SAFETY PRECAUTIONS
UBefore beginning
1). Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any
other abnormal symptoms are experienced while using this treadmill, stop the workout at once.
2). MAX. user weight: 182 kg (400 Ibs)
3). Always use this treadmill on a clear and level surface. Do not use outdoors or near water.
4). Don't insert any object into any openings.
5). Before using this equipment to exercise, always do stretching exercises to properly warm up.
6). Advice to replace defective components immediately and keep the equipment out of use until
repair.
7). Always wears appropriate workout clothing and shoes when exercising. Do not wear loose fitting
clothing that could get caught in the equipment.
8). Place on a level surface, with 2mx1m of clearance behind it. Do not place the treadmill on any
surface that blocks air openings. To protect the floor or carpet from damage, place a mat under
the treadmill.
9). Contact your physician before starting a workout or training program. Have your doctor review
your training and diet programs to advise you of a workout routine you should adopt.
UImportant Safety Instructions
1). Keep children and pets away from this equipment at all times.
2). Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance
is required on all exercise equipment to keep it in good condition.
3). Deposit the safety key properly in order to avoid children to get the safety key and re-start the
treadmill.
4). Stop the treadmill accordingly and take a rest while any discomfort happens during the exercise.
5). Correct steps of stopping your treadmill:
Press STOP button→ both hands hold the handlebars → Feet step on the side reins → Leave the
treadmill
6). If there is any error sign shown on the monitor before/during exercising, please refer to the
Trouble Shooting section in your owner's manual according to the code number of the error sign.
7).Turn off the power after using.
8). If the power cord is damaged; it must be replaced by the manufacturer or its service agent or a
similarly qualified person in order to avoid a hazard.
9). Warning: Incorrect or excessive training may be in juried to health.
