Power Max TAC-225 User manual

TAC-225
Motorised Treadmill User Manual
OWNER’S MANUAL
Read all instructions carefully before using this product. Retain this owner's manual
for the future's reference. Product may be slightly different with photos, it is subject
to actual product. Thank you for purchasing the product.

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TABLE OF CONTENTS
1. QUALITY ASSURANCE COMMITMENT
2
2. SECURITY STATEMENT
3
3. SPECIAL SECURITY STATEMENT
4
4. ASSEMBLY INSTRUCTIONS
6
5. PACKING LIST
7
6. EXPLOSION MAP
8
7. BREAKDOWN OF EXPLOSION CHARTS
10
8. ASSEMBLY STEPS
11
9. FINISHED PRODUCT STRUCTURE
14
10. INSTRUCTIONS FOR USE
23
11. INSTRUMENT OPERATION INSTRUCTIONS
25
1 YEAR LIMITED WARRANTY
PowerMax Fitness warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it has
been installed and operated in accordance with PowerMax Fitness's Owner's Manual. PowerMax
Fitness's obligation under this warranty is limited to replacing or repairing, free of charge, any
parts which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application. From the date of
purchase, the frame is warranted to be free from defects for 1(one) year*.
Customer Care
Phone: [phone]
Email: [e-mail]
Support / Complaint Generation: support.powermaxfitness.net
This warranty is extended only to the original owner and is not transferable.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
* Terms and Conditions Apply. For T&C visit www.powermaxfitness.net

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1.QUALITY ASSURANCE COMMITMENT
We ensure that the product is made of high-quality material. In normal use, if there is a problem,
we will be responsible for the warranty. Warranty time is 1 year (from the date of purchase). If you
have quality problems, please contact our customer service within 12 months. Please do not deal
with it without permission. We guarantee the following accessories: frame, wire, armrest foam,
motor, moving wheel, etc.
The following are not covered by warranty:
1. Damage caused by external causes.
2. Use non-original parts.
3. Don't handle it correctly.
4. Do not follow the instructions.
Easily damaged parts, normal wear unwarranty and replacement, such as running belt, etc. The
warranty is effective only for private family use and is not suitable for professional training such
as gymnasiums.
2. SECURITY STATEMENT
The product is designed and manufactured with a number of safety concerns, but please follow
the instructions below, just in case. We do not bear the consequences of any abnormal operation.
To ensure your safety and avoid accidents, please read the instructions carefully before using.
1. When you start training with this product, consider your physical condition and
2. train properly and regularly to make sure you have enough physical strength to train.
3. Miss or too much training will not benefit your health.
4. This product is not suitable for use by children. It is prohibited for people with physical
discomfort or mental impairment and lack of common sense of use.
5. Under the supervision or guidance of the person responsible for the use of the product,
the child shall be under guardianship to ensure that he or she does not play with the
equipment.
6. The product is suitable for home use, not for professional training and testing, or for
medical purposes.
7. The heart rate display of the product does not provide data for I clinical medicine.
8. If power cord is damaged, it must be replaced by manufacturer or professional maintainer
to avoid danger.
9. Please check all parts before use to make sure the screws and nuts are locked.
10. When using, please wear comfortable tight clothes, avoid clothes hanging by the machine.

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11. Do not let children or pets play in the side to avoid accidents.
12. Please place the product on a smooth, dry, clean, flat ground to ensure that there are no
sharp objects nearby and are not used near water and heat sources.
13. Avoid all moving parts with your hands. Do not place your hands and feet in the space
below the running belt.
14. This product is only available for one person at run time.
15. Make sure screws and bolts are tightened after product assembly.
16. Please use the accessories provided by the original factory and strictly prohibit the private
replacement.
17. This product is HC grade product, the maximum user weight is 120kg.
3. SPECIAL SECURITY STATEMENT
1. Place the treadmill in a place where the header can be enclosed to the socket.
2. Plug the power cord directly into the socket. No loosening is allowed.
3. Please use a qualified enclosure to avoid the risk. If the header and seat are not compatible,
please do not move the header, please handle it by electrician.
4. The voltage used is 220 V-240 UC power supply.
5. Please do not let power cord and roller contact, do not put the power on the running belt,
do not use damaged plugs.
6. Please pull the header out of the enclosure before cleaning and maintenance.
1. Warning: if the plug is not unplugged, it may cause personal injury and damage to the
equipment.
7. Please check each component before using it.
8. Please do not use this product outdoors, in high humidity and in the sun.
9. Please turn off the machine and pull the plug off when you leave.
4. ASSEMBLY INSTRUCTIONS
1. Please read the assembly instructions carefully before assembly.
2. Take out all the packages and put them on the dry floor. This will make it easier for you to
check and install.
3. Check carefully to see if all the parts are complete according to the packing list.
4. Be careful when you're using tools or the: I • I cloud. Don't force the installation as you like.
5. Please make sure that the remaining tools and packaging materials are dangerous. Plastic
and foam are harmful to children.
6. Please read the assembly steps and instructions carefully according to the instructions.
7. The product must be carefully installed by adults and, if necessary, by professionals.

