First Degree Fitness FLUID E750 User manual

E750 FLUID EXERCISE
USER GUIDE

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Introduction
Training with the E750
Congratulations on your purchase of E750.
FIRST DEGREE FITNESS is proud to present the Unit as a full commercial use product
featuring patented Adjustable Fluid Resistance.
As with any piece of fitness equipment, consult a physician before beginning your E750
exercise program.
Follow all instructions carefully for correct assembly, Tank filling, Water Treatment,
service and safety.
Access to our world-wide distributor and service network is available at
www.firstdegreefitness.com
Check contents to assure all parts are present and correct prior to assembly.
CAUTION
Use two hands and follow all safety instructions whenever
raising or lowering the E750 control arm.
Warning
Do not remove feet or hands while crank is in motion. The crank will continue to rotate
and could cause injury.

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Contents
Safety ...................................................................................5
Assembly ...............................................................................7
Box Contents..........................................................................8
Assembly Instructions .............................................................9
Operation Instructions ................................................................ 12
Bluetooth Auto-Adjust Monitor...............................................15
Calibration Procedure ...........................................................16
Maintenance & Troubleshooting ................................................... 17
Tank Belt Adjustment .................................................................. 19
International Warranty...........................................................20

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Safety
Safety Information
•Before using this product, it is essential to read this ENTIRE operation manual and
ALL instructions. The Unit is intended for use solely in the manner described in this
manual.
•UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT
•As with any piece of fitness equipment, consult a physician before beginning your Unit
exercise program.
•Please be aware that any fitness regiment, before being undertaken, is best preceded
by a physical checkup from a certified physician.
•Injuries to health may result from incorrect or excessive training.
• WARNING Heart rate monitoring systems may be inaccurate. Over exercise may
result in serious injury or death. If you feel faint, stop exercising immediately.
•Do not allow children unattended access to the machine.
•Please keep hands away from moving parts, as indicated by the warning label on the
Main Frame of your machine.
•If any of the adjustment devices are left projecting, they could interfere with the
user‟s movement.
•Do not store in freezing conditions with water in the Tank as it can expand and crack
the components.
Installation
•Place on a stable, flat surface in a horizontal position during use for maximum
stability.
•Check regularly and follow all instructions for maintenance as specified in this manual.
•Replace immediately any defective parts and do not operate unit until all repairs are
complete.

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Safety
Proper Usage
• Turn the Seat to the side BEFORE entering AND exiting
the unit.
• Do not use any equipment in any way other than
designed or intended by the manufacturer.
It is imperative that FIRST DEGREE FITNESS equipment
is used properly to avoid injury.
• Injuries may result if exercising improperly or excessively.
It is recommended that all individuals consult a physician
prior to commencing an exercise program. If at any time
during exercise you feel faint, dizzy or experience pain,
STOP EXERCISING and consult your physician.
• Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts
to avoid injury.
• Follow instructions provided in this manual for correct foot position and basic rowing
techniques.
• For more detailed rowing techniques, please refer to our International website
www.firstdegreefitness.com
Inspection
• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken
parts. For all FIRST DEGREE FITNESS equipment use only replacement parts supplied
by FIRST DEGREE FITNESS.
• EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating
equipment as well as to keep your liability to a minimum. Equipment needs to be
inspected at regular intervals.
• Ensure that any person(s) making adjustments or performing maintenance or repair of
any kind is qualified to do so.
• DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH
THE FIRST DEGREE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR
WORN.
• Check regularly and follow all instructions for maintenance as specified in this manual.
• Replace immediately any defective parts and do not operate unit until all repairs are
complete.
Operating Warnings
• Keep children away from the equipment. Parents or others supervising children must
provide close supervision of children if the equipment is used in the presence of children.
• Do not allow users to wear loose fitting clothing or jewelry while using equipment. It
is also recommended to have users secure long hair back and up to avoid contact
with moving parts.
• All bystanders must stay clear of all users, moving parts and attached accessories and
components while machine is in operation.
• WARNING Do not insert fingers into Tank!

