IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please
use this equipment correctly. It is important to read this entire manual before
assembling and using the equipment. Safe and effective use can only be
achieved if the equipment is assembled, maintained and used properly.
1. Before starting any exercise program you should consult your physician to
determine if you have any medical or physical conditions that could put your
health and safety at risk, or prevent you from using the equipment properly. Your
physician’s advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experience any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, and extreme shortness of
breath, lightheadedness, dizziness or feelings of nausea. If you do experience
any of these conditions, you should consult your physician before continuing with
your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed
for adult use only.
5. Use the equipment on a solid, flat, level surface with a protective cover for
your floor or carpet. To ensure safety, the equipment should have at least 2 feet
of free space all around it.
6. Before using the equipment, please ensure that all the nuts and bolts are
securely tightened.
7. Always use the equipment as indicated. If you find any defective components
while assembling or checking the equipment, or if you hear any unusual noises
coming from the equipment during use, stop immediately. Do not use the
equipment until the problem has been repaired.
8. Wear suitable clothing while using the equipment. Avoid wearing loose
clothing that may become caught in the equipment or that may restrict or prevent
movement.
9. This equipment is designed for indoor and home use only. It is not intended for
commercial use.
10. The maximum weight of user: 220LBS.
11. Care must be taken when lifting or moving the equipment so as not to injure
your back. Always use proper lifting techniques and/or seek assistance if
necessary.
12. This equipment is not suitable for therapeutic use.
13. Please retain this manual and the assembling tools for future reference and
use.
