Healthstream HS12.6BK User manual

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HS12.6BK

machine
machine
machine
machine machine
machine
machine
HS12.6BK
If you have any questions , please contact The Fitness Generation, [phone].
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1
intended only as exercise aids in determining heart rate trends in general.
SAFETY HINTS
WARNING - Read all instructions before using this appliance.
ϮDo not operate machine on deeply padded, plush or shag carpet. Damage to both
carpet and machine may result.
ϮKeep children away from the machine. There are obvious pinch points and other
caution areas that can cause harm.
ϮKeep hands away from all moving parts.
ϮNever operate the machine if it has a damaged cord or plug. If the machine is not working
properly, call your dealer.
ϮKeep the cord away from heated surfaces.
ϮNever drop or insert any object into any openings.
ϮDo not use outdoors.
ϮThe pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are
ϮWear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable
for use on your machine. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
CAUTION!! Please be careful when opening this unit.
Free call number 1300 796 636
ϮInstructions for assembly, including correct fitting of guards and other safety devices, and warning
about the likely injuries to young children if exercies cycles are operated in their vicinity without
properly fitted guards.
ϮInstructions for maintenance, including regular checking of the integrity of guards and safety devices.
ϮInstructions for the correct adjustment of the seat.

2
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HANDLE BAR
COMPUTER
CENTRAL TUBE
BOTTLE HOLDER
SADDLE
REAR STABILIZER
PEDAL
FRONT STABILIZER
KNOB
ADAPTOR

3
FIGURE 1
ASSEMBLY PACK CHECK LIST
FIGURE 2
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(L1) SCREW-M8x55L (L2) WASHER-M8x1.5T
(L2) WASHER-M8x1.5T
(L3) SCREW-M8x90L (L4) WAVE WASHER-M8
(K2) BUSH
(K3) SPRING WASHER-M7
(K4) WASHER-M7
(K5) SCREW-M7x30L (K7) BRACKET
(E1) SADDLE TUBE (H1) SEAT BASEMENT (H2) WASHER-M10 (H3) KNOB
KNOB
(L7) NUT-M8 (L8) WASHER-M8x2T
(K1) KNOB
(K8) SCREW-M3x16L
(L6) SCREW-M5x20L
FIGURE 3
FIGURE 5
FIGURE 4
(L5) SCREW-M8x16L
(K6) WASHER-M7

4
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FIGURE_1 ASSEMBLY FOR
FRONT STABILIZER
Fix the front stabilizer (B) with the
main frame(A) by screws(L1),
and washers(L2).
FIGURE_2 ASSEMBLY FOR
REAR STABILIZER
Fix the rear stabilizer (C) with the
main frame(A) by screws(L3),
and wave washers(L4).
** After you finish assembly (Figure 1 & Figure 2), if the machine can't be stand stable,
you can use adjusted-end(C1) to adjust the machine.
BA
L1
L2
C
C1
A
L3
L4
C1

5
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FIGURE_3 ASSEMBLY FOR CENTRAL SUPPORT TUBE
Step 1. Remove the four preinstalled screws(L5),and washers(L2).
Step 3.Assemble support tube(D) with the main frame(A) by screws(L5),and washers(L2).
Step 2. Connected well the sensor wire(A1) and computer wire(D1).
D
A
D1
A1
L2
L5 L5
L2

6
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FIGURE_4 ASSEMBLY THE HANDLE BAR & BOTTLE HOLDER
Step 1.
Insert the handle bar(F) into the handle bar holder on the central tube(D).
Step 2.
Step 3.
Equip the handle bar(F) by the screw(K5),spring washer(K3),washer(K6),and bracket(K7)
to the up side nut.
Step 5.
Equip the front console housing(D4) with the rear console housing(D3) by screws(K8*3pcs).
Step 4.
Slide the sensor wires(D1&F1&F2) through the rear console housing(D3).Then equip by
knob(K1),bush(K2),spring washer(K3),and washer(K4) to the down side nut.
Please position all sensor wires(D1&F1&F2) outside of the console housing.
Remove the preinstalled screw(D2) from the central support tube(D).Put the front console
housing(D4) into the central support tube(D) and secure it by the screw(D2).
Step 6.
Remove the two preinstalled screws(L6).
Step 7.
Assemble the bottle holder(H4) with the main frame(A) by screws(L6).
Attention:
Please make sure the knob (K1) and the screw(K5) are turning tightly to avoid user falling down.
K1
K2 K3 K4
L6
D
F
K5
K6
K7
K8
K8
D2
D3
D4
H4
K3

