Health Care International PhysioMax TBT-1000 User manual

Total Body Trainer
OWNER’S MANUAL
HealthCare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com
p.360.321.7090

SAFETY PRECAUTIONS
This exercise equipment was designed and built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure to read
the entire manual before assembly and operation of this machine.
Also, please note the following safety precautions:
1. Read all instructions carefully before using the machine.
2. Consult your physician or other health care professional before beginning this
or any type of exercise program.
3. Always wear proper exercise apparel when using the machine.
4. If at any time you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while in use.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Be sure all screws,
nuts, and bolts are tightened prior to use and retighten periodically.
8. Do not operate this or any exercise equipment if it is damaged.
9. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
10.Keep clothes, jewelry or loose items away from moving parts.
Please note:
Maximum weight capacity for the PhysioMax is 350 lbs (159 kg)
WARNING
BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR
PEOPLE WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING THIS FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH
THE USE OF THIS PRODUCT.

PhysioMax TBT-1000 Total Body Trainer
Thank you for your purchase!
At HealthCare International, our goal is to provide high-quality and
affordable products for Health, Wellness, Fitness & Active Aging.
The PhysioMax allows users to safely use their arms and legs
completely independent from each other, using a unique patent
pending design. The PhysioMax is easy to use, and will give users
a cardiovascular workout while engaging their legs, arms and core.
We wish you continued success in your journey towards optimum
health and fitness!
We would love to hear from you! Please feel free to post a review
with the dealer you purchased from or send it to us directly,
[e-mail].
Assembly Overview
When you receive your PhysioMax, minimal assembly is required.
Assembly consists of putting on the seat, seat back, display, hand
cranks, and pedals. The following instructions explain the
assembly. There are also detailed instructions on how to operate
the display. If you need assistance during assembly please call us
at 360.321.7090, 800.398.9121 or email us at
[e-mail].
Before You Begin
Before you begin assembly, please take a moment to review the
Hardware and Parts List on the following pages. Each part has
been illustrated and numbered for easy identification.

EXPLODED DRAWING

PARTS LIST
No.
Description
Qty
No.
Description
Qty
No.
Description
Qty
1
Main Frame
1
29
Main Gear
2
57
Crank Hub
2
2
Left Plate
1
30
Sub Gear
2
58
Crank Seat Covered
2
3
Right Plate
1
31
Pulley Sleeve
1
59
Plastic Washer
4
4
Cylinder Bracket
1
32
Copper Washer(2)
2
60
Level Base Cover
1
5
Stabilizer Board(C)
1
33
Copper Washer(1)
2
61
Controller Line
1
6
Swivel Handle
1
34
Interval Tube(6)
2
62
Interval Tube for Roller
8
7
Located Pin
1
35
Interval Tube(7)
1
63
Upper Housing(L)
1
8
Display Post
1
36
Interval Tube(3)
1
64
Upper Housing(R)
1
9
Rail-Board
1
37
Interval Tube(9)
1
65
Decorated cover
1
10
Movement Level
1
38
Interval Tube(5)
1
66
Lower Housing(L)
1
11
Aluminum Rail
2
39
Interval Tube(4)
1
67
Lower Housing(R)
1
12
Seat Base Frame
1
40
Plate Washer
1
68
Interval Ring
1
13
Level Head
1
41
Plastic Washer
6
69
PC Sleeve
1
14
Seat Support Frame
1
42
Aluminum Pulley
1
70
Sand Paper
1
15
Back Seat Fixed
1
43
Interval Tube(11)
1
71
Seat
1
16
Seat Handle
1
44
Bearing Base(A)
8
72
Back Seat
1
17
Cylinder
1
45
Bearing Base(B)
2
73
V-Belt 460 J6
1
18
POM Bushing
1
46
Housing Stabilizing
1
74
Timing Belt HTD5M1100
1
19
Fixed Column
7
47
Arm Crank Handle
2
75
Timing Belt HTD5M1200
1
20
Fixed Column
7
48
Hand Bar
2
76
Timing Belt HTD5M400
2
21
Upper Main Axis
1
49
Located Block
1
77
One-Way Bearing
HL3530-INA
4
22
Lower Main Axis
1
50
Power Connected Board
1
78
Bearing #6004zz
10
23
Upper Sub Axis
1
51
Cover Plate
1
79
Sleeve Bearing
STC-F1006+8
2
24
Lower Sub Axis
1
52
Display Bracket
1
80
Bearing #6001zz
4
25
Mid Axis
1
53
Located Tube
1
81
Bearing #6204zz
3
26
Timing Pulley A
1
54
Feet Board
1
82
Display
1
27
Timing Pulley B
2
55
Magnet Seat
1
83
PCB Control Board
1
28
Timing Pulley C
1
56
Decorated Tin Plate
1
84
EMS Magnetic Flywheel
1

