Sunny SF-RW5515 User manual

MAGNETIC ROWING MACHINE
SF-RW5515
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain owner’s
manual for future reference. For customer service, please contact:
[email protected]

IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be assured if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking any medication that may affect your heart rate, blood pressure, or cholesterol
level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of
nausea. If you do experience any of these conditions, you should consult your physician
before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet of free space all around
it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage
and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, stop using the equipment immediately and don’t use the
equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the equipment.
10. The maximum weight capacity of this unit is 250 pounds.
11. This equipment is not suitable for therapeutic use.
12. Move with caution when lifting and moving the equipment. Always use proper lifting
technique and seek assistance if necessary.
13. Your product is intended for use in cool, dry conditions. You should avoid storage in
extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
14. This equipment is designed for indoor use only! It is not intended for commercial use!
1

EXPLODED DRAWING
2

No.
Description
Spec.
QTY
No.
Description
Spec.
QTY
1
Front stabilizer
1
44
Main frame
1
2
Washer
d8*Φ16*1.5
16
45
Trunk wire 1
1
3
Screw
M8*50*20*S6
2
46
Washer
d12*Φ24*2
1
4
End cap
2
47
Knob
M12
1
5
Nut
M8*H7.5*S13
3
48
Bolt
M12 *Φ12.5*160*23*S19
4
6
Screw
ST4.2*25*Φ10.5
4
49
Pedal L/R
2
7
Handlebar
1
50
Pedal strap
2
8
Foam grip
Φ23*3*180
2
51
Magnet
Φ15*7
1
9
End cap
Φ25*16
2
52
Spring washer
d8
8
10
Left chain cover
1
53
Wheel
Φ40*92
3
11
Screw
ST4.2*19*Φ8
11
54
Casing pipe for idler wheel
Φ14*Φ8*78
3
12
Screw
ST4.2*16*Φ8
6
55
Bearing
608Z
6
13
Computer
1
56
Rubber pad
M8*H5.5*S14
1
14
Tension control
1
57
Right chain cover
1
15
Washer
D5
1
58
Bolt
Φ10*95*M6*25
1
16
Screw
M5
1
59
Screw
M6*16*S5
1
17
Nut
M10*1*H8*S15
4
60
Pull pin
Φ8*100*105
1
18
Nut
M10*1*H5*S17
4
61
Sensor wire
1
19
Cover for mesh belt wheel
Φ149*14
1
62
Sliding rail
1
20
Outer PC board
1
63
Screw
M6*16*Φ12
4
21
Volute spring
1
64
Washer
d6*Φ16*1.5
4
22
Axle for mesh belt wheel
1
65
Limit mat
Φ33*Φ8*13
4
23
Bearing
6000-ZZ
4
66
Limit axle
Φ12*80*M6
2
24
PC board
1
67
Grommet
Φ12*11*Φ3
1
25
Fixing axle for mesh belt
Φ5*32
1
68
End cap
J80*40*18
1
26
Mesh belt wheel
1
69
Rear support
1
27
Belt wheel
1
70
End cap
2
28
Bolt
M6*55*S10
3
71
Saddle
DDPU986
1
29
Circlip
d10
1
72
Screw
M8*16*S6
8
30
Bolt
M10*60*25*S17
1
73
Bolt
M8*125*15*S14
3
31
Spacer
Φ14*Φ10*2.5
2
74
U shape baffle
2
32
Spacer
Φ15*Φ10.2*19
1
75
Left seat supporting board
1
33
Mesh belt pulley
Φ45*35
1
76
Right seat supporting board
1
34
Washer
d10*Φ20*2
1
77
Spacer
d8*Φ15*4
6
35
Nut
M10*H9.5*S17
1
78
Spanner
S17-19
1
36
Handlebar seat
1
79
Allen wrench
S5
1
37
Screw
M5*10*Φ10
2
80
Allen wrench
S6
1
38
Mesh belt
t1.3*18*2140
1
81
Spanner
S13-14-15
1
39
Belt
6PJ250
1
40
Inertial wheel
Φ176
1
41
Adjusting screw
M6*40*Φ10*2.5
4
42
Adjusting U seat
30*10*1.5
4
43
Nut
M6*H6*S10
7
PARTS LIST
3

HARDWARE PACKAGE
4

ASSEMBLY INSTRUCTIONS
STEP 1:
Attach the Front Stabilizer (No. 1) to the Main Frame (No. 44) using 2 Screws (No. 3) and
2 Washers (No. 2). Tighten and secure with Allen Wrench (No. 80).
5

ASSEMBLY INSTRUCTIONS
STEP 2:
Fix the 2 Bolts (No. 48) in position A into the bottom hole of Main Frame (No. 44) with
Spanner (No.78).
Attach the 2 Bolts (No.48) into the upper hole of the Main Frame (No. 44) through the Pedals
(No.49) and tighten with Spanner (No.78).
NOTE: The Pedals (No.49) should be attached by the Bolts (No.48) in position A.
6

