NordicTrack AudioStrider 990 User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
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E IPTICA EXERCISER
Userʼs Manual
Model No. 30708.2
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, P EASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT
DIRECT Y.
CA TO -FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAI US:
[email protected]

TAB E OF CONTENTS
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEE IPTICA EXERCISER ..................................................11
MAINTENANCEANDTROUB ESHOOTING ...................................................22
EXERCISEGUIDE INES ...................................................................23
PART IST ..............................................................................24
EXP ODEDDRAWING ....................................................................26
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
2
NordicTrack is a registered trademark of ICON IP, Inc.
WARNING DECA P ACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional set-
ting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 325 lbs.
(147 kg).
8. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection while exercising.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.

4
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
NordicTrack®AUDIOSTRIDER 990 elliptical exerciser.
The AUDIOSTRIDER 990 elliptical exerciser provides
a wide array of features designed to make your work-
outs at home more effective and enjoyable—and when
youʼre not exercising, the unique elliptical exerciser
can be folded out of the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Audio Cable
Upper Body Arm
Pedal Disc
Wheel
Pedal
Speakers
Water Bottle Holder*
Console
eveling Foot
Handle
Power Socket
atch Button
Ramp
Storage Magnet
Fan
Pedal Arm atch
*Water bottle is not included
eveling Foot

5
ASSEMB Y
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires a Phillips screwdriver and rubber
mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART IST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
M10 x 93mm Button Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 Split
Washer (101)–4
M4 x 16mm
Screw (116)–16
M6 Split Washer
(102)–8
M6 x 35mm
Screw (109)–4
M6 x 62mm
Screw (108)–4
M8.5 x 16mm x
1.5mm Washer
(103)–6
Link Arm
Spacer (74)–4
M8 x 20mm Button
Screw (107)–4
M8 x 25mm Button
Screw (110)–2
M10 x 20mm Button
Screw (111)–2
M8 x 15mm Button
Screw (106)–10
M10 Curved
Washer (99)–4
Wave Washer
(100)–2
1. If there is a shipping bracket attached to the
rear of the Folding Frame (not shown), remove
the screw and the shipping bracket from the
Folding Frame. Discard the screw and the ship-
ping bracket.
See HOW TO FO D AND UNFO D THE
E IPTICA EXERCISER on page 11 and
unfold the elliptical exerciser.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 93mm Button Screws
(82) and two M10 Curved Washers (99).
4
99
99
82 1
1

6
2. While another person lifts the Folding Frame
(2), attach the Rear Stabilizer (3) to the Folding
Frame with two M10 x 93mm Button Screws
(82) and two M10 Curved Washers (99). Next,
tighten the Center Foot (95) into the Frame (1).
3. Attach the Front Ramp Cover (6) to the
Ramp (5) with four M4 x 16mm Screws (116).
Slide an M10 x 25mm Washer (87) onto an
M10 x 20mm Button Screw (111). Tighten the
Button Screw into one end of the Ramp
Axle (72). Apply a small amount of the included
grease to the Ramp Axle.
Orient the Ramp (5) as shown. Make sure that
the post on the Frame (1) is in the center of
the Ramp. Align the lower end of the Ramp
with the welded tube on the Frame. Insert the
Ramp Axle (72) into the Ramp and the welded
tube.
Slide an M10 x 25mm Washer (87) onto an
M10 x 20mm Button Screw (111). Tighten the
Button Screw into the open end of the Ramp
Axle (72).
3
3
82
5
1
72
Grease
111
116
111
87
87
6
2
95
1
99
99
2

5. Insert the Roller (38) on the eft Pedal Arm (32)
and the Roller on the Right Pedal Arm (33) into
the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the
Ramp (5) with two M4 x 16mm Screws (116).
See the inset drawing. ift the Pedal Arm
atch (41) on the eft Pedal Arm (32) and set
the end of the eft Pedal Arm on the left Crank
Bushing Sleeve (54). Release the Pedal Arm
atch; make sure that the eft Pedal Arm is
securely connected to the Crank Bushing
Sleeve.
Connect the Right Pedal Arm (33) to the
right Crank Bushing Sleeve (not shown) in
the same way.
7
4. Identify the eft Pedal (34) and the eft Pedal
Arm (32), which are marked with stickers.
Attach the eft Pedal (34) to the eft Pedal
Arm (32) with two M6 x 62mm Screws (108),
two M6 x 35mm Screws (109), and four M6
Split Washers (102).
Attach the Right Pedal (not shown) to the
Right Pedal Arm (not shown) in the same
way.
116
7
5
5
34
108
102
102
109
41
54
109
32
32
4
38
32
33
102

8
7. Attach the eft Upper Body Arm (22) to the left
Upper Body eg (24) with three M8 x 15mm
Button Screws (106).
Attach the Right Upper Body Arm (23) in the
same way.
6. While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the ower Wire Harness (64).
Carefully insert the Upright (10) into the
Frame (1); be careful not to damage the Wire
Harnesses (64, 65). Attach the Upright with
four M8 x 20mm Button Screws (107) and four
M8 Split Washers (101).
22
23
24
106
7
6
65
64
107
101 101
1
10
Be careful not
to damage the
Wire Harnesses
(64, 65) during
this step
107

9
9. Apply a small amount of grease to the axle on
the eft ink Arm (30), to the axle on the eft
Pedal Arm (32), and to a Wave Washer (100).
Slide the Wave Washer (100) onto the axle on
the eft Pedal Arm (32). Next, slide a ink Arm
Spacer (74) onto the axle on the eft ink
Arm (30).
Then, insert the axle on the eft ink Arm (30)
into the left Upper Body eg (24) while sliding
the eft ink Arm onto the axle on the eft
Pedal Arm (32).
Repeat this step with the Right ink
Arm (31).
9
32
100
30
Grease
Grease
31
24
74
8. Hold the eft Rear Upper Body Cover (26) and
the eft Front Upper Body Cover (27) around
the left Upper Body eg (24). Attach the Upper
Body Covers with five M4 x 16mm Screws (116).
Attach the Right Rear Upper Body Cover
(28) and the Right Front Upper Body Cover
(29) in the same way.
24
116
26
28
27
116
8
29

10
10. Attach the eft ink Arm (30) to the eft Pedal
Arm (32) with an M8 x 15mm Button Screw
(106), an M8.5 x 16mm x 1.5mm Washer (103),
and an Axle Cover (66).
Attach the eft ink Arm (30) to the left Upper
Body eg (24) with an M8 x 25mm Button
Screw (110), two M8.5 x 16mm x 1.5mm
Washers (103), two Axle Covers (66), a ink
Arm Spacer (74), and an M8 x 15mm Button
Screw (106) as shown.
Attach the Right ink Arm (31) in the same
way.
11. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
Plug the power cord into the power socket at the rear of the elliptical exerciser (see HOW TO P UG IN THE
POWER CORD on page 11). IMPORTANT: If the ellipical exerciser has been exposed to cold tempera-
tures, allow it to warm to room temperature before plugging in the power cord. If you do not do this,
the console displays or other electronic components may become damaged.
10
66 74
103
110
66
32
30
31
103
106
24
66
103
106