FIGURE_5 ASSEMBLY THE COMPUTER
Step 1.
Connected the sensor wire(D1) and the hand pulse sensor(F1&F2) with the console(G).
Step 2.
Put the console(G) into the console housing.
F1
D1
F2
G
7
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F

8
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FIGURE_6 ASSEMBLY SADDLE SUPPORT TUBE & SADDLE WITH MAIN FRAME
Step 1.
Insert the saddle support tube(E) into the main frame(A).Then turn the knob(E1) into the main
frame(A) after the saddle support tube is equipped appropriately.Please make sure the knob has
been equipped exactly into the adjusting hole of the saddle support tube(E).
Step 2.
Equip the saddle (H) with the saddle basement(H1) by washer (L8) and nut (L7).
ADJUST THE SADDLE
Loosen the saddle adjustment knob(H3) and move the saddle until it is at a comfortable distance.
Tighten the saddle adjustment knob(H3) to lock the saddle basement(H1).
Step 3.
Equip the saddle basement(H1) with the saddle tube(E) by washer(H2),and knob(H3) as the
picture shown.
H
H3
H
E
H1
H2
H3
L7
L8
H
H1

9
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Step 1.Equip the left pedal(J1) with the crank by anti-clockwise direction.
Step 2.Equip the right pedal(J2) with the crank by clockwise direction.
FIGURE_7 ASSEMBLY PEDAL WITH MAIN FRAME
Step 1. Hold the handle bar and push down the handle bar.
Step 2. You can move the machine easily by the transportation wheel on the front stabilizer.
FIGURE_8 HOW TO MOVE MACHINE
J1
J2
PEDAL STRAP(L)

10
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A42*2
A35 A33
A33-1
J2
A41*2
A40
A34
A36*3
A36-1*3
A38
G
A
F1-1
F1
F4*2
F
F2-1
F5*2
F2
F3*2
A1
L5*5
L2
E1
A4
A5 A6
A7
A8
A9
A10*4
A11*2
A2
A2-1
A3
A3-1*2
A43
A44
B
B1*2
L8
L7
H
E
E2
B2*2
C
C1*2
J1
A39
A37*2
L9*12
A1
A1-1*2
M
A45
H1
H2
H3
L1
L2
L3
L4
L2
E3*2
A23
A25
A24
A32
L10*4
F3*2
C2*2
A2-2*2
A10*4
A12
A13 A14
A26
A27
A28
A30
A31
A29
A15
A16
A17
A18
A19
A20
A21 A22
A3-2
A16-1
D1
K1
K2
K3
K4
L6
D
K5
K6
K7
K8
K8
D2
D3
D4
H4
K3
L10*4
A1-2*2

