Energetics PR 3000p User manual

1 h 30 - 45 min220 / 230 V < 100 kgs
EN
FR
Assembly Manual
Manuel d’assemblage
< 70 db
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135 cm
161 cm
73 cm
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135 cm
93 cm
73 cm
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56.6 kgsEN ISO 20957-1
EN 957-6: HC
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365 cm
150 cm
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Serial Number: ___________________________
Date of Purchase: ___________________________
www.energetics.eu
c/o Neomark Sàrl, 14a rue de la Gare, 4924 Hautcharage, Luxembourg
Produced for / Produit pour:
IIC-INTERSPORT International Corporation GmbH, Woelistrasse 2,
3006 Berne, Switzerland
Assembled & produced by / Assemblé & produit par:
XIAMEN KSTAR SPORTS CO., LTD
No. 8, Fengling Er Road, Chengnan Industrial Park,
Tong‘An, Xiamen, China
Product Name / Nom du produit: PR 3000p
IIC Product Number / Numéro de produit IIC: 253353
IIC Factory Code / Numéro du fabricant IIC: F-1260
Serial Number / Numéro de série: 141103KST00001
Max User Weight / Poids corporel maximal: 100 kg / 220 lbs
EN ISO 20957-1, EN 957-6, Class / Classe: H-C
Made in China
Fabriqué en Chine
www.energetics.eu
c/o Neomark Sàrl, 14a rue de la Gare, 4924 Hautcharage, Luxembourg
Produced for / Produit pour:
IIC-INTERSPORT International Corporation GmbH, Woelistrasse 2,
3006 Berne, Switzerland
Assembled & produced by / Assemblé & produit par:
XIAMEN KSTAR SPORTS CO., LTD
No. 8, Fengling Er Road, Chengnan Industrial Park,
Tong‘An, Xiamen, China
Product Name / Nom du produit: PR 3000p DOM
IIC Product Number / Numéro de produit IIC: 257006
IIC Factory Code / Numéro du fabricant IIC: F-1260
Serial Number / Numéro de série: 141103KST00001
Max User Weight / Poids corporel maximal: 100 kg / 220 lbs
EN ISO 20957-1, EN 957-6, Class / Classe: H-C
Made in China
Fabriqué en Chine
EN © The owner’s manual is only for the customer reference. ENERGETICS can not guarantee for mistakes occurring due to translation or change in technical
specification of the product. Wherever pictograms are used they may differ from your product, it’s for reference only.
FR © Le manuel d'utilisation ne sert que d'information au consommateur. ENERGETICS ne peut être tenu responsable pour d'éventuelles erreurs de traduction, ou
pour d'éventuelles modifications techniques du produit. Partout où des pictogrammes sont utilisés, ils peuvent différer de votre produit, ils ne sont utilisés qu’à
titre indicatif.
Table of contents / Table des matières
1. English . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .p. 4
2. Français . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .p. 16
Serial Decal / Etiquette numéro de série
EN The product sticker is placed on the rear stabilizer on bikes and ellipticals
and next to the power inlet on treadmills.
FR L'étiquette du produit est placé sur le stabilisateur arrière sur les vélos et
les elliptiques et à côté de la prise d'alimentation sur les tapis roulants.

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Corporate Social Responsibility
INTERSPORT is a participating company in the BSCI (Business Social Compliance Initiative) based in Brussels. Through
BSCI, INTERSPORT is committed to implement the BSCI Code of Conduct in its supply chain and to gradually achieve
better working conditions at the involved suppliers’workplaces. The BSCI system is based on three pillars: monitoring
of non-compliances by external independent audits; empowering of supply chains’actors through various capacity-
building activities; and engagement with all relevant stakeholders via constructive dialogue in Europe and supplying
countries. Our social audits are conducted by neutral, internationally recognized auditing companies with the aim of
monitoring the social compliance of our supplier factories.
For more information on the BSCI please visit: www.bsci-intl.org
Norms & Regulations
Consumer safety is the number one priority for ENERGETICS products. This means that all of our products comply with
national and international legal requirements (such as the EU Regulation (EC No. 1907/2006) concerning the Registra-
tion, Evaluation, Authorization and Restriction of Chemicals [REACH]).
This product is also CE certified and has been tested by an internationally recognized institute and certified against
the industry standard ISO EN 20957-1, EN 957-6.
Disposal of electrical waste products (Directive 2002/96/EC WEEE):
All products that contain electrical and electronic equipment must be marked with the logo. These products shall not
be disposed in municipal waste. Instead please check local regulations regarding these types of products.
Disposal of batteries (Directive 2006/66/EG):
Batteries must be marked with the logo including the chemical symbols Hg, Cd or Pb if the battery contains mercury,
cadmium or lead above the threshold limits mentioned in the directive and its amendments. Batteries used in prod-
ucts shall not be disposed in municipal waste.
Directive 2011/65/EU:
Restriction of the use of certain hazardous substances in electrical and electronic equipment (RoHS).
Energy saver mode
Our equipment will switch from stand by to energy saving mode if the console has been inactive for 3 – 10 minutes.
This will help you to save electricity.

