Stamina 55-1605 User manual

5797/0797
Owner’s
Manual
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number:
Product May Vary Slightly From Pictured.
Model#: 55-1605
CAUTION:
Weight on this product should not exceed 250 Ibs.
This Product is Distributed Exclusively by
ン
IUD)
PRODUCTS, INC.
2040 N. Alliance, Springfield, MO 65803
Customer Care
1 [phone]
www.staminaproducts.com

'ONTENTS
Safety Instructions .…… ミコ 2 Maintenange i eee eee nine 11
Before You Begin ..........---1222220memmannnem = Conditioning Guidelines .pp 12
Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down .pe 13
Hardware Identification Chart .................... 6 Product Pa 二 14
Assembly Instructions .…..………----------… 7 Parts LSE 15
Set Up Instructions .ee 。 8 Warranty Eo 17
Operational Instructions ........................... 9 Notes cs css eo 18
Storage keneen iensen e iaaa 11 Fax/Mail Ordering Form -e e ariasi ii 19
SAFETY INSTRUCTIONS
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Stamina® Compact Strider.
一
.Save these instructions and ensure that other exercisers read this manual prior to using the Stamina®
Compact Strider for the first time.
2. Read all warnings and cautions posted on the Stamina® Compact Strider.
3. The Stamina® Compact Strider should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
4.We recommend that two people be available for assembly of this product.
5. Keep children away from the Stamina® Compact Strider. Do not allow children to use or play on
the Stamina® Compact Strider. Keep children and pets away from the Stamina® Compact Strider
when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the Stamina® Compact Strider on a solid level surface. Do not position the
Stamina® Compact Strider on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the Stamina® Compact
Strider.
9. Before using, inspect the Stamina® Compact Strider for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
10. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
11. Follow your physician’s recommendations in developing your own personal fitness program.
12. Always choose the workout which best fits your physical strength, flexibility and balance levels. Know
your limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the Stamina® Compact Strider.
14. Never exercise in bare feet or socks: always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina®
Compact Strider. Loss of balance may result in a fall and serious bodily injury.
16.To maintain your balance, always mount or dismount the Stamina® Compact Strider from the
lowest foot pedal. Refer to the detail instructions on page 10.
17. Keep both feet firmly and securely on the pedal caps while exercising.
18. This unit is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.
19. The Stamina® Compact Strider should not be used by persons weighing over 250 pounds.
20. The Stamina® Compact Strider should be used by only one person at a time.
21. The Stamina® Compact Strider is for consumer use only. It is not for use in public or commercial
settings.
2

EXTEND YOUR PARTS WARRANTY TO 180 DAYS FROM THE DATE OF
PURCHASE. REGISTER YOUR PRODUCT.
/ NEED HERS?
CONTACT US FIRS
ea EATS,
Ayr-
TURNT)
1
(800)
375-7520
PRODUCTS,
INC
[email protected]
Hi! From all of us here at Stamina Products, thank you for your purchase. We
Know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you
nave any questions on your new product. We look forward to hearing from you!
With your body in mind,
Stamina Customer Care
To enact your extended warranty and to help us better
serve you, please go online and register your new product.
register.staminaproducts.com
It is quick and easy to register online, but if you're a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this
manual and mail it in.
G) & em mx
ONLINE TELEPHONE FAX MAIL
[email protected] 1 [phone] [phone] Stamina Products, Inc.
www.staminaproducts.com ATTN: Customer Care
P.O. Box 1071
Springfield, MO 65801-1071
: CUSTOMER CARE HOURS:
facebook.com/StaminaProducts Monday-Thursday, 7:50 AM-5:00 PM, Central Time
facebook.com/AeroPilates Friday, 8:00 AM-3:00 PM, Central Time

BEFORE YOU BEGIN
Thank you for choosing the Stamina® Compact
Strider. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Stamina® Compact
Strider provides a convenient and simple method
to begin your journey of getting your body in shape
and achieving a happier and healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
Stamina® Compact Strider.
Meter
Tension Knob
Base Board
Left Pedal Arm
Roller
Left Pedal Cap
Although Stamina constructs its products with
the finest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Stamina® Compact
Strider, please do not return the product. Contact
us FIRST!
If a part is missing or defective, please go to
staminaproducts.com under the Customer Care
section and order the part needed, or call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Care Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
Right Pedal Cap
Crank
Oval Endcap
Warning Label
Main Frame
Rear Stabilizer
Oval Endcap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
Wrench
a Allen Wrench (6mm)

EOUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caut
| ase take a po to familiarize yo Ji
ls on the Stamina®
jarning, caution, and
notice labels i
Label is larger than actual size
DI] warnine LABEL(55)
For consumer use only. Failure to follow all warnings and instructions could result in
serious injury or death. Before assembling or using this product, read and follow the
Owner's Manual and all other warnings and instructions that accompany this product.
Replace this warning label if damaged, illegible, or removed.
Keep others including children & pets away from equipment when in use.
Consult your physician before starting this or any exercise program. This is especially
important if you are over the age of 35 or have any pre-existing health condition. Always
make sure all nuts and bolts are securely tightened before using this product. This
product should not be used by persons weighing more than 250 Ibs. unless otherwise
stated in your Owner’s Manual.

HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
3/16" 1/4" 5/16" 3/8" 1/2"
AG he (el e INCHES
0 1/2 1 1/2 1/2 1/2 1/2 5 1/2 6.
fe do oa et 1 : BR” 1? I ! mem in.
| | = in Seer | | steal mm.
0 10 20 100 110 = 130 140 150
O O D k. MILLIMETERS nom
m (も
NOTICE: The pos of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt pox length 一 一
or screw. Flat head bolts and screws are measured from the = i
top of the head to the end of the bolt or screw. w
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
Part Number and Description Qty
wg) 42 Carriage Bolt (M10 x 1.5 x 43mm) 2
45 Bolt, Button Head (M8 x 1.25 x 20mm) 4
59 Bolt, Button Head (M8 x 1.25 x 16mm) 2
2 54 Nylock Nut (M10 x 1.5) 2
a
40 Stand 2
O

ASSEMBLY INSTRUCTIONS
Place
all
parts
from
the
box
in
a
cleared
area
and
position
them
on
‘the
floor
in
front
of
you.
Remove
all
packing
materials
from
your
area
and
place
them
back
into
the
box.
Do
not
dispose
of
the
packing
materials
until
assembly
is
completed.
Read
each
step
carefully
before
beginning.
If
you
are
missing
a
part,
please
go
to
staminaproducts.com
under
the
Customer
Care
section
and
order
the
part
needed,
e-mail
us
at
[email protected],
or
call
us
toll
free
at
1-800-375-7520
(in
the
U.S.).
Our
Customer
Care
Staff
is
available
to
assist
you
from
7:
30
A.M.
to
5:00
P.M.
(Central
|
Time)
Monday
through
Thursday
and
8:00
A.M.
to
3:00
P.M.
(Central
Time)
on
Friday.
|
STEP 1
Attach
the
REAR
STABILIZER(2)
to
the
MAIN
FRAME(1)
with
CARRIAGE
BOLTS(M10x1.5x43mm)
(42) and NYLOCK NUTS(M10x1.5)(51).
STEP 2
Attach
the
BASE
BOARD(37)
to
the
MAIN
FRAME(1)
with
the
STANDS(40)
and
BUTTON
HEAD
BOLTS
(M8x1.25x16mm)(59).
STEP 3
Attach
the
LEFT
PEDAL
CAP(33)
to
the
LEFT
PEDAL
ARM(3)
with
BUTTON
HEAD
BOLTS
(M8x1.25x20mm)(45). Repeat on the other side.
NOTE:
The
LEFT
and
RIGHT
PEDAL
CAPS(33,
34)
have
a
raised
lip
on
three
sides.
Attach
the
LEFT
and
RIGHT
PEDAL
CAPS(33,
34)
to
the
LEFT
and
RIGHT
PEDAL
ARMS(3,
4)
so
that
the
side
without
the
raised
lip
is
on
the
outside.

