Exerpeutic 1205 User manual

Upright Bike
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change
without notice.
Item #1205
OWNER’S MANUAL

SERVICE ------------------------------------------------------------------------ 2
LABEL PLACEMENT --------------------------------------------------------- 3
PRODUCT SAFETY ---------------------------------------------------------- 4
OVERVIEW DRAWING ------------------------------------------------------ 5
PARTS LIST ---------------------------------------------------------------------6
HARDWARE LIST & TOOLS ----------------------------------------------- 8
ASSEMBLY ----------------------------------------------------------------------9
COMPUTER ---------------------------------------------------------------------18
ADJUSTMENTS --------------------------------------------------------------- 26
TROUBLE SHOOTING & MAINTENANCE ----------------------------- 27
WARM UP ---------------------------------------------------------------------- 28
WARRANTY -------------------------------------------------------------------- 29
FAX FORM ---------------------------------------------------------------------- 30
1
TABLE OF
CONTENTS

IMPORTANT: FOR NORTH AMERICA ONLY
To request product service and order
replacement parts, please call our
customer service department at:
1-866-924-1688
Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,
or email us at: [e-mail]
Please visit our website at www.paradigmhw.com.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
*Before returning this product to the store please contact
customer service at the contact number.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA
SERVICE
2

3
LABEL
PLACEMENT

Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all instructions
before using this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise
of every position of the body is necessary. Refer to Warm Up pages.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use.
This equipment should be placed on a flat surface when using. Using a
mat or other covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not
wear clothes that might catch any part of the equipment; remember to
tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult an Authorized Service Representative.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This
machine is designed for adults only. This product requires a minimum of
6 feet of space for safe operation.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you
should stop exercising immediately and consult your physician before
continuing.
11. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING:Before beginning any exercise program consult
your physician. This is especially important for the people who are over
35 years old or who have pre-existing health problems. Read all
instructions before using any fitness equipment.
CAUTION:Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
4

OVERVIEW
DRAWING
5

No.
Description
Qty
No.
Description
Qty
001
Main Frame
1
024L
Left Foot Pedal
1
002
Front Stabilizer Ø60x1.5tx380mm
1
024R
Right Foot Pedal
1
003
Rear Stabilizer Ø60x1.5tx500mm
1
025
Idle Wheel 10x36x22
1
004
Handlebar Post Ø60x1.5tx660mm
1
026
Sensor Bracket
1
005
Seat Post Ø38x1.5tx500mm
1
027
Handlebar End Cap Ø22
2
006
Adapter
1
028
Handlebar Foam Grip
Ø20x5tx533mm
2
007
Handlebar Ø22x1.4t
1
029
Flywheel Ø250
1
008
Seat Cushion 35"
1
030
Spring 2.0x28
1
009
Front Stabilizer End Cap Ø60
2
031
Ball Bearing Set
1
010
Rear Stabilizer End Cap Ø60
2
032
Magnet Ø15x7mm
1
011
Magnetic Brake Cable
1
033
Belt 340J6
1
012
Extension Sensor Wire II
L=750mm
1
034
Hexagon Socket Head Bolt
M8x70mm
4
013
Power Supply Cable L=650mm
1
035
Curve Washer Ø21xØ8x2t
8
014
Extension Sensor Wire I
L=1150mm
1
036
Self Tapping Screw M4.5x15mm
2
015
Sensor with Wire L=100mm
1
037
Hexagon Socket Head Bolt
M8x15mm
4
016
Hand Pulse Sensor
2
038
Wire Plug
1
017
Hand Pulse Sensor Wire
L=650mm
2
039
Bolt for Sensor Bracket
M5x12mm
1
018
Seat Post Bushing
Ø38x50x110mm
1
040
Carriage Bolt M10x35mm
1
019
Seat Post Knob M16x35mm
1
041
Carriage Bolt M8x20mm
1
020
Belt Pulley with Crank Ø200
1
042
Nylon Locknut M10
1
021
Handlebar Knob M8x35mm
1
043
Nylon Locknut M8
1
022L
Left Cover
1
044
Spacer Ø10xØ15x9mm
1
022R
Right Cover
1
045
Nut 3/8"x26tx9mm
2
023L
Left Decorative Cover
1
046
Washer Ø19xØ10x1.5T
3
023R
Right Decorative Cover
1
047
Washer Ø20xØ10x3T
2
PARTS LIST
6

