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Weider WEBE0878.0 User manual

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Model No. WEBE0878.0
Serial No.
Write the serial number in the
space above for future reference. USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
www.weiderfitness.com
2
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
PARTIDENTIFICATIONCHART ..............................................................5
ASSEMBLY ...............................................................................6
ADJUSTMENT ...........................................................................12
ROTATINGONTHEINVERSIONSYSTEM.....................................................15
DEVELOPINGAPROGRAM ................................................................16
PARTLIST ..............................................................................18
EXPLODEDDRAWING ....................................................................19
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your inversion system before using your inversion
system. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of the inversion system.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the inversion system only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the inversion system are
adequately informed of all precautions.
4. The inversion system is intended for home
use only. Do not use the inversion system in
any commercial, rental, or institutional set-
ting.
5. eep the inversion system indoors, away
from moisture and dust. Do not put the inver-
sion system in a garage or covered patio or
near water.
6. Use the inversion system only on a level sur-
face. Cover the floor beneath the inversion
system to protect the floor.
7. Make sure that all parts are properly tight-
ened each time the inversion system is used.
Replace any worn parts immediately.
8. eep children under age 12 and pets away
from the inversion system at all times.
9. The inversion system is designed to support
a maximum user weight of 300 lbs. (136 kg).
Do not use weights with the inversion sys-
tem.
10. Always wear athletic shoes with laces to help
secure your feet in the inversion system, and
for foot protection while exercising.
11. The inversion system should be used only by
persons 6 ft. 6 in. (198 cm) tall or less.
12. eep hands and feet away from moving
parts.
13. Always make sure that the ankle lock is
secured snugly against your ankles and that
the short knob is fully tightened before you
use the inversion system.
14. Perform all activities on the inversion system
in a slow, controlled manner. Aggressive
exercise can cause the inversion system to
tip over.
15. Always exercise with a partner.
Your partner
should be ready to return the backrest to the
upright position if you cannot complete the
rotation.
16. If you feel pain or dizziness while exercising,
stop immediately and cool down.
17. Following is a list of factors and conditions
that may make inverting inadvisable (this list
is not exhaustive; it is intended only for refer-
ence). If one or more factors or conditions
apply to you, consult your physician before
using the inversion system.
• Pregnancy
• Hiatal hernia or ventral hernia
• Glaucoma, retinal detachment, or conjunc-
tivitis
• High blood pressure, hypertension, or
recent stroke or transient ischemic attack
• Heart or circulatory disorders for which
you are being treated
• Middle ear infection and extreme obesity
• Spinal injury, cerebral sclerosis, or acutely
swollen joints
• Bone weakness (osteoporosis), recent
unhealed fractures, medullary pins, or sur-
gically implanted orthopedic supports
• The use of anticoagulants, including high
doses of aspirin
4
Handle
Pin (under the Backrest)
Long Adjustment nob
Adjustment Frame
Backrest
Ankle Lock
Foot Frame
Short Adjustment nob
Link Bar
Pivot Bar
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER CLUB™
INVERSION SYSTEM. The inversion system will
increase your intervertebral dimension, decrease pres-
sure on intervertebral discs, stretch and relax your
muscles, and temporarily relieve back pain associated
with the listed conditions.
For your benefit, read this manual carefully before
using the inversion system. If you have questions
after reading this manual, please see the front cover of
this manual. To help us assist you, note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the inversion
system at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 4 ft. 9 in. (145 cm)
Width: 2 ft. 4 in. (71 cm)
Depth: 4 ft. 1 in. (125 cm)
5
M8 Locknut (54)
M4 x 15mm
Screw (61)
M8 x 45mm Button Bolt (43)
M8 x 20mm
Button Bolt (64)
M6 x 18mm
Button Screw (50)
M6 Flat
Washer (51) M8 Flat
Washer (52) M8 Curved Washer (53)
M8 x 15mm
Button Screw (47)
M8 x 50mm Button Bolt (58)
M6 x 37mm Bolt (65)
M6 Locknut (55)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
6
1.
Open the Front and Rear Legs (1, 2, 3), and
push down on the Link Bars (10, 11, 12) so
that they are straight across as shown.
1
Before beginning assembly, make sure
that you understand the information in
the box above.