SET UP INSTRUCTIONS
Place
the
Stamina®
Compact
Strider
in
the
area
where
it
will
be
used.
It
is
recommended
that
the
Stamina®
Compact
Strider
be
placed
on
an
equipment
mat.
The
Stamina®
Compact
Strider
is
approximately
24.3
inches
long
x
17
inches
wide
x
11.4
inches
tall.
(These
dimensions
may
vary
up
to
one
inch.)
Make
sure
that
adequate
space
is
available
for
access
to,
passage
around
and
emergency
dismount
from
the
Stamina®
Compact
Strider.
A
minimum
of
20
inches
on
at
least
one
side
and
20
inches
either
behind
or
in
front
of
the
Stamina®
Compact
Strider
is
required
for
safe
operation.
LEVELING:
Adjust
the
location
of
Stamina®
Compact
Strider
to
ensure
Stamina®
Compact
Strider
sits
on
the
floor
without rocking.
MOVING:
Grasp
the
REAR
STABILIZER(2)
to
move
the
Stamina®
Compact
Strider.
Do
not
use
the
PEDAL
ARMS(3,
4)
to
move
the
Stamina®
Compact
Strider.
The
PEDAL
ARMS(3,
4)
will
move
and may
pinch your
hand
or
fingers.
55 Equipment Mat
FUNCTION INSPECTION:
Visually
inspect
the
Stamina®
Compact
Strider
to
verify
that
assembly
is
as
shown
in
the
above
illustration
Check
the
function
of
the
Stamina®
Compact
Strider.
If
you
have
good
balance
and
are
familiar
with
the
Stamina®
Compact
Strider,
stand
on
the
foot
pedals.
If
you
do
not
have
good
balance,
sit
in
a
chair
and
place
feet
on
the
foot
pedals.
Slowly
move
your
highest
foot
forward
and
follow
the
natural
path
of
the
machine.
Turn
the
crank
slowly
through
one
complete
revolution
to
verify
that
the
drive
train
functions
properly.
Adjust
the
TENSION
KNOB(21)
and
verify
that
the
resistance
changes.
CAUTION:
Locate
and
read
the
WARNING
LABEL(55)
on
the
Stamina®
Compact
Strider.
Make
sure
that all users read
the
WARNING
LABEL(55).

OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON: Pedal movement or press the button.
POWER OFF: Automatic shut off after four minutes of inactivity. ir は á |
BS ii: Éad 項 」
SCAN COUNT TIME DIST CAL
FUNCTION BUTTON:
Press and release to select functions.
Press and hold for four seconds to reset all functions to zero.
FUNCTIONS:
SCAN: Automatically scans COUNT, TIME, CALORIES, and DISTANCE in sequence with a change
every six seconds. Press and release the button until “SCAN” appears on the display.
COUNT: Displays the total number of strides you have taken from zero to 9999 strides.
TIME: Displays the time from one second up to 99:59 minutes.
CALORIES: Displays the calorie consumption from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
DISTANCE: Displays the distance from zero to 999.9 miles.
NOTE: The meter will shut off automatically after four minutes of inactivity. All function values will
be kept. Push the button and hold it down for four seconds to reset all functions to zero.
BATTERY
The meter operates with a 1.5v LR44 button cell battery. Replace the battery when you see inconsistencies
in the display.
HOW TO INSTALL AND REPLACE BATTERY: Battery a
Cover I ee
1. Remove the METER(22) from the Stamina® Compact Strider. Unplug
the SENSOR WIRE(23). Place the METER(22) up-side down as shown LR44
in the illustration. 7 ai |
2. Refer to the illustration. Remove the Battery Cover, and then slide out
the old battery.
3. Install a new button cell battery and cover with the Battery Cover.
Assembly the METER(22) back to the Stamina® Compact Strider.
NOTE: 1. Ultimate disposal of battery should be handled according
to all state and federal laws and regulations.
2. Do not dispose of batteries in fire.

