Insportline 333 User manual

User manual-EN
IN 333 Home Gym inSPORTline Phanton

Part list:
Part No.
Description Q’ty Part No.
Description Q’ty
1 Main frame 1 64 Bushing D29*D21.5*D10.2 4
2 Middle floor frame 1 65 Fixing plate 50*120*3T 1
3 Front vertical support 1 66 Computer BC-80258 1
4 Top frame 1 67 Upper computer cable 720L 1
5 Front floor frame 1 68 Middle computer cable 550L 1
6 Seat support 1 69 Lower computer cable 400L 1
7 Left butterfly arm 1 70 Sensor cable 110L 1
8 Right butterfly arm 1 71 Plug D4*D12*13 2
9 Butterfly arm support 1 72 Nip for computer cable 3
10 Plate for foot 1 73 Front stabilizer 1
11 Leg extension tube 1 74 Rear vertical support 1
12 Upper pulling bar 1 75 Rear floor frame 1
13 Lower pulling bar 1 76 Rear incline support 1
14 Foam roller axle 2 77 Arm pad support 1
15 Belt (fabric) 40*650 2 78 Handlebar 2
16 Chrome guidance 2 79L Left arm pad 1
17 Weight protector 2 79R Right arm pad 1
18 Weight selector tube 1 80 Backrest 1
19 Fixing plate 1 81L Left pedal support 1
20 Single pulley bracket 2 81R Right pedal support 1
21 Belt (fabric) 240*130 2 82L Left pedal 1
22 Cover 100.3*48*45 2 82R Right pedal 1
23 Knob D56*M16*24*D8 1 83 Hydraulic cylinder 2
24 Ball pin 1 84 T-shape knob 1
25 Hook D8*80 6 85 Buffer D33*D44*41.5 2
26 Chain D4.8*18*34*248 1 86 Prop support 1
27 Lower weight protector
support 2 87 Hollow cap 30*30*65L 1
28 Upper weight protector
support 2 88 Knob D30*M16*1.5*29*D8 1
29 Ankle strap 496*30 2 89 Round cap D50*15 2
30 Chain D4.8*18*34*613 1 90 Screw cap D28*14 (M8) 8
31 Bushing D10*D12*5T 2 91 Screw cap D28*17 (M6) 4
32 Foot cap 50*50*76.5*4.5t 6 92 Square cap 50*50*18.5 2
33 Round cap D1’’*17.5 16 93 Fixing bracket for Hydraulic
cylinder 2
34 Spanner 2 94 Curved plate 2
35 Square cap 50*50*18.5 5 95 Fixing tube 4
35A Square cap 50*50*20L 1 96 Hollow cap D50.8*D26*D20L 2
36 Square cap 20*50*14 1 97 Mid weight plate 7

37 Buffer 35*35*25 1 100 Bolt M10*1.5*75L 14
38 Square buffer 42*42*5T 1 101 Flat washer D20*D11*2T 76
39 Round buffer D60*D26*26T 2 102 Nylon nut M10*1.5*10T 37
40 Allen spanner 1 103 Bolt M10*1.5*65L 18
41 Pulley guidance 7 104 Bolt M10*1.5*70L 4
42 Plastic ring of pulley 7 105 Screw M8*25L 2
43 Bushing D38*D35.2*32 2 106 Flat washer D24*D13.5*2.5T 2
44 Foam D23*D80*175L 6 107 Nylon nut M12*1.75*12T 1
45 Foam D23*D35*127L 12 108 Bolt M10*1.5*55L 1
46 Upper weight plate 1 109 Bolt M10*1.5*40L 2
47 Lower weight plate 7 110 Bolt M10*1.5*20L 2
48 Lower backrest 1 111 Bolt M12*1.75*85L 1
48A Middle backrest 1 112 Bolt M10*1.5*60L 3
49 Seat 1 113 Bolt M10*1.5*95L 1
50 Cable (III) 3270L 1 114 Bolt M10*1.5*25L 10
51 Cable (IV) 1430L 1 115 Bolt M5*0.8*20L 6
52 Cable (II) 3040L 1 116 Flat washer D15*D5.2*1.0T 6
52A Cable (I) 1535L 1 117 Bolt M6*1*20L 4
53 Upper weight selector pin 1 118 Flat washer D14*D6.5*0.8T 12
54 Flat washer D47.5*D13*3T 1 119 Nylon nut M6*1*6T 4
55 Upper weight selector socket 1 120 Bolt M8*1.25*15L 2
56 Raised pulley D90*D10*28.5 5 121 Flat washer D28*D8.5*3T 4
57 Flat pulley D90*D10*24 9 122 Flat washer D38*D8.5*3T 2
58 Ankle strap 295*95 1 123 Flat washer D19*D8.5*1.6T 8+4
59 Head pad 1 124 Bolt M6*1*35L 2
60 Bushing D18*D10*14.5 18 125 Bolt M8*1.25*20L 6
61 Screw cap D28*17*(M10) 90 126 Spring washer D15.4*D8.2*2T 4
62 Screw cap D30*17*(M12) 2 127 Bolt M6*1*40L 2
63 Spring pin 1 128 Bolt M8*65L 4

