New Image FITT CURVE User manual

ASSEMBLY AND USER GUIDE
Shape, Strengthen & Stretch the FITT Curve way
To help you get started visit:
newimagefitness.co.uk
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We’re passionate about helping you be fit, strong and active!
Whatever your fitness goal, New Image has a range of unique
and easy-to-use fitness solutions to help you be your best.
We know getting started is sometimes the hardest part so we
design all our products to be simple, fun to use and effective.
We hope you enjoy your new FITT Curve and would love to hear
your experiences. Check out our social channels and take a look
at YouTube for videos, tips and workouts.
• Watch exclusive workout videos
• Ask questions to our thriving community
• Check out our nutritional tips and tricks
To find out more about the New Image range of fitness
equipment, tools and accessories to help you achieve your
goals, visit newimagefitness.co.uk
Join the conversation...
to New Image
WELCOME
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With FITT Curve you have everything you need to build your own workout, to reinforce your
strengths and to target any muscle groups you want to improve.
Whether you’re looking to build strength, tone your core or improve your flexibility, FITT Curve is
engineered for you.
One of the best things about exercise is the long-term effects it has on your health. By working
out on FITT Curve just a few times a week, you’ll increase the amount of lean muscle in your
body which in turn results in more calories burned!
Keep hold of your FITT Curve User Guide. It provides product information, workout ideas and
important product maintenance tips.
Please read this assembly and user guide before first using your FITT Curve.
Congratulations on purchasing
your new FITT Curve!
Component Part Number Quantity per unit
Main unit #1 1
Pump #2 1
Resistance bands #3 2
WHAT’S IN THE BOX:
#3
#1
#2
A A
B B
C C
D D
E E
F F
8
8
7
7
6
6
5
5
4
4
3
3
2
2
1
1
DRAWN
CHK'D
APPV'D
MFG
Q.A
UNLESS OTHERWISE SPECIFIED:
DIMENSIONS ARE IN MILLIMETERS
SURFACE FINISH:
TOLERANCES:
LINEAR:
ANGULAR:
FINISH:
DEBURR AND
BREAK SHARP
EDGES
NAME
SIGNATURE
DATE
MATERIAL:
DO NOT SCALE DRAWING
REVISION
TITLE:
DWG NO.
SCALE:1:5 SHEET 1 OF 1
A3
WEIGHT:
TC3 - Adjusting Resistance band fixing - 001
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QUICK-START GUIDE:
Foot Pump Set up:
1. Open the bellows on the pump by releasing the string at the back of the bellows
2. Insert and screw tube into the INFLATE hole on top of the bellows
How to inflate the unit:
1. Lay the FITT Curve out on a flat surface
2. Always inflate the clear panel on top of the FITT Curve first
3. Using the thinner adaptor open the valve and fully insert
A A
B B
C C
D D
E E
F F
8
8
7
7
6
6
5
5
4
4
3
3
2
2
1
1
DRAWN
CHK'D
APPV'D
MFG
Q.A
UNLESS OTHERWISE SPECIFIED:
DIMENSIONS ARE IN MILLIMETERS
SURFACE FINISH:
TOLERANCES:
LINEAR:
ANGULAR:
FINISH:
DEBURR AND
BREAK SHARP
EDGES
NAME
SIGNATURE
DATE
MATERIAL:
DO NOT SCALE DRAWING
REVISION
TITLE:
DWG NO.
SCALE:1:5 SHEET 1 OF 1
A3
WEIGHT:
TC3 - Adjusting Resistance band fixing - 001
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4. Press down on the bellows and inflate. When fully inflated remove adaptor and
push in the sealing cap.
5. To inflate the main body, remove the inner sealing cap on the main valve.
Insert the wider pump adaptor into the valve.
6. Press down on the bellows and inflate. When fully inflated remove adaptor and
push in the sealing cap.
How to deflate the unit:
1. Pull open the cap on the main valve, so the valve is fully open. To deflate the clear
panel open sealing cap and release air by squeezing the valve to open it up.
2. Apply pressure on the FITT Curve until it is fully deflated.
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USING THE UNIT
How to position body for set up
• Ensure weight is balanced evenly in the centre of the product
• Find natural balance before starting exercises.
• For stability, initially hold handles and anchor feet to the floor where appropriate
• Begin exercise once comfortable
Resistance Bands
• Attach carabiner clips to desired hooks
• Screw closed and ensure they are securely fixed
EXERCISE MODES
THE PRODUCT CAN BE USED IN TWO ORIENTATIONS:
Rocking mode
Creating a free rocking motion, this is great for working on a range of exercises that
will build balance and strength.
Stretch Mode
Flipping the unit upside down makes the unit more stable. Perfect for working on
stretching and mobility whilst off the ground.
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WORKOUT INSPIRATION
Elbow to knee crunch
Set up
Whilst laid on back, centre the arch of your back on
the middle curve, feet hip width apart and flat to the
floor. Raise arms outward, hinge at your elbow and
touch hands to ears.
Exercise
Keeping core engaged, exhale and lift head and upper
body half-way towards knees until core feels engaged.
At the same time bring opposing knee half-way
towards elbow and make contact with knee and elbow
in the middle. Return to start position and alternate
sides of body
SAFETY INFORMATION:
• Please read this user guide before first using FITT Curve. It is important to keep
these instructions for future reference.
• Assemble and operate the equipment on a level surface.
• Ensure the equipment is stable before use.
• The maximum stretching limit of the resistance bands is 1460mm as 80 Newtons.
Do not overstretch passed this limit.
• Resistance bands should not be attached to doors, windows or other unsuitable
structures.
• Always ensure that the equipment has adequate space on each side for emergency
dismount with a minimum of 0.6m on each side.