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Product Specifications
Product Class: SC
Braking System: Speed Independent
Product Net Weight: 101.4kg (223.5lb)
Product Gross Weight: 120.8kg (266.3lb)
Maximum Safe Operating Surface Area: 253cm (99.61”) Length x 217cm (85.43”) Width
Dimensions: 1330mm (52.36”) Length x 970mm (38.19”) Width x 1520mm (59.84”) Height
Maximum User Weight: 150kg (330lb)
Footprint:1930mm x 1570mm or upright 1520mm x 970mm
Live area and Training area
Product Highlights 10 x Fluid Force
-massive range
Of resistance at
The turn of a lever
Crank Arm
Seat Frame
Control Arm
Upper/Lower
Main Frame
Assembly
Auto-Level, Bluetooth
Monitor - real time
power in watts per
repetition

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Box Contents
Item Qty. Description Item Qty. Description
1 1 Main Frame 8 1 Right Crank Pedal
2 1 Lower Seat Frame 9 1 Seat Frame lubricating grease
3 1 Upper Seat Frame 10 1 Multi-Tool
4 1 Seat Back 11 2 D Cell Battery
5 1 Lower Seat 12 1 Touch Up Paint
6 1 L-pin 13 1 Funnel and Hose
7 3 Leveler 14 1 Owners Manual
Hardware Kit
15 8 M6x20mm Bolt 20 5 M10 Nylock Nut
16 5 M10x25mm Bolt 21 1 4mm Allen Key
17 8 M6 Washer 22 1 6mm Allen Key
18 10 M10 Washer 23 4 Water Treatment Tablet
19 1 M10 Plastic Washer
Support Kit
24 1 Dome Head Bolt M8x55 27 2 M8 Nyloc Nut
25 1 Dome Head Bolt M8x90 28 1 Support Plate
26 2 Washer M8x16x1t

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Assembly Instructions
REQUIRED
Main Frame [1]
Lower Seat Frame [2]
3 x Foot Levelers [7]
4 x M10 x 25mm Blots [16]
8 x M10 Washers [18]
4 x M10 Nyloc Nuts [20]
REQUIRED
Upper Seat Frame [3]
Seat Back [4]
Lower Seat [5]
8 x M6 x 20mm Blots [15]
8 x M6 Washers [17]
M10 Nylock Nut
Lower Seat Frame
Main Frame
M10x25mm Bolt
M10 Washer
STEP 2 Assembly Main Frame and Lower Seat Frame
a) Attach Lower Seat Frame[2] to Main Frame[1] using
4x M10x25mm Bolts[16], 4x M10 Nyloc Nuts[20] and
8x M10 Washers[18].
b) Thread the 3x Foot levelers[7] into underside of base.
Adjust as required.
STEP 1 Assembly Seat Back and Lower Seat
Upper Seat Frame
Lower Seat
Seat Back
M6 Washer
M6x20mm Bolt
a) Seat Back[4] to Upper Seat Frame[3] using
4x M6x20mm Bolts[15] and 4x M6 Washers[17].
b) Lower Seat[5] to Upper Seat Frame[3] using
4x M6x20mm Bolts[15] and 4x M6 Washers[17].

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Assembly Instructions
STEP 3 Assembly Upper Seat Frame and Lower Seat Frame
Upper Seat Frame[3] onto Main Frame[1] and secure using 1x
M10x25mm Bolt[16],1x M10 Nyloc Nut[20], 2xM10 Washers
[18], M10 Plastic Washer[19] and L-pin[6].
Note: Tighten the
M10x25mm Bolt, Washers
and Nyloc until lightly snug
only. Over-tightening will
prevent the seat from
rotating. Use the L-pin to
tighten the Upper Seat
Frame once rotated into
place.
STEP 4 Assembly Right Crank Pedal
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Secure Right Crank Pedal[8] onto Crank arm. The Pedal
threads have a blue coating which will feel very tight when
threaded onto the crank arm. This is a type of thread locker,
and once in contact with the crank arm threads will activate
in approximately 15minutes.
2
REQUIRED
Right Crank Pedal [8]
CAUTION
Extreme over-tightening
could damage the aluminum
threads on the crank arm
Note: Allow 15 minutes
for the thread-locker to
activate before first time
use.
Check pedal tightness on a
regular basis and tighten
as needed with a 15mm
wrench. Right Crank Pedal
M10x25mm Bolt
M10 Washer
Before installing
the Upper Seat
Frame onto the
Lower, use the
supplied grease
and apply liberally
between the two
sliding surfaces
L-Pin
M10 Plastic Washer
lubricating grease
M10 Nylock Nut
REQUIRED
Main Frame [1]
Upper Seat Frame [3]
L–Pin [6]
M10 x 25mm Blots [16]
2 x M10 Washers [18]
M10 Plastic Washers [19]
M10 Nyloc Nuts [20]

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Assembly Instructions
STEP 5 Support Kit Assembly
Let the machine lie down carefully.
Assemble the Support Plate[28] using M8x55 Bolt[24]
and M8 Washer[26] and M8 Nyloc Nut[27].
REQUIRED
M8x55 Bolt[24]
M8x90 Bolt[25]
2 x M8 Washer[26]
2 x M8 Nyloc Nut[27]
Support Plate[28]
Stand the machine.
Assemble the M8x90 Bolt[25],M8 Washer[26] and M8
Nyloc Nut[27] on the side of Support Plate.