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5. PACKING LIST

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6. EXPLOSIVE DRAWING

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1
Pedestal
44
Left Rear Guard Angle
2
Left Upright Post
45
Right Rear-Guard Angle
3
Right Upright Post
46
Plastic Strips
4
Control Holder
47
Roller Cover
5
Three-Stage Regulation
48
Moving Roller
6
Motor Base
49
Square Tube Plug
7
Main Frame
51
Circular Cushion
10
Running Board
52
Long Cushion
11
Running Belt
53
Adjustment Pad
12
Front Roller
55
Side Buckle
13
Rear Roller
56
Plastic Septum
14
Belt
57
6mm L-Shaped Hexagonal Wrench
15
As Spring
58
5mm L-Shaped Hex Wrench with Cross Head
16
DC Motor
59
Opening Wrench
17
Plug
60
Inner Hexagonal Screw M10 *45
19
Up Control
61
20 Square Tube Plug
20
Down-Control
62
EVA Mat
21
Heart Rate
63
Inner Hexagon Screw M12* 70
22
Safety Switch
65
Inner Hexagonal Screw M8 *2 5
23
Upper Segment Line
66
Inner Hexagonal Screw M8 *3 5
24
Middle Segment Line
67
Inner Hexagonal Screw M8 *40
25
Lower Segment Line
69
Cylinder Head Hexagonal Screw M8*60
26
MP3 Line
70
C Linder Head Hexagonal Screw M6*60
27
Speaker
71
Cup Head Inner Hexagonal Screw M8 *60
28
Safety Switch Sensor
72
Cylinder Head Hexagonal Screw M8 12
29
Lower Button Connection Line
73
Cross Groove Head Tapping Screwst4. 2 *50
30
150 Single Branch
74
Cross Groove Self-Tapping Self-Drilling Screw ST4. 2*1 5
31
300 Single Branch
75
Cross Groove Self-Tapping Self-Drilling Screws ST4.
32
Power Line
76
Cross Groove Head Tapping Screw ST4. 2* 10
33
Switch
78
M10 Gasket
34
Fuse Switch
79
M10 Gasket
35
Electronic Watch Shell
80
M8 Spring Cushion
36
Electronic Watch Panel
82
M10 Jam Nut
37
Electronic Watch Cover
83
Silicone Oil
38
Left Foam Handrail
84
Instructions
39
Right Foam Handrail
85
Countersunk Head Hexagonal Screw M8*20
40
Motor Up-Cover

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41
Motor Down-Cover
42
Left Cover
43
Right Cover
The list of components for the above configuration is the highest configuration table for this series
of products.
8. ASSEMBLY STEPS
Step 1: Electronic Watch Assembly
1. 1.Slowly pull up the electronic watch in the direction indicated by the arrow.
2. 2.Hold the electronic watch on the column with 77#and 64# flat pads.
3. 3.Then remove the fixed frame and the base of the packaging fixed pieces, take care not to
let the frame when open injury.
Step 2: Install Column and Left and Right Cover Assembly
1. Stand the column in the direction indicated by the arrow below, and fasten the post on
the base with 63# screw, 71# flat pad, 79# anti-loose nut, need to lock.
2. Use 75# screw to fix the left and right cover on both sides of the base, need to lock
tightly.

