Exerpeutic 1220.2 User manual

OWNER’SMANUAL
INDOORTRAININGBIKE
IMPORTANT: Read all instructions carefully before using this product. Retain
this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change
without notice.
1220.2‐050916



SERVICE ------------------------------------------------------------------------ 2
LABEL PLACEMENT --------------------------------------------------------- 3
PRODUCT SAFETY ---------------------------------------------------------- 4
OVERVIEW DRAWING ------------------------------------------------------ 5
PARTS LIST --------------------------------------------------------------------- 6
HARDWARE & TOOLS PACK---------------------------------------------- 7
ASSEMBLY --------------------------------------------------------------------- 8
COMPUTER ---------------------------------------------------------------------15
ADJUSTMENTS ----------------------------------------------------------------16
EMERGENCY STOP ----------------------------------------------------------18
MOVING THE BIKE ----------------------------------------------------------- 19
TROUBLE SHOOTING & MAINTENANCE ----------------------------- 20
WARRANTY -------------------------------------------------------------------- 21
PART REQUEST FORM ----------------------------------------------------- 22
TABLEOFCONTENTS
1

IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
(8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods:
For Best Service, please Email:
[e-mail]
Response Time: 1-2 Business Days
Website:
www.paradigmhw.com
Toll-Free:
1-844-641-7921
Response time may vary.
Please have the following information ready when requesting for service:
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA
SERVICE
2

3
LABELPLACEMENT

Basic precautions should always be followed when using this equipment.
Read all instructions before using this equipment which include the
following safety instructions:
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercising, and in order to avoid injuring your muscles, it is
recommended that you perform warm-up exercises for every muscle
group.
3. Make sure all the components are not damaged and tightened well
before use. This equipment should be placed on a flat surface when
using. Using a mat or other covering material on the ground is
recommended.
4. Wear proper clothes and shoes when using this equipment; do not
wear clothes that might get caught by any part of the equipment;
remember to tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult customer service.
6. Do not use or leave the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This
machine is designed for adults only. This product requires a minimum of
6 square feet of space for safe operation.
10. If you feel any chest pains, nausea, dizziness, or shortness of breath, you
should stop exercising immediately and consult your physician before
continuing.
11. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING:Before beginning any exercise program consult
your physician. This is especially important for the people who are
over 35 years old or who have pre-existing health problems. Read all
instructions before using any fitness equipment.
CAUTION:Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
PRODUCTSAFETY
4

OVERVIEWDRAWING
5
2
3
4
5
6
7
8
14
15
19
19
19
19
2020
20 20
21
21
21
21 77
77
77
77
22 22
22
22
37
37
37
41
66
75
76
76
77
77
77
77
78
78
79
84
84
87
88
8989
90
90

No. Description Qty
1 Main Frame 1
2 Front Stabilizer 1
3 Rear Stabilizer 1
4 Seat Post 1
5 Seat Slide Tube 1
6 Handlebar Post 1
7 Hand Pulse Handlebar 1
8 Handlebar 1
14 Right Pedal 1
15 Left Pedal 1
19 Adjustable leveler M12*30 4
20 Carriage Bolt M8*75 4
21 Curved Washer φ8*φ16*1.5 4
22 Cap Nut M8 4
37 Round Knob M16*1.5*18 3
41 Seat DD-6619 1
66 Lock Knob M16*1.5*20 1
75 Console 1
76 Hex Bolt M8*20 4
77 Spring Washer φ8 10
78 Flat Washer Ф8*Ф16*1.5 4
79 Console Bracket 64*60*δ2.5 1
80 Chain 1
84 Hex Bolt M8*45 2
87 Sensor Wire L=700 MM 1
88 Hand Pulse Sensor Wire L=750MM 1
89 Lock Nut M8 S13 2
90 Big Curved Washer Ф8*Ф20*2 2
PARTSLIST
6

HARDWARE&TOOLSPACK
7
(20) Carriage Bolt M8x75 4PCS
(21) Curve Washer φ8xφ16x1.5 4PCS
(77) Spring Washer φ8 4PCS
(22) Cap Nut M8 4PCS
(84) Hex Bolt M8x45 2PCS
(90) Big Curve Washer φ8xφ20x2 2PCS
(77) Spring Washer φ8 2PCS
(76) Hex Bolt M8x20 2PCS
(78) Flat Washer φ8xφ16x1.5 2PCS
(77) Spring Washer φ8 2PCS
(89) Lock Nut M8 2PCS
13, 15mm Double Open-Ended Wrench 2PCS
(76) Hex Bolt M8x20 2PCS
(78) Flat Washer φ8xφ16x1.5 2PCS
(77) Spring Washer φ8 2PCS
6mm Allen Wrench 1PCS
Step 6
1petS
Step 7

