Power Max TDM-101 User manual

TDM-101
Treadmill User Manual
OWNER’S MANUAL
Read all instructions carefully before using this product. Retain this owner's manual
for the future's reference. Product may be slightly different with photos, it is subject
to actual product. Thank you for purchasing the product.

www.powermaxfitness.net
2
TABLE OF CONTENTS
WARRANTY 2
PRODUCT INTRODUCTION 3
PART LIST 3
SECURITY NOTICE AND WARNINGS 4
INSTALLATION STEPS 8
EXERCISE ADVICES AND POLICY 09
PRODUCT INSTRUCTION 11
PRODUCT MAINTENANCE 14
FREQUENTLY ASKED QUESTIONS 16
1 YEAR LIMITED WARRANTY
PowerMax Fitness warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it has
been installed and operated in accordance with PowerMax Fitness's Owner's Manual. PowerMax
Fitness's obligation under this warranty is limited to replacing or repairing, free of charge, any
parts which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application. From the date of
purchase, the frame is warranted to be free from defects for 1(one) year*.
Customer Care
Phone: [phone]
Email: [e-mail]
Support / Complaint Generation: support.powermaxfitness.net
This warranty is extended only to the original owner and is not transferable.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
* Terms and Conditions Apply. For T&C visit www.powermaxfitness.net

www.powermaxfitness.net
3
1. PRODUCT INTRODUCTION
Product Name: Motorized Treadmill
Model Number: TDM-101
PART LIST
Parts number list
No. Name Quantity Remark
1 6 mm Internal Hexagonal Nut M8*50 2 Up Horizontal Pipe
2 6 mm Internal Hexagonal Nut M8*40 6 U Pipe Fix
3 6 mm Internal Hexagonal Nut sM8*65 2 Upright fixed
4 U shaped Pipe Cap 4
5 Handrail Cap 2
6 5 mm/6mm Internal Hexagonal Wrench 2
7 Multi-functional Screw Driver 1
Safety key
Upright
Run platform
Electronic console

www.powermaxfitness.net
4
8 Opening Wrench 1 13# 15#
9 Si-oil 1 30ml
10 8*65 Functional Holder 2
11 6 mm Internal Hexagonal Nut M8*20 6
Package List
No. Name Quantity Remark
1 Compete (Base, Upright, Meters) 1pc
2 Accessories Bag 1pc
3 Manual/Warranty Card 2pcs
2. TWO SECURITY NOTICE AND WARNINGS
Notice: Please carefully read the instruction book before using and notice the following safety
matters.
♦Treadmill is suitable to be placed in the room so as to avoid dampness. It can’t be splashed
by water and can’t prevent any foreign materials.
♦Before exercising, please wear suitable sports clothes and sports shoes. Prohibit running
on the machine with naked feet and prohibit stretching the whole body on it.
♦Power plug must be reliable and be grounded. Plug base should have special circuit so as
to avoid being shared by other electrical equipment’s.
♦Keep children far away from the machine in case of accidents.
♦Avoid overload operation for a long time, otherwise, it will cause the damage of motor and
controller and accelerate the wear and aging of bearing, running belt and running board.
Do machine maintenance regularly.
♦Reduce indoor dust and keep the certain humidity in the room in case of powerful static.
Otherwise, it may disturb the normal work of the electronic watch and the controller.
♦After using, please switch off the machine power.
♦When exercising, please clip the security lock cable to the clothes, so the machine will safely
shut down when emergency occurs.
♦If you feel uncomfortable or something abnormal in the using process, please stop
exercising and consult your doctor.
♦After using silicone oil, please keep it in a place out of the reach of children to avoid serious
result caused by accidental ingestion.