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EN
FR
Dear Customer,
Congratulations on your purchase of an ENERGETICS home fitness equipment. This product has been designed and
manufactured to meet the needs and requirements of in-home use. Please carefully read the assembly- and user
manual. Be sure to keep the instructions for reference and/or maintenance. If you have any further questions, please
contact us. We wish you lots of success and fun while training,
Your ENERGETICS -Team
Product Safety
ENERGETICS offers high quality home fitness equipment. All products have been tested and certified according to the
latest European Norm ISO EN 20957-1, EN 957-6.
Important Safety Instructions for all home tness equipment
• Do not assemble or operate this home fitness equipment outdoors or in a wet or moist location.
• Before you start training on your home exercise product, please read the instructions carefully.
• Be sure to keep the instructions for information, in case of repair and for spare part delivery.
• This training equipment is not suitable for therapeutic purposes.
• Consult your physician before starting with any exercise programs to receive advice on the optimal training.
• Warning: incorrect/excessive training can cause health injuries. Stop using the home fitness equipment when feeling
uncomfortable.
• Warning: The safety level of the training equipment can only be maintained if it is examined regularly on damage or
wear.
• Please follow the advice for correct training as detailed in the training instructions.
• Ensure that training only starts after correct assembly, adjustment and inspection of the home fitness equipment.
• Always start with a warm-up session.
• Only use original ENERGETICS parts as delivered (see parts list).
• Follow the steps of the assembly instruction carefully.
• Only use suitable tools for assembly and ask for assistance if necessary.
• Place the home fitness equipment on an even, non-slippery surface for immobilization, reducing noise and vibration.
• To protect the floor or carpet from damage, place a mat under the product.
• For all adjustable parts be aware of the maximum position to which they can be adjusted.
• Tighten all adjustable parts to prevent sudden movement while training.
• This product is designed for adults. Please ensure that children only use it under the supervision of an adult.
• Ensure that those present are aware of possible hazards, e.g. movable parts during training.
• Do not use the home fitness equipment without shoes or loose shoes.
• Be aware of non-fixed or moving parts whilst mounting or dismounting the home fitness equipment.
• Search for noisy parts: If you should notice unusual noises, like grinding, clacking etc. try to locate it and have it
repaired by a professional. Make sure the home fitness equipment is not used until after repairs have been made.
• This device is not meant to be used by persons (including children) with limited physical, sensory or mental capabil-
ities or lacking experience and/or the knowledge to use this device, unless under the supervision of another person
in charge of their safety or having been given prior instruction on the operation of this device.
• Children should always be under supervision, to assure they are not playing with this device.

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• Advised correct running position: Running straight on the treadmill is made easier by focusing on a fixed object in
front of you in the room. Run as if you wanted to approach the object.
• Noise compliance: This treadmill meets the requirements of the noise pollution standards.
• This product is made for home use only and tested up to a maximum body weight of: see front page or
serial decal on product.
WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious
injury or death. If you feel faint stop exercising immediately.
The product without load has an average sound emission of: refer to front page for details.
NOTE: Noise emission under load is higher than without load.
Important Safety Instructions for Treadmills
• To protect the floor or carpet from damage, place a mat under the treadmill.
• Turn off the power whilst the treadmill is not in use and remove the safety key.
• In case of emergency please place both feet at the same time on the side rails.
• Do not leave the equipment unattended when the treadmill is still plugged-in.
• Remove the main plug from the power outlet when the equipment is not in use, before assembly or disassembly
and before cleaning and maintenance.
• We take no responsibility for personal injury or damage sustained by or through the use of this treadmill.
• The function of the immobilization method: the purpose of immobilizing the treadmill is to prevent unauthorized
use. This can be accomplished by removing the safety key from the console, unclipping it from the cord and putting
it in a non-accessible place.
• Make sure that the walking belt comes to a complete stop before folding up the machine.
• Never start the treadmill if folded up.

