ParaBody 909101 ST User manual

909101 ST LEG CURL/EXTENSION
Part # 6705201 Revision: 01/9/981
ASSEMBLY INSTRUCTIONS

IMPORTANT NOTES
Please note:
Tools Required forAssembly
* Thank you for purchasing the Parabody 909101 ST Leg Curl/Extension. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32” Allen wrench
* Adjustable wrench
* Tape measure
2
NOTE:BOLTLENGTHISMEASUREDFROMTHEUNDERSIDEOFTHEHEAD OFTHE BOLT.
BOLT LENGTH RULER:
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your Parabody customer service representative
at [phone].
Bolt Length Ruler
0123456
1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
WELCOMETOTHEWORLDOF Serious steel!
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:
2. Do not allow minors or children to play on or around this equipment.
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
3. Exercise with care to avoid injury.
4. If unsure of proper use of equipment, call your local Parabody distributor or call the
Parabody customer service department at [phone].

3
PARTS LIST
PART #
6697803
6662303
6662203
6705501
6523401
6699302
6700303
6698003
6698903
6698603
6698303
6625502
6693502
66373XX
66370XX
6704101
6704201
6695501
6284501
6714601
3116101
3116201
6695401
3108901
6382301
3108002
6166701
3116001
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
QTY
1
1
1
6
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
3
2
1
8
4
2
1
1
KEY
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
PART #
6140701
3102407
6628302
3202114
3102917
3102910
3102915
3102922
3102933
3102909
3202401
3102502
3102501
3114502
3102801
3102802
6406401
6466901
6412001
6214401
3105401
6020601
6695001
6703801
6703901
6214501
3104901
DESCRIPTION
1 X 1" GLIDE
3 X 2" END CAP
1/8 X 2 X 8" PLATE
1/2 X 6" BOLT
1/2 X 4" BOLT
1/2 X 3" BOLT
3/8 X 3-1/4" BOLT
3/8 X 2-3/4" BOLT
3/8 X 2" BOLT
3/8 X 1" BOLT
3/8 X 1" BTN HEAD CAP SCREW
1/2" WASHER
3/8" WASHER
3/8" LOCKWASHER
1/2" LOCK NUT
3/8" LOCK NUT
HINGE TAB
1/2" SPRING PIN
3/8" SPRING PIN
SELECTOR PIN
STARLOCK COLLAR
1/2" FLANGE BEARING
3/4" DIA TAPPED SHAFT
WEIGHT STACK LABEL LBS.
WEIGHT STACK LABEL KGS.
WEIGHT PLATES
3/4” FLANGE BEARINGS
QTY
2
2
1
1
6
4
2
4
5
7
5
10
15
3
11
10
2
1
2
1
6
2
1
1
1
20
2
DESCRIPTION
TOWER
LEG EXT HANDLE LEFT
LEG EXT HANDLE RIGHT
4 OD X 7" ROLLER PAD
3/4 OD X 72-3/8" GUIDE ROD
PAD SLEEVE
BENCH FRAME
LOWER CROSS SUPPORT
LEG PEDESTAL
TOWER BRACE
UPPER CROSS SUPPORT
PAD SUPPORT RIGHT
PAD SUPPORT LEFT
BACK PAD
SEAT PAD
FRONT SHROUD
REAR SHROUD
3/4 DIA X 18-1/4" SHAFT
20 HOLE WEIGHT STACK SHAFT
HEAD PLATE
4-1/2" PULLEY
3-1/2" PULLEY
175-1/2" CABLE
2” OD PLASTIC WASHER
WEIGHT PLATE BUSHING 10 CT
WEIGHT STACK CUSHION
2-7/8" L BRACKET
1-1/4” SQ. RUBBER BUMPER
LEG CURLLEG EXTENSION

4
STEP 1:
FIGURE 1
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• LOOSELYassemble LOWER CROSS SUPPORT (8) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 4” BOLTS (33),
four 1/2” WASHERS (40) and four 1/2” LOCK NUTS (43). See FIGURE 1.
• LOOSELYassemble UPPER CROSS SUPPORT (11) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 3” BOLTS (34),
four 1/2” WASHERS (40) and four 1/2” LOCK NUTS (43). See FIGURE 1.
• SECURELY TIGHTEN ALL THE CONNECTIONS MADE UP TO THIS POINT.
40
1
43
1/2 X 3” 34
34 1/2 X 3”
43 40
1/2 X 4” 33 8 43
11
43
40
7
33 1/2 X 4”
40