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Operation Instructions
Chain Tensioning Bolts: Allows for tightening the chain or adjustment from side to
side. Make sure when tightening only to adjust the same amount for both Bolts,
otherwise the sprocket will be misaligned.
Note: Tightening the right Bolt only will pull the right side of the crank assembly
toward you, tightening the left will pull the left side toward you. Use this feature to
realign the rear with the front sprocket if needed or when changing to a new chain.
L-Pin: Loosen when
rotating the control
arm and tighten (snug
only) once the desired
position has been
reached.
Crank Arm Bolts: Loosen all 8
Bolts slightly before adjusting/
tightening chain.
Inspection plate: Open to
check chain tension.
Warning: Do not check
chain tension by hand!
The E750 Pedal:
This patented design
allows for usage in
both the recumbent
position and for
sitting/standing
upper body workouts.
T-Pin: The T-Pin locks the
control arm in any one of 72
different positions throughout
its 360 degree range of motion.
Pull up the T-pin to allow the
control arm to rotate while
supporting the control arm
with the other hand.
E750 Control Arm

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CAUTION
Use a drop cloth under
the Tank when filling to
avoid damaging to floor or
carpet.
Do not fill past the
calibration mark as
indicated on the Tank
level sticker or water
spillage may occur.
Tank Filling and Water Treatment
Operation Instructions
REQUIRED
Funnel and Hose[13]
a) Filling requires a large bucket (not supplied) and the
supplied water Funnel and Hose[13]. Filling will take
approximately 8 liters of water.
b) Open the Tank Plug on the back of Tank and insert
hose (rotating the impeller slightly may be necessary
to allow the hose to pass). In areas where tap water
quality is known to be poor, FDF recommends the use
of distilled water.
c) Move the Tank adjuster handle to level 10 and begin
filling. Do not fill the Tank higher than the level
indicator on the front of the clear shell.
d) Once filling is complete follow the Water Treatment
schedule below.
INITIAL WATER TREATMENT
Add One Water Treatment Tablet per full Tank. Do NOT, UNDER ANY CIRCUMSTANCE,
USE A WATER TREATMENT TABLET OTHER THAN THOSE SUPPLIED WITH YOUR UNIT.
Your unit purchase includes 4xWater Treatment Tablets, which is sufficient for several
years of use.
To purchase additional Water Treatment Tablets, please consult your nearest regional
dealer/distributor or check our website at www.firstdegreefitness.com
WARNING
Impeller blades are sharp!
Do not Place fingers in
Tank to adjust impeller
position.
It is recommended to use
the end of the hose should
the impeller require
adjustment
NOTE
In areas where tap water
quality is known to be
poor, FDF recommends
the use of distilled water.
NOTE: For simple, fast and efficient filling and/or drainage of the Fluid Tank, we have a
battery operated pump (rechargeable via USB) available as an option. We recommend
this to any commercial facility, with multiple units, that has a need to drain and refill
Tanks from time to time. To purchase, contact your nearest First Degree Fitness
distributor or go to our website on www.firstdegreefitness.com for details.
Note: The Lower Tank Plug is Permanently Sealed.
Tank Plug
Water Funnel
and Hose
supplied with
unit

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Operation Instructions
CHANGING RESISTANCE LEVEL
Changing resistance on your Unit is simple. The level of
resistance is determined by the level indicator located
on the front of the Tank. Level one indicates lightest
resistance, level ten represents heaviest resistance.
The Tank‟s variable fluid resistance technology ensures
an instant catch and constant resistance throughout
the movement.
Your Unit Monitor will automatically adjust to the
resistance level selected on the Tank. Allow three to
four seconds after adjusting resistance handle for the
correct resistance level to be achieved.
LONG-TERM WATER TREATMENT
WARNING: DO NOT USE ANY OTHER WATER TREATMENT TABLET OTHER THAN THOSE SUPPLIED WITH
YOUR UNIT.
The amount of time between water treatments can vary greatly depending on your
unit‟s location and exposure to sunlight. Typically you can expect to treat your Tank
water every 12-24 months. If water becomes discolored or shows signs of algae /
bacterial growth simply add one Water Treatment Tablet.

