Horizon Fitness ELITE E4000 User manual

ELLIPTICAL OWNER’S MANUAL
Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL.

23
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to
the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your elliptical’s serial number located on the front stabilizer tube and enter it in the space provided
below. Also locate the model name which is next to the serial number.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
SERIAL NUMBER:
MODEL NAME: HORIZON ELLIPTICAL
WARNING

4 5
UNPACKING
Unpack the product where you will be using it. Place the elliptical carton on a level flat
surface. It is recommended that you place a protective covering on your floor. Never
open box when it is on its side.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease,
such as lithium bike grease is recommended.
If you have questions or if
there are any missing parts,
contact Customer Tech
Support.
NEED HELP?
PRE ASSEMBLY
TOOLS INCLUDED:
8 mm L-Wrench
5 mm L-Wrench (w/ Screw Driver)
13/15 mm Flat Wrench
PARTS INCLUDED:
1 Main Frame
1 Stabilizer Tube
1 Guide Rail Set
2 Pedal Arms
2 Lower Handlebars
2 Upper Handlebars
2 Lower Link Arms With Footpads
1 Top Cap
1 Console Mast
1 Console Mast Boot
1 Console
2 Handlebar Caps
1 Water Bottle Holder
1 Rear Cover
1 Power Cord
1 Hardware Kit
2 Handlebar Covers
UPPER HANDLEBAR
PULSE GRIPS
WATER BOTTLE HOLDER
TOP CAP
MAIN FRAME
PIVOTING FOOT PADS
REAR COVER
CONSOLE
CONSOLE CONTROLS AND
DISPLAY WINDOWS
CONSOLE MAST
LOWER HANDLEBAR
CRANK
PEDAL ARM
POWER CORD SOCKET
STABILIZER TUBE
LOWER LINK ARM
GUIDE RAIL SET

6 7
FLAT WASHER (D)
Ø10.2xØ20.0xT1.5
Qty:4
SPRING WASHER (E)
Ø10.2xØ18.4xT2.5
Qty:4
BOLT(F)
M10x20 mm
Qty:4
BOLT(A)
M8x30 mm
Qty: 4
SPRING WASHER(B)
Ø8.2xØ15.4xT2.0
Qty:4
ARC WASHER(C)
Ø8.4xØ17.0xT1.0
Qty:4
ASSEMBLY STEP 1 ASSEMBLY STEP 2
A Open HARDWARE FOR STEP 1.
B Attach the STABILIZER TUBE to the MAIN FRAME
using 2 BOLTS (A), 2 SPRING WASHERS (B)
and 2 ARC WASHERS (C ) on each side.
A Open HARDWARE FOR STEP 2.
B Attach the GUIDE RAIL SET to the MAIN FRAME
using 4 BOLTS(F), 4 SPRING WASHERS (E)
and 4 FLAT WASHERS (D).
HARDWARE BAG 1 CONTENTS : HARDWARE BAG 2 CONTENTS :
STABILIZER TUBE
ARC WASHERS(C)
SPRING WASHERS(B)
BOLTS(A)
MAIN FRAME
MAIN FRAME
GUIDE RAIL SET
SPRING WASHERS (E)
FLAT WASHERS (D)
BOLTS (F)

8 9
PRE-INSTALLED BOLTS
WAVY WASHER(G)
FLAT WASHER(H)
SPRING WASHER(B)
BOLT(I)
PRE-INSTALLED
FLAT WASHERS
CONSOLE MAST
CONSOLE CABLE
GUIDE RAIL SET
PEDAL ARM
PEDAL ARM WHEEL
CRANK
WAVY WASHER (G)
Φ17.2xΦ22.5xT0.5
Qty:2
FLAT WASHER (H)
Φ8.2xΦ20.0xT1.5
Qty: 2
SPRING WASHER (B)
Φ8.2xΦ15.4xT2.0
Qty:2
BOLT(I)
M8x20 mm
Qty:2
FLAT WASHER(J)
Φ20.2xΦ27.2xT1.5
Qty:4
WAVY WASHER(K)
Φ20.7xΦ29.1xT0.5
Qty:2
FLAT WASHER(H)
Φ8.2xΦ20.0xT1.5
Qty:2
SPRING WASHER (B)
Φ8.2xΦ15.4xT2.0
Qty:2
BOLT (I)
M8x20mm
Qty:2
ASSEMBLY STEP 3 ASSEMBLY STEP 4
A Open HARDWARE FOR STEP 3.
B Carefully pull the CONSOLE CABLE through the
CONSOLE MAST using the twist tie located inside
the CONSOLE MAST.
C Attach CONSOLE MAST to MAIN FRAME using
4 PRE-INSTALLED FLAT WASHERS and 4
PRE-INSTALLED BOLTS.
D Silde WAVY WASHER (G) over CRANK followed
by PEDAL ARM as shown. Rest PEDAL ARM WHEEL
on GUIDE RAIL SET.
E Attach the PEDAL ARM to CRANK using 1 FLAT
WASHER (H), 1 SPRING WASHER (B) and
1 BOLT (I).
F Repeat steps D-E on the opposite side of the elliptical.
A Open HARDWARE FOR STEP 4.
B Slide 1 FLAT WASHER (J), 1 WAVY WASHER
(K) and another 1 FLAT WASHER (J) onto the
LOWER LINK ARM.
C Slide the LOWER LINK ARM into the PEDAL ARM
BRACKET.
D Attach the LOWER LINK ARM to the PEDAL ARM
BRACKET using 1 FLAT WASHER (H), 1 SPRING
WASHER (B) and 1 BOLT (I).
E Repeat steps B-D on the opposite side of the
elliptical.
HARDWARE BAG 3 CONTENTS HARDWARE BAG 4 CONTENTS
NOTE: Be careful not to pinch any
wires while attaching the console
mast
FLAT WASHER (J)
WAVY WASHER (K)
FLAT WASHER (J)
LOWER LINK ARM
PEDAL ARM BRACKET
BOLT (I)
SPRING WASHER (B)
FLAT WASHER (H)

