Timex IronMan Run x50+ User manual

1 2
Run x50+
WW W301 054-095000-02
Run
x5
0
x5
0
0
Run
0
x5
x5
Run
x5
Run
0
Run
0
Run
0
Run
0
x5
Run
x5
Run
0
Run
0
Run
RunRunRun
x5
Run
x5
Run
x5
Run
x5
0
Run
0
Run
0
Run
0
Run
RunRunRun
x5
Run
x5
Run
x5
Run
x5
x5
0
x5
0
0
Run
0
x5
0
Run
0
x5x5x5
Run
x5
Run
x5
Run
x5
Run
0
x50x5
000
0
Run
0
Run
x50x5
Run
x5
Run
0
Run
x5
Run
000
Run
0
Run
0
Run
0
Run
Run
+
Run
Run
0
Run
+
Run
0
Run
x5x5x5
x5x5x5
Run
x5
Run
x5
Run
x5
Run
0
x50x5
000
0
Run
0
Run
x50x5
Run
x5
Run
0
Run
x5
Run
000
Run
0
Run
0
Run
0
Run
Run
0
Run
+
Run
0
Run
RunRunRun
x5
Run
x5
Run
x5
Run
x5
0
Run
0
Run
0
Run
0
Run
RunRunRun
x5
Run
x5
Run
x5
Run
x5
x5
0
x5
0
x5x5x5
0
Run
0
Run
0
Run
Run
Run
0
Run
x5
Run
x5
Run
x5
Run
Run
Run
x5
Run
x5
Run
x5
0
x5
0
Run
0
x5
0
+
x5
+
Run
+
x5
+
x5x5x5
Run
x5x5x5
Run
x5
Run
x5
Run
x5
Run
Run
Run
x5
Run
x5
Run
x5
Run
+
x5
+
x5
+
x5
+
Run
+
x5
+
x5
+
x5
+
0
Run
0
Run
0
Run
Run
Run
0
Run
x50x5
Run
x50x5
Run
x5
Run
0
Run
x5
Run
Run
Run
x5
Run
0
Run
x5
Run
000
Run
000
Run
0
Run
0
Run
0
Run
Run
Run
0
Run
0
Run
0
Run
x5
Run
x5
Run
x5
x5
x5
Run
+
Run
x5
Run
+
Run
Run
+
Run
x5
Run
+
Run
Run
+
Run
+
Run
+
Run
x5
Run
+
Run
+
Run
+
Run
Run
x5
Run
Run
Run
Run
x5
Run
Run
Run
RunRunRun
x5
RunRunRun
x5
Run
x5
Run
x5
Run
x5
x5
x5
Run
x5
Run
x5
Run
x5
Run
+
Run
Run
Run
+
Run
x5
Run
+
Run
Run
Run
+
Run
0
x5
0
x5
RunRunRun
0
RunRunRun
x5
Run
x5
Run
x5
Run
x5
0
x5
Run
x5
Run
x5
Run
x5
0
Run
0
+
0
Run
0
RunRunRun
+
RunRunRun
x5
Run
x5
Run
x5
Run
x5
+
x5
Run
x5
Run
x5
Run
x5
0
Run
0
Run
0
Run
0
+
0
Run
0
Run
0
Run
0
0
Run
0
Run
0
Run
Run
Run
0
Run
x5
Run
x5
Run
x5
Run
Run
Run
x5
Run
x5x5x5
Run
x5x5x5
Run
x5
Run
x5
Run
x5
Run
Run
Run
x5
Run
x5
Run
x5
Run
0
Run
0
Run
0
Run
Run
Run
0
Run
x50x5
Run
x50x5
Run
x5
Run
0
Run
x5
Run
Run
Run
x5
Run
0
Run
x5
Run
000
Run
000
Run
0
Run
0
Run
0
Run
Run
Run
0
Run
0
Run
0
Run
x5
Run
x5
Run
x5
x5
x5
0x5 0
Run
0
Run
x5
Run
0
Run
Run
+
Run
x5
Run
+
Run
Run
x5
Run
Run
Run
Run
x5
Run
Run
Run
Run
+
Run
Run
Run
+
Run
x5
Run
+
Run
Run
Run
+
Run
RunRunRun
x5
RunRunRun
x5
Run
x5
Run
x5
Run
x5
x5
x5
Run
x5
Run
x5
Run
x5
Run
+
Run
x5
Run
+
Run
Run
0
Run
+
Run
0
Run
x5
Run
0
Run
+
Run
0
Run
Run
+
Run
+
Run
+
Run
x5
Run
+
Run
+
Run
+
Run
0
x5
0
x5
RunRunRun
0
RunRunRun
x5
Run
x5
Run
x5
Run
x5
0
x5
Run
x5
Run
x5
Run
x5
0
Run
0
+
0
Run
0
RunRunRun
+
RunRunRun
x5
Run
x5
Run
x5
Run
x5
+
x5
Run
x5
Run
x5
Run
x5
0
Run
0
Run
0
Run
0
+
0
Run
0
Run
0
Run
0
x5
Run
x5
0
x5
0
Run
0
x5
0
+
x5
+
Run
+
x5
+
x5x5x5
Run
x5x5x5
+
x5
+
x5
+
x5
+
Run
+
x5
+
x5
+
x5
+
Quick Start Guide
• Guía rápida • Guide de démarrage rapide
• Guia Rápido • Guida di avviamento rapido
• Kurzanleitung • Snelstartgids

