Sunny SF-XF9925 User manual

POWER ZONE STRENGTH RACK
SF-XF9925
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or prevent
you from using the equipment properly. Your physician’s advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 4 feet (120 CM) of free space all around
it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use until
the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 1000 LBS (455KG).
10.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/or damage to the product or property, proper lifting and moving are
required.
12.Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only; it is not intended for commercial
use.

2
EXPLODED DIAGRAM
HARDWARE PACKAGE
10
13
13
20
20
20
20 20
20
20
20
9
13
13
20
20
20
20 20
20
20
20
25
16
18
25
16
18
20 20 20 20 20
20
20 20 20 20 20
20
12
12
5
4
15
15
15
15
18
18
19
19 19
19
19
19
1
1
17
17
16
11
7
16
11
7
14
14
14
14
8
8
8
8
6
21
21 21 21
21
21 21
21
21
21
21
21
21
21
21
21
21
21
21
21
21 21
21
21
21
21
21
21
21
21
2
2
22 22
22
22
22
22
22 22
22
2222
2222
22
22 22
22
22
22
22
22
22
22
22
22
22
22
22
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
23
22
22
24
24
24
24
24
24
24
24
24
24
24
24
24
24 24
24
24
24
23
23
23
23
23
23
3
12
12
#21 M12*75 30PCS
#22 M12 30PCS
#23 ¢13*¢24*t2.5 42PCS
#24 ¢13*¢37*t3.0 18PCS
#25 S16-S18 2PCS
16
18

3
PARTS LIST
No. Description Spec. Qty.
No. Description Spec. Qty.
1 Stabilizer 2 14 Square End Cap 50*50*t2.0 4
2 Top Connecting
Frame
2 15 End Cap 115*50 4
3 Bottom Connecting
Frame 1 16 Crash Pad ¢80*¢50*16 2
4 Right Safety Bar 1 17 Spring Clip ¢48 2
5 Left Safety Bar 1 18 U Shape Foot Strap 50*50*t5.0 2
6 Pull Up Bar 1 19 Round End Cap ¢25 6
7 Counterweight Rod 2 20 Cross Recessed
Countersunk Head
Screw
M6*10 28
8 Upright Post 4 21 Hexagon Bolt M12*75 30
9 Right Hook 1 22 Hex Lock Nut M12 30
10 Left Hook 1 23 Flat Washer ¢13*¢24*t2.5 42
11 Barbell Support Rod ¢100*¢48*200 2 24 Flat Big Washer ¢13*¢37*t3.0 18
12 Rubber Padding 290*45*t5.0 4 25 Open End Wrench S16-S18 2
13 Rubber Padding 75*50*t5.0 4
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
The model number (found on cover of manual)
The product name (found on cover of manual)
The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the
front of the manual)
Please contact us at support@sunnyhealthfitness.com or 1- 877- 90SUNNY (877-907-8669).

4
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY
(877-907-8669).
#21 M12*75 4PCS
#23 ¢13*¢24*t2.5 4PCS
#22 M12 4PCS
#24 ¢13*¢37*t3.0 4PCS
16
18
#25 S16-S18 2PCS
1
1
21
21 21
21
22
22
22
22
23
23
23
23
24
24
24
3
24
1
1
3
8
8
21
21
21
21
21
21
21
21
2
22 22
2222
2222
23
23
23
23
23
23
23
23
23
23
23
23
22
22
24
24
24
24
8
8
21
21
21 21
21
21
21
21
2
22 22
22
22
22 22
22
22
23
23
23
23
23
23
23
23
23
23
23
23
24
24
24
24
#21 M12*75 16PCS
#23 ¢13*¢24*t2.5 24PCS
#22 M12 16PCS
#24 ¢13*¢37*t3.0 8PCS
16
18
#25 S16-S18 2PCS
STEP 1:
Attach 2 Stabilizers (No. 1) onto Bottom
Connecting Frame (No. 3) using 4 Hexagon
Bolts (No. 21), 4 Hex Lock Nuts (No. 22), 4
Flat Washers (No. 23) and 4 F
lat Big
Washers (No. 24). Secure with Open End
Wrenches (No. 25). Do not tight
en the 4
Hexagon Bolts (No. 21) during this step.
STEP 2:
Attach 2 Stabilizers (No. 1) onto 4 Upright
Posts (No. 8) using 8 Hexagon Bolts (No. 21),
8 Hex Lock Nuts (No. 22) and 16 Flat Washer
(No. 23). Secure with Open End Wrench (No.
25). Do not tighten the 8 Hexagon Bolts (No.
21)during this step.
Attach 4 Upright Posts (No. 8) onto 2 Top
Connecting Frames (No. 2) using 8 Hexagon
Bolts (No. 21), 8 Hex Lock Nuts (No. 22), 8
Flat Washers (No. 23) and 8 Flat Big Washers
(No. 24). Secure with Open End Wrench (No.
25). Do not tighten the 8 Hexagon Bolts (No.
21) during this step.