www.powermaxfitness.net
5
Warnings: In order to reduce accidents or injuries to others, please observe the following
rules:
♦Before using the machine, please check whether the clothes are buttoned up or zipped up.
♦Don’t wear clothes that easy to be hooked by treadmill.
♦Don’t make the power line close to the hot objects.
♦Don’t make children close to treadmill.
♦Don’t use the treadmill in the open air.
♦The power must be cut off before moving the treadmill.
♦Non-professionals are not allowed to disassemble the machine, otherwise, serious results
may occur.
♦This treadmill can only be used in the 20 amperes circuit.
♦When the machine boots up, only one person is allowed to exercise on it.
♦During the exercise, if you feel dizzy, chest pain, nausea or shortness of breath, please stop
exercising immediately and consult your corresponding fitness trainer or doctor.
WARNINGS! COMPULSION!
♦For people who are undertaking medical treatment or the following patients, please discuss
with special doctors before use.
1) People who are suffering back pain or who suffered leg, waist, neck injuries. People
who suffer leg, waist, neck and hand numbness (people who have inveterate
diseases such as slipped disc, spine slipped disease, cervical protruding, etc.)
2) People who have deformed arthritis, rheumatism, gout.
3) People who have osteoporosis abnormality.
4) People who have circulation system troubles (heart disease, dysfunction of blood
vessel, high blood pressure, etc)
5) People who have troubles in breathing organs.
6) People who are using artificial pacemaker to implant medical electrical instruments
into the body.
7) People who have malignance.
8) People who suffer disturbance of blood circulation like thrombosis or serious
dynamic fatty tumour, acute still fatty tumour etc., or all kinds of skin infections.
9) People who have perceived barriers caused by highly peripheral circulation
obstacles that are caused by diabetes, etc.
10) People who have skin injuries.
11) People who have a high fever (less than 38°) caused by illness, etc.
12) People who have spine abnormalities or spine bending.
13) People who are in pregnancy or may be in pregnancy or who are in their period.

www.powermaxfitness.net
6
14) People who have abnormalities in the body and need rest.
15) People whose health is obviously poor.
16) People who aim to recover.
17) In addition to the above cases, people who have specially feel abnormalities in their
body.
----May cause troubles or poor health
♦During exercising process, if you feel pains, like waist pain, leg &foot numbness, dizziness,
heartbeat that are different from that at ordinary times or abnormal adjusting feeling,
please stop using immediately and consult your doctor.
♦Don’t let children use this product and keep them away for the product.
---- If fail to observe, there may be danger of injuries.
♦When use, load or take out the product, or make it move, please confirm whether there are
people or pets around (back, bottom, front of product)
BANS!
♦Don’t use when the shell cracks and falls apart (inner structure is exposed) or welding
parts fall off.
----Otherwise, it may cause accidents or injuries.
♦During exercising, don’t jump up or down.
----Otherwise, injuries may be caused by falling down.
♦Don’t use and keep it in the damp places outdoor or near the bath room and places
that are wetted by water drops.
♦Don’t use or keep it in the direct sunlight, places of high temperature like around the
stove, or on the heating instruments such as electric blanket.
----Otherwise, it may cause leakage of electricity or fire.
♦Don’t use it when the power line or power plug is damaged or the plug base loosens.
----Otherwise, it may cause fire or electric shock.
♦It can’t be simultaneously used by two people or more than two people. During use,
notice that do not let people around get close to it.
----Otherwise, accidents or injuries may be caused by falling down.
♦People who can’t express their consciousness or can’t operate it are not allowed to
use.
----Otherwise, it may cause accidents or injuries.
♦Avoid touching water!
♦Main body or operation part cannot be wetted with water or beverage.
----Otherwise, it may cause electric shock or fire.

www.powermaxfitness.net
7
BANS!
♦People who do little exercise usually don’t do intense sports suddenly.
♦Don’t use it after meal, when feeling tired, a short time after exercising, or the physical
strength is abnormal.
----Otherwise, it may harm the health.
♦This product is suitable for home use and not suitable for a few unspecified places such as
schools, gyms, etc.
----Otherwise, it may have danger of injuries.
♦Don’t use when you are eating, or taking other activities.
♦Don’t use when feel heavy-headed after drinking alcohol.
----Otherwise, it may cause accidents or injuries.
♦Don’t use when needles, rubbish or water are attached to the power plug.
----Otherwise, it may cause electric shock, short circuit or fire.
♦Don’t use with wet hands!
♦Don’t pull out or insert power plug with wet hand.
----Otherwise, it may cause electric shock or injuries.
♦Pull out power plug!
♦when not use, pull out the plug from plug base.
----Otherwise, dust and dampness will make insulation degrade, and then leakage of
electricity and fire will be caused.
Ground Connection Instrument!
♦This product must be grounded. If the machine occurs malfunction, the ground will provide
a path of least resistance for the current in order to reduce the danger of electric shock.
♦This product is installed with equipment grounding conductor and power of ground plug.
The plug must be inserted into the proper plug base that have been right installed and
grounded according to the local laws or regulations.
Danger!
♦If equipment grounding conductor is connected improperly, it may cause the danger of
electric shock. If you doubt whether the grounding of this product is right, please authorize
professional electrician to check. Even if the attached plug with this product does not match
with the plug base, it also can’t be transformed, please authorize professional electrician
to install right plug base.
♦Please make sure that the grounding plug of this product is connected to the plug base
that has the same shape with it. This product can’t use plug base adapter.