3
English 1
Français 29
Español 61
Português 91
Italiano 123
Deutsch 155
Nederlands 187
Table of Contents
Important Safety Instructions and Warnings ...........2
What’s Included..........................................................................................4
Getting Started............................................................................................4
Charging the Watch...............................................................................5
Pairing and Setting up the Watch.........................................6
Customizing the Watch.....................................................................7
Additional Timex Connected App Features...............8
Navigating the Watch.......................................................................10
Workouts.........................................................................................................15
Connected Features...........................................................................16
Troubleshooting.......................................................................................17
Full Instructions .......................................................................................17
Water Resistance ...................................................................................18
Warranty and Service.......................................................................19
Declaration of Conformity...........................................................25

2 3
Thank you for purchasing the TIMEX®
IRONMAN® Run x50+ watch! Read this Quick
Start Guide and begin enjoying your watch
right away. For the latest version, please refer
to the Quick Start Guide at
http://www.Timex.com/Manuals
Be sure to visit http://www.Timex.com/rx50
for the latest product information and other
features.
IMPORTANT SAFETY INSTRUCTIONS
AND WARNINGS
1. To prevent risk of fire, chemical burn,
electrolyte leak, and/or injury from the unit’s
internal Lithium-polymer battery:
a. Do not attempt to remove the case-back
or exterior shell of the unit, or to remove
its non-user-replaceable battery.
b. Do not leave the unit exposed to a heat
source or in a high-temperature location
(such as in the sun or in an unattended
vehicle). To prevent damage, store the unit
out of direct sunlight.
c. Do not puncture or incinerate the unit.
d. When storing the unit for an extended
time, keep it in the 32 to 77°F (0 to 25°C)
temperature range.
e. Charge the unit only within the 32 to 113°F
(0 to 45°C) temperature range.
f. Do not operate the unit outside the -4 to
131°F (-20 to 55°C) temperature range.
g. Contact your local waste disposal
department to properly recycle or dispose
of the unit or its battery.
2. Use only the charging cable supplied.
3. This unit is not a medical device and is not
recommended for use by persons with serious
heart conditions. Always consult your physician
before beginning or modifying any exercise
program.

4 5
4. Do not attempt to read the unit’s display while
moving: this is unsafe and distracting, and
could result in an accident or collision. Read
the display only when you can safely do so.
See the instructions for details.
WHAT’S INCLUDED
• TIMEX® IRONMAN® Run x50+ watch
• Charging cable
• Bluetooth® Smart heart rate sensor
(select boxed styles)
GETTING STARTED
Congratulations on your purchase of the TIMEX®
IRONMAN® Run x50+ watch. For first use, please
follow this Quick Start Guide to get started:
1. Become familiar with your watch
2. Charge your watch
3. Learn how to navigate the watch’s display
4. Configure your watch
5. Record your first workout
6. Review your performance
CHARGING THE WATCH
Before you use the watch the first time, fully
charge the battery using your computer or a wall
outlet as a power source.
1. Attach the charging cable clip to the watch so
the clip’s pins align with the contacts on the
back of the watch.
2. Select a power source:
• Computer: Insert the free end of the charging
cable into a powered USB port on your
computer.
• Wall outlet: Insert the free end of the
charging cable into a USB power adapter,
then insert the adapter into a wall outlet.
3. Let the battery charge at least 3 hours.