11
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P/N DESCRIPTION QTY P/N DESCRIPTION QTY
A MAIN FRAME 1 A45 DC LINE 900mm 1
A1 MOTOR&WIRE 800mm 1 B FRONT STABILIZER 1
A1-1 MOTOR SCREW 2 B1 END CAP 2
A1-2 MOTOR NUT 2 B2 SCREW 2
A2 SENSOR WIRE 350mm 1 C REAR STABILIZER 1
A2-1 SENSOR WIRE HOUSING 2 C1 END CAP 2
A2-2 SCREW 1 C2 SCREW 2
A3 TENSION CABLE 1 D CENTRAL TUBE 1
A3-1 TENSION CABLE NUT 2 D1 SENSOR WIRE 750mm 1
A3-2 SPRING 1 D2 SCREW 1
A4 FLYWHEEL 1 D3 REAR CONSOLE HOUSING 1
A5 AXLE 1 D4 FRONT CONSOLE HOUSING 1
A6 BEARING 1 E SADDLE TUBE 1
A7 BEARING 6203zz 1 E1 SADDLE TUBE KNOB 1
A8 SINGLE-WAY BEARING 1 E2 PLASTIC PIPE 1
A9 BEARING 6000zz 1 E3 SADDLE TUBE END CAP 2
A10 NUT M10x4.5T 4 F HANDLE BAR 1
A11 FLANGE NUT M10 2 F1 PULSE SENSOR WIRE 750mm 1
A12 BUSH M10x24T 1 F1-1 HAND PULSE SENSOR 1
A13 BEARING 6003zz 1 F2 PULSE SENSOR WIRE 750mm 1
A14 BEARING 6300zz 1 F2-1 HAND PULSE SENSOR 1
A15 MAGNETIC HOUSING 1 F3 SPONGE 2
A16 SCREW M8x45L 1 F4 HANDLE BAR END CAP 2
A16-1 WASHER M8 1 F5 SCREW M4x20L 2
A17 NUT M8 1 F6 END CAP 1
A18 SCREW M6x60L 1 G CONSOLE 1
A19 NUT M8x5T 1 G1 CONSOLE SCREW 4
A20 WASHER M8x0.4T 1 H SADDLE 1
A21 WASHER M8x1.2T 1 H1 SEAT BASEMENT 1
A22 NUT M8x6T 1 H2 WASHER 1
A23 PRESSING PLATE 1 H3 KNOB 1
A24 PRESSING WHEEL 1 H4 BOTTLE HOLDER 1
A25 CONE WASHER M10 1 J1 LEFT PEDAL 1
A26 BEARING 6900zz 2 J2 RIGHT PEDAL 1
A27 BUSH M10x6T 1 K1 KNOB 1
A28 NUT M10 1 K2 BUSH 1
A29 BOLT M8 1 K3 SPRING WASHER M7 2
A30 WASHER M8 1 K4 WASHER M7 1
A31 NUT M8 1 K5 SCREW M7x30L 1
A32 SPRING 1 K6 WASHER M7 1
A33 DRIVING PULLY 1 K7 BRACKET 1
A33-1 MAGNETIC 1 K8 SCREW 3
A34 CRANK AXLE 1 L1 SCREW M8X55L 2
A35 BELT 1 L2 WASHER M8x1.5T 6
A36 SCREW M7x12L 3 L3 SCREW M8x90L 2
A36-1 NUT M7 3 L4 WAVE WASHER M8 2
A37 BEARING 6203zz 2 L5 SCREW M8X16L 4
A38 C-CLIP 1 L6 SCREW M5X20L 2
A39 LEFT CRANK 1 L7 NUT M8 3
A40 RIGHT CRANK 1 L8 WASHER M8 3
A41 FLANGE BOLT 2 L9 SCREW 12
A42 CRANK END CAP 2 L10 SCREW 4
A43 LEFT CHAIN COVER 1 M ADAPTOR 1
A44 RIGHT CHAIN COVER 1

μBUTTON FUNCTIONSν
μDISPLAY FUNCTIONSν
TIME
T
ime will count up from 00:00 to maximum 99:00 with each increment
is 1 minute.
SPEED Displays current training speed. Maximum speed is 99.9 KM/H or
ML/H.
RPM Displays the Rotation Per Minute. Display range 0~100 RPM
DISTANCE Accumulates total distance from 00:0 up to 99.9 KM or ML. The user
may preset target distance data by turning the UP/DOWN joggle wheel.
Each incensement is 0.1KM or ML.
UP To make upward adjustment to each function data or increase
training resistance.
DOWN To make downward adjustment to each function data or decrease
training resistance.
ENTER To confirm all settings.
START
/ STOP
RESET To reset current setting and have the monitor switch to initial
training mode for selection. Press the RESET button for 2 seconds
under standby mode for a Total Reset.
RECOVERY To active RECOVERY function.
To start or stop workout.
Turn the START/ STOP joggle wheel under standby mode,
it can be a quick start key to the Manual Program.
12
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CALORIES Accumulates calories consumption during training from 0 to maximum
990 calories. Each unit for increase or decrease is 10 KCL.
(
This data is a rough guide for comparison of different exercise sessions
which can not be used in medical treatment.)
PULSE User may set up target pulse from 0 - 30 to 230
WATTS Display current workout watts. Display range 0~999.
POWER ON
1. Connect power supply to the monitor or press the RESET button for 2 seconds, the LCD
will display all segment with a long- beep sound for 2 seconds and display 78.0 in below
(FIGURE 1 & 2).
2. User may turn the UP/DOWN joggle wheel to select User 1~4 and press ENTER for
confirmation (FIGURE 3~4).
And then preset user information for SEX, AGE, HEIGHT and WEIGHT. (FIGURE 4~7)
FIGURE 1 FIGURE 2 FIGURE 3 FIGURE 4
FIGURE 5 FIGURE 6 FIGURE 7 FIGURE 7
PROGRAMMING MODE
1. Program selections are MANUAL PROGRAM USER PROGRAM H.R.C. WATT
(FIGURE 8~12)
13
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2. Use UP/DOWN joggle wheel to select the program you want and press ENTER to confirm.
Or press START/STOP button to start MANUAL mode immediately.
FIGURE 8 FIGURE 9 FIGURE 10 FIGURE 11
FIGURE 12
QUICK START IN MANUAL
1. Press ENTER to enter MANUAL program, and the screen is blinking (FIGURE 13).
2. Press START/STOP to start exercising. The resist level is adjustable during exercising
(FIGURE 14).
3. User can press START/ STOP to stop exercising
FIGURE 13 FIGURE 14
14
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MANUAL MODE
1. After selecting MANUAL mode (FIGURE 13), user can use UP/DOWN joggle wheel to
increase or decrease level (from 1 to 16) and press ENTER to confirm.
2. User may preset exercise data (TIME, DISTANCE, CALORIES, PULSE), and press
START/STOP to start exercise.
User can press RESET to return to the MANUAL setting
3. Level is adjustable during training.
FIGURE 13 FIGURE 14 FIGURE 15 FIGURE 16
FIGURE 17 FIGURE 18 FIGURE 19 FIGURE 20
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
MANUAL mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
T
I
M
E
P
U
L
S
C
A
L
O
R
I
E
S
D
I
S
T
A
N
C
E
E
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
START/
STOP
15
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FIGURE 21 FIGURE 22 FIGURE 23 FIGURE 24
PROGRAM MODE
1. After enter PROGRAM mode, user and turn the UP/DOWN joggle wheel to select program
profile from P1 to P12, then press ENTER to confirm.
2. User can preset the TIME data then press START/STOP to start exercise.
3. After start training, TIME will be counted down. When the TIME is counted to 0, the
screen is flashing and the alarm is ringing. User can press any button to stop the alarm.
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
PROGRAM mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
T
I
M
E
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PROGRAM SELECT P1 to P12
P1 P2
P3
P4
P5
P7 P6
P8
P9
P10
P11
P12
CLOCKWISE OR
ANTI-CLOCKWISE
16
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to 0, the screen is flashing and the alarm is ringing. User can press any button to stop the
alarm.
FIGURE 25 FIGURE 26 FIGURE 27 FIGURE 28
FIGURE 29
USER PROGRAM
1. After enter USER PROGRAM mode, the first column of the profile is blinking (FIGURE 25).
User may turn the joggle wheel to adjust the resistance level (FIGURE 26) to create his /
her own profile.
2. After setting (from column 1 to column 20), user may hold on pressing MODE button for 2
seconds to quit profile setting and enter TIME setting.
3. While making the profile setting, user can press RESET and return to the menu.
4. After start training (FIGURE 27~29), TIME will be counted down. When TIME is counted
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
USER mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
T
I
M
E
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
Repeating these opeartion till completing the setting of 20 ranges
CLOCKWISE OR
ANTI-CLOCKWISE
Hold on pressing for 2 seconds
17