5
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY
(877-907-8669).
#21 M12*75 6PCS
#23 ¢13*¢24*t2.5 6PCS
#22 M12 6PCS
#24 ¢13*¢37*t3.0 6PCS
16
18
#25 S16-S18 2PCS
6
21 21 21
21
21 21
22
22
22
22
22
22
24
24 24
24
24
24
23
23
23
23
23
23
2
2
16
18
#21 M12*75 4PCS
#23 ¢13*¢24*t2.5 8PCS
#22 M12 4PCS
#25 S16-S18 2PCS
7
21
21
22
22
23
23
23
23
7
21
21
22
22
23
23
23
23
8
8
STEP 3:
Attach Pull Up Bar (No. 6) onto 2 Top
Connecting Frames (No. 2) using 6 Hexagon
Bolts (No. 21), 6 Hex Lock Nuts (No. 22), 6
Flat Washers (No. 23) and 6 F
lat Big
Washers (No. 24). Secure with Open End
Wrench (No. 25).
Now you can tighten all the Hexagon Bolts
(No. 21) from STEP 1 & STEP 2.
STEP 4:
Insert 2 Counterweight Rods (No. 7) onto 2
Upright Posts (No. 8) using 4 Hexagon
Bolts (No. 21), 4 Hex Lock Nuts (No. 22)
and 8 Flat Washers (No. 23). Tighten and
secure with Open End Wrench (No. 25).

6
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY
(877-907-8669).
10
9
5
4
88
88
STEP 5:
Insert Right Safety Bar (No. 4) into Upright
Post (No. 8) on the left. Turn the Right Safety
Bar (No. 4) as the arrow showed on the left
picture to tighten.
Insert Left Safety Bar (No. 5) into Upright
Post (No. 8) on the right. Turn the Left Safety
Bar (No. 5) as the arrow showed on the left
picture to tighten.
Insert Right Hook (No. 9) into Upright Post
(No. 8) on the left. Turn the Right Hook (No.
9)
as the arrow showed on the picture to
tighten.
Insert Left Hook (No. 10)into Upright Post
(No. 8) on the right. Turn the Left Hook (No.
10)as the arrow showed on the left picture to
tighten.

7
We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY
(877-907-8669).
STEP 6:
WARNING: Please ensure sufficient weights are
on the power zone strength rack and the power
zone strength rack is bolted to the ground before
using the resistance bands.
*NOTE: Φ13 Wood Screws and Expansion
Bolts are not included.
If the ground is made of wood material, secure
the 4 Connecting Pieces (No. A) on
Stabilizers (No. 1) to the ground using 4 Φ13
Wood Screws to bolt the power zone strength
rack.
If the ground is cement ground, please mark the
holes on the 4 Connecting Pieces (No. A), then
remove the power zone strength rack, drill the
holes and install 4 Expansion Bolts into the
ground. Move the power zone strength rack
back, align the holes with 4 Connecting Pieces
(No. A) to the 4 Expansion Bolts and tighten
them to bolt the power zone strength rack.
The assembly is complete!

8
ADJUSTMENTS & USAGE GUIDE
ADJUSTING THE PULL UP BAR
The height of Pull Up Bar (No. 6)
can be
adjusted by changing the position of Top
Connecting Frame (No. 2).
Adjustment step: repeat the installation steps
of Top Connecting Frame (No. 2) in STEP 2
& STEP 3.
ADJUSTING THE SAFETY BAR
The height of the Left & Right Safety Bars
(No. 5 & No. 4) can be adjusted.
Please ensure the Left & Right Safety Bars
(No. 5 & No. 4) are the same height.
Adjustment steps: repeat the installation of
Left & Right Safety Bars (No. 5 & No. 4) in
STEP 5.
ADJUSTING THE HOOK
Left & Right Hooks (No. 10 & No. 9) can be
installed on the rear Upright Post (No. 8) or
on the front Upright Post (No. 8).
Please ensure the Left & Right Hooks (No.
10 & No. 9) are the same height.
Adjustment steps:
repeat the installation of
Left & Right Hooks (No. 10 & No. 9) in STEP
5.
6
2
2
5
4
10
9
10
9

9
MAINTENANCE INSTRUCTIONS
DAILY MAINTENANCE
Inspect and tighten all parts (Nuts, Bolts, Rubber Pads, Steel Brackets, etc.) regularly.
Replace any worn or torn parts immediately.
Check and ensure the equipment is levelled at all time.
Check and tighten all adjustment pins/knobs regularly.
WEEKLY MAINTENANCE
Use damp cloth on plastic parts only, use dry cloth on metal frames.
Inspect the metal frame structure of the equipment.
Version: 2.1

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