6 7
PAIRING AND SETTING UP THE WATCH
You can pair the TIMEX IRONMAN Run x50+
watch with iOS and Android smartphones and
other compatible mobile devices that support
Bluetooth® 4.0 technology.
Note: Make sure the watch is fully charged before
beginning.
1. Use your phone to visit
http://www.Timex.com/rx50
2. Select the link to the Run x50+ compatible
Fitness app for your phone. The Fitness app
will include instructions to pair the watch, so
it can be used to view data and control the
app – see the Fitness mode detail in the Main
Menu section.
3. Select the link to the Timex Connected app
for either iPhone (from the iTunes app store)
or Android (from the Google Play app store).
Install the app on your phone.
Note: http://www.Timex.com/rx50 lists the latest
compatible phones and other mobile devices.
4. Open the Timex Connected app and follow the
on-screen instructions for pairing your watch
and phone.
5. Refer to the watch display:
• If the watch is not already sending a
Bluetooth signal, press and hold the MENU
button for three seconds, and select OK to
begin sending a signal to your phone.
• Note the ID number that appears on the
watch display, and choose that ID number
from the app’s list.
6. Complete your registration on the app.
CUSTOMIZING THE WATCH
Once paired and set up, you can further
customize the watch through the Timex
Connected app by selecting WATCH CONTROL:
•TIME OF DAY: Set the time and date for the
Other (second) time zone.
• ALARM: Set up to three repeating alarms, with

8 9
the time, frequency, and alert type for each.
•INTERVAL: Set up to two workout intervals,
with the duration, label, repetitions, and alert
type.
•NOTIFICATIONS: Turn on/o, set the alert type,
and set up Do Not Disturb mode (in which no
notifications appear).
•GENERAL: Set the hourly chime, button beep,
LED light mode/activation, text color, and show
seconds in the time.
Note: You can also customize the watch directly,
without the app: see “Main Menu,” below.
ADDITIONAL TIMEX CONNECTED APP
FEATURES
• WORKOUTS: Stores Chrono and Interval
workouts uploaded from your watch for later
viewing (see the UPLOADS setting, below).
Does not include workouts done with a
compatible fitness app through Fitness mode.
• WATCH FINDER: When activated with the watch
in range of the phone (approx. 98 ft/30m), the
watch sounds a tone, vibrates, and lights its
display.
• APP SETTINGS:
• GENERAL: Watch nickname, Bluetooth
connection status, synced calendars
• WORKOUTS: Sort criteria, storage settings,
sync behavior to delete workouts once read
by the Timex Connected app.
• UPLOADS: Web sites to send workout data
from Chrono or Interval Timer modes (see
WORKOUTS setting, above).
• FINDER: Phone finder ringtone
• ADVANCED: Remove a paired watch from
the app

10 11
NAVIGATING THE WATCH
12/31/14
INDIGLO® NIGHT-LIGHT
To illuminate the display, simply TAP the face of
the watch. Make sure to do a quick strike because
this is not a touch screen.
MENU BUTTON
Opens the main menu. Returns to the previous
display, or closes the current display when X
appears on the top left of the LCD.
UP/DOWN BUTTON
Rotate through available displays. Select from
displayed items. Scroll through text. Change a
selected setting. Control music volume when the
phone is connected.
LEFT/RIGHT/CENTER BUTTONS AND
FUNCTION ICONS
Each button’s function depends on the watch’s
operating mode, and is shown by the Function
Icon nearest the button.
For example, in the watch’s initial (time of day)
mode, illustrated above:
• LEFT opens the Time/Date settings ( ), or
music controls when phone is connected (N).
• CENTER opens the Notification Center ( ).
UP
DOWN
LEFT
MENU
RIGHT
CENTER
WATCH
STATUS
ICONS
BUTTON
FUNCTION
ICONS