10 11
TEFLON WASHER(O)
Φ15.9xΦ28.4x1.0T
Qty:4
FLAT WASHER(P)
Φ8.4xΦ17.0x1.0T
Qty:2
BOLT(Q)
M8x70 mm
Qty:2
NUT(R)
M8X1.25P
Qty:2
SPRING WASHER (B)
Φ8.2xΦ15.4x2.0T
Qty:2
RUBBER WASHER(L)
Φ16.2xΦ26.2x11.5T
Qty:2
FLAT WASHER(M)
Φ16.0xΦ25.0x1.5T
Qty:4
SPRING WASHER (B)
Φ8.2xΦ15.4x2.0T
Qty:2
BOLT(I)
M8x20 mm
Qty:2
FLAT WASHER(N)
Φ8.6xΦ26.0x2.0T
Qty:4
ASSEMBLY STEP 5 ASSEMBLY STEP 6
A Open HARDWARE FOR STEP 6. Remove zip tie
securing axle in LOWER LINK ARM.
B Align end of LOWER LINK ARM with bracket on
bottom of LOWER HANDLEBAR.
C Place TEFLON WASHERS (O) on both sides of
the LOWER LINK ARM. While holding TEFLON
WASHER (O) slide LOWER LINK ARM into bottom
end of LOWER HANDBAR.
D Secure the joint with 1 FLAT WASHER (P), 1
SPRING WASHER (B), 1 BOLT (Q) and secure
with 1 NUT (R).
E Repeat steps B-D on the opposite side of the
elliptical.
HARDWARE BAG 6 CONTENTS :
A Open HARDWARE FOR STEP 5.
B Slide 1 RUBBER WASHER (L) and 1 FLAT WASHER
(M) onto the CONSOLE MAST.
C Slide LOWER HANDLEBAR onto CONSOLE
MAST and attach using 1 FLAT WASHER (M),
1 FLAT WASHER (N), 1 HANDLEBAR CAP, 1
FLAT WASHER (N), 1 SPRING WASHER (B)
and 1 BOLT (I).
D Repeat steps B-C on the opposite side of the
elliptical.
HARDWARE BAG 5 CONTENTS :
CONSOLE MAST
RUBBER WASHER(L)
FLAT WASHER (M)
FLAT WASHER (N)
BOLT (I)
SPRING WASHER (B)
LOWER HANDLEBAR
LOWER HANDLEBAR
NUT (R)
TEFLON WASHER (O)
FLAT WASHER (P)
SPRING WASHER (B)
BOLT (Q)
LOWER LINK ARM

12 13
SCREW(S)
Φ5x20mm
Qty:2
BOLT(T)
M5x10 mm
Qty:4
ASSEMBLY STEP 7 ASSEMBLY STEP 8
A Open HARDWARE FOR STEP7.
B Slide TOP CAP and TOP CAP REAR COVER over
CONSOLE MAST and snap into place.
C Insert CONSOLE MAST BOOT over TOP CAP
and snap into place.
D Slide WATER BOTTLE HOLDER over CONSOLE
MAST and attached using 2 SCREWS (S).
HARDWARE BAG 7 CONTENTS :
A Open HARDWARE FOR STEP 8.
B Attach the 5 CONSOLE CABLES to the CONSOLE.
C Carefully tuck the CONSOLE CABLES into the
CONSOLE MAST into the CONSOLE MAST
before attaching the CONSOLE. Attach CONSOLE
to CONSOLE MAST using 4 BOLTS (T).
D Slide HANDLEBAR BOOTS over upper handlebars.
E Slide UPPER HANDLEBARS onto LOWER
HANDLEBARS making sure handlebars are joined
togeter completely. Secure UPPER HANDLEBARS
to LOWER HANDLEBARS using PRE-INSTALLED
SET SCREWS.
* Make sure upper handlebars are as far down as
possible. Handlebars can be damaged If not
secured correctly.
F Slide HANDLEBAR BOOTS down to cover
handlebar attachments.
G Insert HANDLEBAR CAPS into UPPER
HANDLEBARS.
HARDWARE BAG 8 CONTENTS :
NOTE: Be careful not to pinch any
wires while attaching the console or
handlebars.
WATER BOTTLE HOLDER
CONSOLE MAST
CONSOLE MAST BOOT
TOP CAP REAR COVER
SCREW (S)
TOP CAP
HANDLEBAR CAP
UPPER HANDLEBAR
CONSOLE MAST
CONSOLE CABLES
CONSOLE
BOLT (T)
PRE-INSTALLED SET SCREWS
HANDLEBAR BOOT
LOWER HANDLEBAR

14 15
ASSEMBLY COMPLETE!
ELITE E4000
Max. User Weight: 159 kg / 350 lbs
Product Weight: 80 kg / 176 lbs.
Overall Dimension: 187 x 167 x 62 cm / 74” x 66” x 24”
ELLIPTICAL OPERATION
This section explains how to use your elliptical’s console and programming.
The BASIC OPERATION section in the ELLIPTICAL GUIDE has instructions for the following:
• LOCATION OF THE ELLIPTICAL
• POWER/GROUNDING INSTRUCTIONS
• FOOT POSITIONING
• MOVING THE ELLIPTICAL
• LEVELING THE ELLIPTICAL
• POWER/MANUAL INCLINE OPERATION
• USING THE HEART RATE FUNCTION