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Step 4: Assembly of Other Components
1. The security lock is placed in the yellow position on the electronic watch;
2. The massage belt is suspended in the slot on both sides of the massage machine head.
3. Finally, after all fittings have been assembled, make sure that all screws have been
tightened before starting use.
9. INSTRUCTIONS FOR USE
Instructions for treadmill use:
When you are using a treadmill, you must use a power outlet with a ground wire for your safety.
1. Insert the power plug into the socket, turn on the power switch a (the light is red). At this
time, there will be a "quotient", the dashboard window display;
2. Put the safety lock in the yellow position on the dashboard, and the treadmill can be used
normally. When using, please clip the safety lock clip on the clothes to avoid running
accident, you can open the safety lock at any time, can immediately stop motor operation.
Prevent fall. If you need to use again, please lock the safety lock. Put it back again and start
the program.
Single function treadmill

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Treadmill movement instructions:
1. When you fold the treadmill, fasten your foot to one side of the base, pull the armrest back
with your hands, and tilt the machine backwards.
2. The whole machine moves. Keep the machine out of the reach of children to prevent the
accident.
The instructions of folding:
Fold the treadmill:
1. Treadmill folding up can save space.
2. Before folding, turn off the power switch and unplug the power supply.
3. Lift the platform by hand until it is stuck by an air spring casing.
Lay down the treadmill:
1. As shown in the diagram, the platform will slowly fall to the ground with a foot spring
sleeve.
2. Please do not allow the child to be around and avoid being crushed or smashed.
Fold the treadmill
Lay down the treadmill

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TAC-225 Console
L. Windows Description:
1. "PROG" program window: display the program number and display - in manual mode;
2. "Time “window: displays motion time,
3. "SPEED “Speed: show the speed of motion, in the starting process, show 3 seconds
countdown to 3: 3/2/1;
4. "INCLINE/ PULSE “gradient / heartbeat window: when the INCL character is lit, the
corresponding window displays Ascension; When the PULAE character is lit, the
corresponding window displays the heartbeat value.
5. "CAL/ DIST "window: when CAL characters are lit, the corresponding window is displayed
in the card; when DIST is lit, when characters are lit, the corresponding window displays
the distance. Show heat and mileage alternately every 5 seconds.
ll. Keystroke Function:

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1. 1. Program key: program selection key. The selection order is: manual mode / PXXFat
loop
2. "MODE" button:
2.1 Select key for reverse mode in standby state. The selection order is: manual mode,
time inversion, distance inversion, Heat reverse cycle.
2.2 selection keys for lipid measurement parameters under the condition of lipid
measurement: the order of selection is: "surname", "age", "height", "body"
3. "START "button: start key. Press this button, and the treadmill starts at the lowest speed or
the default speed of the program after 3 seconds to the count Start running.
4. "STOP" button: stop key. Press this button while moving, and the treadmill slowly slows
down until it stops and returns to standby.
If the button is a pause / stop compound key, press this button for the first time, and the
treadmill will slow down until it stops. If you press the "stop" key again, you clear all the
data back to standby the pause status is pressed start, the treadmill restarts and all data
counts from the pre-pause state.
5. Speed plus or minus adjustment. Speed can be adjusted while moving; parameters can be
adjusted when stopped.
6. Speed adjustment key, according to the function of button surface paste.
7. INCLINE: Ascension plus or minus adjustment. The number of ascending segments can be
adjusted during motion and the parameters can be adjusted when stopped.
8. INE (x, x, x, x..): The number of lift segments quickly adjusts the key, and the specific value
is based on the key surface pasting function.
9. Left handrail button: Ascension adjustment key. For no Ascension system, this button
function is changed to start / stop button.
10. Right handrail button: speed adjustment key.
11. Music playback keystrokes (if with this feature: volume, volume -, previous, next, mute or
broadcast) Put pause, according to the button surface paste function. Any keystroke will be
accompanied by a prompt sound when pressed effectively, and a long tone hint when the
button is overrun. Key There will be no cues when the press is invalid.
III. Main Functions:
Turn on the power, light up all windows for 2 seconds, and then go to standby.
1. Quick start (manual mode: put the safety lock on, press the start button, after 3 seconds
countdown, the treadmill starts at the lowest speed Start the operation, adjust the speed
according to speed, adjust the number of lifting segments by INCLINE (if the Ascension is
with Ascension). To stop running, press the stop key or disconnect the security lock directly.
2. Inverted mode: press "mode" button, can be selected in turn: time inversion, distance
inversion, heat inversion. Yes. The corresponding window displays the default value and