Exploded drawing
27
2
1
39
16
24
46
47
54
53
18
55
19
510
59
3
6
49
23 37
64
11
28
4
8
7
64
9
15
14
22
22
44 33
33
44
45
33
45
15
58 33
45
13
30 25
57
57
38
57
20
56
17
17
33
45
25 12
35 35A
35
20
56
41
56
57
57
25
26
51 56
29
50
50 52
52
52A
41 36
61
M10
x90
62
M12
x2
35 35
31
21
25
63
56
41
43
65
67 7066 68 69 71 72
48A
48
82R
83
84
75
78 79L
77
80
76
82L
32
32
86
85
87
88
90
M8
x8
91
x4
M6
73
92
93
45
33
45
89
81L
81R
35
74
32
94
95
95
39
79R
96
97

Checking list
x1
x1
x9
x5
x6
x7x7
x2
x2
x90
M12
M10
62
61
x1 x1
59
58
57
56
x1
x1
52A
52
x1
x1
x1
51
50
49
x1
x7
x1
48
47
46
44
x4
40 41 42
39
38
x1
x2
x2
34
31
3028
x2
27
x1
x6 26
25
x1
24
x2
21
x1 x2
20
19
x1
18
x2
17
x2
16
x2
15
x2
14
x1
x1x1 13
12
x1
11
10
x1
9
x1
8
x1
7
x1
6
x1
5
x1
x1x1 4
3
2
x1
1
65 x1 66 x1
68 x1
48A
x1
M8
M6
73 x1 74 x1
75 x1
76 78 x2x1 x1
80
x1 x1 x1
x1 83
85
x1
x2
x2
86 90
91
x8
x1
x4
x1 77
81L 81R
82L 82R
94 x2
79L
79R
35 x2
32 x2
97 x7

113 x1
M10*95
x14
M10*75
100
M10*20
110
M10*65
103 D20*D11*2T
101
106
D24*D13.5*2.5T
x18
x2
M12*85 x1
111
x2
x76
M10*25
114 x10
60 x18
D56xD27
D10.5*56.5
D47.5xD13 55
54
53 x1
x1
x1
x4
104 M10*70
115
x1
108 M10*55
M10*40
109 x2
x3
112 M10*60
x37
M10*10T
102
107
M12*12T
x1
105
M8*25
D18*14.5T
x2
116D15*D5.2*1.0T
x6
x6
M8*20L
x8
D19*D8.5*1.6T
123
125
x4
126
D15.4*D8.2*2T
118 x12
D14*D6.5*0.8T
x4
D28*D8.5*3T
121
x2
M6*1*35L
124
M5*0.8*20L
x6
117 M6*1*20Lx4
119 x4
M6*1*6T
x2
M8*15L
120
M8*65
128 x4
x2
M6*1*40L
127

Assembly drawing
Step 1
16
2
FIG1
x8
D20*D11*2T
101
x2
M10*1.5*25L
114
104
M10*1.5*70L x2
102 x2
M10*1.5*10T
1
16
101
110
27
114
101
2
101
104
102
101
110
M10*1.5*20L
x2
32
1) Assemble the main frame (1) to the middle floor frame (2) by the flat washer (101), the nylon nut (102) and the bolt
(104).
2) Assemble the lower weight protector (27) and the chrome guidance (16) to the middle floor frame (2) by the flat
washer (101), the bolt (110) and the bolt (114) shown as fig. A.
3) Assemble the foot cap (32) to the middle floor frame (2).