12 13
MAIN MENU
From the watch's initial (time of day)
mode, press MENU to open the
main menu.
• Fitness – Interacts with a compatible fitness
app on your phone to display workout data
generated by the phone and fitness app,
and to control features in the fitness app. Visit
http://www.Timex.com/rx50 for details and a list
of compatible fitness apps.
• Chrono – Use for stopwatch workouts
(including tracking laps/splits) without a fitness
app. Upload saved data through the Timex
Connected app.
• Interval Timer – Use for interval workouts,
of up to 99 repetitions of two intervals, with
alerts, without a fitness app. Upload saved data
through the Timex Connected app.
• RIGHT opens the Agenda/Appointments
listing ( ).
For details on the Function Icons, consult
the full-length User Guide posted at
http://www.Timex.com/Manuals
WATCH STATUS ICONS
Airplane Mode Watch in airplane mode
(Bluetooth turned o)
xAlarm Alarm is active and will sound at
the programmed time.
Battery status Battery charge shown in 25%
increments.
Bluetooth
Solid: Watch connected to phone
Flashing: Watch searching for
signal from phone
PDo Not Disturb Do Not Disturb mode for
Notifications is active.

14 15
• Review – View details of your last three Chrono/
Interval workouts.
• Settings – Customize watch and workout settings:
• Time/Date (Phone, Other)
• System (Display, Light, Sounds, Software)
• Notifications (Do Not Disturb, Vibrate, Sounds)
• Alarms (three to select or customize)
• Interval Timer (two intervals, reps, alerts)
• Bluetooth (Airplane mode on/o)
• Update (stores watch firmware updates
for download)
WORKOUTS
FITNESS MODE
NOTE: Be sure to pair the watch and set up its
display through the compatible fitness app: see
“Main Menu – Fitness,” above.
1. On your phone, start the Fitness app.
2. On the watch, press MENU, then select Fitness.
3. Certain fitness apps enable you to start, pause,
and resume the app from the watch.
CHRONO AND INTERVAL TIMER MODES
1. On the watch, press MENU, then select Chrono
or Interval Timer.
2. Use the watch’s controls to run your workout.
Use pand qto change the display. Use
the LEFT/RIGHT/CENTER buttons and their
Function Icons to start the workout, log laps/
splits, pause or end the workout, and save/
discard workout data.

16 17
CONNECTED FEATURES
When you launch the Timex Connected app, the
watch can display the following items received
from the phone:
• Notifications from your favorite apps
• Emails and texts
• Caller ID from incoming calls
• Calendar appointments and reminders
The watch also provides full music controls,
whether the music is stored on or streams
through your phone, or comes from a fitness app.
TROUBLESHOOTING
For detailed guidance, visit
http://www.Timex.com/rx50 or consult
the full-length User Guide posted at
http://www.Timex.com/Manuals
FULL INSTRUCTIONS
For detailed instructions, consult the full-length
User Guide posted at
http://www.Timex.com/Manuals.
For instructional videos, visit:
http://www.YouTube.com/TimexUSA

18 19
WATER RESISTANCE
The watch is water-resistant to 50 m (164 ft).
You can swim with the watch, but the Bluetooth
functions will not work while swimming.
Water-Resistance Depth Water Pressure Below Surface
50 m/164 ft 86 PSIA*
*Pounds per square inch absolute
WARNING: To maintain water resistance, do not
press watch buttons under water.
• The watch is water-resistant only while the
lens, push buttons, and case remain intact.
• Do not use the watch for diving.
• Rinse the watch with fresh water after every
exposure to perspiration or salt water.
TIMEX INTERNATIONAL WARRANTY
(U.S. – LIMITED WARRANTY – PLEASE SEE FRONT OF
INSTRUCTION BOOKLET FOR TERMS OF EXTENDED
WARRANTY OFFER)
Your TIMEX® device is warranted against manufacturing
defects by Timex Group USA, Inc. for a period of ONE
YEAR from the original purchase date. Timex and its
worldwide affiliates will honor this International Warranty.
Please note that Timex may, at its option, repair your
device by installing new or thoroughly reconditioned
and inspected components or replace it with an identical
or similar model. IMPORTANT — PLEASE NOTE THAT
THIS WARRANTY DOES NOT COVER DEFECTS OR
DAMAGES TO YOUR WATCH:
1) after the warranty period expires;
2) if the device was not originally purchased from an
authorized Timex retailer;
3) from repair services not performed by Timex;
4) from accidents, tampering or abuse; and
5) lens or crystal, strap or band, watch case,
attachments or battery. Timex may charge you for
replacing any of these parts.
THIS WARRANTY AND THE REMEDIES CONTAINED
HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER
WARRANTIES, EXPRESS OR IMPLIED, INCLUDING