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flashes. At this point, press "Speeder," Incline ", (if with Ascension) key to adjust to the
required value. Press start, after 3 seconds countdown, the treadmill starts at the lowest
speed and presses speed Add and subtract adjust key adjust speed, press INCL. Add and
subtract keys (if with Ascension) to adjust the number of Ascension segments. When the
window value is inverted to 0 The treadmill slowly slows to stop. Of course, you can also
directly press the stop key or disconnect the security lock to stop running.
3. Program mode: press the "program" button and select any of the PXX as a built-in program.
"time" The window displays the default value and flashes, "speed," Incline, "(if with the
Ascension) key to adjust to the It takes exercise time. The built-in program is divided into
20 sections, each running at a set time of 20 / 20. Press start to run at the speed of the first
stage, the number of Ascension sections is up and running, the last stage of operation is
finished, and the next stage is automatically entered. Section operation, speed, and
Ascension are automatically adjusted to the value of this segment. All segments are
running. The program ends, the treadmill drops slowly. To stop as soon as possible. During
operation, press "speed," Incline, "or armrest (if with Ascension). However, the default value
is automatically adjusted to the next paragraph. You can also press the Stop running under
the stop key or disconnect the security lock.
The window corresponding to the mode at the end of the program will flicker with 15 cues, and
then all data will be zeroed in Enter standby status.
IV. Heartbeat Measurement:
Hold the left and right handrail steel in your hands. After about 5 seconds, the "PULSE" window
will show your heartbeat value. Heartbeat value, please stand on the treadmill and stop at the time
of measurement, and the holding time is not less than 30 seconds. Heartbeat data only for
exercise. As large as a reference, it cannot be used as medical data.
V. Lipid-Testing Model:
On standby, press the "program" button and enter fat mode when the window displays fat. Press
"mode"Key selection parameter categories (last name, age, height, weight). The corresponding
window will show 'I -I-I', " 2 ", "-3-""-4-". For each parameter category selected, press "Speeder,"
Incline, "(if with Ascension) key to adjust. integral parameter value. When all parameters are
adjusted, press the "mode" button again. The corresponding window displays "-5-" and
respectively. When you enter the state to be tested, hold the handrail steel with your hands.
After about 5 seconds, the corresponding window shows your body fat index.
Parameter
Windows Default
Setting Range
Remarks
Sex (-1-)
0 (Male)
1 (Female)
0 = Male 1 = Female

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Age (-2-)
25 Years Old
10 - 99 Years Old
Height (-3-)
170 Cm
100—240 Cm
Weight (-4-
70kg
20 160kg
Body Fat Index Control
Body Fat Index (BMI)
Obesity Degree
Obesity Degree
Lean
19--26
Normal
26--30
Overload
Fat
VI. Hibernation Function:
After stopping without any operation for 2 minutes, the system is reset to a standby state, and
when the backlight is out for more than 10 minutes, the system is closed. There is a display, into
the body sleep state. Press any key to wake up.
VII. Security Lock Function
Disconnect the security lock at any time, the treadmill quickly stops running, all data clear 0. All
windows display "-”. AII positive Regular operation and operation must be carried out in the
closed state of the safety lock.
Speed
Indication Range
Mode Default
Program Default Value
Setting Range
According to the
requirements of
the user
-------------
-------------
-------------
Incline
According to the
requirements of
the user
1--2
Time
0:00---99:59
30:00
30:00
5:00---99:00
Interior Range
0.00KM - 99.9KM
1.00KM
---------
0.5KM--99.5KM
Heat Capacity
0Kcl -- 999Kcl
50Kcl
---------
10Kcl -- 995Kcl
IX. Music Playback (If with This Feature)
1. If you have MP3 function, you can input the external audio through the audio hole and play
it from the horn after the power amplifier of the treadmill.
2. If you have USB audio function, you can automatically decode the audio files in U disk
through USB interface, after the power amplifier of the treadmill. Play from the horn, the
corresponding audio control keys are effective.