Step 2
FIG2
54
46
47
55
53
24
102
101
100
103
19
101
510
101
102
100
x1
103
M10*1.5*65L
x2
x5
102
M10*1.5*10T
D20*D11*2T
101
x2
M10*1.5*75L
100
1
18
97
1) Assemble the lower weight plate (47), the mid weight plate (97) and the upper weight plate (46) to the chrome
guidance (16) shown as fig.A. Put the flat washer (54) on the hole of the upper weight plate (46).
2) Assemble the upper weight selector socket (55) to the weight selector tube (18) and fix the socket by the upper
weight selector pin (53). Put the weight selector tube (18) in the hole of weight plates.
3) Assemble the front floor frame (5) to the main frame (1) by the fixing plate (19), the flat washer (101), the bolt (103)
and the bolt (100) and the nylon nut (102).
4) Assemble the plate for foot (10) to the front floor frame (5) by the bolt (100), the flat washer (101) and the nylon nut
(102).
5) Users could select the quantity of the weight plates by the ball pin (24).

Step 3
6
109
FIG3
101
D20*D11*2T
M10*1.5*10T
102
x14
x4
M10*1.5*70L
x2
M10*1.5*65L
103
x4
104
M10*1.5*40L
109
x2
101
103
59
48
104
102
101
3
1
6
101
49
65
48A
B
48A
100
101
102
100
M10*1.5*75L
x2
120
123
D19*D8.5*1.6T
x2
M8*15L
x2
120
123
86
73
1) Assemble the front vertical support (3) to the main frame (1) by the fixing plate (65), the flat washer (101), the bolt
(104) and the nylon nut (102).
2) Assemble the seat (49) to the seat support (6) by the flat washer (101) and the bolt (109) shown as fig. A. Assemble
the seat support (6) to the main frame (1).
3) Assemble the middle backrest (48A) to the prop support (86) by the bolt (120) and the flat washer (123) shown as fig.
B.
4) Assemble the head pad (59), the middle backrest (48A) and the lower backrest (48) to the front vertical support (3)
by the flat washer (101) and the bolt (103).
5) Assemble the front stabilizer (73) to the front floor frame (5) by the bolt (100), the flat washer (101) and the nylon
nut (102).

Step 4
FIG4
101
114
28
4
3
x2
x8
102
M10*1.5*10T
D20*D11*2T
101
11
111
107
106
1
100
101
102
16
107
M12*1.75*12T
x1
106
D24*D13.5*2.5T
x2
M12*1.75*85L
x1
114
M10*1.5*25L
x4
M10*1.5*75L
100
x2
111
35
1) Assemble the top frame (4) to the chrome guidance (16) and the front vertical support (3). Assemble the square cap
(35) to the top frame (4).
2) Assemble the upper weight protector support (28) to the top frame.
3) Fix the upper weight protector support (28), the top frame (4) and the chrome guidance (16) by the flat washer (101)
and the bolt (114).
4) Fix the top frame (4) to the front vertical support (3) by the bolt (100), the flat washer (101) and the nylon nut (102).
5) Assemble the leg extension tube (11) to the main frame (1) by the flat washer (106), the nylon nut (107) and the bolt
(111).

Step 5
FIG5
9
4102
101
113
7
8
105
101
D20*D11*2T
M10*1.5*10T
102
x2
x1
105
M8*1.25*25L
x2
M10*1.5*95L
113
x1
A
38 9
1) Assemble the butterfly arm support (9) to the top frame (4) by the flat washer (101), the nylon nut (102) and the bolt
(113).
2) Assemble the left butterfly arm (7) and the right butterfly arm (8) to the butterfly arm support (9) by the screw (105).
3) Attach the square buffer (38) on the butterfly arm support (9) shown as figA.

