Sunny SF-B1110S User manual

o
IvxNJ
INDOOR CYCLIN:G BIKE
sr:a I nos
OWNER'S MANUAL
IMPORTANT!
PLEASE READ THIS MANUAL CAREFULLY BEFORE USING THE BIKE
For Customer Service, please contact: [email protected]
a.
d
rr
I
1
.t.
':
ii

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. lt is important to read this entire manual before assembling and using
the equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. lt is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions'
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk,
or prevent you from using the equipment properly. Your physician's advice is essential if
you are taking medication that affects your heart rate, blood pressure or cholesterol
level
2. Be aware of your body's signals. lncorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness,
dizziness or feelings of nausea. lf you do experience any of these conditions, you should
consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet of free space all
around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage
and/or ware and tear.
6. Always use the equipment as indicated. lf you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, stop using the equipment immediately and don't use the
equipment until the problem has been rectified'
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equiPment
8. The maximum weight capacity of this unit is 265 pounds.
9. The equipment is not suitable for therapeutic use.
10. You must take care of yourself when lifting and moving the equipment so as not to injure
your back. Always use proper lifting technique and seek assistance if necessary.
11.This equipment is designed for indoor and home use only. lt is not intended for
commercial use.
WARNING: This product can expose you to one or more chemicals known to
the State of California to cause cancer and birth defects or reproductive
harm. For more information go to www.P65Warnings.ca'gov.
A

7
26
27 -+
28__-+
2s-J 34 29
476 62
30 463 37 59
=
UJ
r
o
lJl
o
o
J
o-
x
rll
156 60
J t-! t
53 56
31 u-T
4
7t
51 tr-s 55 57 56 52
50 LA 7o-----n n-70
,---4
477
oL--@
1.)
11 1+-4 33 I n
I13141 23
I
X''
d
A--_aD
a, b+ @'- 39 68 s8-t4-22
1/.) J
ft r1I
0
69 +
3
t- I2
J o-t1
aIJ7318 I
1
74Rt
2t 23
c.l
tr
9R

PARTS LIST
QTY
NO DESCRIPTION 4
End cap FB0*40
1
1
2Rear stabilizer 4
Foot pad
38
4Washer d8"<p16.1.5 4
Screw M8*55 5I
6Front stabilizer 2
7Screw (D7.8"30.M6*1 5*S5 4
BBearing ABEC-S tp8
2
9L/R Pedal 2
1OL/R Crank 2
11 End cap 2
12 Nut M10.'1 .25
1
13 Cover for middle axle 2
14 Jump ring d20
2
15 Bearing 6004-2RS
1
16 Wave washer d20*O25.0.3
1
17 lnner chain cover 2
18 Screw ST4.B.'16 I
19 Middle axle O20*190
1
20 C hai n wheel q225* 2.5* 252
1
21 Drive chain 1 12* 1 lB* 104
1
22 Outer chain cover
8
23 Screw ST4.2.13 2
24 Screw M6.10 2
25 Pulley q71.<p19*24
1
26 Saddle
1
27 Saddle column 2
Washer d10.<p40.428 2
29 L shape knob M10.25
1
30 Saddle post
2
31 End cap PT70.30 2
32 Bushing PT80.40"1175 2
Screw M6.12*S5
33 2
34 Screw M5.10
1
35 Handle bar
1
36 Handlebar post
2
Nut
37 2
38 Knob M16.1.5.27
1
Bottle holder
39
QTY
NO DESCRIPTION
1
40 Screw M6.12*O12
1
41 Knob M10
2
42 Nut M10
1
43 Brake rod <p10.210
1
44 Square nut
1
45 Nut M6.H14.S10
1
Brake board 17.1 38.3.28
46
1
47 Spring piece 11.5.11 0.1 5.5
1
Woolen felt
48 2
49 Screw M5*10.<p8.5 2
Bolt M6.10.S10
50 2
51 Washer d6.912*1.2 2
Nut M12.1
52 4
53 Nut M6
2
54 Adjusting screw
M6*60*912*5 2
55 Spacer cpl9*tp12.2*6
3
56 Nut M12*1
1
57 Spacerol B*O12.1*9
Crank cover 1
5B
1
59 lnertia axle <p12*162
2
Bearing 6001-RS
60
1
61 Bushing
Flywheel 1 62
1
63 Chain wheel
Main frame 1
64
1
65 Spacer 20.20*75
Spring o2.0*O15.54*N12 1
66 2
67 Washer dS*<p10.1
Screw M5.16 2
68 2
69 Shipping tube 4
70 Screw M8.20
1
Rubber pad 44*25*3 71
2
72 Washer d6.<p'16.1 .2
7
Washer d5*910*1
73 2
74LIR Nylon nut 9/1 6*20.H8.S22
1
75 Allen wrench 56
1
76 Spanner S13-14-15
1
Spanner S8-14-22 77
1
7B Blanking plate
J