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X. Bluetooth Feature (If with This Feature)
Check the manual provided by Bluetooth supplier.
Xi. User-Defined Program Functionality (If with This Feature)
1. Continuous operation PROGRAM key selects U 1 / U 2 / U 3, set the time to start, functions
such as built-in programs. If the factory Set UI / IJ2 / U3 built - in data is not satisfactory,
select the corresponding U program, press the MODE key, and enter the built - in number
of the U program by custom modification, operate the "speeder," Incline, "or (if with
Ascension) or fast key keys to adjust the speed. And appreciation. After you have set up a
section, press the mode key to enter the next section of the setting until all segments are
set. Finished, press the mode key, the custom data will be saved until the next reset.
2. UI default factory speed 1 KM, Ascension 0 (if with Ascension, U2 default factory speed 2
KM, Ascension 0 (if with Yang) The default factory speed is 3KM, Ascension O (if Ascension
with Ascension)
XII. HRC Heart Rate and Speed Control Function (If with This Function)
1. Continuous operation PROGRAM key selects HRI / HR2 / HR3, the default age is 30 years
old, corresponding to 30 years of default target heart Rate, if you need to adjust the age,
press the mode key, the time window flashes to show AG: 30, the operation "chip, “To
adjust the age, the heart rate window displays the target heart rate for the corresponding
age. If you need to adjust the target heart rate, Press the mode button again, the heart rate
window flashes to display the heart rate, operate "chip, “Lift up the key, adjust the heart
rate until you are satisfied, then press the MODE key.
2. When the HRI / HR2 / HR3 program is running, you can press "speed," Incline, "The
Ascension) key adjusts the speed and gradient, but the system still automatically adjusts
the speed and slope so that your heartbeat is close to the target heartbeat;
3. The first minute after the start of the exercise is a warm-up state, the system will not
automatically adjust the speed and slope, can only manually adjust the After minutes, the
system automatically accelerates at a frequency of 0.5 km / bpm based on your current
heartbeat, when added to the specified maximum speedily the heartbeat is not close to the
target, the system will automatically increase the slope (if with lift) at a frequency of 1
segment / time. The amount of exercise brings your heartbeat close to the target heartbeat.
If the current heartbeat is higher than the target heartbeat, start with a frequency of 1
segment per session Reduce the slope ( if the belt is raised ) to reduce the amount of
motion , and when the slope is reduced to O , the system will automatically Decelerate at
a frequency of 0.5 km / time to reduce the amount of exercise, until the heartbeat reaches
the target heartbeat value, the slope and speed will be maintained at the original. The state
does not change.

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4. After entering the heart rate control program, if the heartbeat value of 0 more than 1
minute is considered to be heart rate loss, the speed and slope are immediately reduced
to the maximum Low.
5. The maximum running speed of "HRCI" program is 8.0 km / h; the maximum speed of
"HRC2" program is 9.0 km / h; and the maximum speed of "HRC 3" program is the highest
running speed. Row speed is 10.0km/h.
Note: the chest belt must be close to the chest and close to the skin.
BUILT-IN HRC HEART RATE DATA SHEET
HP1 Form Ram
HP2 Form Ram
HP3 Form Ram
Age
Target zone (L-H)
Age
Target zone (L-H)
Age
Target zone (L-H)
Lowest
Default
Highest
Lowest
Default
Highest
Lowest
Default
Highest
15
160
165
170
15
170
175
180
15
170
175
180
16
159
164
169
16
169
174
179
16
170
175
180
17
158
163
168
17
168
173
178
17
170
175
180
18
157
162
167
18
167
172
177
18
169
174
179
19
156
161
166
19
166
171
176
19
169
174
179
20
155
160
165
20
165
170
175
20
168
173
178
21
154
159
164
21
164
169
174
21
168
173
178
22
153
158
163
22
163
168
173
22
168
173
178
23
152
157
162
23
162
167
172
23
167
172
177
24
151
156
161
24
161
166
171
24
167
172
177
25
150
155
160
25
160
165
170
25
166
171
176
26
149
154
159
26
159
164
169
26
166
171
176
27
148
153
158
27
158
163
168
27
166
171
176
28
147
152
157
28
157
162
167
28
165
170
175
29
146
151
156
29
156
161
166
29
165
170
175
30
145
150
155
30
155
160
165
30
165
170
175
31
144
149
154
31
154
159
164
31
164
169
174
32
143
148
153
32
153
158
163
32
164
169
174
33
142
147
152
33
152
157
162
33
163
168
173
34
141
146
151
34
151
156
161
34
163
168
173
35
140
145
150
35
150
155
160
35
163
168
173
36
139
144
149
36
149
154
159
36
162
167
172
37
138
143
148
37
148
153
158
37
162
167
172
38
137
142
147
38
147
152
157
38
161
166
171
39
136
141
146
39
146
151
156
39
160
165
170
40
135
140
145
40
145
150
155
40
160
165
170
41
134
139
144
41
144
149
154
41
159
164
169
42
133
138
143
42
143
148
153
42
159
164
169
43
132
137
142
43
142
147
152
43
158
163
168
44
131
136
141
44
141
146
151
44
158
163
168
45
130
135
140
45
140
145
150
45
158
163
168
46
129
134
139
46
139
144
149
46
157
162
167