No.
Description
Qty
No.
Description
Qty
048
Self Tapping Screw M4.5x25mm
6
057
Handlebar Post Cover Ø60
1
049
Bolt M5x12mm
4
058
Spacer Ø8.5xØ13x6mm
1
050
DC Motor
1
059
Round Cover
2
051
Nylon Nut M8
3
060
Computer
1
052
Washer Ø15xØ8x1.0T
3
061
Bolt for Computer
4
053
Self Tapping Screw M4x20mm
2
062
Self Tapping Screw M5x15mm
6
054
Idler Arm
1
063
Bolt M5x15mm
2
055
Cover Cap
2
064
Bottle Holder
1
056
Washer Ø16xØ8x1.5T
1
7
PARTS LIST

8
HARDWARE LIST &
TOOLS
(#35) Curve Washer
4 PCS
(#34) Hexagon Socket Head Bolt
4PCS
Multi Hex Tool with Phillips Screwdriver
1 PC
Allen Wrench
1 PC

1. Front/Rear Stabilizers Installation
A. Position the Rear Stabilizer (#3) behind the Main Frame (#1) and align bolt holes.
Attach the Rear Stabilizer (#3) onto the rear curve of the Main Frame (#1) with two
Hexagon Socket Head Bolts (#34) and two Curve Washers (#35). Tighten bolts with
the Allen Wrench provided.
B. Position the Front Stabilizer (#2) in front of the Main Frame (#1) and align bolt holes.
Attach the Front Stabilizer (#2) onto the front curve of the Main Frame (#1) with two
Hexagon Socket Head Bolts (#34) and two Curve Washers (#35). Tighten bolts with
the Allen Wrench provided.
Hardware:
ASSEMBLY
9
Tool:
Allen Wrench
(#35) Curve Washer
4 PCS
(#34) Hexagon Socket Head Bolt
4PCS

2. Handlebar Post Installation
Remove all four Hexagon Socket Head Bolts (#37) and four Curve Washers (#35) from the
Handlebar Post (4). Remove bolts with the Allen Wrench provided.
Connect the Extension Sensor Wire II (12) in the Handlebar Post (#4) and connect to the
Extension Sensor Wire I (14) in the Main Frame (#1). Insert the Handlebar Post (#4) onto
the Main Frame (#1) and screw all four Hexagon Socket Head Bolts (#37) and four Curve
Washers (#35) that were removed. Tighten it with the Allen Wrench provided.
.
ASSEMBLY
10
Tool:
Allen Wrench

3. Handlebar Installation
Remove Handlebar Knob (#21) and Spacer (#58) from the Handlebar Post (#4).
Remove Wire Plug (#38) from the right side of Handlebar Post (#4). Insert the Hand Pulse
Sensor Wires (#17) through the Wire Plug (#38) into the hole on the Handlebar Post (#4)
and then pull them out from the top of the Handlebar Post (#4). Attach the Handlebar (#7)
onto the Handlebar Post (#4) with Handlebar Knob (#21) and Spacer (#58). Tighten
Handlebar Knob (#21).
ASSEMBLY
11

4. Computer Installation
Remove four Bolts for Computer (#61) from the Computer (#60). Remove bolts with the
Multi Hex Tool with Phillips Screwdriver provided.
Connect the Extension Sensor Wire II (12) and Hand Pulse Sensor Wires (#17) to the
wires that come from the Computer (#60). Tuck wires into the Handlebar Post (#4).
Attach the Computer (#60) onto the top end of the Handlebar Post (#4) with four Bolts for
Computer (#61) that were removed. Tighten bolts with the Multi Hex Tool with Phillips
Screwdriver provided.
12
ASSEMBLY
Tool:
Multi Hex Tool with Phillips Screwdriver

5. Seat Cushion Installation
Remove three Washers (#52) and three Nylon Nuts (#51) from underside of the Seat
Cushion (#8). Remove nylon nuts and washers with the Multi Hex Tool with Phillips
Screwdriver provided.
Guide bolts on underside of the Seat Cushion (#8) through holes on top of the Seat Post
(#5), attach with three removed Washers (#52) and Nylon Nuts (#51). Tighten nylon nuts
and washers with the Multi Hex Tool with Phillips Screwdriver provided.
13
ASSEMBLY
Tool:
Multi Hex Tool with Phillips Screwdriver

