Sunny SF-B2710 User manual

!
Total Body Bike
SF-B2710
User Manual!
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IMPORTANT! Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
!
!

1!
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IMPORTANT SAFETY INFORMATION
!
We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling
and using the equipment. Safe and effective use can only be assured if the equipment
is assembled, maintained, and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine
if you have any medical or physical conditions that could put your health and safety
at risk or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking any medication that may affect your heart rate, blood
pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness,
dizziness, or feelings of nausea. If you do experience any of these conditions, you
should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 4 feet of free space all
around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and don’t
use the equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the equipment.
10. The maximum weight capacity of this unit is 265 pounds.
11. This equipment is not suitable for therapeutic use.
12. You must take care of yourself when lifting and moving the equipment so as not to
injure your back. Always use proper lifting technique and seek assistance if
necessary.
13. Never operate like where oxygen is being administered or where aerosol products
are being used.
14. This equipment is designed for indoor use only! It is not intended for commercial
use!
!
WARNING: This product can expose you to one or more chemicals known to
the State of California to cause cancer and birth defects or reproductive harm.
For more information go to www.P65Warnings.ca.gov.
!

2!
!
PART!
DESCRIPTION!
QTY!
!
55/15/13/79/
45/57/58
Main Frame / Chain Cover /
Crank / Exercise Bands /
Release Knob / Pin / Cover
1
67
Seat Tube
1
70/73/50/4
Backrest Tube / Bolt / Flat
Washer / Nut
1 Set
84/89/91/49/
83
Handlebar / Foam / Hand Pulse
/ End Cap / Hand Pulse Wire
1
6/5
Rear Stabilizer / Adjustable End
Caps
1
7/8
Front Stabilizer / Transport
Wheels
1
12
Pedal (L/R)
1
86/85
Meter / Screw
1
77/74/75
Backrest / Screw M6x40 / Flat
Washer ∅6x∅14
1 Set
68/50/51
Seat / Flat Washer / Nylon Nut
1 Set

3!
!
PART
DESCRIPTION
QTY
1
M8 Carriage Bolt
4
2
M8*1.2mm Curved Washer
4
3
M8 Spring Washer
4
4
M8 Cap Nut
4
88/87
Spring Washer ∅6x∅14 / Screw
M6X15
4/4
90/75
Curved Washer ∅6x∅14 / Flat Washer
∅6x∅14
2/2
59
Ankle Strap
1
78
Handles
2
Allen Wrench
Spanner
!
Some parts have been pre-assembled on the bike. In these instances,
remove the parts from the bike and re-install as required.

4!
!
EXPLODED DRAWING
!
!
!
1
1
1
1
2
3
4
2
3
4
2
3
4
2
3
4
3
3
5
6
5
4
7
8R
9
8L
9
9
9
9
9
10
11
10
11
12L
12R
13R
13L
14
14
14 14
15L
15R
16
17
16
16 17
18
19
20
21
22
20
19
18
20 23
24
27
25
26
24 28
26
25
24
31
32
33
29
30
34
34 35
32
31
9
36
37
38
40
41
42
41
43
44
45
45
46
47
48
49
50
51
50
50
44
43
52
53
53
53
54
55
5758
56
59
60
61
62
60
63
62 61
63
64
65
66
64
65
66
67
50
50
51
51
68
69
73
72
71
72
70
74
75
76
77
78
78
79
80
81
82
39
85
86
87
88
75
87
87 88 75 90
90 88
88
91
84
49
83
91
89
89
3