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47
128
133
138
47
138
143
148
47
156
161
166
48
127
132
137
48
137
142
147
48
155
160
165
49
126
131
136
49
136
141
146
49
154
159
164
50
125
130
135
50
135
140
145
50
153
158
163
51
124
129
134
51
134
139
144
51
152
157
162
52
123
128
133
52
133
138
143
52
151
156
161
53
122
127
132
53
132
137
142
53
150
155
160
54
121
126
131
54
131
136
141
54
149
154
159
55
120
125
130
55
130
135
140
55
148
153
158
56
119
124
129
56
129
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139
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147
152
157
57
118
123
128
57
128
133
138
57
146
151
156
58
117
122
127
58
127
132
137
58
145
150
155
59
116
121
126
59
126
131
136
59
144
149
154
60
115
120
125
60
125
130
135
60
143
148
153
61
114
119
124
61
124
129
134
61
142
147
152
62
113
118
123
62
123
128
133
62
141
146
151
63
112
117
122
63
122
127
132
63
140
145
150
64
111
116
121
64
121
126
131
64
139
144
149
65
110
115
120
65
120
125
130
65
138
143
148
66
109
114
119
66
119
124
129
66
137
142
147
67
108
113
118
67
118
123
128
67
136
141
146
68
107
112
117
68
117
122
127
68
135
140
145
69
106
111
116
69
116
121
126
69
134
139
144
70
105
110
115
70
115
120
125
70
133
138
143
71
104
109
114
71
114
119
124
71
132
137
142
72
103
108
113
72
113
118
123
72
131
136
141
73
102
107
112
73
112
117
122
73
130
135
140
74
101
106
111
74
111
116
121
74
129
134
139
75
100
105
110
75
110
115
120
75
128
133
138
76
99
104
109
76
109
114
119
76
127
132
137
77
98
103
108
77
108
113
118
77
126
131
136
78
97
102
107
78
107
112
117
78
125
130
135
79
96
101
106
79
106
111
116
79
124
129
134
80
95
100
105
80
105
110
115
80
123
128
133
14. Daily Maintenance.
Electric treadmill maintenance: Proper maintenance is the only way to keep your treadmill at its
best forever. Wrong maintenance can hurt or shorten the treadmill's life.
Important reminders:
A. Do not use sandpaper or solvent to clean treadmill, treadmill controller parts should not
be directly exposed to the sun or moisture, lest damage.
B. Check and lock all parts of the treadmill regularly and replace the damaged parts
immediately.

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Adjust Running Belt:
A. Adjusting running has two functions: loose adjustment and running belt center adjustment.
The running belt has been adjusted at the time of production, but after use, the running
belt will be stretched and will deviate from the center, causing damage to the belt friction
trim and back cover. It is normal for the running belt to be stretched during use.
B. If you are using a treadmill, running with skidding or non - flow, you can adjust the tightness
of the running belt to improve.
How to Adjust the Running Belt:
1. Insert the 5mm hexagonal wrench into the adjusting screw on the left side of the running
band and rotate the wrench 1/4 times clockwise to adjust the back drum to tighten the
running belt.
2. Repeat step 1, adjust the right screw. Make sure the adjustment screw rotates at the same
distance so that the drum will be adjusted to the frame parallel.
3. Repeat steps 1 and 2 until the belt does not slip.
4. Note that the running belt should not be too tight. This will break the running belt, increase
the pressure on the front / back of the paint cylinder, cause damage to the cable barrel
bearings, and cause abnormal sounds or other problems. If you want to reduce the tension
of the running belt, turn the wrench counter clockwise. Note that the right and left sides
should rotate at the same distance.
Run the Belt to The Middle:
When you use a treadmill, when you run, the force on both feet is different, and the pressure on
the running belt is not balanced, which results in the running belt running higher than the center.
This deviation is normal when no one is running with the running belt. It will return to the center.
If it does not return, you will need to bring the run back to the center.
1. Running the treadmill without load and adjusting the speed by 6 km / H.
2. Observe the distance between the run and the left and right sides.
A. If you deviate to the left, use the inner hexagonal wrench and rotate the left screw 1f4
clockwise. b. If you go to the right, use the inner six angle wrench and rotate the right screw
1F4 clockwise.
B. If the running belt is still not in the middle, repeat the above action until it is adjusted to
the middle.
3. After adjusting the run to the middle, adjust the speed to 16km / H, and observe the
deviation of the running belt and the smoothness of the running, if there is a deviation,
repeat the adjustment step and gather.
4. Warning! Do not tighten the drum too tightly! This will cause permanent bearing damage!
If the above steps do not work, you need to tighten the running belt again.