ASSEMBLY INSTRUCTIONS
STEP 3:
Insert the Saddle (No. 71)into the Sliding Rail (No. 62).
Insert the Limit Axle (No. 66) into the hole on the back of the Sliding Rail (No. 62). Attach
the Limit Mat (No. 65) onto the Limit Axle (No. 66) using 1 Screw (No. 63) and 1 Washer
(No. 64) then tighten with Spanner (No. 81).
7

ASSEMBLY INSTRUCTIONS
STEP 4:
Attach the Sliding Rail (No. 62) onto the Rear Support (No. 69) using 4 Screws (No. 72), 4
Spring Washers (No. 52), and 4 Washers (No. 2). Tighten and secure with Allen Wrench
(No. 80).
8

ASSEMBLY INSTRUCTIONS
STEP 5:
Connect Trunk Wire 1 (No. 45) with the Sensor Wire (No. 61).
Attach the Sliding Rail (No. 62) to Main Frame (No. 44) using 1 Bolt (No. 58) and 1 Screw
(No. 59). Tighten and secure with Allen Wrench (No. 79) and Allen Wrench (No. 80).
Next, fix the top of the Sliding Rail (No. 62) to the Main Frame (No. 44) using 1 Knob (No.
47) and 1 Washer (No. 46) then insert the Pull Pin (No. 60).
The assembly is complete!
9

ADJUSTMENT GUIDE
PEDAL ADJUSTMENT
MOVING THE MACHINE
To move the machine, lift up the rear stabilizer
until the transportation wheels on the front
stabilizer touch the ground. With the wheels on
the ground, you can transport the bike to the
desired location with ease.
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
To adjust the pedal strap, remove the velcro
end of the strap from the mesh side by
pulling it upward then to the left.
Once removed, you may increase the
opening of the pedal strap by pulling the
mesh end up and to the right.
To tighten, pull the velcro end of the pedal
strap upward then to the right and down to
secure it to the mesh side of the strap.
10

ADJUSTMENT GUIDE
ADJUSTING THE BALANCE
Adjust the End Caps (No. 70) on the rear stabilizer of the machine if the machine is
unbalanced during use.
ADJUSTING THE RESISTANCE
Rotate the Tension Control Knob (No. 14) clockwise to increase the level of resistance.
Rotate the tension control counter-clockwise to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest and Level 8 being the highest.
CAUTION!
Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail during
use!
11

ADJUSTMENT GUIDE
FOLDING THE MACHINE
When not in use, you can
save space by folding the
Sliding Rail (No. 62).
1. Disassemble Knob (No.
47) and Washer (No. 46)
and pull out the Pull Pin
(No. 60). Fold the sliding rail
to vertical angle (Figure A).
SAFETY NOTE: the saddle
will glide down when folding
the sliding rail.
2. Reinsert Pull Pin (No. 60)
into the hole on the main
frame, then tighten Knob
(No. 47) and Washer
(No.46) to Sliding Rail
(No.62). (Figure B)
Figure A
Figure B
CAUTION!
Move with caution when
you vertically fold the
Sliding Rail (No. 62) as
your head may touch the
Rear Support (No. 69).
CAUTION!
The saddle will glide
down when folding the
sliding rail!
12

EXERCISE METER
Our computerized display console on the Sunny Magnetic Rowing Machine allows the user
to tailor a personalized workout by monitoring their progress. During a workout, the display
console will alternately and repeatedly display your Time, Count, Calories Burned, Total
Count, and Scan (all of the above). With our easy-to-use console, the user can efficiently
track their fitness improvements from one workout to the next.
FUNCTION KEY:
1. MODE: To select your specification mode and/or turn on display console.
2. SET: To set a value of Time or Calories (when not in Scan mode).
3. RESET: Press to reset Time or Calories.
FUNCTIONS AND OPERATIONS:
1. SCAN: Press MODE button until SCAN appears. The display will rotate through the five
functions in the following order: TIME, COUNT, CALORIES, and TOTAL COUNT. Each
display will be held for 4 seconds.
2. TIME: Counts the total time elapsed during your current workout.
3. COUNT: Counts the number of rowing strokes from your current workout.
4. CAL: Counts the total calories burned from current workout.
5. TOTAL COUNT: Counts the total amount of strokes from the first use.
6. AUTO ON/OFF & AUTO START/STOP:
The power will turn off automatically once there’s no signal for 4 minutes. The meter will
reactivate once the machine is put into motion or when a meter key is pressed.
SPECIFICATIONS
FUNCTIONS
SCAN
Every 6 seconds
TIME
0:00~99:59 (Minute:Second)
COUNT
0~9999 Count
CALORIES
0.0~999.9~9999 Kcal
TOTAL COUNT
0~9999 hundred count
BATTERY TYPE
(2)Two AAA or UM-4
OPERATING TEMPERATURE
0°C ~ 40°C
STORAGE TEMPERATURE
-10°C ~ 60°C
13