HARDWARE PACKAGE
#5 MBx55 4PCS
..-_1
?B d10x@40x4 ZPCS
#4 d8x@15x1 5 4PCS
#?9 lvl10x25 ePCS
#38 M15xt5x15xa49 ??C
75 S6
76s 1 3- r4-rb
77
sB- 14-22
O
4

ASSEMBLY INSTRUCTIONS
STEP 1:
A: Remove the shipping tubes (69) from main frame (6a) by unscrewing the
screws (70) and washers (a) with Allen wrench (75). .:
B: You can save these parts for future packaging and transportation of the bike
if desired. {screws (70), washers (4), the shipping tube (69) }
5
@(lnmrrmr-#7O M8x20 4PCS
@-#4 d8x016x1,5 4pCS
64
IL- 70
(___: +_4
4F,
ft 69
69
S5

STEP 2:
Attach the front stabilizer (6) and rear stabiltzer (2) to main frame (64), secure
each of them together using two hex screws (5) and washers (4).
E(-rnmru-*S MBx55 4pCS
@_#4 6gx@16x1,5 4pCS
64
I f-s
5
4
ll I4
I
2
S6
6

STEP 3:
?B at0x@40x4 1PC
?9 M10x25 1PC
#38 M15x1 5x15xa4g lPC
27
30
28
29
64
3B--d
A. lnsert the saddle post (30) into the main frame (64) fixing with knob (38).
.l . j
B. Secure the saddle column (27) onto the saddle post (30) using the L shape
7
knob (29) and washer (28).

STEP 4:
@__*?B dIox740x4 lpc
?9 Mi0x25 lPC
-#38 M15x1 5x16xa49 1pC
H, B
935
A"
\L 36
64 38
A. lnsert the handlebar post (36) into the main frame (64) fixing with knob (38).
B. Secure the handle bar (35) onto the handle bar post (36) using the L shape
knob (29) and washer (28).
8

STEP 5:
@ @-#58 M5x15 ?pcs
@ -#7 4LlR 9 /I6x?oxHBxS22 ?pcs
@-#57 d5x@10x1 ?pcs
se2
64
+I
6B
9T
39 67
10L
74R
10R (- ffi
9R
IMPORTANT! Read instructions carefully, failure to do so may cause
permanent damage to your bike.
A. Remove the two nylon nuts (74LlR) located on the pedals (91/R). Screw the
left pedal (91) COUNTER-CLOCKWISE into the crank shaft (101). Once
properly screwed into the place, use the spanner (76) to hold the bolt of the
pedal and screw the nylon nut (741) CLOCKWISE to the thread end of the left
pedal (9L) securely with spanner (77). Screw the right pedal (9R)
CLOCKWISE into the crank shaft (10R). Once properly screwed into the place,
use the spanner (76) to hold the bolt of the pedal and screw the nylon nut (74R)
COUNTER-CLOCKWISE to the thread end of the right pedal (9R) securely
with spanner (77\.
B. Remove the two screws (68) and two washers (67) located on the main
franle (64). Then secure the bottle holder (39) to the main frame (64) using
screws (68) and washers (67) that youtrad just previously removed.