STEP 2:
FIGURE 2
5
STEP 3:
FIGURE 3
• SECURELY assemble the LEFT (2) and RIGHT (3) LEG EXT. HANDLES to the BENCH FRAME (7) using two 3/8 X 3-1/4”
BOLTS (35), four 3/8” WASHERS (41), and two 3/8” LOCK NUTS (44). See FIGURE 2.
• Slide two HINGE TABS (45) onto the BENCH FRAME (7) as shown in FIGURE 2.
3
• SECURELY assemble one 1/8 X 2 X 8” PLATE (31)
to the SEAT PAD (15) using two 3/8 X 1” BOLTS (38)
and two 3/8” WASHERS (41). See FIGURE 3.
15
41 31
3/8 X 1” 38
41
35 3/8 X 3-1/4”
7
44
2
45
45

STEP 4:
FIGURE 4
6
STEP 5:
FIGURE 5
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• SECURELY assemble SEAT PAD (15) to HINGE TABS (45) using two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41). See
FIGURE 4.
• SECURELY assemble one 1/2” SPRING PIN (46) to the BENCH FRAME (7) as shown in FIGURE 4.
• Assemble RIGHT (12) & LEFT (13) PAD SUPPORTS
to the BENCH FRAME (7) using one 1/2 X 6” BOLT
(32), two 1/2” FLANGE BEARINGS (50), and one
1/2” LOCK NUT (43) as shown in FIGURE 5.
(NOTE:Securelytighten,thenback nut off 1/4 turn
to allow the two parts to rotate freely.)
15
46
7
3/8 X 1” 38
41
45
50
1/2 X 6” 32
1
43
13
12

FIGURE 6
7
STEP 6:
FIGURE 7
• SECURELY assemble BACK PAD (14) to the RIGHT & LEFT PAD SUPPORTS (12) (13) using four 3/8 X 2-3/4” BOLTS (36)
and four 3/8” WASHERS (41) as shown in FIGURE 6.
• Aseemble two ROLLER PADS (4) to the BENCH FRAME (7) using one 18-1/4” SHAFT (18), four PLASTIC WASHERS (24),
and two STARLOCK COLLARS (49) as shown in FIGURE 7.
STEP 7:
4
7 24
• Assemble one 1-1/4” RUBBER BUMPER (28) to the middle of the plate on the BENCH FRAME (7) as shown on FIGURE 7.
• Insert two 3/4” FLANGE BEARINGS (55) into the bushing of the LEG PEDESTAL (9), then slide the 3/4” DIA TAPPED SHAFT
(51) into the 3/4” FLANGE BEARINGS (55) as shown in FIGURE 7.
13 12
41
36 3/8 X 2-3/4”
14
7
49 24
4
55
9
51
55
28 18
49

STEP 9:
8
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• SECURELY assemble two 3/8” SPRING PINS (47) to the PAD SLEEVES (6) as shown in FIGURE 9.
• Assemble four ROLLER PADS (4) to the PAD SLEEVES (6) using four PLASTIC WASHERS (24) and four STARLOCK
COLLARS (49).
• Slide PAD SLEEVES (6) over LEG PEDESTAL (9) until the spring pin pops into the holes. See FIGURE 9.
• SECURELY assemble two 3/8 X 1” BUTTON HEAD CAP SCREWS (39) and two 3/8” LOCK NUTS (44) to the last holes in the
LEG PEDESTAL as shown in FIGURE 9.
• Insert two 3 X 2” END CAPS (30) into the ends of the LEG PEDESTAL (9) as shown in FIGURE 9.
FIGURE 8
STEP 8:
• Attach LEG PEDESTAL (9) to the BENCH FRAME
(7) using two 3/8 X 1” BUTTON HEAD CAP
SCREWS (39) and two 3/8” LOCKWASHERS (42)
as shown in FIGURE 8.
(NOTE: Both button head cap screws must be
tightened at the same time using two allen
wrenches.)
3/8 X 1” BTN HEAD 39
7
FIGURE 9
6
30
4
24
49 44
39 3/8 X 1” BTN HD 9
47
9
42

