gorilla sports Mini Stepper Programming manual

Mini Stepper （10000525)
Usage and Maintenance Instructions

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1.Plastic Tap 2.Shaft:Φ25MM 3.Washer:Φ26*38MM 4.Shaft Sleeve
2X 2X 6X 4X
6.Arc Washer:Φ38*25MM 8.Bolt:M8*20MM 9.Bolt:M8*35MM 10.FOOT PAD: 10.5*33*11MM
2X 4X 2X 2X
11.Nut:Φ8MM
12.DAMP
16.COUNT 14.PLUG 13.FOOT COVER

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INTRODUCTION
Thank you for deciding to purchase the Mini Stepper with LED Display and Training Ropes
from Aidapt. The Mini Stepper is manufactured from the finest materials and components
available, when used correctly it is designed to give many years of reliable trouble-free
service.
BEFORE USE
Carefully remove all packaging. Avoid using any knives of other sharp instruments as this
may damage the surface of the product.
Check the product for any visible damage If you see any damage or suspect a fault, do not
use your product, but contact your supplier for support.
INTENDED USE
The Mini Stepper enables both upper and lower body exercise from a standing or seated position.
Using the pedals provides strength training and exercise for the legs, hips and buttocks, while
your arms and upper body muscles can be targeted with the removable latex ex-pander bands
(training ropes).
SAFETY
Please consult a medical professional before undertaking a new form of exercise or using
new exercise equipment.
As with all forms of exercise, do not use the Mini Stepper if you feel unwell or immediately
after eating.
Always ensure that you perform an adequate Warm Up before and Cool Down after
exercising.
Use the Mini Stepper only on solid, flat floors.
Use a fixed handrail for balance and support if necessary.
Wear suitable clothing and footwear. You can also use the Mini Stepper with bare feet if you
prefer.
Do not touch or insert any objects into the moving parts while the Mini Stepper is in use.
This appliance can be used by children aged from 8 years and above and persons with
reduced physical, sensory or mental capabilities or lack of experience and knowledge if they
have been given supervision or instruction concerning use of the appliance in a safe way
and understand the hazards involved.
Children shall not play with the appliance.
Cleaning and user maintenance shall not be made by children without supervision.
The weight capacity is 110kg.

INSTRUCTIONS FOR USE
1. Place the Mini Stepper on a dry, solid, flat area of floor. You may prefer to position the Mini
Stepper so that you have access to a fixed handrail for support and balance during use.
2. To operate the pedals, carefully put each foot onto the onto the Mini Stepper and press
down to push alternate pedals to the ground. Always exercise at a comfortable pace for you.
3. To use the removable Training Ropes, attach each rope to the loop at the top of each bar
supporting the step. Take hold of one rubber is ed hand grip with each hand and bend/relax
your arms in order to exercise with the resistance of the bands.
4. Take care not to allow the Training Ropes to become tangled in the equipment, especially
when moving onto and off the Mini Stepper and during use.
5. When you have finished your exercise session, carefully step down from the Mini Stepper
and store it away when not in use.
USING THE BUILT-IN COMPUTER
FUNCTIONS
SCAN Automatically scrolls through each function in sequence
COUNT Displays the total number of strides during workout sessions.
TIME Counts from zero up to 99:59 in one second increments
CALORIES Displays total calories used during exercise. NB. This is a rough
guide only and should be used as a comparison over several
exercise sessions.
REPS/MIN Displays the number of strides/minute.
MODE/RESET 1.)Press to select function ,cushor switch from
TIME ,CALORIES ,STRIDES to SCAN.
2.)Hold for 5 seconds to reset all values to zero.
NOTE
To turn on the power, press any button or start to exercise.
If no signal is transmitted to the computer for 4 minutes, the computer display will shut off
automatically.
Requires 1 x AAA battery.
How to replace the battery ?
If the counter can`t display digital clearly , pls switch the battery as the below step.

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CLEANING
Clean your Mini Stepper using a non-abrasive cleaner or mild detergent with a
soft cloth. Abrasive cleaners e.g. AJAX and/ or abrasive cleaning pads may
seriously damage the product beyond repair and should not be used. Always
ensure that you wipe dry the equipment after cleaning.
DISPOSAL AND RECYCLING
You must not dispose of this appliance with domestic household waste. Most local authorities
have specific collection system for appliances and disposal is free of charge to the end-user.
When replacing an existing appliance with a similar new appliance your retailer may take the old
appliance for disposal.
REISSUE
If you reissue or are about to reissue this product, please thoroughly check all components for
their safety.
This includes:
Tightness of all nuts/ bolts/castors
Other screw in/ bolt in/ push in components.
If in any doubt, please do not issue or use, but immediately contact your supplier for
service support.
CARE & MAINTENANCE
Please make a safety check of the product at regular intervals or if you have any concerns.
IMPORTANT INFORMATION
The information given in this instruction booklet must not be taken as forming part of or
establishing any contractual or other commitment by Aidapt Bathrooms Limited, Aidapt (Wales)
Ltd or its agents or its subsidiaries and no warranty or representation concerning the information
is given.
Please exercise common sense and do not take any unnecessary risks when using this
product; as the user you must accept liability for safety when using the product.
Please do not hesitate to contact the person who issued this product to you or the manufacturer
(detailed below) if you have any queries concerning the assembly/use of your product.