6. Seat Post Installation
Turn the Seat Post Knob (#19) in a counterclockwise direction until it can be pulled out.
Pull out the Seat Post Knob (#19) and then slide the Seat Post (#5) into the Seat Post
Bushing (#18) on the tube of the Main Frame (#1). Slide the Seat Post (#5) up or down
direction to the suitable position. Lock the Seat Post (#5) in place by releasing the Seat
Post Knob (#19) and sliding the Seat Post (#5) up or down slightly until the Seat Post
Knob (#19) "pops" down into the locked position. For added safety, tighten the Seat
Post Knob (#19) in a clockwise direction.
14
ASSEMBLY

7. Foot Pedals Installation
The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left.
A. Insert the pedal shaft of Left Foot Pedal (#24L) into threaded hole in the left Crank
(#20).
Turn the pedal shaft by hand in the counter-clockwise direction until snug. Tighten the
pedal shaft of Left Foot Pedal (#24L) with the Multi Hex Tool with Phillips Screwdriver
provided.
Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip
the threads.
B. Insert pedal shaft of Right Foot Pedal (#24R) into threaded hole in right Crank (#20).
Turn the pedal shaft by hand in the clockwise direction until snug. Tighten pedal shaft
of Right Foot Pedal (#24R) with the Multi Hex Tool with Phillips Screwdriver provided.
Note: DO NOT turn the pedal shaft in the counter-clockwise direction, doing so
will strip the threads.
15
ASSEMBLY
Tool:
Multi Hex Tool with Phillips Screwdriver

8. Bottle Holder Installation
Remove two Bolts (#63) from the Handlebar Post (#4). Remove bolts with the Multi Hex
Tool with Phillips Screwdriver provided. Attach the Bottle Holder (#64) onto the
Handlebar Post (#4) with two Bolts (#63) that were removed. Tighten bolts with the Multi
Hex Tool with Phillips Screwdriver provided.
16
ASSEMBLY
Tool:
Multi Hex Tool with Phillips Screwdriver

9. Adapter Installation
Connect the Adapter (#6) to the back of the main frame into the Power Supply Cable
(#13).
17
ASSEMBLY

To quick start, press these buttons in order:
1. RESET -> 2.UPPER ARROW -> 3. START/STOP -> 4. ENTER
I. Display:
1. The field is an individual LCD displaying:
TIME, RPM\SPEED, DISTANCE, WATT\CALORIES, PULSE, USER.
2. Dot matrix display:
●The LCD screen will have a single dot matrix display with 8 rows and 16 columns.
●This dot matrix will be used to display the in work profile for the active program.
II. Modes:
1. POWER Mode: When powered on, the beeper beeps a long sound, and the full screen
will be display in 2 seconds, then it is into the set User mode. (As Fig-1, Fig -2)
2. SLEEP Mode: When rpm signal or data is not input for 4 minutes, it will automatically
turn to Sleep Mode. Pedal the machine to start, or press any key to awaken the
console.
COMPUTER
18
Fig - 1
Fig - 2

III. USER Operation instructions (U0~U4):
Select USER 0, USER 1, USER2, USER 3, USER 4:
The message reads “U0” until a selection is made. By pressing ▲or ▼button to
choose from “U0 ~U4”.
1. Press ENTER button to accept “U0~U4”.By pressing the ▲or ▼button to adjust
the SEX (FEMALE/MALE).
2. Press ENTER button to accept SEX. By pressing the ▲or ▼button to adjust the
AGE value.
3. Press ENTER button to accept AGE. By pressing the ▲or ▼button to adjust the
HEIGHT (H.t) value.
4. Press ENTER button to accept HEIGHT. By pressing the ▲or ▼button to adjust the
WEIGHT (W.t) value.
5. Press ENTER button to accept WEIGHT, and into choose program
instructions.
IV. Program operation instructions:
In the choose program instructions, by pressing the ▲or ▼button to adjust the profiles
and it can be set the circle (select programs):
MANUAL→PROGRAM→FITNESS→WATT→PERSONAL→H.R.C. →RANDOM
1. If Press ENTER button to accept MANUAL
By pressing the ▲or ▼button to adjust the LEVEL(1-24).
Press ENTER button to accept LEVEL. By pressing the ▲or ▼button to adjust the
TIME value.
Press ENTER button to accept TIME. By pressing the ▲or ▼button to adjust the
DISTANCE value.
Press ENTER button to accept DISTANCE. By pressing the ▲or ▼button to adjust the
CALORIES value.
COMPUTER
19
SEX
AGE
HEIGHT
WEIGHT