PROSOURCEFIT ADJUSTABLE WEIGHT BENCH Installation guide

ADJUSTABLE WEIGHT BENCH
Assembly Instruction Manual

Disclaimer, Terms and Conditions
IMPORTANT
Please read this entire manual before using the ProsourceFit Adjustable Weight Bench.
Failure to follow these instructions can lead to signicant injury and/or property
damage.
ProsourceFit recommends that you always obtain a complete physical examination
before beginning any exercise program. If you experience any discomfort while
using ProsourceFit Adjustable Weight Bench discontinue use & consult your physician.
Please use caution & carefully follow all exercise instructions and use proper tech-
nique when using our Adjustable Weight Bench. Always modify exercises as needed
for your tness level.
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Use & Safety Instructions
Care & Storage Instructions
DO inspect every package purchased for missing, factory defective or damaged
parts. In the case of missing, damaged or defective parts; do not use the product
and contact ProsourceFit customer service for replacement parts free of charge.
DO test thoroughly to make sure your Adjustable Weight Bench is completely
and securely assembled properly and positioned on a at surface.
DO NOT use this product if the oor is unstable or on an incline.
DO NOT allow children under the age of 18 to use this product without adult or
professional supervision.
DO NOT use the Adjustable Weight Bench if you weigh 500 pounds or more.
Keep hands and feet away from moving parts of the bench.
Make sure to wear proper sportswear attire and avoid any loose clothing that
might get caught on the Adjustable Weight Bench to prevent any injury.
Warm-ups before any exercise should be performed rst before actual training.
Only one person should operate this Adjustable Weight Bench at a time.
Regularly check and tighten all parts of the Adjustable Weight Bench before
each use. Make sure to lubricate moving parts as time goes by to extend
products durability.
Wipe clean with warm water & a very mild household detergent.
Never expose the Adjustable Weight Bench to chemicals.
Store in dry and secure place.

Bench Foot
x 2 pieces
Lockpin
x 2 pieces
Washer
x 6 pieces
Allen Wrench x 1 piece
TOOL INCLUDED:
ASSEMBLY INVENTORY
Bench
x 1 piece
High Density Foam Pads
x 4 pieces
Bolt
x 6 pieces

ASSEMBLY INSTRUCTIONS
STEP 1
Unfold the bench and lay it upside down.
STEP 2
Insert bench foots and make sure the bolt
treads are aligned with the frame tube holes.
Screw in all 3 bolts with washer by hand
then tighten it up with the Allen Wrench.
STEP 3
Insert high density foam pads to the bench
cylinder tubes by twisting it clockwise or
counter clockwise. Make sure the foam pad
is all the way in.
STEP 4
Adjust joint tubes so the holes will be aligned. Then insert both lockpins and make sure
the lockpins come out from the otherside as shown below. Then ip the bench over and
it will be ready to be used as needed.

ADJUSTABLE WEIGHT BENCH DIAGRAM

Do not use this product in ways not intended by its manufacturers. Failure to do so
may result in severe injury or death. Consult your physician before engaging in any
regular exercise. Do not use ProsourceFit products for anything other than their intended
use. ProsourceFit is not responsible for any problems that arise from the misuse of this
product.
WARNING:
Contact Customer Support by email: support@prosourcet.com or by phone at
1 [phone] and we will be happy to help you.
QUESTIONS, CONCERNS OR COMMENTS
Covers manufacturing defects including any defects in materials and workmanship.
ProsourceFit has sole discretion to determine manufacturing defects. This Lifetime
Warranty does not cover: normal wear and tear, misuse, failing to follow use, care,
and safety instructions, loss and/or theft. This Lifetime Warranty applies to all types
of defects or failure during standard use.
LIMITED LIFETIME WARRANTY
All information in the manual is property of ProsourceFit
All trademarks, service marks, word marks, and trade names (collectively "Marks")
of ProsourceFit used in this manual (including but not limited to the "ProsourceFit"
name and stylized "ProsourceFit" logos) are trademarks or registered trademarks
of ProsourceFit. By using these products you accede to all terms and conditions
specied herein. All rights reserved.

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