PARTS LIST
No.
Description
Q'y
No.
Description
Q'y
No.
Description
Q'y
85
Power Adapter
1
107
Spring Washer M6
52
129
Square Plug 40*80*1.5T
1
86
Speed Sensor &
Magnet
1
108
Hex Head Bolt M8*22L
4
130
Adj. Fix Cushion 3/8”*25L
8
87
Stabilizer Board
1
109
Nylon Nut M8
2
131
Square Key 6*6*20L
4
88
Power Inlet
1
110
Set Screw M5
2
132
Square Key 6*6*65L
1
89
Display Wire
1
111
Set Screw M4
2
133
Crank(Pair)
1
90
Black Knob
2
112
Hex Bolt M6*15L
62
134
Foot Paddle(Pair)
1
91
Grey Knob(25mm)
1
113
Mushroom Head Hex
Bolt M8*100L
2
135
Scroll Spring(R)
1
92
Grey Knob(19mm)
1
114
Grey PU Roller
2
136
Scroll Spring(L)
1
93
Display Arm
1
115
Spring Washer M10
2
137
Stopper
94
Power Connect Cover
1
116
Idle Support
1
138
Nylon Nut M6
95
Hex Bolt M8*15L
14
117
Timing Pulley (D)
1
139
Arms Seat
96
Plate Washer
ID8*OD16*1.6T
14
118
Idle Pulley
1
140
Located Pin
97
Interval Column for
Idler
3
119
Tension Spring
1
98
Hex Bolt M6*20L
5
120
Compress Spring
1
99
Plate Washer
ID6.5*16*1.5T
15
121
C-ring S20
10
100
Nylon Nut M8
11
122
R-ring R47
3
101
Hex Bolt M12*25L
4
123
R-ring R42
8
102
Hex Bolt M10*55L
2
124
R-ring R28
2
103
Mushroom Screw
M5*15L
22
125
Roller
8
104
Mushroom Screw
M5*6L
40
126
Handle Sponge
ID31.8*550L
2
105
Mushroom Head Bolt
M8*25L
8
127
Round Plug OD76
2
106
Back Covered
1
128
Round Plug OD31.8
2

TOOL SET:
10m/m L Type Tool
1pc
13*14 Tool
1pc
Please Note:
Before you start to assemble this unit, please check to be
sure you have the correct quantity of parts that are listed
above.

ASSEMBLY
Step 1
Assembling the Seat Back
Insert the seat back support frame (14) that is
connected to the seat back (72) into the seat
base frame (12). Using the bolt (113) and
the nut (109) secure in place.
Step 2
Connecting the Seat to the Frame
Pull back and hold the Movement Lever (10)
then slide the entire assembly forward into the
seat-rail, making sure the rollers are moving
smoothly within the Aluminum rail (11).
Step 3
Attaching the Display
Attach the Display post (8) to the PhysioMax
using 3 of the M5 screws (22). Slide the
Display (82) onto the Display post (8), and
tighten the screws.

