Nautilus 19-5174 User manual

F2AD
FREEWEIGHT ADJUSTABLE DECLINE
BENCH
Ref # Part # Description
1........BSF215....BASE FRAME ASSEMBLY
2........LK210......ADJUSTMENT LINK
3........SF212......SEAT FRAME ASSEMBLY
4........FL203 ......FOOT LINK
5........19-5174 ...PARTS MANUAL F2AAB / F2AD
6........UP9940....SEAT / BACK PAD
7........UP8070....UPH. ROLLER 4 1/2" X 8" L
IN02 INSPECTION KIT
15........12-1380 ...INSPECTION STICKER DECAL
16........12-1089 ...NAUTILUS NAMEPLATE 1 1/2 x 6 1/4 L............
................. PLASTIC
17........19-1291 ...DECAL SERIAL # BAR CODE
18........40-7167 ...BAG 50 X 46 X 86 X .002 THICK
PR09 F2AAB/AD KIT
19........01-1261 ...BOLT HH5 1/2 X 1
20........01-1550 ...BOLT HH5 3/8 x 3
21........01-3180 ...SHOULDER BOLT 1/2 X 4 1/2
22........01-2282 ...BOLT HH5 5/8 x 8 1/2
23........02-9220 ...BOLT HH5 3/8 X 1 1/4 (UPH)
24........02-9250 ...BOLT HH5 3/8 x 2 1/4
25........03-1035 ...NUT NTE 3/8
26........03-1055 ...NUT NTE 1/2
27........03-2060 ...NUT NTE 5/8
28........04-5213 ...WASHER INT LOK 3/8 (UPH)
Ref #...Part #......Description
29........06-8230 ...SNAP RING EXTERNAL, 1" THIN 5100-100
30........07-8329 ...1" DIAROLLER PAD MOUNT
31........07-8542 ...BASE ANGLE
32........07-8345 ...SLEEVE 1/2 DIAX .058W TUBE X 1 1/2 L
33........07-9027 ...NYLON SLEEVE 3/4 DIANYLON 3 11/16
34........08-5064 ...PIVOT SPACER - 1" DIA .188W TU L = 7............
................. 7/32
35........08-5065 ...LINK PIVOT SPACER - 3/4 DIA .120W TU............
L = 3 11/16
36........09-2060 ...PLUG, FRAME, 1-1/2 X 3
37........09-1010 ...3/4 X 5 CLOSED END GRIP
38........09-1058 ...RUBBER HAND GRIP, 7/8 X 4 1/2
39........09-3074 ...HOLE PLUG 3/4 DIA BLACK
40........09-5030 ...FOOTPAD ROUND MOLDED
41........09-8340 ...WHEEL MOLDED NYLON
42........12-5600 ...NEW NAUTILUS NAMEPLATE
43........12-1122....DECAL F2AD/AAB RIGHT
44........12-1123....DECAL F2AD/AAB LEFT
45........45-1051 ...BUSHING IGUS 1" ID X 1/2 LONG, FLANGE
46........45-1062 ...BUSHING IGUS 3/4" ID X 3/4 LONG,............
................. FLANGE
47........04-2020 ...WASHER FLAT 3/8
48........04-5207 ...WASHER 1/2 FLAT
49........08-2056 ...MOLDED MA SHAFT SPACER
50........08-2055 ...SPACER NYLON 1 ID 1 1/4 ODL1/4-1............
................. 7W18500-B
PARTS AND SERVICE ◆709 Powerhouse Road ◆Independence, VA 24348
800-235-2233 • Fax:[phone]
REVISED:
March 27, 2006
ADJUSTABE DECLINE BENCH 19-5174
PARTS DIAGRAM
FREEWEIGHT

F2AD
1
2
3
6
7
16
19
20
21
22
23
24
25
2 5
27
28
29 30
31
33
35
36
37
38
39
40
45
46
47
39
29
7
37
2
28
23 3
4
36 45
46
21
40
26
26
19
41 40
40
24
1
2
3
4
5
32
41
32
2 5
4
4 4
4 3
2 5
48
48
2 5
48
48
Last Rev Date: 03/27/06
RED: PAINTED ITEMS
Trollies / Machine
ADJ. DECLINE BENCH
Nautilus Parts Diagram
F2AD
42
42
49
50 50
50

