
Thank you for purchasing your new Powertec equipment.
To maximize the use of this equipment, please take a moment to study, understand and
familiarize with the assembly instructions and follow the sequence of steps as provided in
the manual.
Because of our products unique features, this manual was created to provide you with
information on how to assemble and properly maintain your equipment.
Table of Contents
Introduction and Weight Capacities………………….………………………………….. 2
Safety Instructions, Warnings and Cautions …………………….…………………….... 3
Maintenance Tips…………………………………………………………….………….. 4
Tools Required for Assembly………………………………………………………….... 5
Hardware List…………………………………………………………………………… 6-7
Parts List………………………………………………………………………………… 8
Exploded Diagram………………………………………………………………………. 9
Assembly Steps………………………………………………………………………….. 10-15
Featured Exercises………………………………………………………………………. 16
Warranty Certificate…………………………………………………………………….. 17
Warranty Registration Card……………………………………………………………... 18
WB-MS14 Workbench Multi-System
Weight Capacities
Lever Press Isolateral Arm: 250 Lbs. Lat Lever Arm: 400 Lbs.
Lever Bench Press Arms: 500 Lbs. Tricep Bar: 200 Lbs.
Squat Arm: 500 Lbs. Ab Crunch: 100 Lbs.
Featured Exercises
Bench Press Incline Overhead Row Seated Overhand Lat Pulldown
Seated Row Shoulder Press Overhead Triceps Pushdowns
Incline Bench Press Shrug Seated Underhand Lat Pulldown
Triceps Extension Tricep Press Incline Bench Rows
Underhand Triceps Pushdowns Ab Crunch Incline Shoulder Press
Bent Over Row Bent Knee Deadlift Squat
Decline Bench Press Straight Leg Deadlift Bicep Curls
Close Grip Bench Press Incline Overhead Tricep Extension
Calf Raise Lunges
Recommended Accessories
WB-PFA13 Pec Fly Accessory WB-LTA-13 Lat Tower Accessory
WB-LPA13-S1 Leg Press Accessory WB-DMA13 Dip Machine Accessory
WB-LLA14 Leg Lift Accessory WB-ASR10 Accessory Storage Rack
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