ASSEMBLY
Step 4
Inserting the Arm Cranks
Place each arm crank handle rod (47) through
the slot into the crank hub (57). To secure
the crank handle, fasten with the black
adjustment knob (90).
Step 5
Attaching the foot pedals
Fasten each foot pedal (134) to the pedal
cranks (133) using the open-end wrench, tool
“13*14”. Please note the left pedal will be a
reverse thread.
Please note:
Connect the power adaptor to the unit and power on before use.

OPERATING INSTRUCTIONS
1. Swivel Sweat: Pull up on the yellow, horizontal seat handle, and
swivel to rotate the seat right or left, up to 90 degrees. Release the
handle to lock into position.
2. Wheelchair Access: Pull back on the seat adjustment lever to adjust
the seat position. Continue to slide the seat off the rail to allow for
wheel chair access.

OPERATING INSTRUCTIONS
3. Crank Arm Length: Pull out the black knob to adjust the crank arm
length, there are 3 positions. Be sure to hold onto the handle so the arm
does not drop.
4. Pivoting Crank Arm Head: Pull out the orange knob to adjust the
arm crank height and positioning, there are multiple angle settings.
Lock into place by releasing the orange knob and tightening.

OPERATING INSTRUCTIONS
5. Rotating Display: The display rotates 360 degrees for adjusted
viewing angles.
6. Seatback Adjustments: Pull out the back seat knob to adjust the angle
of seat back.

PhysioMax: DISPLAY INSTRUCTION MANUAL
1. Display:
The Console is an LCD screen displaying RPM, SPEED, TIME, DISTANCE, CALORIES,
WATTS, PULSE (HEART RATE).
2. Modes:
2.1 POWER UP Mode: When powered on, there is a long beep, and all LCD functions
light up for 2 seconds, then the display enters initial workout mode and is ready to begin.
LCD WINDOWS DISPLAY OVERVIEW:
Please note: After 10 minute of inactivity, the display will shut off.

DISPLAY INSTRUCTION MANUAL
3. Computer Function –Setting up your User Profiles
*Please note: Quick Start requires no setup
3.1 Select User 1 or User 2:
The screen will display “U1”and a scrolling message that reads “SELECT USER”. By
pressing the UP or DOWN key you can toggle between User 1 (“U1”) and User 2
( “U2”).
If you are setting up a user profile for the first time, select the User to setup and
then press the RESET key for a few seconds to enter the User Data (see step
3.2).
Once your user profile is setup, press the ENTER key to select the USER and
continue to the workout program selection.
3.2 Entering & Changing USER Data:
3.2.1 GENDER:
First, enter the gender of the user for the profile you are setting up. A scrolling
message that reads “ENTER GENDER”will show until a selection is made. Press
the UP or DOWN keys to toggle between the choices, Male (“MALE”) and Female
(“FEM”).
Press ENTER to accept either Male or Female.
3.2.2 AGE:
Next, enter the age of the user for the profile you are setting up. A scrolling message
that reads “ENTER AGE” will show until a selection is made. Press the UP or DOWN
keys to increase or decrease the Age displayed on the screen.
Press ENTER to accept the AGE.
3.2.3 WEIGHT:
Finally, enter the weight of the user for the profile you are setting up. A scrolling
message reads that “ENTER WEIGHT” will show until a selection is made. Press the
UP or DOWN keys to increase or decrease the Weight displayed on the screen.
Press ENTER to accept WEIGHT and move to program selection.

