Health Care International CyclePlus User manual

HealthCare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com –[email protected]om
P: [phone] or [phone]
OWNER’S MANUAL

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Table of Contents
Safety Precautions........................................................................................................... 3
Warning: ......................................................................................................................... 3
Warranty Information ..................................................................................................... 4
Assembly Components.................................................................................................... 5
Assembly Instruction....................................................................................................... 7
Console Overview ......................................................................................................... 18
Functions and Features:................................................................................................ 19
Program Introduction & Operation: .............................................................................. 21
Manual Quick Start Program:........................................................................................ 21
Preset Program: ............................................................................................................ 22
User Setting Program: ................................................................................................... 23
Heart Rate Control Program:......................................................................................... 24
Watt Control Program:.................................................................................................. 25
Body Fat Program:......................................................................................................... 26
Fitness Test: .................................................................................................................. 27
Trouble Shooting........................................................................................................... 28
LCD Workout Graphics .................................................................................................. 29
Smart Console APP Connection..................................................................................... 31
Exploded View & Parts List............................................................................................ 32

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Safety Precautions
This exercise equipment was designed and built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure to read the
entire manual before assembly and operation of this machine.
Also, please note the following safety precautions:
1. Read all instructions carefully before using the machine.
2. Consult your physician or other health care professional before beginning this or any type
of exercise program.
3. Always wear proper exercise apparel when using the machine.
4. If at any time you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while in use.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Be sure all screws, nuts,
and bolts are tightened prior to use and retighten periodically.
8. Do not operate this or any exercise equipment if it is damaged.
9. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
10. Keep clothes, jewelry and loose items away from moving parts.
NOTE:
MAXIMUM WEIGHT CAPACITY FOR THE CYCLEPLUS IS 400 LBS. (182 KGS)
WARNING:
BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY
IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PEOPLE WITH PRE-EXISTING HEALTH
PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THIS FITNESS EQUIPMENT. WE ASSUME
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR
THROUGH THE USE OF THIS PRODUCT.
THE HEART RATE, WATTS, METS, AND CALORIES DISPLAYS ARE NOT SUITABLE FOR USE IN
APPLICATIONS WHERE THE HEALTH AND SAFETY OF A PATIENT MAYBE DEPENDENT ON THE
ACCURACY OF THOSE PERAMETERS.

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Dear Valued Customer,
Thank you for your recent purchase of the CyclePlus from HCI Fitness. We believe that you have
purchased one of the highest quality and affordable recumbent cross trainers on the market today. Prior
to using your new CyclePlus please review the operator’s manual and product tips to maximize your
workout experience.
Wishing you the best of luck in reaching your health and fitness goals!
Warranty Information
Serial #:_________________ Purchase Date:_______________
3 Year Parts Warranty, One Year Labor, Lifetime Main Frame
NOTE
Before you start to assemble this unit, please note that some of the parts and screws needed for
assembly are already in place on the unit.
TRANSPORT WHEELS
SEAT PAD

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Assembly Components
HARDWARE KIT
A01
A06
A07
A09
A04
G26
G07
G08
G11
A02
H12
A17 A18
A11
A12
G13 G14
NO.
DESCRIPTION
QTY
A01
Main Frame
1
A02
Console Tube
1
A04
Locking Handle
1
A06
Front Foot Tube Assy
1
A07
Rear Foot Tube Assy
1
A08
Rear Handlebar Assy
1
A09
Back-Leaning Bracket
1
A11
Left Adjustment Handle
1
A12
Right Adjustment Handle
1
A17
Left Foam Handlebar
1
A18
Right Foam Handlebar
1
G07
Back Cushion
1
G08
Seat Cushion
1
G11
Back Cushion Cover
1
G13
Left Pedal
1
G14
Right Pedal
1
G26
Bottle Holder
1
H12
Console
1

