Stamina InStride POP User manual

Product May Vary
Slightly From Pictured.
1. Save these instructions and ensure that other exercisers read this manual prior to using the InStride® POP
Fitness Cycle for the rst time.
2. Read this Owner's Manual and follow it carefully before using the InStride® POP Fitness Cycle.
3. Do not stand up on the InStride® POP Fitness Cycle.
4. Keep children away from the InStride® POP Fitness Cycle. Do not allow children to use or play around the
InStride® POP Fitness Cycle. Keep children and pets away from the InStride® POP Fitness Cycle when it
is in use.
5. Keep ngers clear of all pinch points when folding and unfolding the InStride® POP Fitness Cycle.
6. Set up and operate the InStride® POP Fitness Cycle on a solid, level surface like a desk or table for
upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when
pedaling with your feet. Do not position the InStride® POP Fitness Cycle on loose rugs or uneven surfaces.
7. Before using, inspect the InStride® POP Fitness Cycle for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
8. The surface of the crank housing may become hot during use, so allow it to cool before moving.
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
10. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.
11. Do not wear loose or dangling clothing while using the InStride® POP Fitness Cycle.
12. Never exercise with bare feet or socks. Always wear appropriate footwear.
13. The InStride® POP Fitness Cycle should be used by only one person at a time.
Warranty
Operation
Customer Care
Safety Instructions
Owner's Manual
Safety Instructions
!
WARNING: This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
!
CAUTION: Consult your physician before starting this or any exercise program. This
is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
! WARNING: Weight limit is not applicable if product is used properly. This unit is not
designed to support a user’s weight. To reduce the risk of serious injury, please
read all safety instructions before using
the InStride® POP Fitness Cycle.
When calling for parts or
service, please specify the
following model number:
15 -0129, 15-0130, 15-0131
MADE IN TAIWAN
2015 Stamina Products, Inc.
2015, 12
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Care
1 [phone]
customer[email protected]
www.staminaproducts.com

Assembly & Operational Instructions
2
STEP 1: Simply unfold the SUPPORT LEGS(4) and make the BUTTON PINS(5) lock
into the holes in the MAIN FRAME(1). Refer to illustrations A and B.
STEP 2: Refer to illustration B. Screw the ADJUSTMENT KNOB(18) into the hub on the
MAIN FRAME(1).
PEDAL STRAP ADJUSTMENT: There are two adjustment holes on each side of the
PEDAL STRAPS(9). Select the adjustment holes which allow your feet to be easily
removed from the PEDALS(8).
CAUTION: The surface of the crank housing may
become hot during use, so allow it to cool
before moving. Read the caution posted on
the
InStride® POP Fitness Cycle .
Caution Decal
LOAD ADJUSTMENT
To increase the intensity of your workout, turn the ADJUSTMENT KNOB(18) clockwise.
To decrease the resistance, turn the ADJUSTMENT KNOB(18) counterclockwise.
A.
B.
Button Pin(5)

Folding And Storage
3
1. A light oil is applied to the pedals of your InStride® POP Fitness Cycle before shipping.
Reapply oil if the pedals begin squeaking.
2. Verify that all nuts and bolts are properly tightened.
3. Verify that the CAUTION LABEL(20) is in place and easy to read. Call Stamina Products
immediately at 1-800-375-7520 for a replacement CAUTION LABEL(20) if it is missing or
damaged.
4. Use only Stamina Products components for maintenance and repair.
5. Keep your InStride® POP Fitness Cycle clean by wiping with an absorbent cloth after use.
1. To store the
InStride® POP Fitness Cycle
,simply keep it in a clean dry place.
2. The minimum folded dimensions of the
InStride® POP Fitness Cycle
are approximately
14.9" long x 10.4" wide x 6.6" tall. Please measure your
InStride® POP Fitness Cycle
if exact dimensions are needed.
Products shipped to the manufacturer must be in the original shipping carton with freight
prepaid. All expenses for repairing or replacing the product, including the cost of shipping
it back to the original purchaser, will be covered by the manufacturer. This warranty gives
you specic legal rights, and you may have other rights which vary from state to state.
This product is warranted to be free from defects in material and workmanship and to be
in perfect working order at the time of purchase. This warranty applies to personal, family
or household use. This warranty does not apply to use in athletic clubs, health clubs, spas,
gymnasiums, exercise facilities, and other public or semipublic facilities.
Limited Warranty
The safety and integrity designed into the
InStride® POP Fitness Cycle
can only be
maintained when the
InStride® POP Fitness Cycle
is regularly examined for damage and
wear. Special attention should be given to the following:
Maintenance
If the product should, for any reason, become defective within 90 days of purchase, the
manufacturer will replace the product once it is returned to the manufacturer. This warranty
does not apply to any damage caused by improper assembly, accident, return transit, alteration,
abuse, or misuse. There are no other warranties other than those expressly set forth herein.
Button Pin(5)
3. To fold, press down the BUTTON PINS(5)
to fold the SUPPORT LEGS(4) as the
illustration shown.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Main Frame 1
Bottom Cover 1
End Cover 2
Support Leg 2
Button Pin 2
Endcap (ø31.8mm) 4
Acorn Nut (M6 x 1) 2
Pedal 2
Pedal Strap 2
Bolt, Button Head (M6 x 1 x 55mm) 2
Crank 1
Female Brake Block 1
Male Brake Block 1
Press Plate 1
Hub Cap 2
Washer (M12) 2
E Clip (12mm) 4
Adjustment Knob 1
Caution Decal - Hot Surface 1
Caution Label 1
Owner's Manual 1
Product Parts Drawing and Parts List
FRONT
BACK
Part No. and Description QtyPart No. and Description Qty
4