16 17
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY WINDOWS: time, distance, date and clock.
B) ALPHANUMERIC DISPLAY WINDOW: displays watts, calories, rpm, heart rate, speed and PROFILE™ display information.
C) WORKOUT PROFILE DISPLAY: displays workout level and progress.
D) PROFILE™ BUTTON: used to scroll through PROFILE™ display modes. User must be selected before pressing.
E) CHANGE DISPLAY BUTTON: used to scroll through display modes. Press to change display feedback during workout.
F) IPOD® CONTROLS: press to adjust your attached iPod® audio settings.
G) START: press to begin exercising, start your workout or resume exercising after pause.
H) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
I) IPOD®/ PROGRAMMING BUTTON: used to select program, level and time, and other options. Used to control iPod®
(during workout only).
J) QUICK ADJUST KEYPAD: used to reach desired resistance more quickly.
K) RESISTANCE KEY: press to adjust resistance.
L) AUDIO IN: plug your cd / mp3 player into the console using the included audio adaptor cable.
M) AUDIO OUT/HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
N) IPOD® DOCKING STATION: used to dock and charge your iPod® (not included).
O) SPEAKERS: music plays through speakers when your cd/mp3 player is connected to the console.
P) USB PORT: used for software updates.
W a t ts
Date
Datum
Distance Entfernung
Time
Zeit
Cloc k Uhrzeit
Calor ies
Kalorien
Watt
Hear t R a t e Herzfrequenz
Spee d Geschwindigkeit
pre ss to s witch
Für Anzeigenwechsel drücken
Change
Display
Anzeigenwechsel
RPM UPM
EnergySaver
ENERGIESPARMODUS
SCHNE LLSTAR T
FÜR NUL LSTELL UNG
GEDRÜ CKT HALTE N
LE VEL
WIDERSTANDSEINSTELLUNG
LE VEL
WIDERSTANDSEINSTELLUNG
Programmbedienung
ZURÜCK EINGABE
iPo d Bedie nung
iP od C on tr olsiP od C on tr ols
iPo d Bedie nung
Programmbedienung
C
P
E
H
K
K
J
M
A
B
G
J
K
L
I
D
F
NO O

18 19
A) QUICK START
1) Simply press START to begin working out. Time will count up from
0:00. The resistance level will default to level 1. OR...
B) SELECT A PROGRAM
1) Select GUEST, USER 1 or USER 2 using on the
PROGRAMMING BUTTON and press ENTER to confirm.
2) Select weight and press ENTER.
3) Select a program using on the PROGRAMMING BUTTON
and press ENTER to confirm.
NOTE: if you press START before pressing
ENTER, the program will begin and counts
up from 0:00 for the Manual program,
and counts down from 30:00 for all other
programs. The level defaults to 1.
4) Complete the program setup using on
the PROGRAMMING BUTTON and press
ENTER to confirm after each step.
5) When setup is complete, press START to
begin your workout.
DATE AND CLOCK SETUP
1) Enter Setup mode: Press and hold the 2 and 4 buttons
for 3 seconds.
2) Use on the PROGRAMMING BUTTON to
change settings and press ENTER to confirm.
3) Settings include: Month, Day, Year, Hour, Minute, and
AM/PM.
4) Review settings: You can review your settings at any
time while in setup mode. Press ENTER to scroll
through settings.
5) Exit setup mode: To confirm the date and time, press
and hold ENTER for 3 seconds.
TO CLEAR SELECTION/RESET THE CONSOlE
Hold STOP key for 3 seconds.
FINISHING YOUR WORKOUT
When your workout is complete, the display will flash
“WORKOUT COMPLETE” and beep. Your workout
information will stay displayed on the console for 30
seconds and then reset.
DISPLAY WINDOWS
• TIME: Shown as minutes : seconds. View the time remaining
or the time elapsed in your workout.
• DISTANCE : Shown as miles or kilometer. Indicates distance
traveled or distance remaining during your workout.
• SPEED: Calories burned during your workout.
• CALORIE S: Total calories burned or calories remaining left
to burn during your workout.
• HEART RATE(HR) : Shown as BPM (beats per minute).
Used to monitor your heart rate (displayed when contact
is made with both pulse grips or when wearing Polar chest
strap).
• SPEED: Shown as MPH. Indicates how fast the foot pads
are moving.
• DATE/CLOCK: Displays date and time.
1) GETTING STARTED
2) Check to make sure no objects are nearby that will hinder the
movement of the elliptical.
3) Plug in the power cord and make sure the power is ON.
4) You have the following options to start your workout:
• WATTS: Displays current user power output.
• RPM: Rotations Per Minute.
• RESISTANCE: Shows the current level of resistance. Will be
displayed in the alphanumeric window.
• PROFILE™ DISPLAY: When PROFILE™ is activated, the
PROFILE™ information is displayed in the LED windows. Use
the PROFILE™ button to change display information. More
information is on PROFILE PERFORMANCE TRACKER
SECTION.
• ENERGYSAVER: If the machine is unused for 15 minutes,
the console will automatically enter into power save mode
and could be quickly waken up with a touch of a button or
pedal movement.
Programming Button
BACK ENTER
ZURÜCK EINGABE
EnergySaver
ENERGIESPARMODUS
Wa t t s Watt
Da t e Datum
Di s t an c e Entfernung
Ti m e Zeit
Cl oc k Uhrzeit
Ca lor i e s
Kalorien
He ar t R ate Herzfrequenz
Sp ee d Geschwindigkeit
RP M UPM

