Life Span BOOST-R User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
BOOST-R TREADMILL
OWNER’S MANUAL

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 5
3. IMPORTANT OPERATING INSTRUCTIONS 6
4. ASSEMBLY INSTRUCTIONS 7
5. FOLDING INSTRUCTIONS 13
6. HOW TO USE THE SAFETY KEY 14
7. MOVING THE MACHINE 15
8. OPERATION GUIDE 16
9. EXERCISE GUIDE 29
10.MAINTENANCE INSTRUCTIONS 31
11.EXPLODED DIAGRAM 39
12.PARTS LIST 40
11. TROUBLE SHOOTING 42
12.WARRANTY 43

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior
to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded
outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear
of the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
When running, make sure the plastic clip is fastened on your clothing. It is for your safety,
should you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must
be replaced by the manufacturer, its service agent or similarly qualified persons in order to
avoid a hazard.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.

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The treadmill is intended for in-home use only and is not suitable for commercial environments.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the
plug from the outlet.
The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise
aids in determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
Injuries to health may result from incorrect or excessive training.
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety.
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
Children should not be allowed on or around the equipment, even when not in use.
Children should be supervised to ensure that they do not play with this machine
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be
worn.
Training shoes should be worn when using the equipment.
Equipment must be used on a level and stable surface.
All fixings should be checked before the equipment is used.
All literature relating to the use of the equipment should be retained for future reference.
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.

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2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is a high-power item; please do not share the same outlet with other high power machines
such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and
make sure the fuse is 10A.

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3. IMPORTANT OPERATING INSTRUCTIONS
Understand that changes in speed and incline do not occur immediately. Set your desired
speed on the computer console and release the adjustment key. The computer will obey the
command gradually.
Use caution while participating in other activities while walking on your treadmill, such as
watching television, reading, etc. These distractions may cause you to lose balance or stray
from walking in the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on
the belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the
display.
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.
Replace any defective components immediately. The machine must be kept out of use until
repaired.
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt
riding over the rollers, especially new treadmills. This noise will diminish over time,
although may not completely go away. The belt will stretch over time, causing it to ride
smoother over the rollers.

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4. ASSEMBLY INSTRUCTIONS
CARTON CONTENTS
PART LIST
NO.
DES.
Specification
Nos.
NO.
DES.
Specification
Nos.
A
MAIN FRAME
1
C27
LEFT UPRIGHT TUBE COVER
1
B
CONSOLE
1
C28
RIGHT UPRIGHT TUBE COVER
1
B04
WRENCH W/SCREW DRIVER
S=13,14,15
1
E07
BOLT
M8*50
2
B05
5#ALLEN WRENCH
5MM
1
E12
BOLT
M8*15
6
C12
SAFETY KEY
1
E24
WASHER
8
8
C34
BOTTLE HOLDER
2
ASSEMBLY TOOLS:
6#Allen Wrench 5mm 1pc
Spanner with Screw Driver S=13, 14, 15 1pc
Note: Do not connect power before completing assembly

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STEP 1:
STEP 2:
1. Open the carton and remove all
contents. Place the Main Frame (A) onto
level ground and ensure that you have a
clean work space that has adequate
room.
2. Note: For safety reasons, do NOT cut
the Packing Belt (F) until you’ve
completed assembly
1. Lift the Left Upright Tube (A05) upwards.
See Figure 1.
2. Fix the Left Upright Tube (A05) to the
Base Frame (A01). Use 1 Bolt (E07)
and 1 Lock Washer (E24) to secure the
side. Use 1 Bolt (E12) and Lock Washer
(E24) to secure the front.
Tighten using Allen Wrench (B05).
3. Repeat the step above to assemble the
Right Upright Tube (A06) to the Base
Frame (A01). See Figure 2.
4. NOTE: During assembly, support the
Upright Tubes (A05 and A06) with your
hand to prevent them from falling down.
Figure 1
Figure 2

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STEP 3:
1. Insert the Left Upright Tube Cover (C27)
into the bottom of the Left Upright Tube
(A05). Push down to secure the Left
Upright Tube Cover (C27) to the Base
Frame (A01).
2. Repeat the step above to attach the Right
Upright Tube Cover (C28) to the Base
Frame (A01).

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STEP 4:
1. Connect the Top Signal Wire (D09) to the
Middle Signal Wire (D10).
2. Fix the Console (B) to the Left and Right
Upright Tubes (A05 & A06) with 4 Bolts
(E12) and 4 Lock Washers (E24).
Tighten using Allen Wrench (B05).