www.powermaxfitness.net
8
3.INSTALLATION STEPS
When installing, first simply fix all the screws, and then tighten up after the shelf has been installed.
Step1
Upright Frame
Lift the upright frame, handle and control console,
into position and fix in place using 2 M8*40 screws
with 2 M8 nuts and 4 M8*20 screws. One of each
on each side of the joining section as shown in the
image.
Step 2
Hand Grips
Screw in the hand grips on both sides with
M8*20 screw and washer separately by
making them pass through handgrip hole
and connect with the upright frame.
Step 3
Insert Safety Tether
Insert the safety tether provided into
the yellow mark tether hole on the
console below the display. The treadmill
is now ready for use.
Step 4 (only for multifunction)
Up and down U-shaped tube
First place the rubber protection sleeve at
each side of U-shaped tube, assembly 2
ends of U-shaped tube to iron plate of
left and right stand column with M8*40
screws, lock with nuts (special attention,
the middle screw hole of U-shaped tube
point to the bevelled-up direction, U-tube
should not trap the L iron. Put on the above
it's approved. Down U-tube with foam,
and upper without it) see on the right picture

www.powermaxfitness.net
9
Step 5 (only for multifunction)
Functional Frame
Use two M8*65 screws to fix the
functional frame on the top and bottom
U tube.
Step 6 (only for multifunction)
Massage
1. First, screw off the three M8*16 screws
below the massage machine head, (include
flat washers and spring washers), and then
place the massage machine head on the
functional frame, and tighten up with the
above unloaded screws.
4.EXERCISE ADVICES AND POLICY
Warm-up
Take warm-up exercise for 5 to 10 minutes before using this machine each time.
Breathing
When exercising, you can’t hold your breath, usually inhale with nose when intending to release
actions, and exhale with mouth. Inhaling should be coordinated with exhaling. If breathing too
fast, you should stop exercising immediately.
Frequency
After the exercise of the same parts of the muscles, this part should have 48 hours’ rest. That is
to say, it only can be exercised every other day.
Load
Decide the training volume based on the training state of everyone’s physical fitness, and then
exercise according to the progressive overload principle. At the first exercising stage, muscles
soreness is normal and can be eliminated by keep exercising.
Diet
To protect digestive system, exercise should be taken one hour after a meal. Eating should be
done at least half an hour after exercising. When exercising, drink less water, and especially avoid
drinking much so as not to increase the burden of heart and kidney.

www.powermaxfitness.net
10
Stretching Exercise
Whatever your running speed is, you’d better do stretch exercise first. Warn muscles are easier
to stretch, so walk for 5 to 10 minutes to warn up. Next, stop to do stretching exercise for five
times according to the following methods, 10 seconds or more for each leg, and do again after
exercising.
1. Stretching downward
Slightly bend knees, and slowly bend the body down. Relax
back and shoulders, touch the legs and toes as close as
possible with hands, keep for 10~15 seconds and then relax.
Repeat for three times. (see picture 1)
2. Hamstring stretching
Sit on a clean cushion, stretch one leg straight, bend the
other leg inside to cling to the inner side of the straight leg,
touch the legs and toes as close as possible with hand, keep
for 10~15 seconds and then relax. Repeat for three times for
each leg. (see picture 2)
3. Shank and heel tendon stretching
Stand with two hands on the wall or desk and one foot
backward. Keep back-leg upright and its heel touching the
ground, lean toward to the wall or desk, keep for 10~15
seconds and then relax. Repeat for three times for each leg.
(see picture 3)
4. Head muscles stretching
Put the right hand on the wall or desk, then stretch the left
hand backward, hold the left ankle and pull it upward to the
hip until you feel the front muscles of the upper leg is tense,
pull for about 10~15 seconds and then relax. Repeat for
three times for each leg. (see picture 4)
5. Sartorius (inner side muscles of leg) stretching
Sit down with leg bottom against each other and knees
outward, hold feet with hands, pull toward to abdominal
groove, keep for 10~15 seconds and then relax. Repeat for
three times. (see picture 5)