20 21
PROGRAM INFORMATION
NOTE: If resistance are changed during your workout, the remaining segments will be affected accordingly.
P1 MANUAL: Manually adjust your resistance levels as you work out toward a time-based goal.
P2 INTERVALS: Alternating levels of resistance build endurance in this time-based workout with 16 levels to choose from.
WARM-UP PROGRAM SEGMENTS - REPEAT COOL-DOWN
TIME 4 minutes 30 60 60 30 30 60 30 60 60 30 30 60 4 minutes
LEVEL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1 12235115515115513221
2 12236226626226623221
3 12247337737337734221
4 12258448848448845221
5 23569559959559956532
6 2 3 5 7 10 6 6 10 10 6 10 6 6 10 10 6 7 5 3 2
7 2 3 5 8 11 7 7 11 11 7 11 7 7 11 11 7 8 5 3 2
8 2 3 5 9 12 8 8 12 12 8 12 8 8 12 12 8 9 5 3 2
9 3 4 5 10 13 9 9 13 13 9 13 9 9 13 13 9 10 5 4 3
10 3 4 8 11 14 10 10 14 14 10 14 10 10 14 14 10 11 8 4 3
11 3 6 10 12 15 11 11 15 15 11 15 11 11 15 15 11 12 10 6 3
12 3 6 10 13 16 12 12 16 16 12 16 12 12 16 16 12 13 10 6 3
13 5 9 13 14 17 13 13 17 17 13 17 13 13 17 17 13 14 13 9 5
14 5 9 13 15 18 14 14 18 18 14 18 14 14 18 18 14 15 13 9 5
15 5 9 13 16 19 15 15 19 19 15 19 15 15 19 19 15 16 13 9 5
16 5 9 13 17 20 16 16 20 20 16 20 16 16 20 20 16 17 13 9 5
P3 WEIGHT LOSS: Fat-burning, time-based workout that steadily builds resistance for a gradual comedown, with 16 levels to
choose from.
WARM-UP PROGRAM SEGMENTS - REPEAT COOL-DOWN
TIME 4 minutes Each segment lasts 60 seconds 4 minutes
Level 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1 12233344555544333221
2 12234455666655443221
3 12245566777766554221
4 12256677888877665221
5 23567788999988776532
6 235788991010101099887532
7 2 3 5 8 9 9 10 10 11 11 11 11 10 10 9 9 8 5 3 2
8 2 3 5 9 10 10 11 11 12 12 12 12 11 11 10 10 9 5 3 2
9 3 4 5 10 11 11 12 12 13 13 13 13 12 12 11 11 10 5 4 3
10 3 4 8 11 12 12 13 13 14 14 14 14 13 13 12 12 11 8 4 3
11 3 6 10 12 13 13 14 14 15 15 15 15 14 14 13 13 12 10 6 3
12 3 6 10 13 14 14 15 15 16 16 16 16 15 15 14 14 13 10 6 3
13 5 9 13 14 15 15 16 16 17 17 17 17 16 16 15 15 14 13 9 5
14 5 9 13 15 16 16 17 17 18 18 18 18 17 17 16 16 15 13 9 5
15 5 9 13 16 17 17 18 18 19 19 19 19 18 18 17 17 16 13 9 5
16 5 9 13 17 18 18 19 19 20 20 20 20 19 19 18 18 17 13 9 5

22 23
PROGRAM INFORMATION
P4 CONSTANT WATTS: This workout automatically adjusts the resistance to keep you within a set Watts range and maintains
your desired level of exercise intensity.
1) Select Constant Watts program using and press ENTER on the PROGRAMMING BUTTON.
2) Set time using and press ENTER.
3) Select desired watts using and press ENTER.
4) Press START to being the program.
P5 MUSCLE TONER: Work toward higher resistance levels as you build strength and endurance with 10 levels to choose from.
WARM UP PROGRAM SEGMENTS - REPEAT COOL DOWN
Level 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
1112212343212321111
2122323454321232111
3223334567876542111
4233445678987653111
53444567891098763321
6354567891010109874321
745557788991010984321
8 4 5 5 5 8 8 9 9 10 10 11 11 10 9 4 3 2 1
9 4 5 5 5 9 9 10 10 11 11 12 12 11 10 5 4 3 1
10 4 5 9 9 14 14 15 15 16 16 17 17 16 15 8 7 6 1
P6 REVERSE TRAIN: Alternate forward (F) and backward (R) pedaling at varying resistance levels for a challenging workout
that builds greater lower body and core strength, with 16 levels to choose from.
WARM-UP F R F R F R F R F R F R COOL-DOWN
TIME 4 minutes 30 60 90 60 90 45 60 45 90 90 30 30 4 minutes
LEVEL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1 11123231231231232111
2 11124342342342342111
3 11125453453453452111
4 11136564564564563111
5 12337675675675673321
6 12348786786786784321
7 12349897897897894321
8 1 2 3 5 10 9 10 8 9 10 8 9 10 8 9 10 5 3 2 1
9 1 1 1 2 11 10 11 9 10 11 9 10 11 9 10 11 2 1 1 1
10 1 1 1 2 12 11 12 10 11 12 10 11 12 10 11 12 2 1 1 1
11 2 2 2 3 13 12 13 11 12 13 11 12 13 11 12 13 2 1 1 1
12 3 3 3 4 14 13 14 12 13 14 12 13 14 12 13 14 3 1 1 1
13 3 4 4 5 15 14 15 13 14 15 13 14 15 13 14 15 3 3 2 1
14 3 4 5 6 16 15 16 14 15 16 14 15 16 14 15 16 4 3 2 1
15 3 5 6 7 17 16 17 15 16 17 15 16 17 15 16 17 4 3 2 1
16 4 6 7 8 18 17 18 16 17 18 16 17 18 16 17 18 5 3 2 1