5!
!
PARTS LIST
NO
PART
QTY
NO
PART
QTY
1
Carriage Bolt
M8X65
4
48
Screw
M8x48
1
2
Curved Washer
∅8x∅18
4
49
End Cap
∅25.4
3
3
Spring Washer
∅8x∅14
8
50
Flat Washer
∅8x∅18
7
4
Cap Nut
M8
7
51
Nut
M8
4
5
Adjustable End
Caps
∅50
2
52
Press Wheel
1
6
Rear Stabilizer
∅50x395mm
1
53
Cap
15x20
3
7
Front Stabilizer
∅50x395mm
1
54
Pear Main Frame
1
8
Front Wheel
∅50
2
55
Front Main Frame
1
9
Screw
M4X20
8
56
Cap
30x60
1
10
Crank Cover
∅23.5x8
2
57
Pin
∅10x116
1
11
Stop Nut
M10
2
58
Cover
1
12
Pedal (L/R)
1/2"
2
59
Ankle Strap
1
13
Crank (L/R)
5 Inch
2
60
Hex Bolt
M6X60
2
14
Screw
M4X20
4
61
Wheel
∅34x16
2
15
Chain Cover (L/R)
2
62
Wheel
∅38x14
4
16
Screw
M6x12
7
63
Nut
M6
2
17
Round Plate
∅74x∅30x1.5
2
64
Bracket
2
18
Bearing
6003Z
2
65
Pin
∅10x53
4
19
Bearing Bracket
∅35x∅74x12.5
2
66
Ring
∅10
4
20
Ring
∅17.5x∅20x1.0
5
67
Seat Tube
1
21
Pulley
1
68
Seat
1
22
Magnetic Bracket
∅152x1.3kg
1
69
Carriage Bolt
M8X45
2
23
Curved Washer
∅17.5x∅21x0.3
1
70
Backrest Tube
1
24
Nut
M10
3
71
Cap
30x30mm
1
25
Adjustable Nut
2
72
Cap
15x30mm
4
26
Flat Washer
∅10.5x20x2.0
2
73
Carriage Bolt
M8X75
1
27
Nut
M10x3.0
2
74
Screw
M6x40
4
28
Small Pulley
∅14x94
1
75
Flat Washer
∅6x∅14
6
29
Belt
230J
1
76
Back Tube
1
30
Belt
220J
1
77
Backrest
1
31
Hex Nut
M8X20
2
78
Handle
2
32
Big Flat Washer
∅8.5x∅24
2
79
Exercise Bands
∅6x1080mm
2
33
Axle
∅15x104
1
80
Tension Knob
1
34
Bushing
∅20x∅25x10mm
4
81
Flat Washer
∅5.5x∅12
1
35
Bushing
∅20x∅24x20mm
2
82
Screw
M5x50
1
36
Magnetic
117x33
1
83
Hand Pulse Wire
1
37
Spring Washer
1
84
Handlebar
1
38
Screw
M6x10
1
85
Screw
M5x12
4
39
Sensor Wire
1
86
Meter
1
40
Bolt
M10x110
1
87
Screw
M6X15
4
41
Bushing
∅28x∅10.5
2
88
Spring Washer
∅6x∅14
4
42
Adjustable Tube
1
89
Foam Grip
∅25.4
2
43
Flat Washer
∅10.5x∅22
2
90
Curved Washer
∅6x∅14
2
44
Nut
M10
2
91
Hand Pulse
2
45
Release Knob
M16
2
46
Bushing
32x1.5/25x1.5
1
47
Adjustable Set
1
!

6!
!
ASSEMBLY INSTRUCTIONS
!
1
2
3
4
4
3
24
3
2
1
1
7
39
54
55
1
2
3
4
6
45
42
STEP 1
Loosen and pull the Release Knob (45) from the folded Main Frame (54 and 55) and unfold.
Attach Rear Stabilizer (6) to the Main Frame using 2 Curved Washers (2), 2 Spring Washer
(3), 2 Carriage Bolts (1) and 2 Cap Nuts (4). Attach Front Stabilizer (7) to Main Frame with 2
Curved Washers (2), 2 Spring Washers (3), 2 Carriage Bolts (1) and 2 Cap Nuts (4).
Tighten all the parts.!

7!
!
!
!
13R
12R
12L
13L
39
STEP 2
The Left Pedal (12) is marked L and the Right Pedal (12) is marked R. The Left Pedal (12)
has reversed threading and must be turned counterclockwise to tighten.
Attach the Left Pedal (12) to the Left Crank (13), turning counterclockwise to tighten.
Attach the Right Pedal (12) to the Right Crank (13), turning clockwise to tighten.
Attach the pedal straps to the Pedals (12 L/R).
There are 4 holes on the pedal straps so you can adjust to fit.!