OPERATIONAL INSTRUCTIONS
STANDING WORKOUT
Using
the
Stamina®
Compact
Strider
while
standing
exercises
your
core
and
other
muscles.
If
you
have
good
balance
and
are
familiar
with
the
strider,
you
may
use
the
Stamina®
Compact
Strider
while
standing.
Always
mount
and
dismount
the
strider
from
the
lowest
foot
pedal
(as
shown
below).
Stand
on
the
foot
pedals
with
the
front
of
your
shoes
close
to
the
front
edge
of
the
pedal
cap.
For
more
stability,
place
a
chair
next
to
the
Stamina®
Compact
Strider
and
place
your
hand
on
the
chair
back
while
stepping
onto
the
pedals.
Move
your
highest
foot
forward
and
follow
the
natural
path
of
the
machine.
If
necessary,
use
a
wall
or
table
to
help
maintain
your
balance
while
using
the
Stamina®
Compact
Strider.
Start
on
a
load
level
that
is
comfortable
until
you
are
familiar
with
the
machine.
Once
you
are
familiar
with
the
strider
and
comfortable
with
the
resistance,
adjust
the
load
level
as
described
below
to
achieve
the
workout
desired.
LVS = N ン | < Se の j D j)
CORRECT ~ | INCORRECT
SITTING WORKOUT
Refer
to
the
illustrations
below.
Seated
workouts
are
effective
for
toning
legs
and
hips,
and
for
improving
circulation
and
mobility.
When
sitting,
your
feet
will
face
the
opposite
direction
on
the
pedals
than
when
standing.
This
will
put
your
feet,
ankles,
and
hips
at
the
proper
workout
angles.
To
adjust
the
METER(22)
to
face
you,
find
the
two
cavities
on
either
side
of
the
meter
case,
grasp
the
top
of
the
meter
and
pul
the
top
of
the
METER(22)
from
the
casing
being
careful
not
to
disconnect
or
damage
the
SENSOR
WIRE(23).
Turn
the
meter
180
degrees,
and
push
it
back
into
position.
Place
the
Stamina®
Compact
Strider
on
the
floor
in
front
of
a
chair
as
shown
in
the
illustration
below
Sit
in
the
chair
and
pedal
the
Stamina®
Compact
Strider
with
your
feet.
;
CAUTION:
Do
not
stand
up
on
the
Stamina®
Compact
Strider
in
this
workout
position.

OPERATIONAL INSTRUCTIONS
FORWARD AND REVERSE
The
Stamina®
Compact
Strider
can
be
used
in
forward
and
reverse
directions
to
vary
the
muscles
that
you
work.
This
will
help
you
to
stay
motivated
and
achieve
the
best
results.
To
change
directions,
simply
slow
the
pedals
down
until they stop,
then
pedal in
the
opposite
direction.
LOAD LEVEL ADJUSTMENT
The load level of Stamina® Compact Strider can be changed at any
time during your workout. Adjusting your load level will allow you to
ncrease or decrease your intensity level. To increase the load, turn the
TENSION KNOB(21) clockwise. To decrease the load, turn the TENSION
KNOB(21) counterclockwise.
STORAGE
一 人
. To store the Stamina® Compact Strider simply keep it in a clean dry place.
. The Stamina® Compact Strider is approximately 24.3 inches long x 17 inches wide x 11.4 inches tall.
These dimensions will vary. Please measure your Stamina® Compact Strider if exact dimensions are
needed.
.
Grasp
the
REAR
STABILIZER(2)
to
move
the
Stamina®
Compact
Strider.
Do
not
use
the
Pedal
Arms
to
move
the
Stamina®
Compact
Strider.
N
CD
MAINTENANCE
The safety and integrity designed into the Stamina@ Compact Strider can only be maintained when the
Stamina@ Compact Strider is regularly examined for damage and wear. Special attention should be
given to the following:
1. Adjust the TENSION KNOB(21) and verify that it functions properly and the resistance changes.
2. Verify that the WARNING LABEL (55) is in place and easy to read. Call Stamina Products immediately
at 1-800-375-7520 for a replacement WARNING LABEL(55) if it is missing or damaged.
. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
. Worn or damaged components must be replaced immediately or the Stamina® Compact Strider
removed from service until repair is made.
. Only Stamina Products supplied components should be used to maintain/repair the Stamina®
Compact Strider.
. Keep your Stamina® Compact Strider clean by wiping it off with an absorbent cloth after use.
ol A WwW
oO)
NOTE: A standard crank extractor tool is required to remove the CRANKS(68) from the AXLE(69).
11