24 25
HEART RATE TRAINING
The first step in knowing the right intensity for your training is to find out your maximum heart rate (max HR = 220 – your age). The age-based
method provides an average statistical prediction of your max HR and is a good method for the majority of people, especially those new
to heart rate training. The most precise and
accurate way of determining your individual
max HR is to have it clinically tested by a
cardiologist or exercise physiologist through the
use of a maximal stress test. If you are over the
age of 40, overweight, have been sedentary for
several years, or have a history of heart disease
in your family, clinical testing is recommended.
This chart gives examples of the heart rate
range for a 30 year old exercising at 5 different
heart rate zones. For example, a 30-year-old’s
max HR is 220 – 30 = 190 bpm and 90% max
HR is 190 × 0.9 = 171 bpm.
PROGRAM INFORMATION
P7 OREGON TRAIL: Experience a hike through the foothills with an alternating resistance workout for a time-based goal.
Choose from 10 levels.
WARM-UP PROGRAM SEGMENTS - REPEAT COOL-DOWN
TIME 4 minutes 30 90 90 30 30 90 30 90 90 30 30 90 4 minutes
LEVEL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1 11113113313113311111
2 11123113313113312111
3 11124224424224422111
4 11134224424224423111
5 12335335535335533321
6 12345335535335534321
7 12346446646446644321
8 12356446646446645321
9 22357557757557755322
10 22467557757557756422
P8 THR ZONE: Simulate the intensity of your favorite sport as the program resistance automatically adjusts to maintain a set
Target Heart Rate range.
1) Select THR Zone program using and press ENTER on the PROGRAMMING BUTTON.
2) Select TIME using and press ENTER on the PROGRAMMING BUTTON.
3) The HEART RATE window will flash showing the default target heart rate of 80 beats per minute. Select your target heart
rate (from heart rate training chart) using on the PROGRAMMING BUTTON and press ENTER.
4) Press START to begin.
P9 HR INTERVALS: Automatically adjusts peak and valley resistance levels within your desired heart rate. Perfect for providing
an intense workout with recovery bursts. Time-based goal.
1) Set TOTAL WORKOUT TIME using on the PROGRAMMING BUTTON or the KEYPAD and press ENTER.
2) Set PEAK interval target heart rate using or the KEYPAD and press ENTER.
3) Set PEAK interval time using or the KEYPAD and press ENTER.
4) Set VALLEY interval target heart rate using or the KEYPAD and press ENTER.
5) Set VALLEY interval time using or the KEYPAD and press ENTER. Press START to begin.
WARM UP WORK INTERVAL REST INTERVAL COOL DOWN
TIME 4:00 min The peak interval and valley interval segment times are preset
by the user and are repeated until the cool down. 2:00 min 2:00 min
RESISTANCE 1
Or user selects THR set by user for the peak and valley intervals. 50%
Current Resistance 0%
NOTES:
• The large LED dot matrix window displays your heart rate during exercise. The middle row represents your target heart rate (THR)
and the other rows equal +/-2 heart beats. If you are working out beneath your THR, the LEDs below the middle row will illuminate.
If you are over, the LEDs above the middle row will illuminate. Your current heart rate is represented by the flashing column and the
window will refresh every 5 seconds.
• There is a 4-minute warm-up built into this program at level 1 resistance.
• After 4 minutes, the resistance will automatically adjust to bring your heart rate within 5 beats of the target number you selected at
the beginning of the program.
• If there is no heart rate detected, the unit will not change resistance levels up or down.
• If your heart rate is 25 beats over your target zone the program will slow down.
Target Heart
Rate Zone
Workout
Duration
Example THR
Zone (age 30)
Your
THR Zone Recommended For
VERY HARD
90 – 100% < 5 min 171 – 190 b pm Fit persons and for athletic training
HARD
80 – 90% 2 – 10 min 152 – 171 bpm Shorter workouts
MODERATE
70 – 80% 10 – 40 min 133 – 152 bpm Moderately long workouts
LIGHT
60 – 70% 40 – 80 min 114 – 133 bpm Longer and frequently repeated
shorter exercises
VERY LIGHT
50 – 60% 20 – 40 min 104 – 114 bpm Weight management and active
recovery

26 27
PROGRAM INFORMATION
P10 CARDIO BOOST: Take your fitness goals to the next level with high-energy bursts. Choose from 10 levels.
WARM UP PROGRAM SEGMENTS - REPEAT COOL DOWN
TIME 4:00 min 1:30 :30 1:30 :30 1:30 30 1:30 :30 4:00 min
LEVEL Segment # 1 2 3 4 5 6 7 8 9 10 11 12
1 Resistance 1 2 1 3 1 3 1 6 1 6 2 1
2 Resistance 1 3 2 5 2 5 2 7 2 7 2 1
3 Resistance 2 3 3 7 3 7 3 8 3 8 3 2
4 Resistance 2 4 4 9 4 9 5 10 5 10 3 2
5 Resistance 3 3 6 11 6 11 7 12 7 12 5 3
6 Resistance 3 4 8 13 8 13 9 14 9 14 5 3
7 Resistance 4 4 9 14 9 14 10 15 10 15 5 3
8 Resistance 4 5 10 15 10 15 11 16 11 16 5 3
9 Resistance 4 5 12 16 12 16 13 17 13 17 5 3
10 Resistance 4 5 14 18 14 18 15 18 15 18 5 3
P11 MOUNTAIN CLIMB: An effective workout boosts strength and endurance, with 10 levels to choose from.
WARM UP PROGRAM SEGMENTS - REPEAT COOL DOWN
TIME 4:00 min 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 4:00 min
LEVEL Segment # 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
1Resistance1244556666554432
2Resistance1366778888776632
3 Resistance 2 3 7 7 9 9 10 10 10 10 9 9 7 7 3 2
4 Resistance 2 4 8 8 10 10 11 12 12 11 10 10 8 8 3 2
5 Resistance 3 3 9 9 11 11 12 13 13 12 11 11 9 9 4 3
6 Resistance 3 4 10 10 12 12 13 14 14 13 12 12 10 10 4 3
7 Resistance 4 4 11 11 13 13 14 15 15 14 13 13 11 11 5 4
8 Resistance 4 5 12 12 14 14 15 16 16 15 14 14 12 12 5 4
9 Resistance 4 5 13 13 15 15 16 17 17 16 15 15 13 13 5 4
10 Resistance 4 5 14 14 16 16 17 18 18 17 16 16 14 14 5 4
CUSTOM PROGRAMS
1) Select CUSTOM 1, 2 or 3 program using and press ENTER on the
PROGRAMMING BUTTON.
2) Set time using and press ENTER on the PROGRAMMING BUTTON.
3) Set the RESISTANCE profiles using and press ENTER on the PROGRAMMING
BUTTON after each segment is set to the desired level (repeat until all 15 segments are set).
NOTE: if BACK is pressed on the PROGRAMMING BUTTON, it will take you back to
previous segment.
4) Press START to begin the program.
NOTE: to reset the memory, press and hold ENTER for 5 seconds.
Programming Button
BACK ENTER
ZURÜCK EINGABE

