press ②.
※ Please move 20-30 meters at the beginning, and then GPS will
show the right direction of your destination.
2. Press ④to enter [New POI], use ③/⑤to select location type,
number, and Latitude and Longitude. Press ④to save and switch
column.
3. After you have completed this, press ④to save. A destination will
be created.
1. Press ④ to enter menu, select [TOOLS] → [Back Track].
2. Use ③/⑤to scroll to a selected sport type and a sport’s record,
and press ④to enter.
3. Satellites will be located automatically. Once it is done, follow the
direction to return to the starting point along the same path. To
finish, press ②.
11-2 Back Track
-15312 km
12:34
New POI
001
001
001
Latitade
24°48’32.3’N
Longitude
121°02’25.1’E
001
Go
Searching
13.

13. Charge the Watch
1. Attach the magnetic charger on the charging contacts located at the bottom
of the watch. Be sure the pins are aligned. Keep the watch on a stable
surface while charging.
2. Insert the USB end of the charging cord into a computer USB port or CE/FCC
certified 5V output USB charger (exceeding 5V will void the warranty).
Battery/ Charging Information
Battery Specifications: 3.7V / 400mAh
Charging Specifications: 5V / 500mA
AVOID touching the magnetic end of the charging cable with metallic objects
to prevent short circuits and damage to the cable.
For safety reasons, after the watch is fully charged, disconnect the charging
cable from USB power source.
CAUTION
If any errors or malfunctions occur, use
factory reset. If that does not work try
hardware reset.
Press ③+④together, and then press
①. Release three buttons at same time.
12. Troubleshooting
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① ③
④
14.

1. Download the App on your mobile phone.
Scan the below QR code or Search
[sports app] on the App Store or
[SportS watch] on Google play.
14. Connect with Mobile
15.
2. Turn on bluetooth both on mobile phone and the watch.
You will find the watch being detected by the App.
3. Follow below steps to synchronize your watch and mobile phone.
iOS Android
Note: Android runs on a wide range of device configurations, so there may have
compatible issues with some of Android devices.

16.
After Synchronize, App will shows the data.
Enter [Sport Records] or [Daily Fitness] , and then click to
Synchronize the records.
Click the
watch icon
on the App,
then click
[Pair].
Click
to connect
the watch.
2019-09-27
     
  

15. Limited Warranty
The products are warranted to be free from defects in
materials or workmanship for 12 Months from the date
of purchase. Within the period, the manufacture will, at
its sole option, repair or replace any components that
fail in normal use. Such repairs or replacement will be
made at no charge to the customer for parts or labor.
The customer shall be responsible for any
transportation cost.
The limited warranty does not apply to
1. Cosmetic damage, such as scratches, nicks and
dents.
2. Consumable parts, such as batteries, unless
product damage has occurred due to the defect
in materials or workmanship.
3. Damage to a product that has been modified or
altered without written permission of
manufacture.
4. Damage to a product that has been connected to
a non-CE/FCC certified 5V power supply.
17.

The manufacture reserves the right to refuse
warranty claims against products or services that
are obtained or used in contravention of the laws of
any country. The device is intended to be used only
as a sport or leisure aid and must not be used for
any purpose requiring precise measurement of
direction, distance, and location. The manufacture
makes no warranty to the accuracy or completeness
of the course data.
To obtain warranty service, an original or copy of the
sales receipt from the retailer is required. Securely
pack the device and a copy of the original sales
receipt. Send the device, freight charges prepaid.
16. Safety Instructions
Failure to heed the following warnings could result
in an accident or medical event resulting in death or
serious injury.
1. There is a built-in Li-polymer battery inside. Do
not expose the device to fire, explosion, or other
hazard.
18.

2. Do not leave the device exposed to a heat
source or in a high-temperature location, such as
in the sun or in an unattended vehicle. To prevent
the possibility of damage, remove the device
from the vehicle or store it out of direct sunlight.
3. Do not operate the device outside of the
temperature lower than 0 or over 45 degrees
Celsius (from 32º to 113ºF).
4. AVOID touching the magnetic end of the charging
cable with metallic objects to prevent short
circuits and damage to the cable. For safety
reasons, after the watch is fully charged,
disconnect the charging cable from USB power
source.
5. Do not disassemble, modify, remanufacture,
drop, or puncture with forces.
6. Do not remove or attempt to remove the
non-user replaceable battery.
7. Do not use while driving or be in any situations or
environments require concentration.
19.