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1. Grip handrails for support.
2. Step onto the lateral platform.
3. Pull the safety key off the console.
To activate an emergency stop, please detach the
safety key from the console.
Emergency Key / Stop
The function of the emergency stop: The safety key functions as the emergency stop. In an emergency situation,
remove the safety key from the console and the treadmill will come to a stop.
Follow the steps listed below if you experience pain, feel faint or need to stop your treadmill in an emergency
situation:
EXERCISE AREA AND EMERGENCY DISMOUNT
The minimum workout area needs to be: refer to front page for details.
In addition, for safety purposes, an area of at least 200 cm in length and at least the same width as the
treadmill, needs to be kept clear behind the equipment when in use.
Please use the following steps to securely exit the treadmill:
1)Stop the treadmill by pushing the STOP (ST) button or
by pulling out the safety key. Make sure the machine
has come to a full stop before you completely stop
running or walking.
2)Simultaneously hold the side or front hand rails on
both sides in order to support yourself while the ma-
chine slows down.
3)While holding the hand rails tightly, place each foot
onto the lateral platforms (side rails).
4)Exit the treadmill on either side of the product.
Note: In case of an emergency, you may need to do
the above steps in a very short period of time (sec-
onds) to be able to securely get o the treadmill.
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Monthly
• Check that all connecting elements are
tightly fitted and in good condition.
Daily
• Immediately wipe of the sweat; perspiration
can ruin the appearance and proper func-
tion of the treadmill.
Cleaning, Care & Maintenance on tness equipment
Warning
• To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall
electrical outlet before attempting and cleaning or maintenance.
Important
• Frequent cleaning of your treadmill will extend the product’s life.
• Use of a treadmill mat is recommended for ease of cleaning.
• Use clean and proper sport shoes only.
• Use a damp cloth to clean the treadmill and avoid the use of abrasives or solvents.
• To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
• The treadmill should not be used or stored in a moist area because of possible corrosion.
• Dirt from your shoes contacting the belt may eventually make its way underneath the running belt.
• In case of repair please ask your dealer for advice.
• Replace defective components immediately and/or keep the equipment out of use until repair.
• Use original spare parts for repair only.
Weekly
• Vacuum underneath treadmill once a week.

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EN
FR
Deck Lubrication
The walking belt has been pre-lubricated at the factory. However, it is recommended that the waking board be
checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be
lubricated usually within the first year or 500 hours of use.
Every 30 days or 20 hours of operation lift the sides of the walking belt and feel the top surface of the walking board
as far as you can reach. If there are signs of silicone, no further lubrication is required. If it feels dry to the touch, follow
the instructions below. Please use a non-petroleum based silicone.
To apply lubricant to the walking belt:
1. Position the walking belt so that the seam is located on top and in center of the walking board.
2. Insert the spray nozzle into the spray head of the lubricant can.
3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approx-
imately 6 cm from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of
treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.
4. Allow the silicone to“set”for 1 minute before using the treadmill.
Please keep children and pets away from the silicone oil at all times to prevent any swallowing of the substance.

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MAXIMUM ALLOWED RUNNING SURFACE LATERAL POSITION
On all ENERGETICS treadmills, the lateral side rails cover the walking belt for safety reasons. The space A between
the walking belt and the side rails should be evenly distributed on both sides and should not be more than 2 mm
on either side. If the space is larger than 2 mm, please follow the steps described in the “Belt adjustment paragraph”,
provided in this manual.
Belt adjustment
Belt adjustment and tension performs two functions: adjustment for tension and centering. The running belt has been
adjusted properly at the factory. However transportation, uneven flooring or other unpredicted reasons could cause
the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing dam-
age. To adjust the belt back to it’s proper position please follow the directions below:
Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key pro-
vided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the
surge protector and run the treadmill at 4 km/h (2.5 mph). You should see the belt start to correct itself, moving back
towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary to set walking
belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to
the “Walking belt slipping”instructions.
Walking belt has shifted to the right: First unplug the power cord from the surge protector. Using the hex key pro-
vided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the
surge protector and run the treadmill at 4 km/h (2.5 mph). You should see the belt start to correct itself, moving back
towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary to set walking
belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to
the “Walking belt slipping”instructions.
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