Hoist Fitness CF-3550 User manual

CATALOG NUMBER
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
Fax
[phone]
[phone]
[phone]
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
0507 - 002
CF-3550
PREACHER CURL

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CF-3550 ASSEMBLY
LIMITED WARRANTY............................................................
EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

INSTRUCTIONS
Rubber Mallet
assembly instructions to locate any possible errors made during assembly.
OWNER'S MANUAL
ensure correct operation. If you experience problems, first recheck the
TOOLS REQUIRED
Hex Key Wrench Set
Level
CF-3550 ASSEMBLY
If you are unable to correct the problem, call your authorized HOIST dealer.
1/2", 9/16" and 3/4" Sockets
Ratchet Wrench
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
Adjustable Wrench
Tape Measure
PAGE 02
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to

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PAGE 03
OWNER'S MANUAL
CF-3550 ASSEMBLY

OWNER'S MANUAL
PAGE 04
CF-3550 ASSEMBLY
FRAME ASSEMBLY

FOLLOW DETAILED DRAWING FOR
PULL PIN FACE
FRAME ASSEMBLY
CORRECT PLACEMENT OF ANGLED
NOTE:
- WRENCH TIGHTEN HARDWARE.
*
CF-3550 ASSEMBLY
OWNER'S MANUAL
PAGE 05
4
10
22
13
24
3
27
24
1
DETAIL A
SCALE 1 : 4
*

24
26
2
21
7
20
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
CF-3550 ASSEMBLY PAGE 06

- WRENCH TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 07 CF-3550 ASSEMBLY
25
1
12
11
2
23
6

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL
CF-3550 ASSEMBLY PAGE 08
5
8
25
23
23
25
1

DETAIL A
DECAL PLACEMENT
DETAIL A
OWNER'S MANUAL
PAGE 09 CF-3550 ASSEMBLY
16
16
15
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14
17
16
19
18

021-0003008
021-0003341
SERIAL # DECAL
021-0003230
021-0004032
021-0003135
DECAL REFERENCE
OWNER'S MANUAL
CF-3550 ASSEMBLY PAGE 10
NOTICE
1
2
3
4
5
6
7
1
2
3
4
5
6
7

PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
PAGE 11
OWNER'S MANUAL
CF-3550 ASSEMBLY
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 026-01X3285 MAIN FRAME ASSEMBLY 1
2 026-01X3356 SEAT ADJUSTER ASSEMBLY 1
3 026-01X3286 SEAT ASSEMBLY 1
4 026-01X3160 RACHET PULL-PIN ASSEMBLY 1
5 022-01PD2097-A ARM PAD ASSEMBLY 1
6 022-01PD2054-A SEAT PAD ASSEMBLY 1
7 026-01P3560 RACKOUT PLATE 2
8 026-01PL2311 ARM PAD PLASTIC BACKING 1
10 026-01PL0125-125 E-Z GLIDE PLASTIC SLEEVE 2
11 026-01PL2211-B RUBBER FOOT 3
12 026-01PL2179 PLASTIC SCUFF GUARD 2
13 026-01PL2224 SCUFF GUARD (CURVED) 8.59" LG. 1
14 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" 1
15 021-0003135 DECAL WARNING 1.50" X 6.69" 1
16 021-0003230 DECAL HOIST 1.63" X 5.93" 3
17 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2
18 021-0004032 DECAL ADJUST 1-7 VERTICAL TXT. 1
19 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1
20 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1
21 011-0101020 1/2"-13UNC X 1.00" BHCS (WZ) 4
22 011-0207030 1/2"-13UNC X 4.50" HHB (WZ) 2
23 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 6
24 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 8
25 013-0302008 5/16" SAE FLAT WASHER (WZ) 6
26 013-0302014 1/2" INTERNAL LOCK WASHER 4
27 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 2

BZ = Black Zinc
WZ = White Zinc
HHB = Hex Head Bolt
FHCS = Flat Head Cap Screw
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
SHSS = Socket Head Shoulder Screw
ABBREVIATIONS
OWNER'S MANUAL
PAGE 12
CF-3550 ASSEMBLY

BOLT SIZING CHART
3 3/4"
OWNER'S MANUAL
PAGE 13 CF-3550 ASSEMBLY
5 1/4"4 1/4"
4 3/4"
5"
5 1/2"
4"
4 1/2"
4 3/4"
5"
5 1/2"
4"
4 1/2"
5 1/4"4 1/4"
5 1/4"
5"
5 1/2"
4 1/4"
4"
4 1/2"
4"
4 3/4"
3 1/4"2 1/4"
2 3/4"1 3/4"
1 1/4"
3"
3 1/2"2 1/2"
2 3/4"
3"
3 1/2"2 1/2"
3 1/4"2 1/4"
1 1/2"
1 3/4"
1"
1 1/2"
1"
1 1/4"
2"
2"
5/16" HHB
0"
0"
3/8" HHB
3 1/4"
3"
3 1/2"
2 1/4"
2 1/2"
3 1/4"2 1/4"
2 3/4"
1 1/2"
1"
1 1/4"
1 3/4"
1 1/4"
2"
3 1/2"2 1/2"
3"
1 1/2"
1" 2"
0"
1/2" HHB
0"
1/2" SHSS
2 3/4"1 3/4" 3 3/4"
3 3/4"
3 3/4"