FIGURE 11
9
• Insert the two GUIDE RODS (5) into the base
of the TOWER (1) as shown in FIGURE 11.
Lubricate the GUIDE RODS with a slicon or
teflon spray that is available at most hardware
stores.
• Slide two WEIGHT STACK CUSHIONS (26)
down over the GUIDE RODS (5). See FIGURE
11.
• Using EXTREME CARE slide twenty
WEIGHT PLATES (54) down over the GUIDE
RODS (5) with the “PARABODY” side up and
the key-hole facing as shown in FIGURE 11.
• SECURELY assemble the WEIGHT STACK
SHAFT (19) to the HEAD PLATE (20) using
one 3/8 X 1” BUTTON HEAD CAP SCREW
(39) and one 3/8” LOCK WASHER (42). (Note:
The bolt hole in the HEAD PLATE (39)
should be on top.)
• Carefully Slide the HEAD PLATE ASSEMBLY
down over the GUIDE RODS (5) onto the
weight stack as shown in FIGURE 11.
STEP 11:
STEP 10:
FIGURE 10
• Snap two WEIGHT PLATE BUSHINGS (25) into the
“PARABODY” side of all twenty WEIGHT PLATES
(54) as shown in FIGURE 10.
25
54
5
39 3/8 X 1”
BTN HD 20
42
19
54
26
1
53
52
• Apply one set of WEIGHT STACK LABELS -
LBS. OR KGS. (52) (53) to each WEIGHT
PLATE (54) as shown in FIGURE 11.

FIGURE 12
10
0123456
1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 13
STEP 12:
• SECURELY assemble two 3-1/2” PULLEYS
(22) to the TOWER BRACE (10) using two 3/
8 X 2” BOLTS (37), and two 3/8” LOCK
NUTS (44). See FIGURE 12.
• Place TOWER BRACE (10) over the
GUIDE RODS (5) and SECURELY fas-
ten TOWER BRACE (10) to TOWER
(1) using two 1/2 X 4” BOLTS (33),
two 1/2” WASHERS (40), and two 1/2”
LOCK NUTS (43) as shown in FIGURE
13.
STEP 13:
40
43
44
37 3/8 X 2”
22
10
10
33 1/2 X 4”
5
1

FIGURE 14
11
STEP 14:
• SECURELY assemble the CABLE (23) to the cam on the LEG PEDESTAL (9) using one 3/8 X 1” BOLT (38), one 3/8”
WASHER (41), and one 3/8” LOCK NUT (44). See FIGURE 14.
• Attach two 1 X 1” GLIDES (29) to the LEFT & RIGHT PAD SUPPORTS (12) (13) approximately where shown in FIGURE 14.
• Insert threaded end of CABLE (23) through slot of the BENCH FRAME (7) and around LEG CURL/EXTENSION (9) as shown
in FIGURE 14.
7
29
23
41 44
3/8 X 1” 38
9

FIGURE 15
12
STEP 15:
• SECURELY assemble three 4-1/2” PULLEYS (21) to the brackets on the BENCH FRAME (7) and LOWER CROSS SUPPORT
(8), using three 3/8 X 2” BOLTS (37), one 2-7/8” L-BRACKET (27), and three 3/8” LOCK NUTS (44) as shown in FIGURE 15.
0123456
1/2 1/2 1/2 1/2 1/2 1/2
23
• Make sure the CABLE (23) is routed around all pulleys as shown in FIGURE 15.
7
44
27
37 3/8 X 2”
21

FIGURE 16
13
STEP 16:
• Screw the treaded end of the CABLE (23) approximately 3/4” into the end of the WEIGHT STACK SHAFT (19) and tighten jam
nut securely. See FIGURE 16.
• If the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (54), push the head plate down, insert the SELEC-
TOR PIN (48) and perform several repetitions on the machine. This will relax the cable system and prevent the HEAD PLATE
(20) from lifting up.
• If after completing the previous step the HEAD PLATE (20) still does not sit on top of the first WEIGHT PLATE (54) or if there
is excess slack in the cable system, adjust the threaded end of the CABLE accordingly and retighten the jam nut.
• Loop the threaded end of the CABLE (23) throught the holes and around the pulleys in the TOWER BRACE (10) as shown in
FIGURE 16.
23
19
48
20
54
• Thread two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41) one-quarter of the way in to the threaded holes on the TOWER
(1) as shown in FIGURE 16.
3/8 X 1” 38
41
1
10

FIGURE 17
14
STEP 17:
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Loosen the two 1/2 X 3” BOLTS (34) holding the UPPER CROSS SUPORT (11) to the TOWER (1) as shown in FIGURE 17.
16 STEP 18:
• Assemble FRONT SHROUD (16) over the pro-
truding bolts, then assemble the REAR
SHROUD (17) inside of the FRONT SHROUD
(16). (NOTE: Make sure shrouds are under-
neath the washers.) See FIGURE 18.
17
1/2 X 3” 34 11
1
FIGURE
18

FIGURE 19
15
STEP 19:
• Securely tigten the bolts holding the FRONT (16) & REAR (17) SHROUDS.
THIS CONCLUDES THE ASSEMBLY OF THE 909101 LEG CURL/EXTENSION
TIGHTEN!
TIGHTEN!