GoFit GF-WACP-SM User manual

Available Sizes:
•Small: 28"- 30" (≈71-76 cm)
•Medium: 30"- 32" (≈76-81 cm)
•Large: 32"- 34" (≈81-86 cm)
•Height (of all sizes): 11.25" (≈28.58 cm)
•Product Code: GF-WACP-SM, GF-WACP-MED, GF-WACP-LG
•How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use
to assure there are no nicks, tears, holes or other damage to the item. Using
damaged items could lead to severe injury. If any sign of damage or wear is
present, immediately discontinue use of the item and contact GoFit Customer
Service for assistance.
•Does the Corset Waist Trainer contain LATEX?
This product contains natural rubber latex which may cause allergic reactions.
•SIZING:
• Small: 28"- 30" (≈71-76 cm)
• Medium: 30"- 32" (≈76-81 cm)
• Large: 32"- 34" (≈81-86 cm)
—Width (of all waist trainers): 11.25" (≈28.58 cm)
•WARNING
•DO NOT use the Corset Waist Trainer for vigorous endurance exercises, such
as extended jogging, extended bicycling, fast walking, mountain climbing, etc.
•DO NOT use in extreme heat, high humidity, or combination of both
extremities.
•DO NOT sleep in Corset Waist Trainer.
•DO NOT use Corset Waist Trainer during pregnancy.
•DO NOT use Corset Waist Trainer if under 18. Corset Waist Trainer is only
recommended for ages 18+.
•DO NOT use if:
- Involved in water loss programs or taking diuretics
- You have any dehydrated condition
- You have any cardiovascular problems
• Consult your physician prior to use if you are subject to back, neck, circulatory
or other conditions that may be exacerbated by the use of this product.
• The Corset Waist Trainer is not a toy; keep out of reach of children and pets.
•FOR PROPER USE:
• It is recommended to wear the waist trainer on top of lightweight clothing (t-

shirt, tank top, etc.) and not directly on your skin.
• Your waist trainer will provide compression immediately and should fit tight
enough to pull your waist in on the first hook closure with no bulging. The waist
trainer should have enough structure to not roll over the waist (this may be a sign
the waist trainer is too small).
• Waist trainer should not cover your bust. The top of the waist trainer should be
below your bust.
• Always break in your waist trainer for a more comfortable fit. (See Training
Guidelines in the Owner's Manual.)
• Stay properly hydrated. The thermal activity of your core will increase and you
will perspire more. The more perspiration, the more you need to replenish those
fluids.
• Do regular self-checks to ensure you are wearing the waist trainer correctly.
• If at any time you feel uncomfortable, experience pain, bruising, your breathing
is restricted, or you cannot engage in normal activities, remove the waist trainer
immediately and consult your physician.
• Waist training is a gradual process. Be patient and take it day by day to reach
your long term goal. If waist training is rushed and done improperly, you could
end up doing more harm than good. Do not over train.
• For long-term results your waist trainer should be used in conjunction with
healthy diet and moderate, regular exercise.
•The garment is going to feel uncomfortable until you get used to it. This is why
you gradually build up to wearing the trainer for longer periods of time.
• Your waist trainer can be worn during light exercise and everyday use to
maximize your waist training. We do not recommend doing core exercises while
wearing your waist trainer. This could stretch or damage your waist trainer.
• If using the waist trainer after childbirth, please consult your physician.
•MAINTENANCE AND CARE
Cleaning your Corset Waist Trainer on a regular basis will help maintain the
usefulness and longevity of your waist trainer.
•CLEANING INSTRUCTIONS
• Only HAND WASH your waist trainer in cold water.
• AIR DRY. Lay the waist trainer flat to dry. DO NOT put waist trainer in dryer!
•TIPS
• If using your Corset Waist Trainer every day—wash the waist trainer at least 3
times a week. Increase this amount if you are working out in the garment.
• After each use, air dry your waist trainer. Turn the lining-side up and hang. Keep
away from, and never hang near, any heat sources.
• Instead of one waist trainer, purchase two. This will allow you to alternate waist
trainers between each wearing.
• Check your waist trainer for any tears or rips before washing.
• DO NOT expose Corset Waist Trainer to heat, such as from a dryer, heater or
direct sunlight.
• Keep your waist trainer away from any sharp objects.
• Keep your waist trainer out of direct sunlight. The waist trainer should not be

placed anywhere where it would be exposed to extreme high or low temperatures
or heat sources.
•GOFIT PRODUCT WARRANTY
This Limited Warranty applies to physical goods purchased from GoFit, LLC.
The Limited Warranty covers any defects in material or workmanship under
normal and expected personal use during the warranty period.
All GoFit products are warranted for 1 year from purchase.
•The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use.
• Damage from use of the product in a manner not directed.
• Damage from neglect or abuse
• Damage in shipping (unless shipped direct from GoFit Store)
• Any and all other situations that were not related to defect in manufacture.
•To obtain warranty service, original owner of the product must contact GoFit
Customer Service directly, for review of the problem and resolution appropriate
to each customers’ issue.