28 29
ACCUMULATED DATA
Once PROFILE™ is activated, you can scroll through your accumulated data in multiple formats by pressing the PROFILE™ button. A
workout is saved when: the program ends, the console is paused and not resumed within 5 minutes, or the STOP button is held to
reset the console.
1) LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The current workout becomes
the last workout once a program has ended or the console has been reset. The following information will be shown in each
display window:
• TIME - Total time of last workout.
• DISTANCE - Total distance of last workout.
• WATTS - Average watts of last workout.
• RPM - Average RPM of last workout.
• CALORIES - Total calories burned of last workout.
• SPEED - Average speed of last workout.
PROFILE™ PERFORMANCE TRACKER
Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who do
not. Because your new elliptical is equipped with HORIZON’s exclusive PROFILE™ Performance Tracker, you’ve taken an important
step towards achieving your fitness goals.
The integrated PROFILE™ software allows you to track your fitness progress over time without the need for paper journals or logs.
With PROFILE™, you can easily compare your current workout to your last, average or lifetime workout totals. With quick access to
feedback like duration of workout or calories burned during previous workouts, you’ll be able to see the progress you’ve made. Read
further to learn about how PROFILE™ can help motivate you to enhance your performance.
SETUP
To activate PROFILE™, a user MUST be chosen before the program
begins. To select a USER 1 or 2, use the PROGRAMMING BUTTON
and press ENTER to confirm. All accumulated data specifically relates
to the user that is chosen. NOTE: If no user is selected and clock and
date are not set, no data will be tracked.
RESET
Reset all recorded information for USER 1 or USER
2 by selecting the user and then holding down the
PROFILE™ button for 10 seconds. Note: This step is
permanent and will delete ALL previously accumulated
data for the chosen user.
SYNCING ELLIPTICAL WITH PASSPORT
1) Using the arrow key on the passport remote control to scroll to the setup icon and
press the Select.
2) Follow the on-screen prompt to press and hold the RESISTANCE UP and STOP
buttons on the equipment’s console.
3) Once your sync is success, your elliptical message bar will change from RF Sync to
Passport Ready.
4) Besides point 3, the message displayed on-screen will notify you if the sync was
completed or failed.
ACCESSING MEDIA THROUGH ON-SCREEN MENU
1) You can access the Virtual Active content or your personal movies are stored on the
USB drive. Select either the Virtual Active icon or the Media icon using the remote
control.
2) Follow the on-screen prompts to select a video and begin your workout.
3) You will have to Press START on your equipment’s console to begin playing a video.
Note: See Passport Owner’s Manual for more information.
RESISTANCE UP STOP
RESISTANCE UP STOP

30 31
PROFILE™ PERFORMANCE TRACKER
ACCUMULATED DATA
2) AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 30 workouts. The following
information will be shown in each display window:
• TIME - Average workout time.
• DISTANCE - Average workout distance.
• WATTS - Average watts of workout.
• RPM - Average RPM.
• CALORIES - Average calories burned.
• SPEED - Average speed of workout.
3) WEEKLY GOAL: Indicates the weekly goal you set. “LEFT” – Indicates the time or distance you have left to complete to meet your
weekly goal. TIME or DISTANCE – The total time or distance goal you selected and the time or distance you have left to complete to
meet your weekly goal.
• The “GOAL” and “LEFT” will display alternately every 3 seconds.
• A “GOAL DONE” message will appear when goal is completed.
• If the date and clock are not set and/or a weekly goal is not set, weekly goal will display zeros.
• The time or distance left for the weekly goal will reset at the end of each week.
4) WEEKLY TOTAL: View your accumulated data from the last Sunday to the present day. NOTE: This data is based on week to date
NOT the previous seven days. For instance, if you have not used the machine since Sunday, the console will read zeros. The following
information will be shown in each display window:
• TIME - Total time of workout.
• DISTANCE - Total distance of workout.
• WATTS - Average watts of weekly workout.
• RPM - Average RPM of weekly workout.
• CALORIES - Average calories burned.
• SPEED - Average speed of weekly workout.
NOTE: If the date and clock are not set, weekly total will default to the last workout data.
5) LIFETIME TOTAL: This option allows you to view the total accumulated data. The following information will be shown in each display
window:
• TIME - Total accumulated time. NOTE: If time is greater than 59:59, the time will no longer display minutes and will display hours only.
• DISTANCE - Total accumulated distance.
• WATTS - Average watts.
• RPM - Average RPM.
• CALORIES - Average calories burned.
• SPEED - Average speed.
PROFILE™ PERFORMANCE TRACKER
WEEKLY GOAL SETUP
1) Select USER 1 or USER 2.
2) Press PROFILE™ button until it displays “WEEKLY GOAL.” Press ENTER.
3) Use to set a time goal (leave time at 0:00 if you want to set a distance goal). Press ENTER.
4) Use to set a distance goal. If the distance is changed from 0.00, distance will be the goal.
NOTE: you may only set a time or distance goal, not both.
5) Press ENTER to exit the weekly goal setup mode.
USING YOUR CD / MP3 PLAYER
1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the left of the
console and the headphone jack on your CD / MP3 player.
2) Use your CD / MP3 player buttons to adjust song settings.
3) Remove the AUDIO ADAPTOR CABLE when not in use.
4) If you don’t want to use the SPEAKERS, you can plug your headphones into the AUDIO
OUT JACK at the bottom of the console.

32 33
BACK ENT ER
IPOD®
DOCKING
STATION
RUBBER
PLUG
AUDIO IN
JACK FOR
NON-IPOD
PLAYERS
IPOD® CONTROLS
AUDIO
OUT JACK
ZURÜCK EINGABE
IPOD® DOCKING STATION
The iPod docking station is the entertainment solution for your
workouts. Various iPod and iPhone models with a dock connector can
fit this dock.
USING THE IPOD DOCKING STATION
(IPOD NOT INCLUDED)
1) Remove the rubber plug from bottom of the docking station.
2) Plug in your iPod/iPhone by matching the dock connector
pin on the console with the dock connector on your iPod/
iPhone. NOTE: Once you have connected the device to the
docking station, please allow 10 seconds for docking station to
authenticate before it will be fully functional.
3) Use the controls below the dock to adjust volume and music
selection. Use the programming button to access full iPod
functionality. NOTE: If you don’t want to use the speakers, you
can plug your headphones into the audio out jack at the bottom
of the console.
Replace the rubber plug into the bottom of the docking station when
the station is not in use or for use with other media players.
NOTE: Audio controls will not function if audio adaptor cable is
plugged in while the iPod cable is connected to your device.
BACK ENTE R
ZURÜCK EINGABE
READY
Connect your Nike Plus-compatible device to the built-in
Made for iPod connector on Nike + iPod compatible
fitness equipment.
SET
Full console controls and built-in SonicSurround™
speakers make it easy to exercise to your favorite
workout playlist.
GO
Start walking or running. Your distance, time, and
calories burned are recorded as you go. It’s all
automatically saved on your iPod or iPhone.
SYNC
When you’re done with your workout, connect your iPod
or iPhone to your computer. iTunes syncs your workout
data to nikeplus.com. Every workout and every run is
there, ready for you to review.
“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by
the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance
with safety and regulatory standards. iPod is a trademark of Apple Inc., registered in the U.S. and other countries.