www.powermaxfitness.net
11
5.PRODUCT INSTRUCTION
1. CONSOLE
•SPEED:
Rang 0.8-12.0KM/H. The LCD will show numbers 3,2,1, then, Starting treadmill. The
setting and data show in LCD display during fat measurement.
•TIME:
A. Manual Model:
Setting time 0-100 minutes or ‘end’ shows in LCD display, the speed of treadmill
will be slow stably and standby time after 5 minutes.
B. Distance & Calories model:
Setting 0-100 minutes or ‘end’ shows in LCD display and finished it OK. Keep
Moving. If setting 100-0 minutes, or ‘end’, show in LCD display, the speed of
machine will slow stably and stop. Standby time after 5 minutes.
C. DIS
Sports distance: Setting 0-100 minutes or ‘end’ show in LCD display, speed down
and stop stably. Standby time after 5 minutes.
D. CAL
Expend Calories:0-999 or ‘end’ show in LCD display, speed down and stop stably.
If setting 999-0 or ‘end’, The treadmill will stop and standby time after 5 minutes.

www.powermaxfitness.net
12
2. KEY FUNCTION.
‘SELECT’ KEY: Manual Model: 0:00
Count down Time model: 15:00 MIN: SECONCDS.
Count down distance model: 1.00 KM
Calories: 50.0
Inner Procedure: P01-P12.
‘START’ KEY: Starting the treadmill as long as power on and safe key grip compete.
‘STOP’ KEY: Pressing it later. STOP treadmill running.
‘SPEED’: ‘+’ this sign to be increase the speed. ‘-’ this sign to be decrease the speed. If
you press it over o.5 continues + or - sign, the speed will be automatic increasing or
decreasing. SPEED,5,8,12 No. Show in console.it means fast speed shortcut key. E. G., It can adjust
the speed 5KM smoothly.
3. FAST STARTING (MANUAL MODEL)
Pls following operation step by step:
POWER ON/OFF--------POST SAFE KEY GRSIP-----------START KEY------SPEED ‘+’ OR ‘-’
AND INCLINE ‘+’ OR ‘-’
MANUAL MODEL
1. STARTING:1KM/H---------SPEED ‘+’ OR ‘-’ AND INCLINE ‘+’ OR ‘-’
2. MODE KEY----------TIME window:15:00 twinkle.
The INCLINE+ or - and SPEED + or - can adjust the time. The range of time: 5:00-99:00.
4. FUNCTIONS OF THE SAFETY LOCK:
In any state, if pulling off the safety lock, you may immediately stop the motor running, and then
the time window will display the marks “------“, and the buzzer will emit “B1-B1-B1” alarm
sound. At this point, except for the shutdown, the any other operations cannot be implemented
to the treadmill, while the safety lock is correctly reinstalled, the treadmill will enter into the
standby mode again, and wait for inputting the command.
Before making the exercise, you should firstly inspect that whether the treadmill has been loaded
the power supply, and then check whether the safety lock is effective.
If taking place, the abnormal situations during the motion, you may pull off the safety lock, and
then the treadmill will quickly decrease the speed until the stop; while the safety lock is put into
again, this device will be reset to wait for inputting the command.
5. SAFETY

www.powermaxfitness.net
13
In any circumstances, remove the safety switch, the system is down and sends alarm sound
(all the windows show “-”).
6. ATTACHMENT：
P1-P12 Program Sports Diagram