3"
3/8" BHCS
1/4" HHB
0" 1"
1 1/4"
3/4"
1 1/2"
0"
1"
0"
1/2" FHCS
0"
3/8" FHCS
3/8" SHCS
1 3/4" 2 3/4"3/4"
1 1/4"
3/4"
0" 1"
2 1/4"
1 1/2"
2"
2 1/2"
1"
3/4"
3/4"
(CONTINUED)
BOLT SIZING CHART
OWNER'S MANUAL
PAGE 14
CF-3550 ASSEMBLY

013-0002003
1/4"
FLAT WASHER
SMALL, SAE, 13mm
013-0102026
1/2"
FLAT WASHER
LARGE, USS, 34mm
014-0018001
1/2" LONG
SPACER
3/8" FENDER WASHER
013-0003002
PLASTIC 1 1/16"
026-01PL151
FENDER WASHER
013-0402005
3/8"
FLAT WASHER
LARGE, USS, 25mm
013-0002004
3/8"
FLAT WASHER
SMALL, SAE, 21mm
013-0102020
3/8"
LOCK WASHER
1" SHIM WASHER
016-0009003
013-0102019
1/4"
LOCK WASHER
026-01M0238
2" ALUMINUM
FLATHEAD CAP
013-0102028
3/8"
CURVED WASHER
013-0102004
5/16"
FLAT WASHER
LARGE, USS, 22mm
013-0402007
3/8"
FLAT WASHER
22mm O.D.
1 1/16"
013-0003004
FENDER WASHER
014-0018002
1" LONG
SPACER
013-0102003
1/2"
FLAT WASHER
SMALL, SAE, 27mm
013-0102018
1/2"
LOCK WASHER
WASHER SIZING CHART
OWNER'S MANUAL
PAGE 15 CF-3550 ASSEMBLY

026-01M0211
1/4" LONG
FLANGED SPACER
026-01M0198
1/2" LONG
FLANGED SPACER
026-01M0760
1/2" LONG HEAVY
FLANGED SPACER
026-01M211T
1/4" LONG HEAVY
FLANGED SPACER
026-01M0532
11/16" LONG HEAVY
FLANGED SPACER
026-01M0551
1" LONG HEAVY
FLANGED SPACER
026-01M0788
.81" LONG HEAVY
FLANGED SPACER
026-01M0780
.65" LONG HEAVY
FLANGED SPACER
026-01M0761
1 11/16" LONG HEAVY
FLANGED SPACER
026-01M0789
.44" LONG HEAVY
FLANGED SPACER
026-01M0762
1 1/2" LONG HEAVY
FLANGED SPACER
026-01M0768
1 1/4" LONG HEAVY
FLANGED SPACER
026-01M0239
1 5/8" ALUMINUM
FLATHEAD CAP
026-01M0240
1 3/8" ALUMINUM
FLATHEAD CAP
026-01M0600
.625" LONG
FLANGED SPACER
WASHER SIZING CHART
(CONTINUED)
OWNER'S MANUAL
PAGE 16
CF-3550 ASSEMBLY

Your equipment comes with a commercial maintenance decal.
For personal, in home use, please follow the home maintenance schedule listed above.
COMMERCIAL
MAINTENANCE
DAILY
DAILY
WEEKLY
WEEKLY
WEEKLY
DAILY
HOME
MAINTENANCE
WEEKLY
WEEKLY
WEEKLY
3 MONTHS
3 MONTHS
3 MONTHS
Clean;
Upholstery
Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins
ROUTINE
Inspect;
All Decals
Inspect;
Accessory Bars, and Handles
Inspect;
Cables or Belts and their
tension
Inspect;
All Nuts and Bolts, Tighten if needed
MAINTENANCE SCHEDULE
WEEKLY
MONTHLY
MONTHLY
YEARLY
6 MONTHS
6 MONTHS
3 MONTHS
3 MONTHS
3 MONTHS
YEARLY
3 YEARS
YEARLY
Inspect;
Anti-Skid Surface
Clean and Wax;
All Glossy Finishes
Repack with Grease;
Linear Bearings
Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)
Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing
Replace;
Cables, Belts and Connecting Parts
LATEST DATE ENTRY
OWNER'S MANUAL
PAGE 17 CF-3550 ASSEMBLY

HOIST FITNESS SYSTEMS
GENERAL MAINTENANCE INFORMATION
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:
*Check all pieces for signs of visible wear or damage.
*Check springs in snap hooks and pull-pins for proper tension and alignment.
*If the spring sticks or has lost its rigidity, replace it immediately.
Upholstery:
*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any
abrasive cleaners or cleaners not intended for use on vinyl.
*Replace ripped or warn upholstery immediately.
*Keep sharp or pointed objects clear of all upholstery.
Decals:
*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.
Nuts and Bolts:
*Inspect all nuts and bolts for any loosening and tighten if needed.
*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.
Anti-Skid Surfaces:
*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.
Belts and Cables:
*Hoist uses only high quality belt, and mil-spec cables.
*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.
*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.
Belt and Cable Tension:
*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.
*Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
*Wipe down adjusting tubes with a dust free rag before applying lubricant.
*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.
Linear Bearings:
*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube,
etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing
tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.
PLEASE KEEP THIS FOR YOUR RECORDS
OWNER'S MANUAL
PAGE18
CF-3550 ASSEMBLY