INTERSPORT TRS-01 User manual
ENGLISH MANUAL
1
TRS-01
MINI TWIST STEPPER WITH
LATEX
2
Important Safety Information
Please keep this manual in a safe place for easy reference.
1. It is important to read this entire manual before assembling and using the equipment.
Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine if you have any medical or physical
conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol
level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions you should
consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the
equipment should have at least 0.5 meters of free space all around it.
6. Before using the equipment check that the nuts and bolts are securely tightened.
7. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components while assembling or checking the
equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use
the equipment until the problem has been rectified.
9. Wear suitable clothing while using the equipment.Avoid wearing loose clothing that may get caught in the equipment
or that may restrict or prevent movement.
10. The equipment has been tested and certified to EN957 under class H.C. Suitable for home use only. Maximum
weight of user: 100kg.
11.The equipment is not suitable for therapeutic use.
3
EXPLODED-VIEW ASSEMBLY DRAWING
4
PARTS LIST
Part No.
Description
Quantity
1
Main frame
1
2
End cap 50)
4
3
Pedal frame (L)
1
4
Pedal frame (R)
1
5
Pedal (L)
1
6.
Pedal (R)
1
7
Adjustment knob
1
8
Plastic bushing 40)
4
9
Bolt cap
2
10
Bolt (M6 * 15)
2
11
Stopper
2
12
Bolt (M5 * 20mm)
4
13
Bolt (M6 * 36mm)
3
14
Bolt (M6 * 31mm)
2
15
Nut (M6)
6
16
Pulley bracket
1
17
Pulley (100)
1
18
Pulley bolt (M8 * 37mm)
1
19
Nut (M8)
1
20
Cable (355mm)
1
21
Connector
2
22
Computer
1
23
Bungee Cord （OPTIONAL PARTS）
2
5
ASSEMBLY
Open the Computer (Part: 22),
Install the battery into the correct
position.
Connect the Computer (Part:
22) with Main Frame cable. Install the Computer (Part: 22)
into Main Frame .
6
Bungee Cord
Take out the Bungee
Cord (Part: 23). Fasten the Bungee Cord
(Part:23) with Main Frame. Make sure the Bungee Cord
(Part: 23) fasten correctly on
main frame.
Operation Procedure
1.
2. Adjust the tension of the adjustment knob to ensure tension wire is well connected for proper function.
3. The computer will automatically shut off if there is no movement for 4 minutes.
4. The computer will automatically turn on when exercise commences.
5.
movement for 4 sections. Functions will recommence when you begin to exercise.
INTERSPORT ATHLETICS SA
18-20 SOROU
15125
MAROUSI
GREECE
+302102806019
7
SCAN
Automatically scans each function in sequence.
TIME
Displays the total time of the workout session starts from 00:00
99:59.
COUNT
Displays the total number of steps taken during the workout
session.
STRIDES /MIN
Displays the repetitions (or strides) per minute during the workout
session.
CAL
Displays the calories burned during the workout session. NOTE:
This is an approximate measurement.
FUNCTION
BUTTON
To select TIME, COUNT, REPS/MIN, CALORIES To RESET the
values to default. Press 4 Secs to reset the value.
Function Parameter
8
GREEK MANUAL
TRS-01
MINI TWIST STEPPER
MΕ ΛΑΣΤΙΧΑ
9
1.
2.
3.
4.
5.
6.
7.
8.
.
9.
10.ENH.C
11.
10
11
Part No.
1
Main frame
1
2
End cap 50)
4
3
Pedal frame (L)
1
4
Pedal frame (R)
1
5
Pedal (L)
1
6.
Pedal (R)
1
7
Adjustment knob
1
8
Plastic bushing 40)
4
9
Bolt cap
2
10
Bolt (M6 * 15)
2
11
Stopper
2
12
Bolt (M5 * 20mm)
4
13
Bolt (M6 * 36mm)
3
14
Bolt (M6 * 31mm)
2
15
Nut (M6)
6
16
Pulley bracket
1
17
Pulley (100)
1
18
Pulley bolt (M8 * 37mm)
1
19
Nut (M8)
1
20
Cable (355mm)
1
21
Connector
2
22
Computer
1
23
Bungee Cord （OPTIONAL PARTS）
2
12
Computer
Part: 23).
(Part
13
COMPUTER
TIME) ........................................................................................................ 0:00 ~ 99:59
COUNT(CNT)] ...................................................................... 0 ~ 9999
T.COUNT(TOT.CNT)] ....................................... 0 ~ 9999
CALORIES(CAL)] ................................................................................... 0.0 ~ 9999 KCAL
:
MODE
RESET(IF HAVE)
:
◆
◆
2. RESET (:
OMODE
3. FUNCTIONS) :
◆COUNT)
LCD.
◆ESELECT)
MODELCD.
TIME T.COUNT CALORIES
SCAN
4.
AA
INTERSPORT ATHLETICS SA
18-20 SOROU
15125
MAROUSI
GREECE
+302102806019
14
service service.
1.
2. i
service
-
.
CE
15
ROMANIAN MANUAL
TRS-01
MINI TWIST STEPPER
CU CORZI ELASTICE
16
-
1.
2.
-ar putea
3.
-
4.
5.
6.
7.
8.
-
9.
10.Aparatul a
utilizatorului: 100 kg.
17
18
LISTA COMPONENTELOR
Part No.
DESCRIPTION
QTY
1
Main frame
1
2
End cap 50)
4
3
Pedal frame (L)
1
4
Pedal frame (R)
1
5
Pedal (L)
1
6.
Pedal (R)
1
7
Adjustment knob
1
8
Plastic bushing 40)
4
9
Bolt cap
2
10
Bolt (M6 * 15)
2
11
Stopper
2
12
Bolt (M5 * 20mm)
4
13
Bolt (M6 * 36mm)
3
14
Bolt (M6 * 31mm)
2
15
Nut (M6)
6
16
Pulley bracket
1
17
Pulley (100)
1
18
Pulley bolt (M8 * 37mm)
1
19
Nut (M8)
1
20
Cable (355mm)
1
21
Connector
2
22
Computer
1
23
Bungee Cord （OPTIONAL PARTS）
2
19
CORZI ELASTICE FITNESS
ASAMBLARE
-ului.
-le din ambalaj (Part 23).
(Part 23) de inelele
speciale dela stepper.
-
sunt bine prinse
de stepper.
20
CARACTERISTICI
TIMPUL(TIME) ...................................................................................................... 0:00 ~ 99:59
PEDOMETRU [COUNT(CNT)]..................................................................... 0 ~ 9999
[T.COUNT(TOT.CNT)] .............. 0 ~ 9999
CALORII [CALORIES(CAL)] ............................................................................ 0.0 ~ 9999 KCAL
BUTOANE:
BUTONUL
(IF HAVE)
◆
◆
2.RESET (REVENIREA LA 0):
secunde.
3.
◆PEDOMETRU
◆
TIME (TIMPUL) CALORIES (CALORII) SCAN
(SCANARE)
4. BATERII:
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