Step 6
FIG6
44
14
114
M10*1.5*25L
x2
101
D20*D11*2T
x4
114
101
15
15
31
31
D12*D10*7T
x2
11
6
44
7
8
3
1) Assemble the belt (fabric) (15) to the left butterfly arm (7) and the right butterfly arm (8) by the bushing (31), the flat
washer (101) and the bolt (114).
2) Assemble the foam roller axle (14) to the front vertical support (3), the seat support (6) and the leg extension tube
(11). Assemble the foam (44) to the foam roller axle (14).

Step 7
FIG7
103
3
60
102
50
57
C
60
51
60
E
57
51
102
60
4
103
103
4
60
102
50
57
A
60
112
56 101
101
102 20
42
41
D
41
42
20
101
114
50
102
25
12
101
D20*D11*2T
M10*1.5*10T
102
x5
x9
M10*1.5*65L
103
x6
114
M10*1.5*25L
x1
60
D18*D10*14.5T
x12
51
50
50
101
102
9
56
B
x1
112
M10*1.5*60L
1) Assemble the flat pulley (57) to the top frame (4) by the bushing (60), the bolt (103) and the nylon nut (102) shown
as fig. A.
2) Assemble the raised pulley (56) to the butterfly arm support (9) by the flat washer (101) and the nylon nut (102)
shown as fig. B.
3) Assemble the flat pulley (57) to the front vertical support (3) by the bushing (60), the bolt (103) and the nylon nut
(102) shown as fig. C.
4) Assemble the raised pulley (56) to the single pulley bracket (20) by the pulley guidance (41), the plastic ring of
pulley (42), the flat washer (101) and the nylon nut (102) shown as fig. D.
5) Assemble the cable (50) shown as the arrows. Assemble the end with loop of the cable (50) to the single pulley
bracket (20) by the flat washer (101), the nylon nut (102) and the bolt (114).
6) Assemble the upper pulling bar (12) to the top frame (4) by the hook (25).
7) Assemble the flat pulley (57) to the top frame (4) by the bushing (60), the bolt (103) and the nylon nut (102) shown
as fig. E.Assemble the cable (51) shown as the arrows.

Step 8
FIG8
25
26
25
13
103
3
60
102
52
57
A
60
52
103
11
60
102
52A
57
D
60
x6
D18*D10*14.5T
60
x1
M10*1.5*25L
114
x1
108
M10*1.5*55L
x7
x8
102
M10*1.5*10T
D20*D11*2T
101
102
52A 114
101
20
42
41
B
41
42
20
102
101
101
56
112
52A
A
41
112
56
42
101
101
102
C
56
101
101
102
E
108
42
41
112 M10*1.5*60L
x2
x3
M10*1.5*65L 103
52
52A
30
58
1
42
41
1) Assemble the flat pulley (57) to the front vertical support (3) by the bushing (60), the bolt (103) and the nylon nut
(102) shown as fig. A.
2) Assemble the raised pulley (56) to the single pulley bracket (20) by the pulley guidance (41), the plastic ring of
pulley (42), the flat washer (101), the bolt (112) and the nylon nut (102) shown as fig. B.
3) Assemble the raised pulley (56) to the main frame (1) by the pulley guidance (41), the plastic ring of pulley (42), the
flat washer (101), the bolt (112) and the nylon nut (102) shown as fig. C.
4) Assemble the cable (52) shown as arrows. Connect the cable (52) with the cable (51) by the hook (25) and the chain
(26).
5) Assemble the flat pulley (57) to the leg extension tube (11) by the bushing (60), the bolt (103) and the nylon nut (102)
shown as fig. D.
6) Assemble the raised pulley (56) to the main frame (1) by the pulley guidance (41), the plastic ring of pulley (42), the
flat washer (101), the bolt (108) and the nylon nut (102) shown as fig. E.
7) Assemble the cable (52A) shown as arrows. Assemble the lower pulling bar (13) or the ankle strap (58) to the end of
the cable (52A) by the chain (30) and the hook (25).

