INTERSPORT B 2.1 User manual

B 2.1
INCLINE BENCH
1
ENGLISH MANUAL

IMPORTANT SAFETY INFORMATION
Please keep this manual in a safe place for reference.
1. It is important to read this entire manual before assembling and using the equipment. Safe and efficient use can only
be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine if you have any physical or health
conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: Pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult your
doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For safety, the
equipment should have at least 0.6 meter of free space all around it.
6. Before using the equipment, check the nuts and bolts are securely tightened.
7. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components whilst assembling or checking the
equipment, or if you hear any unusual noise coming from the equipment during use, stop. Do not use the equipment
until the problem has been rectified.
9. Wear suitable clothing whilst using the equipment.Avoid wearing loose clothing which may get caught in the equipment
or that may restrict or prevent movement.
10.The equipment has been tested and certified to EN957, under class H.C. Suitable for domestic home use only.
Maximum weight of user: 100kg.
11.The equipment is not suitable for therapeutic use.
12.Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting
techniques and/or use assistance.
2

EXPLODED-VIEW ASSEMBLY DRAWING
3

PART LIST
NO.
DESCRIPTION
QTY
1.
Rear stabilizer
1
2.
Main frame
1
3.
Back Support
2
4.
Support tube
1
5.
Adjustment sleeve
1
6.
Cushion Holder (Long)
1
7.
Cushion Holder (Short)
1
8.
Front stabilizer
1
9.
Front stabilizer support
1
10.
Back rest
1
11.
Seat
1
12.
Foam grip
2
13.
Foam grip
4
14.
Adjustment knob
1
15.
Ball pin
1
16.
Nut
2
17.
Stabilizer end cap
4
18.
Bolt (M10*90)
3
19.
Bolt (M10*65)
1
20.
Bolt (M10*50)
1
21.
Bolt (M10*45)
2
22.
Bolt (M8*45)
1
23.
Bolt (M8*40)
4
24.
Bolt (M8*16)
2
25.
Curve washer (10)
4
26.
Washer (10)
11
27.
Washer (8)
7
28.
Nut (M10)
8
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4

ASSEMBLY INSTRUCTION
STEP 1: Assembly Main frame (2) with Front stabilizer support (9).
9
15
18
20
26
28
16
26
26
2
STEP 2: Assembly Main frame (2) with Rear stabilizer (1).
5

STEP 3: Assembly Front stabilizer support (9) with Front stabilizer (8).
8
21
26
28
9
26
STEP 4: Assembly Back Support (3)
and Support tube (4) to the Main frame (2).
6

STEP 5: Assembly Cushion Holder (Long) (6) and Cushion Holder (Short) (7)
to the Front stabilizer support (9).
Please use a mild soapy water to help you slide the foam onto the Cushion Holder (Long) (6).
7
16
9
12
13
6
12
13
STEP 6: Assembly Back rest (10) to the Back Support (3).
Assembly Seat (11) to the Main frame (2).
7

ADJUSTMENT BACK REST FOLDS FOR STORAGE
INTERSPORT ATHLETICS SA
18-20 SOROU
15125
MAROUSI
GREECE
+302102806019
8

Β2.1
ΕΠΙΚΛΙΝΗΣ ΠΑΓΚΟΣ
ΓΥΜΝΑΣΤΙΚΗΣ
GREEK MANUAL
9

11

NO.
1.
Rear stabilizer
1
2.
Main frame
1
3.
Back Support
2
4.
Support tube
1
5.
Adjustment sleeve
1
6.
Cushion Holder (Long)
1
7.
Cushion Holder (Short)
1
8.
Front stabilizer
1
9.
Front stabilizer support
1
10.
Back rest
1
11.
Seat
1
12.
Foam grip
2
13.
Foam grip
4
14.
Adjustment knob
1
15.
Ball pin
1
16.
Nut
2
17.
Stabilizer end cap
4
18.
Bolt (M10*90)
3
19.
Bolt (M10*65)
1
20.
Bolt (M10*50)
1
21.
Bolt (M10*45)
2
22.
Bolt (M8*45)
1
23.
Bolt (M8*40)
4
24.
Bolt (M8*16)
2
25.
Curve washer (10)
4
26.
Washer (10)
11
27.
Washer (8)
7
28.
Nut (M10)
8
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12

: (2) (9).
9
15
18
20
26
28
16
26
26
2
2: (2) (1).
13

3: (9)
(8).
8
21
26
28
9
26
4: (3)
(4)
(2).
14

5: (6) (7) (9).
.
7
16
9
12
13
6
12
13
6: (10)
(3).
(11) (2).
15

16

serviceservice.
1.
2.
service
.
CE
INTERSPORT ATHLETICS SA
18-20 SOROU
15125
MAROUSI
GREECE
+302102806019
17

18
ROMANIAN MANUAL
B 2 .1
BANCĂ ÎNCLINATĂ PENTRU
ABDOMENE

-
1oate
2.
-ar putea
3.
-
4.
7.
8.
-
9.
utilizatorului: 100
vate
19

SCHEMĂ ANALITICĂ DE ASAMBLARE
20

LISTA COMPONENTELOR
NO.
DESCRIPTION
QTY
1.
Rear stabilizer
1
2.
Main frame
1
3.
Back Support
2
4.
Support tube
1
5.
Adjustment sleeve
1
6.
Cushion Holder (Long)
1
7.
Cushion Holder (Short)
1
8.
Front stabilizer
1
9.
Front stabilizer support
1
10.
Back rest
1
11.
Seat
1
12.
Foam grip
2
13.
Foam grip
4
14.
Adjustment knob
1
15.
Ball pin
1
16.
Nut
2
17.
Stabilizer end cap
4
18.
Bolt (M10*90)
3
19.
Bolt (M10*65)
1
20.
Bolt (M10*50)
1
21.
Bolt (M10*45)
2
22.
Bolt (M8*45)
1
23.
Bolt (M8*40)
4
24.
Bolt (M8*16)
2
25.
Curve washer (10)
4
26.
Washer (10)
11
27.
Washer (8)
7
28.
Nut (M10)
8
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