Lateral Lying leg raise
Set up
Flipping unit upside down, lay on side and arch hip
over the unit’s curve and secure arm over the back of
the FITT Curve for stability. Extend legs straight and
place feet stacked together on the ground.
Exercise
In a controlled motion lift top leg upwards maintaining
a straight leg. Bring back down to start position and
repeat. Alternate set up to work both legs.
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• The safety level of the equipment can only be maintained if it is regularly examined
for wear and tear e.g. ropes, handles, connections.
• Replace defective components immediately and keep the equipment out of use
until it is repaired.
• Use only the adjustment setting as described in the instructions. Always use the
correct adjustment plug/fixing.
• Always check that any plug/fixings are tight and secure before use and
after adjustment.
• Keep hair, fingers and loose clothing away from hinges and other moving parts to
avoid serious injury.
• Always consult your GP before undertaking any exercise programme.
• Always wear suitable clothing and footwear e.g. tracksuit, shorts and
training shoes.
• Remove all personal jewellery before exercising.
• Ensure you warm up well before using the equipment as this will help to reduce
muscle strain.
• After eating, allow 1-2 hours before exercising as this will help to prevent strain.
• Never overload the equipment: MAX USER WEIGHT 110Kgs.
• Never use the equipment in any other manner other than the ways explained in
these instructions.
• If you feel faint, stop exercising immediately.
• Care should be taken at all times when getting on and off the equipment. Falling off
the equipment could result in injury.
• Injuries to health may result from incorrect form / technique or excessive training.
• Children should not be allowed on or around the equipment, especially when it is
not in use and unsupervised.
• Parents and others in charge of children should be aware of their responsibility
because the natural play instinct and the fondness of experimenting of children can
lead to situations and behaviour for which the training equipment is not intended.
• This product is not intended for use by persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been
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given supervision or instruction concerning the use of the appliance by a person
responsible for their safety.
• This product is not suitable for therapeutic purposes.
• This product is intended for home use only.
• Do not use hot air to fill the FITT Curve.
• Do not over inflate. Stop inflating once the FITT Curve is fully expanded and firm
• This product is not a buoyancy aid. Do not use on water
• This product is not a lifebuoy or life saving device
• Keep away from fire
• This product is not a toy. Do not stand or jump on it.
• Make sure the FITT Curve is laid on a level surface free from stones and sharp
objects. It may tip over on uneven surfaces
• Avoid exposing the product to extreme temperature (hot or cold). In hot weather,
the air will expand, you must let out some air to prevent the FITT Curve from failing
due to overpressure. In cold weather your FITT Curve will lose some pressure due
to the fact that the air will contract.
• Keep your FITT Curve and resistance bands out of direct sunlight.
• Only use accessory items recommended by the manufacturer.
• CAUTION the instructions must be followed carefully in the assembly, use and
maintenance of the equipment.
• Assembly: It is important you assemble the product in a clean and
uncluttered space.
• Resistance bands meet the requirements of DIN32935:2018
MAINTENANCE AND STORAGE
• Wipe clean only with a clean, damp cloth. DO NOT use detergents.
• Ensure the FITT Curve is completely DEFLATED and DRY before storage.
• Store in a cool, dry place with as little temperature variation as possible. This
equipment should not be stored outdoors, in a garage or an outbuilding.
• Your FITT Curve should be stored with the valve closed
• Keep sharp objects away from this product
• In case of a puncture, a repair patch has been included. Please follow repair
instructions carefully.
• We recommend placing a mat beneath the equipment to protect both the
equipment and flooring. New Image mat can be purchased at
newimagefitness.co.uk.
• The safety level of the equipment can be maintained only if it is regularly examined
for damage and wear. This includes any ropes, pulleys, handles, nuts, bolts, moving
parts, bushes, chains, wheels, bearings and connection.
• Bands may wear over time. If you have any concerns, please contact
customer support.
• Keep the resistance bands out of direct sunlight.
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CUSTOMER SUPPORT / IMPORTER ADDRESS:
Should you require any support regarding this product please call our customer services
on 0844 800 0631 / 0344 800 0631. High Street TV, PO Box 7903, Corby, NN17 9HY
To dispose of product and packaging please recycle where facilities exist. Check with
you local authority or retailer for recycling advice in your country.
Dimensions: 1000mm x 630mm x 560mm Model number: FCV-01-50CURVE
FREQUENTLY ASKED QUESTIONS:
What is the maximum user weight for FITT Curve?
The product is tested in accordance to ISO20957 at a maximum user weight of 110kg.
What is the maximum user height for FITT Curve?
While there is no maximum or minimum user height for FITT Gym, we have found it is
most comfortable for users shorter than 6ft3.
How many moves can I do on FITT Curve?
We have identified over 20 moves you can do on FITT Curve. Although all of these
exercises are open to variation to keep things interesting.
Is FITT Curve suitable for anybody of any fitness level?
Because FITT Curve is a bodyweight training tool, it is suitable for virtually anyone,
regardless of current fitness level. Consult your GP before beginning any new fitness
programme.
How do I make my workout harder?
You can increase the number of reps or even slow down the exercises. Longer the
muscles are working, the harder the workout!
How do I make my workout easier?
If the workout is too hard, simply reduce the number of reps.
Visit newimagefitness.com for ‘how-to’ guide and workout advice.
To dispose of product and packaging please recycle where facilities
exist. Check with your Local Authority or retailer for recycling
advice in your country.
Made in China
Please read all instructions carefully
And retain for future reference
Model Number: FCV-01-50CURVE
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Distributed by:
High Street TV, PO Box 7903,
CORBY, NN17 9HY
Version 3 9/20 CR2500
newimagefitness.co.uk
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