20 21
ANY IMPLIED WARRANTY OF MERCHANTABILITY
OR FITNESS FOR PARTICULAR PURPOSE. TIMEX IS
NOT LIABLE FOR ANY SPECIAL, INCIDENTAL OR
CONSEQUENTIAL DAMAGES. Some countries and states
do not allow limitations on implied warranties and do
not allow exclusions or limitations on damages, so these
limitations may not apply to you. This warranty gives you
specific legal rights and you may also have other rights
which vary from country to country and state to state.
To obtain warranty service, please return your device to
Timex, one of its affiliates or the Timex retailer where the
device was purchased, together with a completed original
Watch Repair Coupon or, in the U.S. and Canada only,
the completed original Watch Repair Coupon or a written
statement identifying your name, address, telephone
number and date and place of purchase. Please include
the following with your device to cover postage and
handling (this is not a repair charge): a US$ 8.00 check or
money order in the U.S.; a CAN$10.00 cheque or money
order in Canada; and a UK£3.50 cheque or money order
in the U.K. In other countries, Timex will charge you for
postage and handling. NEVER INCLUDE A SPECIAL
WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL
VALUE IN YOUR SHIPMENT.
For the U.S., please call 1-800-328-2677 for additional
warranty information. For Canada, call 1-800-263-0981.
For Brazil, call [phone]. For Mexico, call
01-800-01-060-00. For Central America, the Caribbean,
Bermuda and the Bahamas, call [phone] (U.S.).
For Asia, call 852-2815-0091. For the U.K., call 44 020
8687 9620. For France, call 03 81 63 42 51 (10 a.m. - 12
Noon). For Germany/Austria: [phone]. For
the Middle East and Africa, call 971-4-310850. For other
areas, please contact your local Timex retailer or Timex
distributor for warranty information.
©2014 Timex Group USA, Inc. TIMEX and INDIGLO
are registered trademarks of Timex Group B.V. and
its subsidiaries. IRONMAN® and MDOT are registered
trademarks of World Triathlon Corporation. Used here
by permission. The Bluetooth word mark and logos are
registered trademarks owned by Bluetooth SIG, Inc. and
any use of such marks by Timex is under license.

22 23
TIMEX INTERNATIONAL WARRANTY REPAIR COUPON
Original Purchase Date:____________________________________
(attach a copy of sales receipt, if available)
Purchased by: __________________________________________
(name, address, telephone number)
Place of Purchase: _______________________________________
(name and address)
Reason for Return: _______________________________________
______________________________________________________
FCC Notice (U.S.) / IC Notice (Canada):
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received,
including interference that may cause undesired
operation.
Warning: Changes or modifications to this unit not
expressly approved by the party responsible for
compliance could void the user’s authority to operate the
equipment.
Note: This equipment has been tested and found to
comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against
harmful interference in a residential installation. This
equipment generates, uses,and can radiate radio
frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful
interference to radio communications. However, there
is no guarantee that interference will not occur in a
particular installation. If this equipment does cause
harmful interference to radio or television reception,

24 25
which can be determined by turning the equipment
o and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
— Reorient or relocate the receiving antenna.
— Increase the separation between the equipment and
receiver.
— Connect the equipment into an outlet on a circuit
dierent from that to which the receiver is connected.
— Consult the dealer or an experienced radio TV
technician for help.
This Class [B] digital apparatus complies with Canadian
ICES-003.
This device complies with Industry Canada license-
exempt RSS standard(s). Operation is subject to the
following two conditions:
(1) This device may not cause interference, and
(2) This device must accept any interference, including
interference that may cause undesired operation of
the device.
Declaration of Conformity
Manufacturers Name: Timex Group USA, Inc.
Manufacturers Address: 555 Christian Road
Middlebury, CT 06762
United States of America
declares that the product:
Product Name: TIMEX®IRONMAN®Run x50 & Timex®
Bluetooth Smart HRM
Model Numbers: M054 & M077
conforms to the following specifications:
R&TTE: 1999/05/EC
Standards: CENELEC EN 55024 Issue: 2010/11/01 (M054)
CENELEC EN 55022 Issue:2010/12/01 (M054)
ETSI EN 301 489-1 Issued:2008/04/01 V1.8.1 (M054)
ETSI EN 301 489-17 Issue:2009/05/12 (M054-M077)
CENELEC EN 62479 Issue:2010/09/01 (M054)
ETSI EN 300 328 Issued:2007/01/09 V1.7.1 (M054)
EN 301 489-1 V1.9.2 (2011) (M077)
EN 301 489-17 V2.1.1 (2009) (M077)
EN 300 440-2 V1.2.1(2008-05) (M077)
EN 61000-4-2: 2008/2009 (M077)
EN 61000-4-3: 2010/2006 (M077)
EN55011 (2009) (M077)