CONDITIONING GUIDELINES
How
you
begin
your
exercise
program
depends
on
your
physical
condition.
If
you
have been
inactive
for
several
years
or
are
severely
overweight,
start
slowly
and
increase
your
workout
time
gradually.
Increase
your workout intensity
gradually by
monitoring your
heart
rate
while
you
exercise.
Remember to follow these essentials:
e Have your doctor review your training and diet programs.
e Begin your training program slowly with realistic goals that have been set by you and your physician.
e Warm up before you exercise and cool down after you work out.
e
Take
your
pulse
periodically
during
your
workout
and
strive
to
stay
within
a
range
of
60%
(lower
intensity)
to
90%
(higher
intensity)
of your
maximum
heart
rate
zone.
Start
at the
lower
intensity,
and
build
up
to
higher
intensity
as
you
become more
aerobically
fit.
e If you feel dizzy or lightheaded you should slow down or stop exercising.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise
so you don't tire too quickly.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of
your
target
heart
rate
zone.
As
your
aerobic
capacity
improves,
gradually
increase
the
intensity
of
your
workout by increasing your heart rate.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or
three fingers on your wrist and take a six second heartbeat count.- Multiply
the results by ten to find your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second
count is used because your heart rate will drop rapidly when you stop
exercising. Adjust the intensity of your exercise until your heart rate is at the
proper level.
Target Heart Rate Zone Estimated by Age*
Target Heart Rate Zone Average Maximum
(55%-90% of Maximum Heart Rate) Heart Rate 100%
20 years 110-180 beats per minute 200 beats per minute
25 years
107-175 beats per minute 195 beats per minute
45 years
50 years 94-153 beats per minute
55 years 91-148 beats per minute
88-144 beats per minute 160 beats per minute
65 years 85-139 beats per minute 155 beats per minute
70 years 83-135 beats per minute 150 beats per minute
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
12
105-171 beats per minute 190 beats per minute
102-166 beats per minute 185 beats per minute
99-162 beats per minute 180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
97-157 beats per minute

WARM-UP and COOL-DOWN
Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging.
jumping jacks, jump rope, and running in place.
Stretching Stretching while your muscles are warm after a proper warm-up and again after your
strength or aerobic training session is very important. Muscles stretch more easily at these times
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercises
Lower Body Stretch Floor Stretch
Place feet shoulder-width While sitting on the floor,
apart and lean forward. open the legs as wide as
Keep this position for 30 possible. Stretch the upper
seconds using the body as a body toward the knee on the
natural weight to stretch the right leg by using your arms
backs of the legs. ュー ズ や の to pull your chest to your
DO NOT BOUNCE! thighs. Hold this stretch 10
When the pull on the back of to 30 seconds.
the legs lessens, gradually DO NOT BOUNCE!
try a lower position. Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Torso Pulls Bent Over Leg Stretch
While sitting on the floor, Stand with feet shoulder-
have legs apart, one leg width apart and lean forward
straight and one knee bent. as illustrated. Using the
Pull the chest down to touch arms, gently pull the upper
the thigh on the leg that is body towards the right leg.
bent, and twist at the waist. Let the head hang down.
Hold this position at least 10 DO NOT BOUNCE!
seconds. Repeat 10 times Hold the position a minimum
on each side. of 10 seconds. Repeat
pulling the upper body to
the left leg. Do this stretch
several times slowly.
Remember to always check with your physician before starting any exercise program. i
Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows
blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
13

で
x
Ò
S
に
O
i |
X
D
09
F
$
S
>
6

PART#
PART
NAME
QTY
1
Main
Frame
1
2
Rear
Stabilizer
1
3
Left
Pedal
Arm
1
4
Right
Pedal
Arm
1
5
Pulley
1
6
Bearing
(6003)
2
if
Pulley
Spacer
1
8
C
Ring
(16mm)
4
10
V-Ribbed
Belt
1
12
Bearing
(6000)
2
15
Spacer
Cap
2
16
Flywheel
Shaft
Bolt
(M10
x
1.5
x
82mm)
1
ly
Eyebolt
1
18
Tension
Bracket
1
19
Brake
Brace
1
20
Spring
1
21
Tension
Knob
1
22
Meter
1
23
Sensor
Wire
1
24
Magnet
1
25
Square
Plug
(25mm
x
25mm)
1
26
Left
Cover
1
21
Right
Cover
1
29
Flange
Bolt
(M8
x
1.25
x
15mm)
2
30
Crank
Spacer
2
31
Large
Washer
(16.3
x
24mm)
4
32
Pedal
Arm
Bushing
4
33
Left
Pedal
Cap
1
34
Right
Pedal
Cap
1
35
Square
Plug
(30mm
x
30mm)
2
36
Roller
2
oT
Base
Board
1
38
Left
Foam
Pad
1
39
Right
Foam
Pad
1
40
.
Stand
2
41
Oval
Endcap
(30mm
x
60mm)
2
42
Carriage
Bolt
(M10
x
1.5
x
43mm)
2
43
Bolt,
Button
Head
(M6
x
1
x
13mm)
3
44
Screw,
Round
Head
(M5
x
0.8
x
13mm)
2
45
Bolt,
Button
Head
(M8
x
1.25
x
20mm)
4
46
Bolt,
Button
Head
(M8
x
1.25
x
42mm)
2
47
Screw,
Round
Head
(M3.4
x
8mm)
2
48
Screw,
Round
Head
(M4
x
25mm)
10
49
Nylock
Nut
(M6
x
1)
i
Y
50
Nylock
Nut
(M8
x
1.25)
2
51
Nylock
Nut
(M10
x
1.5)
3
52
Nut
(M10
x
1.5)
1
15