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Bluetooth Auto-Adjust Monitor
Auto Start: Commence exercise to activate.
Reset all values: Press and hold RESET button for 3 seconds.
Auto Power Down: Over 5 minutes. All values revert to zero after restart.
Heart rate monitoring systems may be inaccurate, Over exercising
may result in serious injury or death. If you feel faint stop exercising
immediately and seek professional medical advice.
NOTE: Heart Rate Chest Strap is sold separately.
WATT: Measures peak power in watts, calculating the strength and acceleration provided to accurately
measure a user‟s power.
TRAINING DATA: Data gathered from each workout is displayed in a power curve and cumulative power
graph, enabling real-time comparisons for effective progressive training.
AUTO ADJUST LEVEL: Built in potentiometer automatically adjusts the Monitor‟s resistance level
according to the position of the Fluid Force Lever on the tank .
BLUETOOTH CONNECTIVITY: Each unit is fitted with the most advanced Monitor technology, enabling
Bluetooth connectivity with any compatible smart device. The Monitor will assist with effective training
progression, capturing and comparing data for the competitive individual. It is compatible with 3rd
party APP and Software Update via Bluetooth.
PULSE: Compatible with Polar H7, H10 Heart Rate Chest Strap.
CAL: Calories burned per hour at the current Watts. Shows total calories burned when exercise is
stopped.
WATT: Power measured in watts
WORK: Duration of exercise segment
LEVEL: Auto-level adjust to Fluid Force lever
REST: Duration of rest period
TIME: Auto start elapsed time.
POWER GRAPH: Press RESET to change display
from Power Curve to Cumulative Power Graph.

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Repeat for 3,4,5,6,7,8,9,10. Level 10
Press Reset.
Repeat the steps back to level 1.
Calibration is complete.
Press and hold 「RESET」and「REST」for 5 seconds.
Display will show “ Level 1“
Turn handle to Level 1.
Press Reset.
Display will now show Level 2.
Level 1 Calibration is complete.
Turn handle to Level 2.
Press Reset.
Display will now show Level 3.
Level 2 Calibration is complete.
Calibration Procedure

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Maintenance & Troubleshooting
For further information, manuals and warranty requests visit
www.firstdegreefitness.com/support
Problem Solution
Water changer color or becomes cloudy. Change Unit location to reduce direct exposure to sunlight.
Add water treatment or change Tank water as directed in
the water treatment section of this manual. Consider using
distilled water to refill Tank.
I want to drain the fluid Tank on my E750. It is recommended to take your unit outdoors, open the Tank
Plug, and lay unit on its back to facilitate draining process.
For simple, fast and efficient filling and/or drainage of the
Fluid Tank, we have a battery operated pump (rechargeable
via USB) available as an option. We recommend this to any
commercial facility, with multiple units, that has a need to
drain and refill Tanks from time to time. To purchase,
contact your nearest First Degree Fitness distributor or go
to our website on www.firstdegreefitness.com for details.
The Monitor display is erratic and illuminates,
but does not register with movement.
It is possible that there is a loose connection. Check that the
Monitor lead is connected properly to the unit. If connected
properly check Sensor gap. Contact your local dealer if this fails
to address the problem.
The Monitor does not illuminate after battery
installation.
Replace/reinstall batteries in correct position and try again.
If the LCD screen fails to illuminate, try rotating the
batteries slightly in the Monitor.
If this fails, contact your local service center.
The Monitor LEVEL is not synchronized
with the Tank LEVEL.
The Monitor LEVEL needs to be recalibrated. Please refer to
"Calibration Procedure" page 15 of this manual.
Knocking noise from inside the control arm
while training, especially when changing
directions.
Chain requires tightening or adjustment.
Open Inspection Plate located on front of Control Arm and
check tension using a screwdriver or other tool. Use the
Chain Tensioning Bolts located at the rear of the Control
Arm to tighten or adjust as needed. The chain should have
approx. 3mm of slack when properly adjusted. See P.11 for
details.
Pedal is loose (either left or right) and
cannot be retightened.
Aluminum crank arm threads are stripped.
Contact service center for replacement. Then check weekly
as recommended.
Pedals slip during hard training.
PK Tank Belt requires tightening.
Remove large Inspection Plate next to the Tank, insert a long
tool to push the rear end cap out from the inside, exposing
the Tank Belt Tensioning Bolt. Loosen Tank Bolts slightly.
Remove upper Rubber Belt Cover to expose the PK Belt.
Tighten the Tank Tensioning Bolt until the Belt is too tight to
be twisted from side to side more than 45 degrees by hand.