26 27
LVD: 2006/95/EC
Standards: IEC 60950-1; Issue:2005/12/08 Ed:2 (M054)
CSA C22.2 #60950-1 Issued:2007/03/01 Ed:2 (M054)
CENELEC EN 60950-1; Issued:2006/04/01 Ed:2
(M054)
EN 60601-1: 2006 (M077)
Digital Device Emissions
Standards: FCC 47CFR 15C Part 15 Subpart C 15.247
(Bluetooth) (M054)
FCC 47CFR 15B clA Part 15 Subpart B
Unintentional Radiators (M054)
FCC 47CFR 15B clA Part 15 Subpart C 15.247
(Bluetooth) (M054)
IC RSS 21 Issued:2007/06/01 Issue:7 (M054)
IC RSS-GEN Issue 1 (September 2005) (M054)
ICES 003 Issue:2004/01/01 Issue No.4 (M054)
SAI AS/NZS 4268 Issue:2008/09/26 (M054)
FCC 47CFR Part 15, Subpart C (M077)
FCC 47CFR Part 15, Subpart B (15.249) (M077)
FCC 47CFR Part 18 (15.249) (M077)
IC RSS 210 Issued:2007/06/01 Issue:7 (M077)
ICES 003 Issue:2004/01/01 Issue No.4 (M077)
AS/NZS 4268 (2012) (M077)
Agent:
Sam Everett
Quality Regulatory Engineer
Date: 10 June, 2014, Middlebury, Connecticut, U.S.A.

28
Sommaire
Instructions de sécurité etmisesengarde..............30
Ce qui est inclus......................................................................................32
Mise en marche........................................................................................33
Charge de la montre..........................................................................34
Association et initialisation devotremontre.........35
Personnalisation devotremontre......................................37
Fonctions supplémentaires
del’applicationTimex Connected ..................................38
Naviguer dans le menu delamontre.............................40
Séances.............................................................................................................46
Fonctions disponibles.......................................................................48
Dépannage....................................................................................................49
Instructions complètes....................................................................49
Étanchéité ......................................................................................................50
Garantie et service après-vente............................................51
Déclaration de conformité...........................................................57

30 31
Merci d’avoir acheté la montre IRONMAN®
Run x50+ de TIMEX® ! Lisez ce Guide de
démarrage rapide et profitez de votre montre
immédiatement. Pour accéder à la version la
plus récente, veuillez consulter le Guide de
démarrage rapide sur
http://www.Timex.com/Manuals
Ne manquez pas de visiter
http://www.Timex.com/rx50 pour accéder aux
dernières informations relatives à notre gamme
de produits et leurs fonctions.
INSTRUCTIONS DE SÉCURITÉ
ETMISESENGARDE
1. Pour écarter les risques d’incendie, de
brûlure chimique, de fuite d’électrolyte
et de blessures causées par la batterie
lithium-polymère interne:
a. Ne tentez pas d’enlever le dos du boîtier
ou l’enveloppe extérieure de la montre
ni de sortir la pile, qui ne peut pas être
changée par l’utilisateur.
b. Ne laissez pas la montre exposée à une
source de chaleur ou dans un endroit très
chaud (au soleil ou dans un véhicule en
stationnement, par exemple). Pour éviter
les dommages, rangez la montre à l’abri
du soleil.
c. Ne percez pas et n’incinérez pas la montre.
d. En cas d’inutilisation prolongée, conservez la
montre à une température comprise entre 0
et 25°C (32 et 77°F).
e. La charge de la montre ne doit s’eectuer
qu’à une température comprise entre 0 et
45°C (32 et 113°F).
f. N’utilisez pas la montre en dehors de la
plage de température comprise entre -20 et
55°C (-4 et 131°F).
g. Consultez le service des ordures ménagères
local concernant le recyclage ou l’élimination
du produit ou de la batterie.