8!
!
STEP 3
Remove the pre-assembled 3 Nylon Nuts (51) and 3 Flat Washers (50) from the back
of the Seat (68).
Attach the Seat (68) to the Seat Tube (67) and fasten with 3 Nylon Nuts (51) and 3
Flat Washers (50).
Attach the Seat Tube (67) to the main frame. Set at desired height and secure by
tightening Release Knob (45).
Remove the pre-assembled 2 Carriage Bolts (69), 2 Flat Washers (50), 2 Cap Nuts
(4) and 2 Spring Washers (3) from the Backrest Tube (70).
Attach the Backrest Tube (70) to the Seat Tube (67) and fasten with 2 Carriage Bolts
(69), 2 Flat Washers (50), 2 Spring Washers (3) and 2 Cap Nuts (4).
Attach the Back Rest (77) with 4 Flat Washers (75) and 4 Bolts (74).
NOTE: When adjusting the seat height, do not pull the Seat Tube past the MAX
warning line on the tube.
!
50
51 50
51
67
68
450
69
70
74
75 77
3
39
45
67
76
70
54
55
80

9!
!
!
!
!
STEP 4
Attach Handlebar (
84
) to the Main Frame (55) and fasten with 4 Bolts (87), 2 Flat
Washers (75) and 2 Curved Washers (90), and 4 Spring Washers (88). Tighten each
part.
Remove 4 Screws (85) from the back of the Meter (86).
Attach Meter (86) to the Main Frame and secure with 4 Screws (85). Insert Meter Wire
(39) into the back of the Meter (86). Make sure the wire does not get caught when you
attach the meter.
Insert Hand Pulse Wires (83) into the back of the Meter (86).
Connect Ankle Strap (59) to the Exercise Bands (79) above the
Cover (58).
Connect the Handles (78) to the Exercise Bands (79) above the
Tension Knob (80).
!
!
87
87
88 75 90
9088
88
84
83
39
55
83
85
86
84
39
87
88
75
80
80
87
87
88
75 90
9088
88
92
83
39
55
87
88
75
80
83
84
85
86
92
39
80
79
78
78
59
79
80

10!
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USING THE BIKE
!
!
Using the Total Body Bike, you can do a variety of exercises.
!

11!
!
HOW TO ADJUST THE TENSION
Tension of the bike is adjusted by turning Tension Knob (80).
Tension of the Exercise Bands (79) can be adjusted. Pull out Pin (57), move Cover (58) to
the desired setting, insert Pin (57) into one of the three holes.
! !

12!
!
HOW TO FOLD AND MOVE THE BIKE
!
Loosen and pull the Knob (45), fold the bike, and then engage Knob (45) into one of the
preset holes and tighten. When the bike is folded, stand in front of the bike. Hold the
Handlebar (84) and tilt the bike forward until the wheels touch the floor. Then you can move
the bike.
!

13!
!
!
METER INSTRUCTIONS
AUTO ON/OFF: The meter will turn on when you press MODE key.
After 4 minutes of inactivity, the meter will shut off automatically.
FUNCTION BUTTONS
MODE: Press for 2 seconds to turn on meter.
SET: During STOP mode, press to increase the value of TIME, DISTANCE or
CALORIES.
RESET: During STOP mode, press to clear value or setting value to zero.
FUNCTIONS
1. SCAN: Meter will automatically rotate the display the functions in the functions in the
following order: TIME – SPEED – DISTANCE – CALORIE – RPM – PULSE.
2. TIME: Shows the workout time elapsed (0:00 to 99:59).
3. SPEED: Displays your workout speed (0.0 to 99:0 miles per hour).
4. DISTANCE: Displays the distance of each workout (0 to 99.9 miles).
5. CALORIES: Displays the estimated calories burned.
6. PULSE: Displays your pulse in beats per minute.
OPERATING INSTRUCTIONS
Press MODE to turn on the meter. Press MODE to select SCAN or to select a function
to be displayed.
COUNTDOWN FUNCTION (TIME, DISTANCE, or CALORIE)
During STOP mode, press MODE to select TIME, DISTANCE or CALORIE. Press SET
to increase the value. Press MODE to accept the set value. When you start pedaling,
the meter will countdown. Once the meter has reached 0, it will beep and start counting
up again.
BATTERIES
This meter uses 2 AA batteries, which are included.
How to replace the batteries:
Please take off the battery cover from the bottom housing, then replace the batteries.
When changing the batteries, change both at the same time. Do not mix battery types.
Do not mix old and new batteries. Dispose of old battery according to your regional
guidelines.
!
Version 1.1
!
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