PARTS LIST |
PART# PART NAME QTY
53 Washer (M10) 1
54 Wavy Washer (M16) 2
55 Warning Label 1
56 Wrench 1
S7 Allen Wrench (6mm) 1
58 Manual 1
59 Bolt, Button Head (M8 x 1.25 x 16mm) 2
60 Wavy Washer (M17) 1
61 C Ring (17mm) 1
62 Pu Bushing 1
63 Square Plug (38mm x 38mm) 1
64 Crank Cap 2
65 Large Tension Bracket 1
66 Double Eyebolt 1
68 Crank 2
69 Axle 1
70 Nylock Nut (M5 x 0.8) 2
T3 Bolt, Flat Head (M6 x 1 x 15mm) 4
74 Flywheel 1
75 Flywheel Pulley 1
76 Flywheel Spacer 1
T Bearing Spacer 1
16

LIMITED WARRANTY
MODEL 55-1605
WARRANTY
Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from
defects in materials and workmanship that arise under normal use, service, proper assembly and proper
operation in accordance with product warnings/instructions for a period of 90 days on the parts and one
year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY
SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE,
ABUSE, MISUSE, ALTERATION OF ANY KIND OR TO ANY DEFECT OR CHANGE CAUSED BY
IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS NOT
PROVIDED BY STAMINA. Commercial use includes use of product in athletic clubs, health clubs, spas,
gyms, and all other public or semipublic facilities whether or not the product's use is in furtherance of a
profit making enterprise, and all other use which is not for personal purposes.
To
implement
this
limited
warranty,
send
a
written
notice
stating
your
name,
date,
and
place
of
purchase
and
a
brief
description
of
the
defect
along
with
your
receipt
to
Stamina
Products,
Inc.
P.O.
Box
1071,
Springfield
Missouri,
USA,
65801-1071,
or
email
us
at
[email protected],
or
call
us
at
1-800-375-7520.
If
the
defect
is
covered
under
this
limited
warranty,
you
will
be
requested
to
return
the
product
or
part
to
us
for
free
repair
or
replacement
at
our
option.
NO
ACTION
FOR
BREACH
OF
THIS
LIMITED
WARRANTY
MAY
BE
COMMENCED
MORE
THAN
ONE
(1)
YEAR
AFTER
THE
DATE
THE
ALLEGED
BREACH
WAS
OR
SHOULD
HAVE
BEEN
DISCOVERED.
NO
ACTION
FOR
BREACH
OF
ANY
IMPLIED
WARRANTY
(INCLUDING
MERCHANTABILITY
AND
FITNESS
FOR
A
PARTICULAR
PURPOSE)
MAY
BE
COMMENCED
MORE
THAN
ONE
(1)
YEAR
AFTER
DELIVERY
OF
THE
PRODUCT
TO
THE
PURCHASER.
These
warranties
are
not
transferable.
IF
ANY
PART
OF
THE
PRODUCT
IS
NOT
IN
COMPLIANCE
WITH
THIS
LIMITED
WARRANTY
OR
ANY
IMPLIED
WARRANTY,
THE
REMEDY
OF
REPAIR
OR
REPLACEMENT
IS
THE
EXCLUSIVE
REMEDY.
If
any
claim
is
made
under
this
limited
warranty
or
any
implied
warranty,
Stamina
reserves
the
right
to
require
the
product
to
be
returned
for
inspection,
at
the
purchaser’s
expense,
to
Stamina’s
premises
in
Springfield,
Missouri.
Return
of
the
enclosed
warranty
registration
card
is
not
required
for
warranty
coverage,
but
is
merely
a
way
of
establishing
the
date
and
place
of
purchase.
Stamina
SHALL
NOT
BE
LIABLE
FOR
THE
LOSS
OF
USE
OF
ANY
PRODUCT,
LOSS
OF
TIME,
INCONVENIENCE,
COMMERCIAL
LOSS
OR
ANY
OTHER
INDIRECT,
CONSEQUENTIAL,
SPECIAL
OR
INCIDENTAL
DAMAGES
DUE
TO
BREACH
OF
THE
ABOVE
WARRANTY
OR
ANY
IMPLIED
WARRANTY.
THIS
LIMITED
WARRANTY
IS
THE
ONLY
EXPRESS
WARRANTY.
NO
ORAL
OR
WRITTEN
INFORMATION
GIVEN
BY
STAMINA,
ITS
AGENTS
OR
EMPLOYEES,
SHALL
CREATE
A
WARRANTY
OR
IN
ANY
WAY
INCREASE
THE
SCOPE
OF
THIS
WARRANTY.
This
warranty
gives
you
specific
legal
rights,
and
you
may
also
have
other
legal
rights
which
vary
from
state
to
state.
ANY
OTHER
RIGHT
WHICH
YOU
MAY
HAVE,
INCLUDING
ANY
IMPLIED
WARRANTY
OF
MERCHANTABILITY
OR
FITNESS
FOR
A
PARTICULAR
PURPOSE,
IS
LIMITED
IN
DURATION
TO
THE
DURATION
OF
THIS
WARRANTY.
The
laws
in
some
states
affect
the
disclaimer
or
limitation
of
implied
warranties
and
consequential
and
incidental
damages.
If
any
such
law
is
found
applicable,
the
foregoing
disclaimers
and
limitations
of
and
on
implied
warranties
and
consequential
and
incidental
damages
shall
be
deemed
to
be
modified
to
the
extent
necessary
to
comply
with applicable
law.
17