32 33
2. Utilisez uniquement le câble de charge fourni.
3. Ceci n’est pas un appareil médical et son
emploi est déconseillé aux personnes sourant
de troubles cardiaques graves. Veillez
àtoujours consulter votre médecin avant
d’entamer ou de modifier un programme
d’exercice physique.
4. Tenter de lire l’information sur l’achage
durant le déplacement constitue une
distraction et un danger et peut entraîner un
accident ou une collision. Lisez l’achage une
fois que vous pouvez le faire sans risque.
Consultez les instructions détaillées.
CE QUI EST INCLUS
• Montre IRONMAN® Run x50+ de TIMEX®
• Câble de chargement
• Cardiofréquencemètre Bluetooth® intelligent
(sur certains modèles)
MISE EN MARCHE
Félicitations pour votre achat d’une montre
IRONMAN® Run x50+ de TIMEX®. Pour la première
utilisation, veuillez suivre le Guide de démarrage
rapide :
1. Familiarisez-vous avec votre montre
2. Chargez votre montre
3. Apprenez à naviguer dans le menu de votre
montre
4. Configurez votre montre
5. Enregistrez votre première séance d’exercice
6. Vérifiez vos performances

34 35
CHARGE DE LA MONTRE
Avant la première utilisation de la montre, chargez
complètement la batterie en utilisant comme
source d’alimentation votre ordinateur ou une
prise murale.
1. Attachez le clip de charge à la montre de
manière à ce que les broches du clip s’alignent
avec les contacts au dos de la montre.
2. Sélectionnez une source d’alimentation :
• Ordinateur : Insérez l’extrémité libre du
câble dans un port USB sous tension sur
l’ordinateur.
• Prise murale : Insérez l’extrémité libre du
câble dans l’adaptateur secteur USB, puis
insérez l’adaptateur dans une prise murale.
3. Chargez la batterie pendant au moins 3 heures.
ASSOCIATION ET INITIALISATION
DEVOTREMONTRE
Vous pouvez associer votre montre IRONMAN Run
x50+ de TIMEX aux smartphones iOS et Android,
ainsi que d’autres téléphones portables qui
prennent en charge la technologie Bluetooth® 4.0.
Remarque : Avant la première utilisation de votre
montre, chargez complètement la batterie.
1. Utilisez votre téléphone pour visiter le site
http://www.Timex.com/rx50
2. Sélectionnez le lien vers l’application
Fitness compatible avec Run x50+ sur votre
téléphone. L’application Fitness contiendra des
instructions concernant l’association de votre
montre. Ceci vous permettra de consulter les
données ainsi que de contrôler l’application -
voir Mode Fitness dans le Menu Principal.

36 37
3. Sélectionnez le lien vers l’application Timex
Connected pour votre iPhone (de l’app store
de iTunes) ou Android (de l’app store Google
Play). Installez l’application sur votre téléphone.
Remarque : Vous pouvez consulter une liste
complète et à jour des téléphones portables et
autres appareils compatibles avec votre montre
sur : http://www.Timex.com/rx50
4. Ouvrez l’application Timex Connected et suivez
les instructions à l’écran pour associer votre
montre et votre téléphone portable.
5. Consultez l’achage de votre montre :
• Si votre montre ne transmet pas encore
le signal Bluetooth, tenez enfoncé le
bouton MENU pendant trois secondes,
puis sélectionnez OK pour commencer à
transmettre un signal à votre téléphone.
• Notez le numéro d’identification qui s’ache
sur votre montre, et sélectionnez celui-ci dans
la liste de l’application.
6. Complétez votre inscription à l’application.
PERSONNALISATION DEVOTREMONTRE
Une fois que votre montre est associée
et configurée, vous pouvez continuer à la
personnaliser dans l’application Timex Connected
en sélectionnant COMMANDES DE LA MONTRE :
•HEURE : Réglez l’heure et la date du deuxième
(Other) fuseau horaire.
• ALARME : Réglez jusqu’à trois alarmes
successives en sélectionnant l’heure, la
fréquence et le type d’alerte pour chacune
d’entre elles.
•INTERVALLE : Réglez jusqu’à deux intervalles
de séances d’exercice, y compris la durée, la
description, les répétitions et le type d’alerte.
•NOTIFICATIONS : Activez/Désactivez, réglez le
type d’alerte ainsi que le mode Do Not Disturb
(Ne Pas Déranger) pour que les notifications ne
s’achent pas.