Attach four Adjustable Levelers (19) onto the Front and Rear Stabilizer (2/3) as shown in
Fig. AA-1.
1. Front and Rear Stabilizer Installation
a. Remove the Metal Protective Tube and all hardware. This will not be used in installation
and should be discarded.
b. Lift up the Front of the Mainframe (1) and align the holes of the Front Stabilizer (2) with
the holes on the front bracket. Install the Front Stabilizer (2) using two Carriage Bolts (20),
two Curved Washers (21) two Spring Washers (77) and two Cap Nuts (22). Then tighten the
Cap Nuts (22) using the 13, 15mm Double Open Ended Wrench provided.
c. Lift up the Rear of the Mainframe (1) and align the holes of the Rear Stabilizer (3) with
the holes on the rear bracket. Install the Rear Stabilizer (3) using two Carriage Bolts (20), two
Curved Washers (21) two Spring Washers (77) and two Cap Nuts (22). Then tighten the Cap
Nuts (22) using the 13, 15mm Double Open Ended Wrench provided.
ASSEMBLY
8
Hardware:
No. 20 Carriage Bolt
4 PCS
No. 21 Curved Washer
4PCS
No. 22 Cap Nut
4 PCS
No. 77 Spring Washer
4PCS
Tool:
13, 15mm Double Open
Ended Wrench
2PCS
3
20 20
2
19
19
3
19
19
20
20
21
1
21
77
77
22
22
2
21
77
22
22
77
21

15
14
2. Foot
Pedal Installation
a. Insert the treaded shaft of the Left Pedal (15) into the threaded hole on the left side of
the crank. Turn the pedal shaft by hand in a counter-clockwise direction until snug.
DO NOT turn the LEFT pedal shaft in a clockwise direction. Doing so will damage the
threads.
b. Tighten the pedal shaft of the Left Pedal (15) using the 13, 15mm Double Open Ended
Wrench provided.
c. Insert the treaded shaft of the Right Pedal (14) into the threaded hole on the right side of
the crank. Turn the pedal shaft by hand in a clockwise direction until snug.
DO NOT turn the RIGHT pedal shaft in a counter-clockwise direction. Doing so will
damage the threads.
d. Tighten the pedal shaft of the Right Pedal (14) using the 13, 15mm Double Open Ended
Wrench provided.
Important:
Screw the Right Foot Pedal
(14) into the right crank
clockwise!
Screw the Left Foot Pedal
(15) into the Left crank
ASSEMBLY
The Cranks, Pedal Straps,
Pedal Shafts, and Foot
Pedals are marked “R” for
Right and “L” for Left.
9
Tool:
13, 15mm Double Open
Ended Wrench

Tool:
13, 15mm Double Open
EndedWrench
4
37
41
5
5
37
3. Seat Post Installation
Turn the Round Knob (37) on the Main Frame (1) in a counterclockwise direction until it can be pulled
out. Pull out the Round Knob (37) and slide the Seat Post (4) into the slot on the back of the Mainframe (1).
Lock the Seat Post (4) in place by releasing the Round Knob (37) and sliding the Seat Post (4) up or down
slightly until the Round Knob (37) "pops" into the locked position. Tighten the Round Knob (37) in a
clockwise direction.
NOTE: When adjusting the height of seat post, the MAX line cannot be higher than
the edge of plastic bushing.
4. Seat Cushion and Seat Slide Tube Installation
a. Install the Seat Cushion (41) onto the Seat Slide Tube (5) and tighten using the two 13, 15mm
Double Open Ended Wrenches provided as shown in Fig. AA-2.
b. Insert the Seat Sliding Tube (5) into the Seat Post (4), and attach the Round Knob (37) onto
the tube of the Seat Post (4) by tuning it in a clockwise direction.
ASSEMBLY
10

5. Handlebar Post Installation
a. Insert the Handlebar Post (6) into the tube of the Main Frame (1). Attach the Round Knob (10)
onto the tube of the Main Frame (1) by turning it in a clockwise direction.
b. To adjust the position of the Handlebar Post (6), loosen the Round Knob (37) by turning it
counter-clockwise. Slide the Handlebar Post (6) up or down to the desired position and tighten the
knob by turning clockwise. Ensure that the Round Knob (37) has “popped” into one of the holes in
the Handlebar Post (6).
NOTE: When adjusting the height of handlebar post, the MAX line cannot be higher
than the edge of plastic bushing.
c. Finally, attach the Lock Knob (66) onto the tube of the Main Frame (1) by turning it in a
clockwise direction until firm and secure.
ASSEMBLY
11
Tool:
13, 15mm Double Open
EndedWrench
37
66
6

6. Handlebar Installation
Attach the Handlebar (8) onto the Hand Pulse Handlebar (7) using two Big Curve
Washers (90), two Spring Washers (77), and two Hex Bolts (84). Tighten bolts with the 6mm
Allen Wrench provided.
ASSEMBLY
Tool:
6mm Allen Wrench
12
8
7
84
77
90
90
77
84
Hardware:
No. 90 Big Curve Washer
2PCS
No. 77 Spring Washer
2PCS
No. 84 Hex Bolt
2PCS