OPERATION
Leveling the bike
This bike can be leveled to compensate
for uneven surfaces. To level the bike,
please raise or lower the four leveler feet
located on the underside of the front and
rear stabilizers. (Fig. 1 )
Resistance Adjustment
Pedaling resistance is controlled by the
tension control knob (Fig.2). To increase
resistance, turn the tension control knob
clockwise (+). To decrease resistance, turn
the tension control knob counter-clockwise (-).
Resistance adjustment can be easily made at
any time. Emergency brake is also equipped
in this machine, by pushing down the knob,
you can stop the transmission immediately.
(Fis.3)
Fig.1
Fig.2
Fig.3
10

Seat Adjustment
Appropriate seat height helps ensure your exercise efficiency, reduce the
riskofinjuryandmakesyoufeelmorecomfortable'
Adjusting the seat fonruard or backward helps you work on different lower
body muscle grouPS.
1. Place one pedal in the upward position'
Place your foot in the toe clips, then get on the
bike
2. lf your leg is bent too much, you should
move the seat up. lf your foot can not touch
the pedal or your leg is too straight, you should
move the seat down.
3. Dismount the bike. Loosen and pull the pop
pin (Fig.4), then raise or lower the seat post to
the desired position. Make sure the pop pin
settlesintothedesiredholeandthensecureit
firmly.
4. Loosen the L shape knob (Fig'S)' then
move the seat forward or backward to the
desired position. When the seat slider is in the
desired position, secure the L shape knob
clockwise firmlY'
Fig.4
11
Fig.5

Handlebar Adjustment
1. Loosen and pull the pop pin (Fig.6), then raise
or lower the handlebar to the desired position for
a more efficient & comfortable ride. Make sure
the pop pin settles into the desired hole and then
secure it firmly.
2. Loosen the L shape knob (Fig.7), then move
the handlebar fonvard or backward to the desired
position. When the handlebar is in the desired
position, secure the L shape knob clockwise
lmportant!
1. lf the L shape knob touches the tube when
securing clockwise, please pull down the L shape
knob and turn it counter-clockwise, then release it
and secure it clockwise. Repeat it several times
until you secure it firmly.
2. lf the L shape knob touches the tube when
releasing counter-clockwise, please pull down the
L shape knob and turn it clockwise, then release it
and secure it counter-clockwise. Repeat it several
times until you can move the handles to desired
Fig.6
Fig.7
t,
l2

Pedal StraP Adiustment
Place the ball of each foot in the toe clip until the
front of the shoe fits snugly in the toe clip cage'
Rotate one foot to within arm's reach, then pull
up the strap until the toe clip cage fits the shoe
snugly (Fig.8) and insert the strap back into the
hoop of toe clip. Repeat for the other foot'
Workout
Once you are sitting comfortably, begin pedaling
slowly, with your hands resting comfortably on
the handlebar. After you feel secure, you can
change seat positions, hand positions and
resistance levels for added enjoyment and
variety during Your workout.
Dismounting the bike
You can stop the flywheel's motion abruptly by
pushing down the tension knob (see page 11'
figure 3). Also you can increase the resistance by
turningthetensioncontrolknobclockwiseuntil
the flywheel stops, or pedal slower until you come
to a comPlete stoP.
Fig.8
.- :u
13

Warning!
Do not dismount the bike or remove your feet
from the pedals until the pedals have
completely stopped.
Moving the Bike
Carefully press down from the front of the
handlebar to move the bike to another location
(Fig.g). Please gently move the bike as any
sudden impact may affect the operation of the
machine.
Fig.9
l4
Version 2.1