DISPLAY INSTRUCTION MANUAL
4. Program Selection:
“SELECT WORKOUT PROGRAM” will scroll across the screen before the program
names are displayed. The screen will display the resistance profile of each program.
Press the UP or DOWN keys to scroll through all the program names.
Press the ENTER key to select a program and move to workout time.
Press the START key to select program and begin workout.
WORKOUT PROGRAMS
Manual
Rolling Hill
Peak
Plateau
Mountain Climb
Hill Internal
Strength Interval
Fat Burn HR
Cardio HR
Custom
4.1 Target Heart Rate: (FAT BURN and CARDIO only)
The TARGET HEART RATE is displayed in the Pulse window (flashing). A message
that reads “ENTER TARGET HEART RATE” will scroll across the screen until a
selection is made. The default value is (220-AGE)*0.65 for FAT BURN and
(220-AGE)*0.80 for CARDIO.
Press the UP and DOWN keys to change the TARGET HEART RATE value.
Press the ENTER key to accept the TARGET HEART RATE and continue to set the
workout time.
Press the START key to accept the TARGET HEART RATE and begin your workout.
4.2 Workout Time:
The WORKOUT TIME is displayed on the screen (default time is 20:00). The scrolling
message will read “ENTER WORKOUT TIME”until a selection is made.
Press the UP or DOWN key to adjust the WORKOUT TIME, press the RESET key to
change the WORKOUT TIME to 0:00.
Press the ENTER key to accept the WORKOUT TIME and continue to set the
resistance level.
Press the START key to accept the WORKOUT TIME and begin workout.

DISPLAY INSTRUCTION MANUAL
4.3 Resistance Level:
(MANUAL,ROLLINGHILL,PEAK,PLATEAU,MOUNTAINCLIMB,HILLINT.,STRENGTHINT.
only)
The maximum RESISTANCE LEVEL for the profile is displayed in the Level window
(flashing) and the resistance profile is displayed on the screen. The scrolling
message will read “ENTER MAXIMUM RESISTANCE LEVEL” until a selection is
made. Press the UP or DOWN key to adjust the maximum RESISTANCE LEVEL.
The MAXIMUM RESISTANCE LEVEL is the peak resistance for the workout profile
that you selected in step 4.
Press the ENTER or START key to accept the maximum RESISTANCE LEVEL and
your workout will begin. The maximum RESISTANCE LEVEL can be adjusted during
the workout by pressing the UP or DOWN key. During the workout, the Level window
displays the resistance level during each program segment. Then begin your
workout!
4.4 Custom Profiles –User 1 & User 2:
There is a Custom Workout Program stored for User 1 and User 2 (U1 and U2). When
you select the custom workout program, you will be asked to enter the workout time.
Follow Step 4.2. Next, you will set your desired resistance level. Hold both UP and
DOWN keys at the same time for a few seconds. A scrolling message reads “CREATE
CUSTOM RESISTANCE PROFILE” will appear on the display.
Press the UP or DOWN key to adjust RESISTANCE LEVEL in each profile segment.
Press the ENTER key to accept RESISTANCE LEVEL and move to the next profile
segment.
Press and hold the ENTER key for three seconds to accept Custom profile changes
and move to workout time. Then begin your workout!
4.5 End of the Workout:
When you have preset the workout time, the time will count down to 0:00, when the
time reaches 0:00 you will hear a beep. A scrolling message reads “WORKOUT
SUMMARY AVE.SPEED XX MPH TOTAL DISTANCE XX.X MILES” will appear on
the screen. The message show until any key is pressed or the computer goes into
Sleep mode. Your workout will also be ended by pressing and holding the START key
for three seconds.

DISPLAY INSTRUCTION MANUAL
4.6 Constant Speed
In this mode, press the ENTER key to select the RPM level as
L1=20/L2=30/L3=40/L4=50/L5=60/L6=70/L7=80/L8=90 RPM, Then press the ENTER key
to adjust TIME 0:00~99:00 setting. Press ENTER key to start countdown.
4.6 Constant Watt
In this mode, press the ENTER key to select the RPM level as
L1=10/L2=20/L3=30/L4=40/L5=50/L6=60/L7=70/L8=80/L9=90/L10=100/L11=110L12=12
0/L13=130/L14=140/L15=150/L60=160 WATTS. Then press the ENTER key to adjust
the TIME 0:00~99:00 setting. Press the ENTER key to start countdown.
5. Functions:
Item #
Item
Display Range
Default
Stored
Zeroing
Description
5.1
TIME
0：00-99：00
20:00
NO
YES
1. When the set value is 0:00,
counting up cycles.
2. When the set value is
01:00-99:00, it will count
down, when it reaches 0, it
beeps.
5.2
DISTANCE
0.00-99.99
0.00
NO
YES
Value is 0:00, counting up cycles.
5.3
PULSE
30-240BPM
0
NO
YES
5.4
CALORIES
0-999
0
NO
YES
5.5
WATT
0-999
0
NO
YES
5.6
RPM
0-250
NO
NO
YES
5.7
AGE
10-100
30
YES
NO
5.8
WEIGHT
50-300 lbs
20-150 kg
150 lb
70 kg
YES
YES
NO
NO
5.9
SPEED
0.0-99.9
0.0
NO
YES