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NO.
SPARE PARTS
DESCRIPTION
QTY
B02
M10x30L Hex Head Screw(Black)
2
B07
M6x60L Round Head Phillips Screw(Black)
8
B09
TP4x16L Screw(Black)
6
B12
M5x10L Phillips Screw(Black)
4
B13
M5x15L Phillips Screw(Black)
2
B20
M8x15L Hex Head Screw (Black )
10
B22
M8x32L Hex Head Screw (Carbon) (Black )
2
B24
M8x57L Hex Round Head Screw(Black)
2
B25
M8x15L Hex Head Screw(Loctited ) (Black)
1
B27
M8x70L Carriage Bolt(Black)
2
B30
M5x8L Screw(Stainless)
2
C03
M10 Hex Nut (thin)(Black)
2
C05
M10 Nylon Nut (thin)(Black)
2
C08
M8 Nut Cap (Black)
2
D02
φ10x19x2.0t Washer(Black)
4
D09
φ6xφ16x1.0tWasher(Black)
8
D10
φ8xφ16x1.5tWasher(Black)
4
D12
φ8xφ19x1.0tWasher(Black)
10
D13
φ8xφ30x2.0tWasher(Black)
2
G12
M10 Curve Washer ( Black)
2

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Assembly Instruction
Step 1
Attach the Front and Rear Foot Tubes (A06 &A07) to Main Frame (A01) as shown on the
drawing by using:
Qty 2 –(B27) M8X70L Carriage Bolt (Black)
Qty 2 –(B24) M8X57L Hex Round Head Screw (Black)
Qty 4 –(D12) M8X19L Washer (Black)
Qty 2 –(C08) M8 Nut Cap (Black)
NOTE:
(1) Make sure that the Front Foot Tube (A06) has the Transport Wheels in front of the
CyclePlus.
FIGURE 1
L
THIS SIDE UP
R
L
R
REMOVE ALL SECURITY TAPE AND WRAPPING
BEFORE BEGINNING
Pro Tip:
Use a empty box to support the main frame
so you can secure the support tubes.

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Step 2
Part 1:
Install the Seat Back Bracket (A09 ) onto the Seat Carriage (A03) with four Screws
(B20&B22) and four washers (D12&D13 ) as showed in diagram.
Part 2:
Insert the locking seat adjustment handle (A04) into the bracket of Seat Carriage Fixer
Plate (A16) and screw with two Screws (B13) as showed in diagram.
FIGURE 2

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Step 3
Part 1:
Connect the Pulse Wire (H03) to the Hand Pulse Wires (H07) as shown
in the drawing.
Part 2:
Attach the Contact Heart Rate Handlebar (A08) to the Seat Carriage (A03) and lock them
together by four Washers (D10) and four Hex Head Screws (B20 ).
FIGURE 3
Wire Pinch Point

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Step 4
Part 1:
Attach the Seat Bottom Cushion (G08) to Seat Carriage (A03) using four Washers (D09)
and four Screws (B07). The screws will come from below going through the metal base.
Part 2:
Next, attach the Back Cushion (G07 ) to the Seat Back Bracket(A09) using four Washers
(D09) and four Screws (B07 ).
Part 3:
Press the Seat Back Cover (G11 ) into back side of Back Cushion (G07 ). You will hear the
Seat Back Cover snap into place.
FIGURE 4

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Step 5
Part 1:
Insert the Console Support Tube(A02) through Console Tube Cover (F05).
Then connect the Pulse Wires (H02 +H06) and Control Wires (H09 + H10).
Part 2:
Slide the Console Tube (A02) onto the Main Frame (A01) and secure together by using
four Washers (D12), four Hex Head Screws (B20) and one Screw (B25).
Part 3:
Lower the Console Tube Cover (F05) down to the bottom of the Console Tube (A02) and
secure with six Screws (B09).
FIGURE 5
Wire Pinch Point

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Step 6
Insert the rechargeable batteries into the back of the display.
The CyclePlus can either be self-powered by your peddling or plugged into a power outlet.
It is recommended to plug the CyclePlus into a power outlet for extended battery life.

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Step 7
Connect the wires coming from the Console (H12) to the wires coming from the Console
Support Tube (A02) . Then secure the Console (H12) to Console Support Tube (A02) using
four Screws (B12).
FIGURE 7
Wire Pinch Point

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Step 8
Part 1
Install the Left Handlebar (A17) onto the end of Axle sits on the left side of Main Frame
(A01) using one Curve Washer (G12) ,one M10X19 Washer (D02) and one Nylon Nut
(C05) as shown as below drawing ,then tighten the Nylon Nut (C05).
Part 2
Repeat the process on the Right Handlebar (A18) onto the end of Axle sits on the left side
of Main Frame (A01) using one Curve Washer (G12) ,one M10X19 Washer (D02) and one
Nylon Nut (C05) as shown as below drawing ,then tighten the Nylon Nut (C05).
Crank(E01 / E02)
Crank Fixed
Round Plate (E13)
B
A
B
Linkage Arms (A05)
MAIN FRAME AXLE

