Pro-Form 380 CSX User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. f you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
Model No. PFEX72908.0
Serial No.
Write the serial number in the
space above for future reference.
USER'S MANUAL
www.proform.com

2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s) may
not be shown at actual size.
TABLE OF CONTENTS
WARNNGDECALPLACEMENT ..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEEXERCSECYCLE .......................................................13
MANTENANCEANDTROUBLESHOOTNG ...................................................23
EXERCSEGUDELNES ...................................................................24
PARTLST ..............................................................................26
EXPLODEDDRAWNG ....................................................................27
ORDERNGREPLACEMENTPARTS ..................................................BackCover
LMTEDWARRANTY ..............................................................BackCover
PROFORM is a registered trademark of CON P, nc.

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a com-
mercial, rental, or institutional setting.
5. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise cycle.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Always keep your back straight while using
the exercise cycle; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
IMPORTANT PRECAUTIONS

4
Congratulations for selecting the revolutionary
PROFORM®380 CSX exercise cycle. Cycling is one of
the most effective exercises for increasing cardiovas-
cular fitness, building endurance, and toning the entire
body. The 380 CSX exercise cycle offers an impres-
sive array of features, including motivational
interactive games, designed to let you enjoy this
healthful exercise in the comfort and convenience of
your home.
For your benefit, read this manual carefully before
you use the exercise cycle. f you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
To avoid a registration fee for any service needed
under warranty, you must register the exercise
cycle at www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Game Controller
Seat
Seat Post
Seat Knob
Leveling Foot
Wheel
Pedal/Strap
Console
Handlebar
Seat Post Knob
Water Bottle Holder*
*Water bottle is not included
BEFORE YOU BEGIN

5
M4 x 19mm
Screw (33)–2
M10 x 85mm Patch
Screw (56)–4
M10 Split
Washer (63)–3
M10 x 50mm Patch
Screw (46)–3
M4 x 16mm
Screw (58)–6
M6 x 10mm
Button Screw
(60)–2
M8 Locknut
(57)–6
M4 x 76mm Screw
(66)–2
M8 x 35mm Button
Bolt (64)–4
M8 x 56mm Button
Screw (61)–2
M10 Curved
Washer (68)–4
ASSEMBLY
To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART L ST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.

6
1.
dentify the Front Stabilizer (2), which has
Wheels (17) attached. Attach the Front
Stabilizer to the Frame (1) with two M10 x
85mm Patch Screws (56) and two M10 Curved
Washers (68).
2. Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 85mm Patch Screws (56) and
two M10 Curved Washers (68).
1
56
3
To make assembly easier, read the
information on page 5 before you begin
assembling the exercise cycle.
56
1
2
1
68
68
68
17
2

7
3. While another person holds the Upright (6) near
the Frame (1), connect the Upper Wire Harness
(55) to the Lower Wire Harness (51). Next, pull
the excess Upper Wire Harness out of the top
of the Upright.
Tip: Avoid pinching the wires. Slide the
Upright (6) onto the Frame (1). Attach the
Upright with three M10 x 50mm Patch Screws
(46) and three M10 Split Washers (63). Tighten
the two Patch Screws in the front of the
Upright first, and then tighten the third
Patch Screw.
3
63
63
63
46 46
1
55
51
6
Aviod pinching
the wires
4
4. dentify the Right and Left Handlebars (35, 36),
which are marked with “Right” and “Left” stickers.
Orient the two Handlebar Posts (7) and the
Right and Left Handlebars (35, 36) as shown.
Make sure that the Game Controllers (10),
Grips (30), and hexagonal holes are in the
indicated locations.
Locate the Right and Left Controller Wires (54,
67) in the Right and Left Handlebars (35, 36).
Then, insert the Right and Left Controller Wires
through the Handlebar Posts (7).
36
67
54
7
7
35
30
10
10
30
Hexagonal
Holes
Hexagonal
Holes

8
5. Tip: Avoid pinching the wires.
Attach each Handlebar (35, 36) to a Handlebar
Post (7) with two M8 x 35mm Button Bolts (64)
and two M8 Locknuts (57). Make sure that the
Locknuts are in the hexagonal holes.
5
36
7
7
35
57
57
64
64
64
Hexagonal
Holes
Hexagonal
Holes
Avoid pinching
the wires
6
6. Have another person hold the Right and Left
Handlebars (35, 36) near the Upright (6). nsert
the Right and Left Controller/Pulse Wires (54,
67) into the holes in the Upright and pull them
upward out of the top of the Upright.
Tip: Avoid pinching the wires. Attach the
Handlebar Posts (7) to the Upright (6) with two
M8 x 56mm Button Screws (61) and two M8
Locknuts (57).
36
35
67
57 54
6
61
61
7
7
Avoid pinching
the wires

9
7
7. The Console (9) can use four 1.5V “D” batteries
(not included); alkaline batteries are recom-
mended. IMPORTANT: If the Console has
been exposed to cold temperatures, allow it
to warm to room temperature before insert-
ing batteries. Otherwise, you may damage
the console displays or other electronic
components. Remove the screw, remove the
battery cover, insert the batteries into the bat-
tery compartments, and reattach the battery
cover. Make sure to orient the batteries as
shown by the diagrams inside the battery
compartments.
To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied AC
adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into
an outlet installed in accordance with all local
codes and ordinances.
Battery
Cover
Batteries
Screw
Batteries
9
8
8. While another person holds the Console (9)
near the Upright (6), connect the console wire
harnesses to the Controller/Pulse Wires (54, 67)
and to the Upper Wire Harness (55); make
sure to connect the console wire that has a
tag to the Controller/Pulse wire that has a
tag. nsert the excess wire downward into the
Upright.
Tip: Avoid pinching the wires. Attach the
Console (9) to the Upright (6) with four M4 x
16mm Screws (58).
9
54, 67
58
6
Console Wire
Harnesses
Console
Wire
Harness
Avoid pinching
the wires
55

10
9. Attach the Rear Upright Cover (48) to the
Upright (6) with two M4 x 19mm Screws (33). 9
48
6
33
10. Orient the Front Upright Cover (41) and the
Water Bottle Holder (18) as shown.
Attach the Front Upright Cover (41) and the
Water Bottle Holder (18) around the Upright (6)
with two M4 x 16mm Screws (58) and two M4 x
76mm Screws (66). Tip: Start the M4 x 16mm
Screws first and then start the M4 x 76mm
Screws.
10
41
18
58
66
6