NOTES
18

TO CONTACT CUSTOMER CARE
For
your
convenience,
Stamina’s
customer
care
representatives
can
be
reached
by
email
at
customer.care@staminaproducts
com
or
by
phone
at
1-800-375-7520
(in
the
U.S.).
Our
customer
care
representatives
are
available
Monday
through
Thursday
from
7:30
a.m. until
5:00
p.m.,
and
Friday
8:00
a.m.
until
3
p.m.
Central
Time.
z= =
ONLINE TELEPHONE FAX MAIL
CUSTOMER CARE CUSTOMER CARE CUSTOMER CARE STAMINA PRODUCTS, INC.
[email protected] Tel: [phone] Fax: [phone] ATTN: Customer Care
www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1074
Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com
TO REGISTER YOUR PRODUCT
To
enact
your
warranty,
please
register
your
product
by
going
to
register.staminaproducts.com.
Please
have
your
product
mode
number
(printed
on
the
cover
of
this
owner’s
manual)
and
the
serial
number
(printed
on
the
black
and
white
sticker
on
your
product)
ready.
If
you
don’t
have
internet
access,
you
can
call
customer
care
at
1-800-375-7520,
or
fill
out
and
mail
the
product
registration
form
below
to
Stamina
Products,
Inc.;
P.O. Box
1071;
Springfield,
MO 65801-1071.
PRODUCT REGISTRATION FORM Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071
Phone #: (
Would
you
like
to
receive
email
information
or
special
offers
from
Stamina
Products?*
Yes
No
“If
yes,
be
sure
your
email
address
is
included
above.
fe
Detach
and
Mail
or
Fax
the
Form
Above
fe
If
there
are
missing
or
damaged
parts,
you
can
go
to
parts.staminaproducts.com
and
order
those
parts.
If
you
have
questions,
please
contact
customer
care.
Do
not
return
the
product.
To
order
parts
by
mail,
fill
out
the
sheet
below
and
fax
it
to
417-889-8064.
The
part
will
be
mailed
to
your
address.
fe
Detach
and
Mail
or
Fax
the
Form
Below
fe
PARTS ORDER FORM Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071
IMPORTANT : We require your phone number to process the order!
Phone
#:
(
Work
Phone
#:
(
Date of Purchase:
Model #:
Purchased From:
IMPORTANT:
Before
filling
out
the
portion
below,
make
sure
you
have
the
correct
information.
Refer
to
the
parts
list
to
make
sure
you're
ordering
the
right
parts!
PART
#
DESCRIPTION
QUANTITY