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Step 9
Part 1
Turn Locking Knob (E03) counterclockwise to loosen.
Part 2
Pull Locking Knob (E03) out and slide the Right Handle (A12) into Right Handlebar (A18)
to your desired position.
Part 3
Release the Locking Knob (E03), so that it clicks into a hole in Right Handlebar (A18).
Tighten in place.
Part 4
Repeat Step1 through Step 3 for the Left Adjustment Handle Assembly.(A11)
Multiple Handle Angle Options
O ption A .D ow nw ard A ngle O ption B .H orizontalA ngle

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Step 10
Step 1:
Thread the Right Pedal (G14 ) into the hole of Right Crank (E01). Secure in place by
turning clockwise to tighten.
Note: Right Pedal (G14 ) is marked with an “R”.
Step 2:
Thread the Left Pedal (G13 ) into the hole of Left Crank (E02). Secure in place by turning
it counter-clockwise to tighten.
Note: Left Pedal (G13) is marked with an “L”
FIGURE 10
Left Pedal Thread is Reverse- Turn
Counter-Clockwise to Tighten

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Step 11
Congratulations!
You have completed the assembly of your new CyclePlus!

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Console Overview
Increase Resistance
Body Fat Test
Pulse Recovery Test
Decrease Resistance
Enter
Start / Stop

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A. Program select and setting value
1. Use the UP or DOWN keys to select program mode and then press ENTER to
confirm your exercise mode.
2. At the Manual mode, the computer will use the UP or DOWN keys to set up your
exercise TIME, DISTANCE, CALORIES, PULSE.
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep sounds and then stop.
5. If you set up more than one target and you would like to reach next target, press
START/STOP key to keep on exercise.
B. Wake-Up Function
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be
pressed after 4 minutes. Press the screen to start the monitor.
Functions and Features:
1. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will
automatically count from 0:00 to 99:59 in one second intervals. You can also program
your computer to count down from a set value by using the UP and DOWN keys. If you
continue exercising once the time has reached 0:00, the computer will begin beeping,
and reset itself to the original time set, letting you know your workout is done.
2. DISTANCE: Displays the accumulative distance traveled during each workout up to a
maximum of 99.9KM/MILE.
3. RPM: Your pedal cadence.
4. WATT: The amount of mechanical power the computer is receiving from your exercise.
5. SPEED: Displays your workout speed value in KM/MILE per hour.
6. CALORIES: Your computer will estimate the cumulative calories burned at any given
time during your workout.
7. The Metabolic Equivalent of Task (MET), or simply metabolic equivalent, is a
physiological measure expressing the energy cost of physical activities and is defined as
the ratio of metabolic rate (and therefore the rate of energy consumption) during a

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specific physical activity to a reference metabolic rate.
8. PULSE Your computer displays your pulse rate in beats per minute during your
workout.
9. AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age,
this function will always default to age 35.
10.TARGET HEART RATE (TARGET PULSE): The heart rate you should maintain is called your
Target Hear Rate in beats per minute.
11.PULSE RECOVERY: During the START stage, leave the hands holding on grips or leave
the chest transmitter attached and then press “PULSE RECOVERY” key, time starts
counting from 00:60 - 00:59 - - to 00:00. As soon as 00:00 is reached, the computer will
show your heart rate recovery status with the grade F1.0 to F6.0.
1.0 means OUTSTANDING
1.0＜F＜2.0 means EXCELLENT
2.0≦F≦2.9 means GOOD
3.0≦F≦3.9 means FAIR
4.0≦F≦5.9 means BELOW AVERAGE
6.0 means POOR
Note: If no pulse signal input then the computer will show “P” on the PULSE window.
If the computer shows “ERR” on the message window, please re-press the PULSE
RECOVERY key and please make sure your hands are keeping well on the grips or the
chest transmitter is attached well.
12.DISTANCE BAR: Every bar indicates 100 meters or 0.1 mile.
13.Low Battery: if batteries is low, the icon blinking. (note: over discharge will get short for
the batteries lifetime.)