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19
The left and right loose pins are behind the treadmill
Lube:
1. The treadmill leaves the factory with a hole slip oil. But it is often checked to help keep the
treadmill in optimal use. The treadmill must be added after one year or 100 hours of
operation.
2. After 30 hours or 30 days of use, touch the surface of the running table as far as possible
from the side pull start belt. If you feel the silicone oil, you do not need a hole slippery; If
there is a strong sense of dryness when touching the surface, follow the instructions below.
3. Please use non-petroleum silicone oil.
How to refuel on a treadmill:
Clean up regularly to ensure the running life of the treadmill.
1. Warning: when cleaning the treadmill, the power supply must be cut off and the power
cord must be unplugged from the socket.
2. After each use: dry, competing towels and wet cloth dry, Korean table and other parts of
sweat and debris.
3. Note: do not use corrosive substances, do not use liquids to avoid damage to electronic
components. Do not expose electronic components to the sun.
4. Weekly: clean the floor once a week to clean up the dirt: dirt and other debris.
Preservation: Please keep your treadmill in a clean, dry environment, make sure the power
switch is off and the plug is not on the power outlet.
Movement and volume: To facilitate the movement of the treadmill, the wheel is added to the
design. Be sure to disconnect the power and fold up the fuselage before moving.

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20
15. Important Matters.
1. Warning:
Before using this product, please ask your doctor and do a full health check before getting a
regular and vigorous exercise before getting a doctor's permission. If you experience any
discomfort with this product, discontinue use and consult your doctor. This product should be
used in the correct way, please read carefully before using exercise manual. If this product is
unattended or in use, please keep children and pets close.
Please wear appropriate clothing, including sports shoes. Do not loosen your clothes during
exercise to avoid being caught by the machine.
Make sure all bolts and nuts are fastened when using the equipment. To maintain good working
condition, the treadmill must be maintained regularly.
Before starting use:
How to start a fitness program depends on your physical condition. If you haven't been exercising
for several years or are seriously overweight, you must increase your exercise time slowly and
incrementally, such as adding a few minutes a week.
At first you may only be able to exercise within the target heartbeat rate range for a few minutes.
However, your aerobic fitness will improve in the next six to eight weeks. It is important to exercise
at your own pace. Someday you will be able to exercise for 30 minutes.
2. Please consult your doctor before starting the exercise or training program. Please review the
training and diet plan and advise on your exercise plan.
3. Set exercise goals after consulting with your doctor to ensure that the plan is realistic and begin
the training program in a leisurely manner.
4. You can add some aerobic exercise to your exercise plan, such as walking, jogging, swimming,
Dance or ride a bicycle. Always check your pulse. If you don't have an electronic heartbeat monitor,
ask your doctor how to measure your pulse by hand from the wrist or neck. Base to set the target
heartbeat rate.
5. Drink plenty of water during exercise. You must replenish the water lost by excessive exercise
to prevent dehydration. Avoid large quantities of ice water or drinks. The temperature of drinking
water or drink should be equal to room temperature.
6. Target heart, rate:
Measurement of pulse:
To determine if your heartbeat is in the target heart, In the jump rate range, you must first know
how to measure the heartbeat rate. The easiest way is to measure the carotid pulse on both sides