34
NIKE + OPERATION
REQUIREMENTS
Nike Plus-compatible iPod or iPhone (See www.apple.com/nikeplus for more information).
Before syncing your Apple device to your computer, you must first create a free Nike Plus account at
www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).
GETTING STARTED
1) Before connecting your Apple device to the elliptical, you must first turn on Nike Plus on the device.
2) Dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After authentication is
complete, your iPod-specific console controls will be active (see page 32).
3) See Console Operation on page 15 and start your workout.
4) If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus compatible
device. The console will display, “RECORDING WORKOUT TO IPOD.”
5) When your workout is complete, the display will verify by displaying “CONGRATULATIONS WORKOUT RECORDED.
CONNECT YOUR IPOD TO YOUR COMPUTER AND SEE YOUR WORKOUT AT NIKEPLUS.COM.” If you happen to stop
your workout before your workout is complete, press and hold stop for 5 seconds. This will record your data to your Nike Plus-
compatible device.
6) Remove your Nike Plus compatible device and sync with iTunes.
7) Log into your Nike Running account to review and track your workouts.
ELITE E4000 EXPLODED VIEW
9
8
Q11
2
4
10
7
12
6
C11
5
AN1
P01
15
13
14
3
11
Z12
L02
L03L04L05
L06x2
Z03x4
Z02x4
Z01x4
L02
L03
L04
L05
B12x2
P02
B15x4
B16x4
Q20x3
J04
J05
AJ1
Z07
V27
R08x2
Z11
G11
Z08
Z02
Z09
P03
M44
Q12
V07
Z09
Z02
Z08
J06
J04
J06
J05
Z18x2
Z17x4
Z02x2
Z16x4
G11
Z15x2
Z09x2
Z08x2
Z07x2
Q13
AJ1 V27
Q20x3 Q19x6 P04
Q15x6
Q17x12
Q03
Z12
Q11x2
P07
Q04
P06
M43
M41
M40
M42x4
Z10x2
Z02x2
Z09x2
G12
R17x3
R07x2
R14x2
R02
Z20x4
Z02x2
Z13x2
Z14x2
J06x2 J03x2
R06
Q19x6
Z04x4
Z05x4
Z06x4
Z10
Z11
Z11
Z11
Z10
Q19x4
R19x2
R18x2
Z19x2
G12
R09x2
P08
P08