4
Nautilus warrants only to the original purchaser that Nautilus® exercise equipment from the
manufacturer is free from defects in material and workmanship under normal use and service. Our
obligation under this warranty shall be limited to the repair or exchange at our plant (a) of any part or
parts of the structural frame, moving weldments or weight stacks which may thus prove defective
under normal use and service for 12 years from delivery to the original purchaser; (b) of any moving
part or parts not otherwise disclosed within this warranty which thus may prove defective under
normal use and service within one (1) year from delivery to the original purchaser; and (c) of any
upholstery, pads, grips or tethered weight pin connectors which thus may prove defective under
normal use and service within 120 days from delivery to the original purchaser. This warranty only
applies to those parts that our own examination discloses to our satisfaction to be thus defective.
This warranty is expressly in lieu of all other warranties, express or implied, including the warranties
of merchantability and fitness for use and of all other obligations or liabilities on our part, and we
neither assume nor authorize any other person to assume for us any other liability in connection with
the sale of this NAUTILUS® exercise equipment. This warranty shall not apply to this NAUTILUS®
exercise equipment or to any part thereof which has been subject to accident, negligence, alteration,
abuse, misuse, or a lack of maintenance in accordance with our recommended maintenance instructions.
We make no warranty whatsoever in respect to accessories or parts not manufactured by us and
disclaim all warranties, express or implied, as to such accessories and parts. The term “original
purchaser”, as used in this warranty, shall be deemed to mean that person or entity for whom this
NAUTILUS® exercise equipment is originally installed. This warranty shall apply only within the
boundaries of the continental United States.
NAUTILUS® shall not be liable for any loss or damage, including incidental or consequential
damages resulting directly or indirectly from the use or loss of use of our NAUTILUS® exercise
equipment. Without limiting the generality of the foregoing, this exclusion from liability embraces the
purchaser’s expenses for downtime or for making up downtime, damages for which the purchaser
may be liable to other persons, damages to property, and injury to or death of any persons. We neither
assume not authorize any person to assume for us any liability in connection with sale or use of our
equipment. There are no oral agreements or warranties collateral to or affecting this agreement.
Nautilus®Free Weight Warranty Limited
Warranty Terms & General Specifications
Warranty Information
WARNING
Store indoors only. Do not subject
machine to high humidity or damp
conditions.

1
Getting maximum results from Nautilus®
machines depends on proper
maintenance of equipment.
Maintenance
Welcome
Welcome.............................................................1
Parts & Service...................................................2
Safety/Before Exercising ....................................2
Maintenance Schedule.......................................2
General Maintenance .........................................2
Cleaning..............................................................3
Lubrication ..........................................................3
Hydraulic Unit Adjustment...................................3
Warranty Information ..........................................4
Nautilus machines -- the culmination of years of research
and refinement -- are made from the highest quality
materials, under exacting conditions. The quality control
tag attached to each machine before shipping ensures that
each unit has been thoroughly inspected to meet Nautilus'
strict requirements.
Should you, the owner of a Nautilus machine, need to
replace any parts because of normal wear and tear, or should
your machine ever need maintenance, Nautilus invites you
to call our Virginia Headquarters office for information on
parts and service.
Nautilus has available: detailed isometric drawings on
the website @ www.nautilus.com for each machine
manufactured, genuine Nautilus Upholstery Pads,
Naugahyde® Spray Cleaner/Conditioner recommended
for Nautilus upholstery pads and TFL #50 Wet Lubricant
recommended for the care of the guide rods of Nautilus
selectorized resistance machines.
Nautilus’ concern for the customer does not end with
the purchase of equipment. Your comments are always
welcomed. In the unlikely event that a problem occurs, call
us toll free:
Nautilus
Customer
Service
1-800-235-2233
Fax: [phone]
Parts & Services
Regular and scheduled maintenance will prolong the life
of your Nautilus equipment. Should you have to replace
parts, use only genuine Nautilus parts. The Nautilus
Customer Service Team invites you to call in your order
for replacement parts. They’re never too busy to discuss
or offer a tip on your maintenance tasks.
Congratulations on choosing Nautilus® Free
Weight strength training equipment. The addition of
several exciting new features to the Nautilus® line, as
outlined in these instructions, ensures that your
equipment will operate with little scheduled
maintenance. We know this is important to you and
your customers, so please take a few minutes to read
the following instructions for keeping your Nautilus®
equipment in the best working condition.
Contents