7. Hand Pulse Handlebar and Computer Bracket Installation
Attach the Computer Bracket (7) and Hand Pulse Handlebar (7) onto the
Handlebar Post (2) using four Hex Bolts (76), four Spring Washers (78), four Flat
Washers (77) and two Lock Nuts (89). Tighten the Bolts and Nuts using the 6mm Allen
Wrench and 13, 15mm Double Open-Ended Wrench provided.
ASSEMBLY
13
Tool:
6mm Allen Wrench
13, 15mm Double Open
Ended Wrench
689 89 88
78
78
78 78 77
77
77
77
76
76
76
76
79
7
Hardware:
No. 78 Spring Washer
4 PCS
No. 77 Flat Washer
4 PCS
No. 89 Lock Nut
2 PCS
No. 76 Hex Bolt
4 PCS

8. Connecting the Wires
a. Attach the Console (75) onto the Console Bracket (79).
b. Connect the Sensor Wire (87) to the wire that comes from the Console (75) as
shown in Fig. AA-3. Plug the Hand Pulse Sensor Wire (88) into the receptacle located
on the back of the Console (8).
14
ASSEMBLY
87
79
75
87
75
88

USING YOUR COMPUTER
The computer can be activated by pressing the “MODE” button or by pedaling. If
you leave the computer idle for 4 minutes, the power will shut off automatically.
BUTTON FUNCTIONS:
MODE: Press the MODE button to navigate through each function of the computer.
Press and hold the MODE button for 4 seconds to reset all data values to zero.
COMPUTER FUNCTIONS:
SCAN: Press the MODE button until the “◄” points to SCAN, the computer will
automatically scan each function in sequence and change every 4 seconds.
TIME: Press the MODE button until the “◄” points to TIME, the computer will display
your elapsed workout time in minutes and seconds.
SPEED: Press the MODE button until the “►” points to SPEED, the computer will
display the current training speed.
DIST (DISTANCE): Press the MODE button until the “►” points to DIST (DISTANCE),
the computer will display the accumulative distance traveled during workout.
CAL (CALORIES): Press the MODE button until the “►” points to CAL (CALORIES),
the computer will display the total accumulated calories burned during workout.
RPM: Press the MODE button until the “►” points to RPM, the computer will display
the revolutions per minute.
PULSE: Press the MODE button until the “◄” points to PULSE, the computer will
display the users heart rate while gripping the handlebar sensors during exercise. To
ensure the pulse readout is more precise, always hold on to the handlebar grip sensors
with two hands instead of just with one.
COMPUTER
15

Brake Knob
Adjustable Leveler
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two "SIZE-AA" batteries into the battery housing.
3. Ensure that the batteries are correctly positioned and that the battery springs are in
proper contact with the batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segments appear, remove the batteries and
wait 15 seconds before reinstalling.
ADJUSTMENTS
Adjusting the Adjustable Leveler
Turn the Adjustable Leveler on the front and rear stabilizers as needed to level the bike.
Adjusting the Brake Knob
To increase the resistance, turn the Brake Knob in a clockwise direction.
To decrease the resistance, turn the Brake Knob in a counter-clockwise direction.
ADJUSTMENTS
16

Round Knob
Lock Knob
Adjusting the Handlebar Height
Loosen the Lock Knob and then loosen the Round Knob by turning in a
counter-clockwise direction until it can be pulled out. Pull out the Round Knob and then
slide the Handlebar Post up or down to a suitable position. Lock the Handlebar Post in
place by releasing the Round Knob and sliding the Handlebar Post up or down slightly
until the Round Knob "pops" down into the locked position. Then tighten both Lock Knob
and Round Knob in a clockwise direction.
NOTE: When adjusting the height of handlebar post, the MAX line cannot higher
than the edge of plastic bushing.
Adjusting the Seat Height
Loosen the Round Knob by turning in a counter-clockwise direction until it can be
pulled out. Pull out the Round Knob and slide the Seat Post up or down to a suitable
position. Lock the Seat Post in place by releasing the Round Knob and sliding the Seat
Post up or down slightly until the Round Knob "pops" down into the locked position. Then
tighten the Round Knob in a clockwise direction.
NOTE: When adjusting the height of seat post, the MAX line cannot higher than
the edge of plastic bushing.
ADJUSTMENTS
17
Round Knob

Adjusting the Seat Forward or Back
Loosen the Round Knob by turning it in a counter-clockwise direction. Slide the
Seat Sliding Tube in a forward or backwards to a suitable position. Lock the Seat Sliding
Tube in place by turning it in a clockwise direction.
EMERGENCY STOP
To emergency stop, press firmly down onto the BRAKE KNOB. Continue holding the
BRAKE KNOB down until the flywheel comes to a complete stop.
Round Knob
EMERGENCYSTOP
18