ELITE E4000 PARTS LIST
NO. DESCRIPTION
2CONSOLE MAST SET;SA;S-EP569;
3
GUIDE RAIL SET;SA;S-EP569;
4 PEDAL ARM SET;SA;L;S-EP569;
5PEDAL ARM SET;SA;R;S-EP569;
6ARM REST SET;SA;LU;S-EP554;
7
ARM REST SET;SA;RU;S-EP554;
8ARM REST SET;SA;LD;S-EP554;
9ARM REST SET;SA;RD;S-EP554;
10 LINK ARM SET;SA;L;S-EP554;
11
LINK ARM SET;SA;R;S-EP554;
12 STABILIZER SET;SA;S-EP554;
13 PLASTIC COVER;L;ABS;S-EP569;
14 PLASTIC COVER;R;ABS;S-EP569;
15
DRIVE SET;SA;S-EP569;
AJ1 CRANK SET;WELDING;EP543-1US;
AN1 CONSOLE SET;SA;ELITE E4000-02;EP569-2KM;
B12 CLIP; STANDARD; FE; ZNC
B15
WASHER;FLT;Φ12.0XΦ23.0X2.5T;
B16 SCREW;SH;M10X1.5PX15L;HS;BZN;BP
C11 PLASTIC PLATE;ABS;BL;EP535;
G11 SWIVEL AXLE COVER;ARM REST;EP554-2KM;
G12 COVER;HAND ARM;NyLON+30%;B;EP217
J03 SCREW;FH;M5X0.8PX12L;PH;BAN;BP
J04 SCREW;SH;M10X1.5PX60L;22#;HS;G12.9;BAN;
J05 NUT;M10X1.5P;G10;BAN;
NO. DESCRIPTION
P03 SENSOR WIRE
P04
WIRE,DOWN,WHITE/BLUE,1500MM,2468 22AWG
P06 TIE STRAP ADHESIVE; NyLON66;HC-101;W
P07 CABLE TIE;NyLON;BLACK;160L
P08 INSIDERECEIVERSET;1200(SM-3y+94032401.02
P09
CABLE TIE;NyLON;300L;WHITE
Q03 COVER;U;PA757K;PAINTING;DM328;EP554-2KM
Q04 COVER;B;U;PA757K;PAINTING;DM328;EP554
Q11 PLASTIC SLEEVE;PVC;BL;CONSOLE MAST;
Q12
COVER;STABILIZER;M;PAINTING;DM328;EP55
Q13 CRANK COVER;CRANK;PAINTING;MM314;EP5
Q15 BRACKET SIDE COVER
Q17 CLIP; STANDARD; FE; ZNC
Q19
SCREW;BH;Φ4X15L;TC;PH;BAN;POT
Q20 SCREW;BH;(Φ10.4);Φ4X15L;SM;PH;BAN;POT
R02 FLyWHEEL;10.5KG EP543-1US;
R06 BELT;POLy-V;RUBBER;490 J10;
R07
SCREW;EB;1/4-20UNCX55L;Φ12;BZN;
R08 NUT;HX;M12X1.75PX10L;G8;SS41
R09 NUT;NLK;1/4'-20UNC;BZN;
R14 FIX PL ATE;EyE BOLT;SPC;1.3T;AB01
R17 WASHER;FLAT;Φ12.5XΦ20.0X 2.0T;
R18 SCREW;BH;M6X1.0PX15L;MT;HS;G8.8;BAN;BP;
R19 WASHER;FLT;Φ6.2XΦ30.0X1.5T;
V07 DECORATED LABEL;LONG;PANTONE 021C;SIDE
NO. DESCRIPTION
J06 WASHER;FLT;Φ10.2XΦ15.0X1.5T;BZN;
L02
BUSHING;MOVE WHEEL;BLACK;EP188
L03 WHEEL SET;RB106
L04 WASHER;FLT;Φ8.2XΦ25.0X1.5T;BZN;
L05 SCREW;BH;M8X1.25PX15L;HS;BZN;
L06
SCREW;BH;Φ4X15L;SM;PH;BZN;POT
M40 ECB SET;8KG;EUP;
M41 STEEL ROPE;ECB; 160L;L1+L2=65
M42 SCREW;BH;Φ4X12L;TC;PH;BAN;POT
M43
CABLE TIE;NyLON;300L;WHITE
M44 SCREW;BH;Φ4X10L;TC;PH;BAN;POT
P01 POWER ADAPTOR;USA;100-240V 12V/2A ;HZ
P01 PWR ADAPTER;100-240V 12V/2A;2M
P01
POWER ADAPTOR;BRAZIL;100-240V/60HZ
P01 POWER ADAPTOR;SET;CHILE USED;100-240V
P01 POWER ADAPTOR(EUROPE);100-240V/50HZ
P01 POWER ADAPTOR(HONG KONG);12V/2A;HORIZON
P01
SWITCH POWER (NZL);100-240V/50HZ 12V/2A
P01 POWER ADAPTOR(S AFRICA);100-240V/50HZ
P01 POWER ADAPTOR(INDIA);100-240V/50HZ
P01 POWER ADAPTOR(ISR AEL);100 -240V 12V/2A
P01 POWER ADAPTOR;100 -240V/50HZ 12V/2A
P01 POWER ADAPTOR(ARGENTINA);100-240 HORIZON
P01 POWER ADAPTOR(CHAINA);100 -240V/50HZ
P02 WIRE;CONSOLE;1100MM;CKM254301-8PX2;
NO. DESCRIPTION
V27 LOGO STICKET;EP136-1US
Z01
SCREW;BH;M8X1.25PX30L;HS;
Z02 WASHER;SPL;Φ8.2XΦ15.4X2.0T;
Z03 WASHER;ARC;Φ8.4XΦ17.0X1.0T;
Z04 SCREW;HH;M10X1.5PX20L;ADHERE;ZN-BL
Z05
WASHER;SPL;Φ10.2XΦ18.4X2.5T;BAN;
Z06 WASHER;FLT;Φ10.2XΦ20.0X1.5T;BZN;
Z07 WASHER;WAVE;Φ17.2XΦ22.5X0.5T;65MN;BAN
Z08 WASHER;FLT;Φ8.2XΦ20.0X1.5T;BZN;
Z09
SCREW;BH;M8X1.25PX20L;HS;BP
Z10 WASHER;FLT;Φ8.5XΦ20.0X1.0T;
Z11 WASHER;FLT;Φ16.0XΦ25.0X1.5T;
Z12 RING;RUBBER;Ψ26.2XΨ16.20X11.50
Z13
SCREW;BH;M8X1.25PX70L-12L;HS;BP;P-T
Z14 WASHER;FLT;Φ8.4XΦ17.0X1.0T;BZN;
Z15 NUT;NLK;M8X1.25P;BZN;
Z16 WASHER;FLT;Φ15.9XΦ28.4X1.0T;TFN;
Z17
WASHER;FLAT;Φ20.2XΦ27.2X1.5T;SPHC;BAN
Z18 WASHER;WW;Φ20.7XΦ29.1X0.5T;BAN;
Z19 SCREW;BH;Φ5X20L;SM;PH;BZN;POT
Z20 SCREW;BH;M5X0.8PX10L;CT;PH;BZN;

D: Entsorgungshinweis
Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness - Produkte sind recyclebar. Führen Sie das Gerät
am Ende der Nutzungsdauer einer sachgerechten Entsorgung zu (örtliche Sammelstelle).
GB: Waste Disposal
Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness products are recyclable. At the end if its useful life
please dispose of this article correctly and safely (local refuse sites).
F: Remarque relative à la gestion des dèchets
Les produits Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness sont recyclables. A la fin sa durrèe
d`utilisation, remettez I´appareil à un centre de gestion de dèchets correct (collecte locale).
NL: Verwijderingsaanwijzing
Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness producten zijn recycleerbaar. Breng het apparaat
aan het einde van de gebruiksduur naar een op recycling gespecialiseerd bedrijf (plaatselijk verzamelpunt).
E: Informaciones para la evacuaciòn
Los productos de Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness son riciclables. Cuando se
termina la vida ùtil de un aparato o una màquina, entrèguelos an una impresa local de eleiminaciòn de residuos para
su reciclaje.
I: Indicazione sullo smaltimento
I prodotti Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness sono reciclabill. Quando I`apparecchio non
servirà più, portatelo in un apposito punto di raccolta della Vostra città (Punti di raccolta comunall).
PL: Wskazòwka dotyczàca usuwania odpadòw.
Producty firmy Vision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness podlegajà recyklingowi. Pod koniec
okresu o`ywalnoÈcl pros`z oddac urzàdzenie do wlaÈciwego punkto usuwania odpadòw (lokalny punkt zbiorczy).