Step 9
FIG9
17
28
25
21
115
115
116
116
27
17
115
M5*0.8*20L x6
x6
116
D15*D5.2*1.0T
D14*D6.5*0.8T x8
x4
M6*1*6T
M6*1*20L
117
x4
118
119
17
17
118
117
119
94
1) Assemble the curved plate (94) to the weight protector (17) by the bolt (117), the flat washer (118) and the nylon nut
(119).
2) Assemble the weight protector (17) to the lower weight protector support (27) and the upper weight protector support
(28) by the bolt (115) and the flat washer (116).

Step 10
FIG10
68
B
A
3
66
C
D
66
68
72
68
67
69
67
1) Assemble the computer (66) to the front vertical support (3).
2) Connect the cable that is pre-assembled to the computer (66) with the middle computer cable (68) shown as fig.A.
3) Fix the middle computer cable (68) by the nip for computer cable (72) shown as fig. B.
4) Connect the upper computer cable (67) with the middle computer cable (68) shown as fig. C.
5) Connect the upper computer cable (67) with the lower computer cable (69) shown as fig. D.

Step 11
FIG11
2
x2
103
M10*1.5*65L
x4
x8
102
M10*1.5*10T
D20*D11*2T
101
100
M10*1.5*75L
x2
4
74
75
103
101
101
102
101
100
101
102
1) Assemble the rear vertical support (74) to the top frame (4) by the flat washer (101), the nylon nut (102) and the bolt
(103).
2) Assemble the rear floor frame (75) to the middle floor frame (2) and the rear vertical support (74) by the flat washer
(101), the bolt (100) and the nylon nut (102).

Step 12
FIG12
76
100
101
100
101
102
101
101
102
x6
M10*1.5*75L
100
101
D20*D11*2T
M10*1.5*10T
102
x14
x6
M10*1.5*65L
103
x2
75
74
77
78
80
123
128 103
101
102 101
100
x2
M8*20L
x6 D19*D8.5*1.6T
123
125
123
125
79L
79R
128
M8*1.25*65L
x4
1) Assemble the arm pad support (77) to the rear vertical support (74) by the bolt (100), the flat washer (101) and the
nylon nut (102).
2) Assemble the backrest (80) to the arm pad support (77) by the flat washer (101) and the bolt (103).
3) Assemble the left arm pad (79L) and the right arm pad (79R) to the arm pad support (77) by the flat washer (123) and
the bolt (128).
4) Assemble the handlebar (78) to the arm pad support (77) by the flat washer (123) and the bolt (125).
5) Assemble the rear incline support (76) to the rear vertical support (74), and to the rear floor frame (75) by the bolt
(100), the flat washer (101) and the nylon nut (102).

Step 13
82L
84
83
82R
85
126
125
121
121
125
126
122
118
124 81R
81L
x4
126
D15.4*D8.2*2T
124 M6*1*35L
x2
FIG13
125
M8*20L
x4
121
D28*D8.5*3T
x4
D14*D6.5*0.8T
x4
118
127
127
M6*1*40L
x2
1) Assemble the left pedal support (81L) and the right pedal support (81R) to the rear vertical support (74) by the flat
washer (121), the bolt (125) and the spring washer (126).
2) Assemble the Hydraulic cylinder (83) to the rear vertical support (74) by the flat washer (121), the bolt (125) and the
spring washer (126). Assemble the Hydraulic cylinder (83) to the left pedal support (81L) and the right pedal support
(81R) by the T-shape knob (84) and the flat washer (122).
3) Assemble the left pedal (82L) and the right pedal (82R) to the pedal support (81L&81R) by the flat washer (118), the
bolt (124) and the bolt (127).
4) Assemble the buffer (85) to the pedal support (81L&81R).

Step 14
x2
M12
62
x90
M10
61
FIG14
M6
x4
x8
M8
90
91
Assemble the screw cap (61&62&90&91) to the screws.