DISPLAY INSTRUCTION MANUAL
6. Key Functions:
6.1 Enter KEY
To confirm set value and enter into the next set value
6.2 Recovery KEY
When HR is not equal to zero, press recovery key to test HR Recovery rate. It will
display profile 8. Press this key again, it will restore the previous mode.
When Time Displays 0:60 seconds, it begins counting down. When counting down,
GRADE (A+ thru C) will display in the main field. When it counts down to 0,it will display
GRADE. GRADE is in stop state, and restored HR value after 1 minute.
A+: Excellent
A: Very Good
B+: Good
B: Fair
C+: Poor
C: Very Poor
6.3 RESET KEY
During Stop Mode only, press this key to clear up the set value to zero, except for work
level in custom program and age program.
Only in Pause State, press this key to switch the current program into another program.
Hold for three seconds for Total Reset (go to Power Up Mode).
6.4 START/STOP KEY
During exercising, press this key to pause the workout. Each value will be stored.
Press this key again to continue your workout. All set values will be continued until it
goes down to zero.
6.5 UP KEY
Used to scroll through the different programs and profiles.
Used to change time value and work level.
Work level can be changed during a workout.

DISPLAY INSTRUCTION MANUAL
6.6 DOWN KEY
Used to scroll through the different programs and profiles.
Used to change time value and work level.
Work level can be changed during a workout.
6.7 QUICK START KEY
At anytime, press this key to start your workout in manual mode with time value 0:00.
Workout Programs:
Rolling Hill Peak
Plateau Mountain Climb
Hill Interval Strength Interval

For Optional Heart Rate Chest Strap:
The PhysioMax is equipped with a Polar® Telemetry Receiver, the heart
rate monitoring system in which electrodes, pressed against the skin,
transfer heart rate signals to the Bike console. These
electrodes are attached to a chest strap that the user wears during
the workout. The chest strap is OPTIONAL. See the drawing of Right side
to show you how to correctly wear the strap on your chest.
The electrodes which have two grooved surfaces inside of the
strap must remain wet to transmit accurately the electrical impulses
of the heart back to the receiver. Moistening the electrodes is very important and be sure
to fasten the strap correctly below your pectoral muscle.
MAINTENANCE AND TECHNICAL DATA
Maintenance Tips
Keep the trainer well maintained to ensure peak performance and safety.
Clean the display and all exterior surface parts routinely. Use soft cotton cloth with a
soft cleaner for best results. Do not use Ammonia or acid based cleaners.
Vacuum the area directly surrounding and under the unit regularly.
Keep the Pedal Straps fastened securely when using the PhysioMax
Routine Maintenance Schedule
Clean the following items daily:
oDisplay and Overlay, Hand Contact Sensors, Chain Cover, Pedals and
Straps, End Caps and all other exterior parts, Handle Bar, Seat.
Inspect the following items weekly and adjust if necessary:
oHand Contact Sensors, Leg Levelers, End Caps, Seat Adjust Position Knob,
Seat Upright Adjust Knob, Crank Shaft and Pedals, Display, all Nuts and
Bolts and the Display Control Wire.
Monthly Inspection and Adjustments:
oCrank, Seat Adjust Position Knob, Upright Post Adjust Knob, Drive Belt.
Quarterly Inspections
oHardware for display.
Semi-Annual Inspection and Adjustments:
oHardware for Handlebar and Frame, Handle Bar, Electronic Compartment,
Drive Belt, Crank Axle.