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Maintenance & Troubleshooting
To ensure maximum lifespan and optimal performance follow these steps:
1. Keep your E750 in a dry, clean climate controlled environment at room temperature.
2. Only treat water with FDF genuine Water Treatment Tablets. Refer to „Water
Treatment‟ section on page 12.
3. Periodically clean your machine with disinfectant, applied using a lint free cloth.
4. Wipe dust off the machine.
5. For information on how to service your machine visit
firstdegreefitness.com/support
Item Time Frame Instructions
Seat and Frame. Weekly. Wipe down weekly with lint free cloth or more often with
heavy club use.
PK Belt Tension. Monthly. Check monthly for signs of slippage. Adjust/tighten as
required.
Tank and Water
Treatment. 12 months to 2 years. Follow instructions as specified in the “Water Treatment” section of this manual.
Chain Drive. Check every 100 hours for
correct tension.
Open the inspection plate and check tension using a
screwdriver or other tool. Tighten as required using Chain
Tensioning Bolts located at the end of the Control Arm.
Handle Assembly.
Check weekly using
Multi-Tool (supplied) to
ensure Handle Assembly is
securely tightened into
Crank Arm.
The Handle should be checked on a regular basis.
Continued use of a loose Handgrip can cause
damage to the Crank Arm threads, necessitating
replacement.

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Tank Belt Adjustment
1. Remove large metal inspection plate. 2. Using a long tool, push out the rear
end cap as pictured below left. This
will give you access to the Tank
tensioning Bolt (shown lower right).
3. Loosen both the rear and front Tank
Bolts slightly as shown. Remove
front Rubber Belt Cover.
4. Using a 6mm Allen Key, tighten the
Belt using the Tank Tensioning Bolt
until the belt no longer slips during
hard rowing.
End Cap
Note: Do not over tighten Tank Bolts.
Tip: Twist the Belt by hand to gauge
tightness. Correct tension should be
obtained when no longer able to twist
more than 45 degrees
Tank Tensioning Bolt

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International Warranty
FULL COMMERCIAL USE
This product is designed and constructed for use in any Health Club / Fitness Studio application.
First Degree Fitness Limited warrants that the E750 Cycle XT (model E750), purchased from an
authorized agent and in its undamaged original packaging, is free from defects in materials and
workmanship. First Degree Fitness Limited or its agent will, at their discretion, repair or replace parts
that become defective within the warranty period, subject to the specific inclusions and exclusions below.
Metal Frame –10 Year Limited Warranty
First Degree Fitness will repair or replace the metal Main Frame should it fail due to any defect in materials
or workmanship within 10 years of the original purchase. Warranty does not apply to frame coating.
Polycarbonate Tank & Seals –5 Year Limited Warranty
First Degree Fitness will repair or replace the polycarbonate Tank or seals should they fail due to any defect
in materials or workmanship within 5 years of the original purchase.
Mechanical Components (of a non-wearing nature) –2 Year Limited Warranty
First Degree Fitness will repair or replace any mechanical component should it fail due to any defect in
materials or workmanship within 2 years of the original purchase.
All Other Components (of a wearing nature) –2 Year Limited Warranty
First Degree Fitness will repair or replace any component should it fail due to any defect in materials or
workmanship within 2 year of the original purchase.
Specific Inclusions
Pedals & toe straps
Hand grip assemblies
Seat
All rubber components
Monitor & speed Sensor (excluding replaceable batteries)
All drive belts & chains
Crank arms
All pulleys, rollers & bearings
General Exclusions
Damage to the finish of any part of the machine
Damage due to neglect, abuse, incorrect assembly or use of the machine
Any charges for freight or customs clearance associated with the return or dispatch of parts
Any damage to or loss of goods during transport of any kind
Any labour cost associated with a warranty claim
General Conditions
 The serial number of the machine must be correctly registered with First Degree Fitness Limited or
one of its appointed distributors
 First Degree Fitness Limited reserve the right to examine any part where replacement is claimed under
warranty
 Warranty commences at time of sale but no later than six (6) months from date of original shipment
 Warranty period applies only to the original purchaser from the date of purchase and is not transferable
 The product must be returned to your place of purchase in original packaging with transportation,
insurance and associated charges paid for by you and risk of loss or damage assumed by you
 First Degree Fitness makes no other warranties except as stated here and expressly disclaims all
warranties not stated in this warranty. Neither First Degree Fitness nor its associates shall be
responsible for incidental or consequential damages
 Manufacturer's warranty automatically commences upon sale of the product to end user or upon the
expiration of one (1) year from month of manufacture, whichever occurs first