FIGURE 29 FIGURE 30 FIGURE 31 FIGURE 32
FIGURE 33 FIGURE 34 FIGURE 35 FIGURE 36
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
H.R.C. mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
T
I
M
E
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
TRAINING MODE SELECT
.R
C
GAT
%
05
%5
7
%09
CLOCKWISE OR
ANTI-CLOCKWISE
HEART RATE CONTROL
1. After enter HEART RATE CONTROL mode, the screen will show heart rate percentage 55%,
75%, 90% and TARGET. User may select heart rate percentage by turning UP/ DOWN
joggle wheel for training.
2. User can preset the TIME data then press START/ STOP to start exercise.
3. After start training, TIME will be counted down. When the TIME is counted to 0, the
screen is flashing and the alarm is ringing. User can press any button to stop the alarm.
If there is no HR input for 5 seconds, LCD will display until HR signal input.
18

FIGURE 37 FIGURE 38
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6
is the worst. User may keep exercising to improve the heart rate recovery status. (Press the
RECOVERY button again to return the main display.)
WATT CONSTANT
1. In standby mode, select WATT and press ENTER to enter.
2. The preset watt value 120 is flashing on screen, use UP/ DOWN joggle wheel to set target
value from 10 to 350. Pressing START button to start training.
3. User can preset the TIME data then press START/STOP to start exercise.
4. After start training, TIME will be counted down. When the TIME is counted to 0, the
screen is flashing and the alarm is ringing. User can press any button to stop the alarm.
5. Watt value is adjustable during training. User can turn the joggle wheel to adjust the Watt
according to the instruction:
ɇ: Watt value > Setting value 25% --- User should show down
ŏ: Watt value in the Setting value 25% ---User should keep the same speed
ϰʳ : Watt value < Setting value 25% --- User should ride faster
USER SELECT U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
WATT mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER PRESS
ENTER
FUNCTION SELECT
T
I
M
E
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
WATT INSTALLED 120
3
5
0
+
1
0
-
CLOCKWISE OR
ANTI-CLOCKWISE
19