www.powermaxfitness.net
14
6. PRODUCT MAINTENANCE
Lubricating
The running belt must be lubricated with specially configured methyl silicone oil after used for a
period of time.
1. Advice:
When use time a week is less than 3 hours, it should be lubricated once in five months.
When use time a week is between 4-7 hours, it should be lubricated once in two months.
When use time a week is more than 7 hours, it should be lubricated once in one month.
It can’t be over-lubricated. It is not the more lubricant, the better. Remember: proper
lubricating is the important factor to increase the treadmill’s service time.
2. Lubricating methods
For the methods to examine whether it is needed lubricant, you only need catch up the
running belt and touch the central part of the back of the belt with hand as nearly as
possibly. If the belt is with silicon resin (a bit sense of dampness) inside, this means no
lubricant is needed; if the running board is dry and you feel no silicon resin inside, this
means lubricant is needed.
A. Steps for coating the running board with lubricant: (see the picture)
B. Stop the rotation of the running belt and fold the machine.
C. Pick up the belt of the back of the body frame: stretch the oil holder as nearly as
possible into the moving place of the belt, coat the inner side of the belt with silicone
oil and coat both sides of the belt with silicone resin, and then operate the treadmill
at the speed of 1K M/H so as to evenly coat the silicone resin; and step on the belt
from left to right for a few minutes, then the silicone resin will be completely
absorbed by the belt.

www.powermaxfitness.net
15
3. Running belt tension adjustment
All treadmills’ belts should be adjusted before leaving the factory and after the
installation, however, after it is used for a period, looseness may occur. For example: when
users are running, it may occur pause and slip, if which happens, adjust the belt and bolts
synchronously from both the left and right side in a clockwise direction and with semicircle
as the unit; if the running belt is too loose, it may occur slip between the belt and the roller
when treading on the belt; but if too tight, it will be easy to increase the motor load and
damage motor, running belt, roller, etc.
4. Running belt deviation adjustment
All treadmills’ belts should be adjusted before leaving the factory and after the
installation, however, after it is used for a period, it may occur belt deviation, which is
caused by the following reasons:
•The main engine is not placed evenly.
•The user’s feet are not on the centre of running belt.
If the deviation phenomenon is caused by the uneven force of the user’s feet, no-load
rotation for a few minutes can make it normal. For deviation phenomenon that can’t
return to normal automatically, adjust step by step by using 6MM inner hexagon spanner
with the machine and with quarter-circle as the unit. Running belt deviation is not covered
in the warranty scope and is mainly maintained by users according to the instruction book.
Deviation phenomenon will severely damage the running belt, so it should be found and
corrected in time.
5. Driving belt adjustment
All the treadmills’ driving belts are adjusted before leaving the
factory, but after using for a period, it may still occur slip, which
is mainly adjusted by users. Adjustment steps (see the picture):
•Clockwise rotate adjustment screw with spanner.
•Adjustment scope is subject to no slip when loading.
如果跑带左偏,则顺时针调节左
边螺丝或逆时针调节右边螺丝
如果跑带右偏,则顺时针调节右
边螺丝或逆时针调节左边螺丝
If deviate to the right, then
adjust the screw on the right side
clockwise or the screw on the left
side anticlockwise.
If deviate to the left, then adjust
the screw on the left side clockwise
or the screw on the right side
anticlockwise.

www.powermaxfitness.net
16
Notice: Periodically clean the impurities in the belt groove and the belt wheel groove.
6. Treatment method of running belt slip or pause
First open the front motor cover, then open the treadmill, hold the hand grip with both
hands, step on the belt hard with your feet, watch it is the conveyor belt of the motor that
pauses or the running belt that pauses. If running belt pauses, adjust the running belt, while
if conveyor belt of the motor pauses, adjust the motor.
FREQUENTLY ASKED QUESTIONS
Fault Code Main reason Solution
E01
The wire from computer to
bottom control board didn’t
connected well
•Check the connection wire between
computer and control board was well
connected.
•Make sure the IC on the control board
was well inserted. If not re-insert.
•Abnormal power supply in control
board. Please change a new control
board.
E02 Protect the exploding
•Bad contact with motor open circuit.
Please change a new motor or check the
connector.
•Power tube was puncture. Please
change a new Power tube or control
board.
E05 Over current Protection
•Overloaded。
•Running board with heavy resistance.
Need to be oiled
•Damage in Motor. Change a new motor.
E06 Control board self-checking
E08 EEPROM damage •Change the control board