3
3
12
10
2
1
Before beginning assembly, carefully read the
following information and instructions:
• To hire an authorized service technician to
assemble the inversion system in your home, call
1-800-445-2480.
• Assembly requires two persons.
• Because of its weight and size, the inversion sys-
tem should be assembled in the location where it
will be used. Make sure that there is enough
clearance to walk around the inversion system as
you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•For help identifying small parts, see the PART
IDENTIFICATION CHART on page 5.
• As you assemble the inversion system, make sure
that all parts are oriented as shown in the draw-
ings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires the following tools:
the included hex key(s)
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
This manual is designed to ensure that the
inversion system can be assembled successfully
by almost anyone. Most people find that if they
set aside plenty of time, assembly goes smoothly.
ASSEMBLY
12
11
7
2. Attach the Front Leg Frame (5) to the Front
Legs (1, 2) with four M8 x 45mm Button Bolts
(43), four M8 Curved Washers (53), and four
M8 Locknuts (54). Do not tighten the
Locknuts yet.
3. Attach the two Bases (4) to the Front and Rear
Legs (1, 2, 3) as shown with four M8 x 45mm
Button Bolts (43).
2
54
43
43
53
5
153
2
53
54
54
54
53
3
43
4
3
43
1
43
4
3
2
43
4
54
54
43
58
6
52
13
4. Attach the Backrest Frame (6) to the Center
Frame (13) as shown with an M8 x 50mm
Button Bolt (58), two M8 x 45mm Button Bolts
(43), two M8 Flat Washers (52), and three M8
Locknuts (54).
8
5. Attach the Foot Frame (8) to the Adjustment
Frame (7) with three M8 x 15mm Buttons
Screws (47).
6. Slide the two Large Foam Pads (32) onto the
Ankle Lock (9).
Next, pull the Long Adjustment nob (20),
insert the Ankle Lock (9) into the Adjustment
Frame (7), and then release the Long
Adjustment nob. Make sure that the Long
Adjustment nob is engaged in the indicat-
ed adjustment hole in the Ankle Lock.
Insert an M6 x 37mm Bolt (65) into the
Adjustment Frame (7) and into the loop on
the end of the Spring (41). Tighten an M6
Locknut (55) onto the Bolt.
7. Insert the Pad Tube (17) into the welded tube
on the Adjustment Frame (7). Next, tighten an
M4 x 15mm Screw (61) into each side of the
Pad Tube. Then, slide two Small Foam Pads
(33) onto the Pad Tube.
5
7
47
47
8
6
7
55
65
9
41
Hole
32
32
20
7
7
33
33
17
61
9
8. Orient the two Pivot Bars (14) so that the
Pulleys (22) face away from the Center Frame
(13). Then, insert the Pivot Bars into the brack-
ets on the ends of the Center Frame, and
engage the pins on the brackets into the cen-
ter adjustment holes in the Pivot Bars.
Insert the two Pulleys (22) down into the slots
in the Saddle Plates (18).
See step 2. Tighten the four M8 Locknuts (54).
9. Pull the Short Adjustment nob (19), and
insert the end of the Adjustment Frame (7) a
few inches into the Backrest Frame (6).
See the inset drawing. Press the round tab
on the Backrest Frame Bushing (25), and
press the Backrest Frame Bushing into the
Backrest Frame (6). Make sure that the
round tab is in the indicated hole in the
Backrest Frame.
Next, insert the Adjustment Frame (7) farther
into the Backrest Frame (6), and engage the
Short Adjustment nob (19) into one of the
adjustment holes in the Adjustment Frame.
Then, insert the Pin (24) into the Backrest
Frame (6) and the Adjustment Frame (7), and
attach the Pin Clip (63) to the Pin.
Use the inversion system with the Adjustment
Frame (7) adjusted to a few different lengths to
determine which length is the best for you.
8
14
22
22
13
18
14
18
Pin
Pin
9
7
19
6
24
63
6
25
Tab
Hole
10
10. Attach the Backrest (23) to the Backrest Frame
(6) with four M6 x 18mm Button Screws (50)
and four M6 Flat Washers (51).
11. Attach the Right and Left Handles (15, 16) to
the Front and Rear Legs (1, 2, 3) with four M8
Locknuts (54).
10
6
23
50
51
11
2
1
54
3
15
16
3
54
51