2
Maintenance Schedule
Before Exercising
1. Supervision is necessary when the machine is
used by or near children, invalids, or disabled
persons.
2. Follow the instructions for specific exercises on
each machine
3. Get in and out of the equipment carefully.
4. Never operate the machine without shields in
place.
5. Use only Nautilus selector pins in weight stack.
Never drop or insert any other object into
machine opening.
6. Use this machine only as intended or described
in this manual.
7. Do not operate equipment with loose or damaged
parts.If machine fails to operate correctly, do not
attempt to repair. Notify authorized personnel of
the problems.
8. Keep hands and feet clear of weights and other
moving parts when in use. Keep hands and feet
only on the hand grips and foot pads provided.
9. Failure to comply with these instructions may
result in personal injury.
To guard against injury, all equipment users
should follow these instructions.
Safety
■Check with your physician and get approval
before beginning a training routine.
■Become familiar with the equipment before
beginning a training routine.
■Always warm-up before and cool down after
exercising.
■Move slowly during each exercise. Do not
jerk or "throw" the weight.
■Breathe freely. Donot hold your breath while
lifting or lowering weight.
■Hold movement arms and handles firmly, do
not squeeze or grip tightly.
■Structure each workout to exercise the largest
muscles first. Suggested routines are found in
the Nautilus Total Fitness Program.
■Experiment to find the exact weight you need
for each exercise. Select a resistance that
allows you to perform eight to twelve slow
repetitions. Take two seconds to lift the
weight. Pause briefly, andtake four seconds
to lower the weight.
Stop exercising immediately if you experience a
sharp nerve or joint pain, and seek medical advice.
EVERY 6
DAILY WEEKLY MONTHLY MONTHS
General Maintenance
Check Safety & Warning Decals ■
Spot Check Belt ______________________________________________________■
Spot Check Nuts and Bolts______________________________________________■
Spot Check All Pegs and Stops __________________________________________■
Examine Rotation Points _________________________________________________________■
Cleaning
Clean Upholstery ____________________________■
Use Nautilus Disinfectant Cleaner.
Clean Surface Area ______________________________________■
Remove Dust __________________________________________________________________■
Lubrication
Lubricate and Clean Guide Rods Using TFL 50 ______________■
Do not lubricate hydraulic cylinders.

3
Frequency of maintenance is determined by several
factors: temperature, humidity, use, ventilation and
filtration, shielding and friction. External maintenance
may vary from daily to monthly, internal maintenance
from six months in a club environment to a year when
used in a multi-user setting.
Do not place equipment in direct sunlight as ultra
violet rays can damage shields and upholstery.
NET WT. 10 OZ. (283.5g)
STOCK NO.
RG 60127
DANGER! EXTREMELYFLAMMABLE. HARMFUL OR FATAL IF SWALLOWED.
CONTENTS UNDER PRESSURE. SEEBACK PANEL.
DANGER! EXTREMEMENT INFLAMMABLE.
CONTENU SOUS PRESSION. VOIR ETIQUETT AL'ENDOS.
■Cleans/Lubricates/Protects
■Homogenized/No Kerosene/No Wax
■Non-Toxic/Environmentally Safe
■Nettote/Lubrifie/Protege
■Produit Homogénéisé/Formule
D'avant-Garde/Sans Cire
■Non-Toxique/Sans Effet Sur
E'environnement
PART
NUMBER
19-1160
Lubrication
General Maintenance Cleaning
1. UPHOLSTERY CLEANING AND PROTECTION
A. Keep pads free of perspiration at all times.
B. Clean and disinfect upholstery at the end of each
day,especially areas where perspiration and scalp
oil collect.
C. Clean all outside surfaces with non-abrasive,
non-chlorinated household cleaners. Virahol®
Disinfectant Cleaner is an effective upholstery
care product.
2. CLEANING AND CARE OF PAINTED SURFACES
A. Wipe painted surfaces with a damp cloth and
car wax.
B. Let dry and buff with a dry cloth.
3. CLEANING AND CARE OF ABS PLASTIC SHIELDING
A. Clean with non-abrasive, non-chlorinated
household cleaners.
B. Vacuum or wipe dust from recessed areas and
surfaces.
MOVING PARTS
A. To clean and lubricate guide rods, apply TFL#50
Wet Lubricant to a clean cloth then use to wipe
rods.
*TFL 50
Wet
Lubricant
Recommended
for Nautilus
Machines.
Detergent/
Disinfectant-Odor
Counteractant
Detergente/
Desinfectante
y Neutralizante
de Olores
Keep out of Reach of
Children • For Industrial
Use Only
HEALTH
FIRE
REACTIVE
1. SPOT CHECK LOOSE NUTS AND BOLTS
A. Carefully check rotation points.
B. Tighten loose parts immediately. Also check for worn
parts, seat belts and upholstery pads.
2. UPHOLSTERY PAD TIGHTENING
Most bolts on upholstery pads can be tightened with a
9/16” combination wrench.
3. SHIELD REMOVAL
Some Nautilus® machines are equipped with quick-
release shield fasteners. To remove Quick-Release
shielding, gently pull shielding away from the frame.
Use a proper screwdriver to remove shield, which is
attached to the frame with screws.
4. SHIELD INSTALLATION
Snap Quick-Release in place. Tighten screws only snugly.
Use correct phillips screwdriver. Detergent/Disinfectant
Odor Counteractant

QUIK FILL
33
PART
NUMBER
19-1175
An Outstanding liquid quaternary-
based product for use in areas
where there's heavy soiling.
Provides the best odor
counteraction available from a
disinfectant. Available in ready-to-
use; no mixing or dilution 16 oz.
spray bottle. USDA Code 1, EPA
Reg. 42964-
Give our friendly Customer Service
Representatives a call to order this
product or any other Genuine
Nautilus Parts
TO PLACE AN ORDER
1-800-235-2233
709 Powerhouse Road ◆Independence, VA 24348