
Action Reliever
Soft oloading
knee brace
THUASNE SAS SIREN/RCS Nanterre 542 091 186 - capital 1 950 000 euros
120, rue Marius Aufan 92300 Levallois-Perret (France).
Please refer to the instructions for use of the product before use. Read the product's instructions
for use, indications and contraindications carefully. The Medical Device mentioned on this document
is CE marked according to the European council regulation 2017/745.
Ref.: 2207203 - Last revision date: 2022 - 09
Can I do exercise in my Action Reliever knee brace?(2) (3) (4) (5) (6) (7)
• Physical activity is beneficial for many reasons; wearing the brace should help with
a reduction in pain and will allow you to increase your physical activity.
• An increase in exercise will help to prevent muscle loss; which will allow you to remain
more mobile and help with flexibility. More physical activity will allow you to stay
healthy and will help to maintain a healthy body weight which will itself manage
the pain.
• With specific strengthening exercises, start gradually with a few repetitions and
gradually build up as your stamina, coordination and exercise tolerance improve.
Some simple strengthening exercises can be found on the Chartered Society for
Physiotherapists website by searching “Knee pain exercises”.
Will wearing a knee brace make me weaker? (1)
In fact, the evidence shows that wearing a knee brace will not make your leg weaker,
it has the opposite eect and improves muscle power. The brace allows your knee to
function normally, and the reduction in pain in the leg will allow you to load the leg
more normally which will help to improve strength.
How do I wash the Action Reliever?
Due to the knitted fabric of the knee brace it is breathable(8), and it will be worn under
clothing (unless contraindicated). If you would like to wash the brace, we recommend
a cold machine wash (30°C) with a washing net.
Close the self-gripping tabs before washing. Remove only the rigid upright before
washing. To do this:
• Pull on the top of the product to disengage the upper end of the lateral uprights
from its casing.
• Take note of its original position (flexed towards the back), in order to reposition
it correctly.
It is recommended to remove the patellar insert before washing. Take note of
its original position (flat area outside, wide area above), in order to reposition it
correctly.
When washing do not use fabric softener as this can aect the elasticity
of the brace and only use a small amount of gentle detergent. Wash separately,
allow the brace to air dry and do not place on direct heat.
• The Action Reliever is an oloading osteoarthritis knee brace. The Action Reliever
has a unique o-loading action utilising straps to create a dynamic 3-point pressure
system that is most eective on heel strike*.
• The hinge/metal bar should be on the aected side of your knee and the crossover
of straps on the opposite side.
• So, if you have pain on the inside of your knee then ensure the hinge/metal bar
is against that side.
• On the buckles, the pin must go under the hook because it is magnetic.
But to take it o, you must unclip it.
Please visit YouTube to see our fitting videos, these videos will help guide
you through step by step. But if you have any problems, please call 01892 481 620.
(1)“The2-and8-weekeectsofdecompressivebraceuseinpeoplewithmedialcompartmentknee
osteoarthritis.”Lamberg,Robertandal.ProstheticsandOrthoticsInternational(2016)40(4)447-453DOI:
10.1177/0309364615589537.
(2)NICE.Osteoarthritis:careandmanagement.Guidanceandguidelines.2014.
(3)WolfPetersen,AndreeEllermann,ThoreZantop,IngoVolkerRembitzki,HartmutSemsch,ChristianLiebau,
RaymondBest“Biomechanicaleectofunloaderbracesformedialosteoarthritisoftheknee:asystematicreview”.
ArchOrthopTraumaSurg(2016)136:649-659.
(4)RogerV.Ostrander,CharlesE.Leddon,JoshuaG.Hackel,ChristopherP.O’Grady,CharlesA.Roth.“Ecacy
ofUnloaderBracinginReducingSymptomsofKneeOsteoarthritis.”TheAmericanJournalofOrthopedics.
2016;45(5):306-311.
(5)Thoumie,Philippe,MarcMarty,BernardAvouac,AdelinePallez,ArnaudVaumousse,LinhPhamThiPipet,André
Monroche,etal.2018.“EectofUnloadingBraceTreatmentonPainandFunctioninPatientswithSymptomatic
KneeOsteoarthritis:TheROTORRandomizedClinicalTrial.”ScienticReports8(1):10519.
(6)Lamberg,EricM.,RobertStreb,MarcWerner,IanJ.Kremenic,andJamesPenna.2016a.“Improvementsin
FunctionandStrengthwithDecompressiveBracingoftheOsteoarthriticKnee.”JPO:JournalofProstheticsand
Orthotics28(4):173–179.
(7)M.Benning,R.Schneider-Nieskens.“Superiorityofakneerelieforthosisinthetreatmentofkneeosteoarthritis:A
prospectiverandomizedcontrolledtrial.”ORTHOPÄDIETECHNOLOGY08/17,Page24.
(8)InternalCEmarkingdata.
Action Reliever
ADDITIONAL FITTING ADVICE
Action Reliever Practitioner Fitting Video
7.4Kviews-3yearsago
ThuasneUSA
LowproleOAkneebrace,easytowearwithgreat
results.Watchthisvideoforthepractitionertting
instructions.
Thuasne Action Reliever Fitting Video
7Kviews-3yearsago
ThuasneUSA
ThuasneActionRelieverFittingvideo
Osteoarthritis(OA)kneebraceTheActionReliever
isnowavailablefreeonprescription,
Thuasne Action Reliever 3D video
www.actionreliever.co.uk
28Kviews-3yearsago
ThuasneUSA
ThuasneActionRelieverOsteoarthritiskneebrace
vidoeActionRelieverisnowavaiblefree
onprescription,visit
*InternalCEmarkingdata
Wearing
& Fitting Guide
THUASNE
120,rueMariusAufan
92300Levallois-Perret(France)
www.thuasne.com
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THUASNE UK
Unit4,OrchardBusinessCentre,NorthFarmRoad,
TunbridgeWells,Kent,TN23XF
+44(0)1295257422
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